ʻO ka migraine me ka ʻole o ke poʻo ʻeha? He migraine leo ʻole anei kēlā? E kamaʻilio kākou e pili ana i kēia!

Ua hele paha ʻoe i waho a puni, a i ʻole e noho wale ana ma ka home, a ua hoʻomaka koke kou mau maka e ʻike i nā kukui a me nā ʻano kala? Ua nalo anei ia ma hope o kekahi manawa? Ua hopohopo iki paha ʻoe. Inā pēlā, ke ʻike nei paha ʻoe i kahi maʻi i kapa ʻia ʻo "silent migraine." I kēia hihia, ʻaʻole paha ʻoe e loaʻa i kahi ʻeha poʻo nui, akā hiki nō iā ʻoe ke ʻike i kekahi o nā hōʻailona ʻē aʻe o ka migraine. ʻOiai he mea weliweli paha ia, inā ʻike ʻoe, ʻaʻole ia he mea nui e hoʻokele. No laila, e kamaʻilio kākou e pili ana i kēia me nā kikoʻī.

He aha ka Migraine Leo ʻole?

I ka ʻōlelo maʻalahi, ʻo ka migraine leo ʻole he migraine e kū mai me ka ʻole o ke poʻo ʻeha. Eia nō naʻe, hiki iā ʻoe ke ʻike i nā hōʻailona ʻē aʻe i maʻamau me nā migraines, ʻoiai nā loli sensory i kapa ʻia ʻo "auras." ʻO "Auras" nā loli maʻamau i kou mau manaʻo, e like me ka ʻike, ka lohe, a me ka hoʻopā. E noʻonoʻo, ua like ia me ke kilokilo.

Ua kapa kekahi poʻe i kēia "migraine me ka ʻole o ke poʻo ʻeha," "aura maʻamau me ka ʻole o ke poʻo ʻeha," a i ʻole "migraine acephalgic." ʻOiai he nui nā inoa, ua like ke ʻano o lākou a pau. Ua ʻōlelo ʻia ma kahi o 5% o ka poʻe me ka migraines e ʻike paha i kēia migraine leo ʻole. No laila, ʻoiai inā ʻaʻohe ou poʻo ʻeha, hiki nō i kēia ke hoʻopilikia i kāu mau hana o kēlā me kēia lā a me ke ola. ʻO ia ke kumu he mea nui loa ka makaʻala i kēia.

He aha nā hōʻailona o ka migraine leo ʻole?

ʻIke pinepine ʻia nā hōʻailona o ka migraines leo ʻole i loko o kekahi mau minuke a hiki ke mau a hiki i hoʻokahi hola. ʻO ka hōʻailona maʻamau ka loli o ka ʻike. E nānā kākou i kēia mau hōʻailona.

ʻO nā loli i ka hihiʻo ke hele mua mai.

I ka wā o ka migraine leo ʻole, e ʻike paha ʻoe i nā mea like ʻole. Eia kekahi laʻana:

• Nā kukui ʻālohilohi: E ʻike koke paha ʻoe i nā kukui ʻālohilohi e hoʻolilo ai i kou mau maka i polū, e like me ka wā e pā ʻia ai ʻoe e kahi kukui uila.
• Nā laina ʻale a ʻāwiliwili paha: Hiki ke like me ka nānā ʻana i kahi nalu o ka wai, a i ʻole hiki ke like me nā laina ʻāwiliwili a haki. Wahi a kekahi, ua like ia me nā paia o kahi hale kākela.
• Nā kiko ʻālohilohi a i ʻole nā ​​ʻālohilohi: E ʻike paha ʻoe i nā kiko liʻiliʻi e neʻe ana ma ʻō a ma ʻaneʻi, a i ʻole nā ​​​​mea e ʻālohilohi ana e like me nā huna ahi a i ʻole nā ​​​​hōkū.

Hoʻomaka pinepine kēia mau haunaele ʻike maka i waenakonu o kou ʻike a me he mea lā e laha ana i nā ʻaoʻao. I kekahi manawa, hiki iā ʻoe ke ʻike i nā wahi o kou ʻike i ʻeleʻele a ʻike ʻole ʻia (scotomas) , e like me kahi kiko ʻeleʻele liʻiliʻi ma kāu kahua ʻike.

Hiki paha he mau hōʻailona ʻē aʻe?

ʻAe, me nā loli i ka ʻike, aia paha kekahi mau hōʻailona ʻē aʻe:

• ʻO ka maneʻo a i ʻole ke kani ʻana (Paresthesia):Hiki i kēia ke hoʻoulu i ka maneʻo a i ʻole ke kani ʻana i ka lima, ka wāwae, a i ʻole ka maka. Hiki ke hoʻomaka kēia maneʻo ma ka lima hoʻokahi, neʻe i luna o ka lima, a laha i ka maka, nā lehelehe, a i ʻole ke alelo.
• Paʻakikī i ka ʻōlelo ʻana (Aphasia): Manaʻo paha ʻoe e like me ke ʻōlelo ʻole nei ʻoe i kāu mau ʻōlelo, ke kūpikipikiʻō nei, a i ʻole ke pilikia nei ʻoe i ka hoʻopuka ʻana i kāu mau ʻōlelo. Manaʻo paha kekahi e kamaʻilio ana lākou e like me ka ʻona.
• Tinnitus: Lohe paha ʻoe i ke kani mau "kani" i loko o kou mau pepeiao , a i ʻole ke kani ʻana e like me nā pi.
• Pīni: Hiki iā ʻoe ke manaʻo ua pīni a poʻo paha. Hiki paha iā ʻoe ke manaʻo e like me nā mea e wili ana a puni ʻoe.

He mea nui: Hiki i kekahi o kēia mau hōʻailona, ​​e like me ka paʻakikī o ka ʻōlelo ʻana, ka mae ʻana o ka ʻōpū, a me ka nāwaliwali, ke like me nā hōʻailona o nā maʻi koʻikoʻi, e like me ka hahau ʻana . No laila, inā ʻike koke ʻoe i kēia mau hōʻailona koʻikoʻi, he mea nui loa ia e ʻimi koke i ke kōkua lapaʻau. Mai noʻonoʻo hou.

Aia kekahi mau hōʻailona hōʻailona ma mua o ka hiki ʻana mai o kahi migraine leo ʻole?

I kekahi manawa hiki ke hiki koke mai kahi migraine leo ʻole, me ka ʻole o ka ʻōlelo aʻo. Eia nō naʻe, no kekahi poʻe, e like me ka migraine e hele mai me ka ʻeha poʻo, hiki ke loaʻa i kekahi mau pae . ʻIke ʻia nā hōʻailona hōʻailona i kahi pae mua i kapa ʻia ʻo "prodrome." Hiki ke hoʻomaka kēia pae ma kahi o 24 mau hola ma mua o ka aura. ʻO nā hōʻailona e hiki ke kū mai i ka wā o ka pae "prodrome" penei:

• Manaʻo huhū: Huhū ʻoiai ʻoe mehameha, a huhū hoʻi i nā mea liʻiliʻi.
• Ke kaumaha nei: Hiki iā ʻoe ke kaumaha a me ka hoʻonāukiuki.
• Luhi: Manaʻo luhi ʻole me ka nānā ʻole i ka nui o kāu hiamoe.
• ʻUā pinepine: ʻUā pinepine wale nō.
• Ka mimi ʻana ma mua o ka maʻamau: Pono e hele pinepine i ka lua.
• Pilikia hiamoe: ʻAʻole hiki ke hiamoe, a i ʻole e ala koke ana.
• Makemake i nā meaʻai kikoʻī: Makemake i nā meaʻai kikoʻī .
• Nausea: Manaʻo e like me ʻoe e luaʻi ana.
• Hoʻonui ʻia ka ʻike i nā kukui a i ʻole ke kani: ʻOiai kahi liʻiliʻi o ke kukui a i ʻole ke kani he paʻakikī ke ʻae ʻia.
• Paʻakikī i ka noʻonoʻo ʻana, ka heluhelu ʻana a i ʻole ka ʻōlelo ʻana: ʻAʻole hiki ke noʻonoʻo i kekahi mea, ʻaʻole hiki ke heluhelu i kahi puke.
• ʻEha a ʻoʻoleʻa paha ka ʻāʻī: Manaʻo ka ʻāʻī he ʻoʻoleʻa a hiki ʻole ke hāpai.
• Hyperactivity: ʻAʻole hiki ke noho mālie, e neʻe wale ana.

ʻO ka "aura" ka lua o ka pae o ka migraine. Ma hope o kēlā e hiki mai ana ka "postdrome." ʻAʻole ʻike nā kānaka a pau me nā migraines leo ʻole i kēia. Akā, ʻo ka pae "postdrome" ua like ia me ka "migraine hangover." ʻO ia hoʻi, ʻoiai ma hope o ka pau ʻana o ka migraine, manaʻo ʻoe ua kaumaha a luhi hoʻi, me he mea lā ua nui loa kāu inu ʻana.

He aha ke kumu o nā migraines leo ʻole?

Ke noiʻi ʻia nei ke kumu kikoʻī o kēia. Akā, ke ʻōlelo nei nā kānaka noiʻi ua pili ka "aura" e hele mai me ka migraines i kahi kaʻina hana lolo i kapa ʻia ʻo "cortical spreading depression" (CSD) . I ka ʻōlelo maʻalahi, ʻo ia ka wā e lilo koke ai nā cell ma ka ʻili o ka lolo (cerebral cortex) i hyperactive, a laila lilo i hana ʻole no kekahi manawa. Hohola kēia kaʻina hana ma loko o ka lolo e like me ka nalu. E noʻonoʻo e like me nā ripples e pālahalaha ana ke hoʻokuʻu ʻoe i kahi pōhaku i loko o ka wai. Ua ʻike ʻia kekahi mau hoʻololi genetic e hoʻopilikia i kēia kūlana.

Eia kekahi, ua ʻike ʻia kekahi mau mea hoʻonāukiuki e hoʻonui i ka pilikia o ka loaʻa ʻana o nā migraines leo ʻole. E like me nā migraines maʻamau, hiki ke hoʻopilikia ʻia nā migraines leo ʻole e kēia mau mea hoʻonāukiuki:

• Kaumaha naʻau: ʻO ka pinepine, ʻo nā mea e like me ke kaumaha, ka huhū, a me ke kaumaha e hōʻiliʻili ana me ka ʻike ʻole ʻia e hiki ke hoʻopilikia iā mākou. Hiki i kēia ke hele mai i kekahi manawa ke hiki ʻole iā mākou ke hoʻoponopono i kahi pilikia nui.
• Nā loli hormonal: Hiki ke ʻike ʻia kēia ʻano i nā wahine i ko lākou wā menstrual, i ka wā hāpai, a i ka wā menopause paha.
• Nā loli i kou hiamoe: ʻO ka lawa ʻole o ka hiamoe, ka noho ʻana a hiki i ka pō, a i ʻole ka hiamoe nui ʻana hiki ke loaʻa ka hopena. ʻAʻole maikaʻi hoʻi ka hoʻololi ʻana i kāu ʻano hiamoe.
• Hoʻololi ke ʻano o ke aniau: Loaʻa i kekahi poʻe kēia ke loli koke ke aniau, e like me ka loli ʻana o ka mahana a i ʻole ke kaomi o ka ea.
• Ka ʻike ʻia ʻana i nā kukui ʻālohilohi, nā leo nui a i ʻole nā ​​​​ʻala ikaika: ʻO kahi kukui ʻālohilohi koke, kahi walaʻau nui, a i ʻole nā ​​​​ʻala ikaika e like me kekahi mau mea ʻala a uahi paha ke kumu o kēia.

Hiki i nā migraines leo ʻole ke hoʻoulu i nā pilikia?

Ua hōʻike ʻia e ka noiʻi ʻana he kiʻekiʻe iki ka pilikia o ka poʻe me ka migraines leo ʻole i kahi maʻi i kapa ʻia ʻo "transient ischemic attack" (TIA) . ʻO ka "transient ischemic attack" (TIA) he "mini-stroke" wale nō ia. I kēia, ua hoʻopau ʻia ke kahe koko i ka lolo no kekahi manawa. No laila he mea maikaʻi ke makaʻala i kēia.

Pehea e ʻike ai i ka migraine leo ʻole?

E ʻike ke kauka i ka migraine leo ʻole ma ka hoʻolohe pono ʻana i kāu mau hōʻailona a me ka hana ʻana i kahi hoʻokolokolo kino. Pono paha ʻoe e hana i nā hoʻokolokolo neurological.Hiki iā ʻoe ke hana i kēia e kāpae i nā kūlana ʻē aʻe e hiki ke hoʻoulu i kēia mau hōʻailona. E nīnau paha kāu kauka iā ʻoe i nā mea e like me:

• E wehewehe i kāu mea i ʻike ai i ka wā o ka ʻike. Hiki ke noi ʻia paha ʻoe e kaha kiʻi i kahi kiʻi o kāu mea e hoʻomanaʻo nei i ka ʻike ʻana.
• I ka manawa hea i hoʻomaka ai nā hōʻailona a pehea ka lōʻihi o ko lākou ʻike ʻana?
• ʻEhia pinepine ʻoe e ʻike ai i kēia mau hōʻailona kikoʻī?

ʻO kāu mau pane i kēia mau nīnau e kōkua i ke kauka e hoʻoholo inā he migraine leo ʻole kēia a i ʻole kekahi mea ʻē aʻe.

He aha nā lāʻau lapaʻau no nā migraines leo ʻole?

ʻO ke ala maikaʻi loa e mālama ai i nā migraines leo ʻole, ʻo ia ke ʻike i nā mea hoʻonāukiuki iā ʻoe. E noi paha kāu kauka iā ʻoe e mālama i kahi puke moʻolelo o nā mea āu i hana ai a me nā mea i ʻike ai ma mua o ka puka ʻana mai o nā hōʻailona hōʻailona o ka migraine leo ʻole. Eia kekahi laʻana:

• He aha kāu i ʻai ai?
• He aha kāu e hana nei i kēlā manawa?
• Ua kaumaha anei ʻoe?

Ke ʻike ʻoe i nā mea e like me kēia, e hoʻomaopopo ʻoe i ke kumu o kēia.

ʻO ka hoʻāʻo ʻana e mālama i kahi migraine leo ʻole i ka wā prodrome hiki ke kōkua i ka hōʻemi ʻana i ka lōʻihi o ka aura a me nā hōʻailona ʻē aʻe. No ka laʻana, ʻo ka lawe ʻana i ka lāʻau ʻeha i ka hōʻailona mua o kahi aura hiki ke kōkua i ka hōʻemi ʻana i ka nausea, ka ʻike i ka mālamalama, a me ke kani. Ke noiʻi nei nā kānaka noiʻi i nā lāʻau lapaʻau like ʻole e pale aku i nā migraine leo ʻole.

He aha kāu e manaʻo ai inā loaʻa iā ʻoe nā migraines leo ʻole?

ʻAʻohe lāʻau lapaʻau no nā migraines leo ʻole. Eia nō naʻe, ʻo ka ʻike i nā mea e hoʻoulu ai iā lākou e hiki ke kōkua iā ʻoe e hoʻokele i kāu mau hōʻailona a pale iā lākou mai ke keakea ʻana i kou ola o kēlā me kēia lā. Mai hopohopo, hiki iā ʻoe ke aʻo e noho me ia.

Hiki ke pale ʻia nā migraines leo ʻole?

ʻAʻohe ala e pale loa ai i ka migraine leo ʻole. Eia nō naʻe, aia kekahi mau mea hiki iā ʻoe ke hana e kōkua i ka hōʻoluʻolu ʻana i nā hōʻailona i ka wā "prodrome":

• E hoʻomaha iki: E noho i loko o kahi lumi mālie a pouli a moe i lalo no kekahi manawa. E kōkua kēia iā ʻoe e pale aku i nā mea hoʻonāukiuki o ke kaiapuni e like me ka mālamalama a me ka walaʻau. ʻO ka hoʻomaha a me ka mālie e hōʻemi pū i ke kaumaha. Hiki i kēia ke hana i kahi migraine leo ʻole.
• E noho i ka wai: I ka wā "prodrome", hiki iā ʻoe ke mimi pinepine, no laila e noho i ka wai. E ho'āʻo e inu ma ka liʻiliʻi he 8 mau aniani wai i ka lā.
• Mai hōʻalo i nā meaʻai:Inā manaʻo ʻoe ua luaʻi, e hoʻāʻo e ʻai i nā meaʻai liʻiliʻi ma mua o nā meaʻai nui i ka manawa hoʻokahi. Akā e noho mamao mai nā meaʻai e hoʻoulu ai i ka migraines.
• E mālama i ka ʻeha o ka ʻāʻī: Inā ʻeha kou ʻāʻī a ʻoʻoleʻa paha, e kau i kahi pale hoʻomehana . A i ʻole hiki iā ʻoe ke ʻōwili i kahi ʻōmole wai wela i loko o kahi lole.

Āhea wau e ʻike ai i kaʻu kauka?

E ʻike i kāu kauka inā:

• Inā loaʻa iā ʻoe nā migraines leo ʻole pinepine.
• Inā ʻoi aku ka ʻino o kāu mau hōʻailona. Hoʻokomo pū kēia me nā hōʻailona o ka wā "prodrome", a me ka "aura" i ʻike ʻia i ka wā o ka migraine leo ʻole.

Āhea wau e hele ai i ka ʻOihana Pōpilikia (ETU) ?

Ua ʻōlelo mua mākou e like paha kekahi mau hōʻailona o ka migraine leo ʻole me nā hōʻailona o ka hahau ʻana . No laila, inā ʻike ʻoe i nā hōʻailona e like me ka paʻakikī o ka ʻōlelo ʻana, ka mae ʻana o ka ʻōpū, a i ʻole ka nāwaliwali i ʻoi aku ka koʻikoʻi ma mua o kou ʻike maʻamau me ka migraine leo ʻole, e hele koke i ka lumi pilikia ma ka haukapila kokoke loa iā ʻoe. Mai hoʻopanee, no ka mea, he mea hiki ke hoʻōla i ke ola.

E noʻonoʻo i kēia: Ke kalaiwa nei ʻoe, a ʻike koke ʻoe i kahi kukui ʻālohilohi a i ʻole kekahi mea like ma ke alanui i mua. ʻĀlohilohi ʻoe, akā aia nō ia ma laila. Kū ʻoe, a hoʻi hou kou ʻike i ka maʻamau ma hope o kekahi manawa. Inā ua hana ʻia kēia iā ʻoe, ke loaʻa nei paha iā ʻoe kahi migraine leo ʻole.

ʻO nā migraines leo ʻole he mau migraines ia ʻaʻole e hoʻoulu i ka ʻeha poʻo. ʻAʻole lākou e hoʻoweliweli i ke ola, akā hiki ke hopohopo iki a hiki ke hoʻopilikia i kāu mau hana o kēlā me kēia lā. Inā ʻoe e ʻike nei i kēia mau loli o ka ʻike, a i ʻole kekahi o nā hōʻailona ʻē aʻe a mākou i kūkākūkā ai, e kamaʻilio me kāu kauka. Hiki iā ia ke kuhikuhi i nā ala e hōʻemi ai i kāu mau hōʻailona migraine leo ʻole a hoʻemi i ko lākou hopena i kou ola.

Nā mea nui e pono ai ʻoe e hoʻomanaʻo (Leka Lawe-Home)

ʻAe, eia kekahi mau mea e pono ai ʻoe e hoʻomanaʻo mai nā mea a mākou i kamaʻilio ai:

• ʻO ka migraine leo ʻole he migraine me ka ʻole o ke poʻo ʻeha, akā hiki ke loaʻa nā hōʻailona ʻē aʻe e like me ka "aura".
• ʻO nā hōʻailona maʻamau ka loli o ka ʻike, ka maneʻo, a me ka paʻakikī i ka ʻōlelo ʻana .
• Ua like kekahi mau hōʻailona me ko ka hahau ʻana, no laila e ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi.
• E ho'āʻo e noʻonoʻo i nā mea hoʻonāukiuki iā ʻoe. Hiki i ka mālama ʻana i kahi puke moʻolelo ke kōkua nui.
• E ho'āʻo e hōʻoluʻolu i nā hōʻailona i ka wā "prodrome". E inu i ka nui o nā wai a hoʻomaha.
• Mai makaʻu!He kūlana hiki ke mālama ʻia kēia. E kamaʻilio me ke kauka a hahai i kā lākou ʻōlelo aʻo.

Manaʻolana wau he mea pono kēia ʻike nou. E ola kino!

ʻO ka migraine mālie, aura, ʻeha poʻo, nā loli o ka ʻike, ka mae ʻana o ka maka, nā mea hoʻoulu o ka migraine, nā hōʻailona neurological