E aʻo hou aʻe kākou e pili ana i kēia lua kūikawā (Ethmoid Sinus) i loko o kou ihu a me kou maka.

Ua noʻonoʻo paha ʻoe inā he nui nā lua liʻiliʻi, a i ʻole nā ​​hakahaka, i loko o ko kākou mau maka? Ua lohe paha ʻoe e pili ana i kēia mau mea ke loaʻa iā ʻoe ke anu, ka ihu paʻa, a i ʻole ke poʻo ʻeha. I kēia lā e kamaʻilio mākou e pili ana i ka `(Ethmoid Sinus)`, aia ma ko kākou maka a he kuleana koʻikoʻi loa. I mea e pololei ai, he aha kēia mau mea, ma hea lākou e noho ai, he aha kā lākou hana, he aha ke ʻano o nā maʻi hiki iā lākou ke hana, a pehea e mālama ai iā lākou i ke olakino.

He aha kēia sinus ethmoid?

I ka ʻōlelo maʻalahi, ʻo kāu mau sinus ethmoid kekahi o nā lua ʻehā i hui pū ʻia ma kou alo, i kapa ʻia ʻo nā sinus paranasal. ʻO kēia mau sinus paranasal:

• ʻO nā sinuses frontal ma nā ʻaoʻao ʻelua o kou lae
• ʻO kā mākou protagonist, nā Ethmoid Sinuses
• Nā sinus sphenoid (nā sinus sphenoid)
• A me nā "Maxillary Sinuses" ma nā ʻaoʻao ʻelua o nā papālina.

Hana pū kēia mau sinuses a pau e like me kahi ʻōnaehana hoʻokahe wai. ʻO kēia ʻōnaehana ka mea e ʻae ai i ka mucus e kahe i waho o kou ihu, e lawe ana i nā germs a me nā allergens. I ka pololei, e like me nā sinuses paranasal ʻē aʻe, hoʻokahe kāu mau sinuses ethmoid i ka mucus i loko o kou lua ihu. Aia lākou ma waena o kou mau maka, ma hope o ke alahaka o kou ihu.

He aha ka mea e hana ʻia i ka sinus ethmoid?

ʻO kāu mau sinus ethmoid kekahi ʻāpana o ka pūnaewele e hoʻomaʻemaʻe i ka ea āu e hanu ai. Hoʻopuka pū lākou i ka mucus. ʻO kēia mucus ka mea e mālama ai i nā ʻiʻo i loko o kou ihu i ka pulu a me ke olakino. E noʻonoʻo, ʻo nā mea ʻino a pau e komo i kou ihu, e like me ka lepo a me nā germs, e paʻa i loko o kēia mucus, a laila puka mai ia mai kou ihu me ka mucus. Manaʻo ka hapa nui o ka poʻe i ka mucus he mea ʻoluʻolu ʻole loa, ʻeā? Akā ʻo ka ʻoiaʻiʻo, he hōʻailona maikaʻi ka mucus e hana pono ana kāu ʻōnaehana sinus a ke hoʻopau nei i nā mea e hiki ai ke hoʻomaʻi iā ʻoe.

ʻAʻole wale kēlā, ua manaʻo ʻia kāu sinus ethmoid e hana i kekahi mau hana ʻē aʻe:

• Ma muli o ka hakahaka o kēia mau lua sinus, kōkua lākou i ka hoʻemi ʻana i ke kaumaha o kou iwi poʻo .
• Inā paʻi kou poʻo i kekahi mea, hiki i kēia mau mea ke kōkua i ka hoʻopili ʻana i ka pōʻino i kou lolo mai ka hopena .
• Eia kekahi, hiki i kēia mau sinus ethmoid ke kōkua i ka hāʻawi ʻana i kou leo ​​​​i kahi ʻono kū hoʻokahi a me ka hohonu (resonance) .

Aia ma hea nā sinuses ethmoid?

Aia kou mau sinus ethmoid i loko o kou iwi ethmoid. He iwi huʻahuʻa kēia, he ʻano huinahā e hoʻokaʻawale ana i kou lua ihu mai kou lolo a me kou lua maka.

E noʻonoʻo ʻoe he mana kou e ʻike e like me ka X-ray. Inā kū ʻoe i mua o ke aniani, e ʻike ʻoe aia kāu mau sinus ethmoid ma hope o ke alahaka o kou ihu, ma waena o kou mau maka. Aia kekahi sinus ethmoid ma ka ʻaoʻao hema o ke alahaka o kou ihu, a ʻo kekahi ma ka ʻaoʻao ʻākau.

Akā, ʻaʻole ʻoe e ʻike wale i ʻelua mau lua hakahaka i piha i ka ea. No ka mea , aia i loko o kēlā me kēia sinus ethmoid kekahi mau lua liʻiliʻi ʻē aʻe, a i ʻole "ʻeke," i kapa ʻia he mau hunaola ea. Hiki i kahi pākeke ke loaʻa mai ʻekolu a ʻumikumamāwalu (3-18) o kēia mau hunaola ea ma kekahi ʻaoʻao. Ma ka huina, hiki i kāu mau sinus ethmoid ke paʻa ma waena o 2 a me 3 milliliters o ka ea (ma kahi o ka hapalua teaspoon).

Pehea ke ʻano o kēia mau mea?

Hiki ke hoʻokaʻawale ʻia kāu mau sinus ethmoid i ʻelua ʻāpana nui. Hoʻokumu ʻia kēia mahele ma nā ala like ʻole e hoʻokahe ai i ka mucus mai nā sinus ethmoid i loko o ka lua ihu. Ua kapa ʻia kēia mau ala āpau ʻo ka Ostiomeatal Complex.

• Nā Sinuses Ethmoid Anterior: Ke kahe nei kekahi o kēia mau ʻeke ea ethmoid ma o kahi ala i kapa ʻia ʻo Hiatus Semilunaris. ʻO kēia ke ala e kahe ai nā sinuses frontal ma kou lae a me nā sinuses maxillary ma kou mau papālina ma o kēia ala. Ke kahe nei kekahi ma o kahi ʻano i kapa ʻia ʻo Ethmoidal Bulla.
• Nā Sinuses Ethmoid Posterior: Hoʻokahe kēia mau ʻāpana i loko o kahi ākea i kapa ʻia ʻo Sphenoethmoidal Recess. Aia kēia i loko o kahi ʻano i kapa ʻia ʻo Superior Meatus. ʻO nā sinuses sphenoid, aia i loko hohonu o kou iwi poʻo, hoʻokahe pū i loko o kēia ākea.

He ʻano paʻakikī kēia ʻano. ʻO ka mea nui e hoʻomanaʻo ai, ʻo kāu mau sinus ethmoid e hoʻokahe i ka mucus ma o nā ala kikoʻī. I kekahi manawa, kaʻana like lākou i nā ala like me nā sinuses ʻē aʻe. Kōkua kēia mau ala i ka mālama ʻana i ka mucus e kahe ana a kōkua i ka ea e neʻe i loko a i waho i kou hanu ʻana ma kou ihu.

He aha nā kūlana a me nā maʻi maʻamau e hoʻopilikia ai i kēia ʻāpana o ke kino?

ʻO ka hapa pinepine, hoʻokumu ʻia nā pilikia e ke anu, nā maʻi ʻaleka, a me kahi maʻi i kapa ʻia ʻo ethmoid sinusitis . ʻO kēia mumū, ʻo ia hoʻi ka pehu a me ka ʻulaʻula, hiki i kekahi manawa ke alakaʻi i nā maʻi. E hoʻomanaʻo, ʻo kēia mau ala maʻamau e kahe ai ka ea a me ka mucus mai kou sinuses he haiki loa. No laila, inā pehu lākou ma muli o ka mumū, hiki i nā germs ke paʻa i loko a hana i nā hōʻailona hoʻonāukiuki.

ʻO ka maʻamau, ʻaʻole kēia mau kūlana e hoʻopilikia nui a hoʻoholo iā lākou iho i ka hala ʻana o ka manawa.

Eia nō naʻe, ʻoiai he kakaikahi, hiki i nā puʻupuʻu benign, precancerous, a me cancerous ke ulu i loko o nā sinuses ethmoid. Eia naʻe, he mea kakaikahi loa kēia.

He aha nā hōʻailona/nā ʻōuli e hōʻike ana ʻaʻole hana pono kekahi mea?

ʻO nā hōʻailona o kahi maʻi e hoʻopilikia ana i kāu mau sinuses ethmoid e komo pū me:

• ʻEha maka a pehu paha a puni ka maka
• ʻEha poʻo
• Nalowale o ke ʻala (Anosmia)
• Ke manaʻo nei i ka ʻeha a i ʻole ke kaomi ma kahi o ke alahaka o ka ihu
• Ihu wai (ihu wai)
• Paʻa ihu

He mea nui: Inā hoʻomaka koke ʻoe e ʻike pālua (diplopia) me ka ʻole o ka ʻōlelo aʻo, he hōʻailona paha ia o kahi puʻupuʻu i loko o ka sinus ethmoid. Inā hana kēia, pono ʻoe e ʻike koke i ke kauka.

Pehea koʻu olakino?

ʻO ke ala maikaʻi loa e mālama ai i ke olakino o kou mau sinus ethmoid, ʻo ia ke noho mamao aku mai nā mea hoʻonāukiuki a me nā hana e noho olakino ai. Hoʻokomo pū kēia i ka holoi pinepine ʻana i kou mau lima, ka hiamoe lawa, a me ka ʻai ʻana i ka meaʻai momona.

Inā loaʻa iā ʻoe nā hōʻailona o ka sinusitis ethmoid, aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e loaʻa ai ka hōʻoluʻolu:

• E hoʻohana i ka hoʻoinu ʻana i ka ihu e hoʻomaʻemaʻe i kou sinuses ethmoid a i ʻole e hōʻemi i ke kūpikipikiʻana.
• E hoʻohana i kahi humidifier e hoʻomaʻū a ho'ōla i nā ʻiʻo i pehu.
• No ka hōʻemi ʻana i ka mumū, e lawe i nā lāʻau ʻeha ʻeha ma luna o ke kauka (NSAIDs) (e.g., ibuprofen) e like me ke kauoha a kāu kauka.
• E hoʻohana i nā ʻōpala steroid nasal (e like me nā mea i loaʻa ka fluticasone) e like me ke kauoha a kāu kauka e hōʻemi i ka mumū.

Inā ʻaʻole e hoʻomaikaʻi kou mau hōʻailona ma hope o ʻelua pule a inā e ʻoi aku ka ʻino, e ʻike pono i ke kauka.

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)

ʻO ka maʻamau, ʻaʻole pono ʻoe e hopohopo e pili ana i nā sinuses ethmoid ke ʻole ʻoe he maʻi e like me ka mumū. ʻO ka maʻamau ke loaʻa iā ʻoe nā hōʻailona o ke anu a i ʻole sinusitis e manaʻo ʻoe he pilikia sinus paranasal. ʻO ka mea pōmaikaʻi, hiki i ka hapa nui o ka poʻe ke hoʻomaikaʻi me nā lāʻau lapaʻau home. Eia nō naʻe, inā ʻaʻole e hoʻomaikaʻi ke ʻano, ua hiki i ka manawa e ʻike ai i ke kauka.

I kēia manawa, ʻo ka ʻike ʻana i ka hana ʻana o kāu mau Ethmoid Sinuses e kōkua iā ʻoe e mahalo i ke ʻano kupaianaha o ka hana pū ʻana o kāu mau Paranasal Sinuses e mālama iā ʻoe i ke olakino! No laila, mai poina e mālama pono i kēia mau hoaaloha liʻiliʻi akā koʻikoʻi loa!

ʻO ka sinus ethmoid, sinusitis, ihu paʻa, anu, ʻeha poʻo, nalowale o ke ʻala, hoʻoinu wai ihu