Aloha ʻoe i kahi meaʻai, akā makaʻu ʻoe i ka mea e hiki mai ana i kou kino inā ʻoe e ʻai ia mea? Malia paha e hoʻoulu ia i nā ʻulaʻula ma kou kino a paʻakikī ke hanu? Inā ʻoe a i ʻole kekahi o kou ʻohana he maʻi ʻaleka meaʻai, ua kamaʻāina paha ʻoe i kēia manaʻo. Hiki ke hoʻonāukiuki maoli, a i kekahi manawa weliweli. Akā inā ua hoʻomaopopo pono ʻia ʻoe a lawe i nā hana e pono ai, hiki iā ʻoe ke ola me kēia maʻi me ka ʻole o nā pilikia a me ka palekana . I kēia lā, e kamaʻilio mākou e pili ana i ke ʻano o ka noho ʻana me kēia maʻi me ka palekana.
E mākaukau mau kākou no kahi pilikia!
ʻO ka mea nui loa no kekahi kanaka me nā maʻi ʻaleka meaʻai, ʻo ia ka mākaukau no kahi pilikia e hiki mai ana i kēlā me kēia manawa. Pono ʻoe e noʻonoʻo pono i kēia, ʻoiai inā he maʻi ʻaleka koʻikoʻi kou.
Hiki i kekahi poʻe ke loaʻa i kahi hopena koʻikoʻi loa i kahi liʻiliʻi o kahi meaʻai allergies. Kāhea mākou i kēia he anaphylaxis . Hiki iā ia ke paʻakikī i ka hanu ʻana a hiki ke hoʻoweliweli i ke ola. Kuhikuhi nā kauka i kahi lāʻau lapaʻau kūikawā no ka poʻe me ia mau allergies koʻikoʻi. He epinephrine auto-injector ia. He mea liʻiliʻi kēia e like me ka peni. Ua hoʻolālā ʻia i hiki iā ʻoe ke hoʻokomo iā ʻoe iho i loko o ka ʻūhā i kahi pilikia.
Inā ua hāʻawi kāu kauka iā ʻoe i kahi mea hana e like me kēia, e lawe pū me ʻoe i nā wahi āu e hele ai . E hoʻomaʻamaʻa i ka lawe ʻana i kēia me ʻoe e like me kāu lawe ʻana i kāu kelepona ke haʻalele ʻoe i ka hale. No ka mea, inā ʻai ʻoe i kahi meaʻai āu e maʻi ai, ʻo ia paha ka mea maikaʻi loa hiki iā ʻoe ke hana e hoʻopakele i kou ola.
E noʻonoʻo ua ʻai ʻoe i kahi mea āu e maʻi ai me ka ʻike ʻole. Hoʻomaka ʻoe e maneʻo, pehu kou mau lehelehe, a manaʻo ʻoe he paʻakikī kou hanu ʻana. ʻAʻole ʻoe maopopo inā he hopena maoli kēia a ʻaʻole paha. Eia nō naʻe, inā he kānalua iki kou, e hoʻohana koke i kāu Epinephrine auto-injector . ʻAʻole ia e hōʻeha iā ʻoe. Eia nō naʻe, inā he anaphylaxis maoli ia, hiki iā ia ke hoʻopakele i kou ola. Ma hope o ka lawe ʻana i ka lāʻau lapaʻau, e hele koke i ka ETU (Emergency Treatment Unit) me kekahi. No ka mea i kekahi manawa hiki ke loaʻa kahi hopena lua, he mea nui e noho ma lalo o ka nānā ʻana o ke kauka.
ʻO kekahi maʻamau maikaʻi ʻē aʻe, ʻo ia ka mālama ʻana i kahi kāleka liʻiliʻi i loko o kāu ʻeke kālā a i ʻole ka ʻeke kālā e hōʻike maopopo ana i nā meaʻai āu e maʻi ai. Ke hele ʻoe i kahi hale ʻaina a i ʻole hanana, hiki iā ʻoe ke hōʻike i kēia kāleka i ke kuke, ka luna hoʻokele, a i ʻole ka mea lawelawe ma mua o ke kauoha ʻana i ka meaʻai. E kōkua kēlā iā lākou e lawelawe iā ʻoe i kahi pāʻina palekana.
Nā mea hoʻonāukiuki huna
Aia paha kekahi mau manawa ke noʻonoʻo ʻoe, "ʻAʻole au i ʻai i kēia, no laila pehea lā wau i loaʻa ai kahi hopena?" ʻO ka ʻoiaʻiʻo, i kekahi manawa hiki ke hūnā ʻia nā mea hoʻonāukiuki i nā meaʻai a mākou e ʻai ai a mākou i ʻike ʻole ai aia ma laila. Kāhea mākou i kēia mau mea he "Hidden Allergens." He mea nui e makaʻala i kēia mau mea.
E noʻonoʻo i nā kūlana e like me kēia:
| Kahi / Wahi | ʻO ka allergen huna a me ka pilikia |
|---|---|
| Nā helu helu Deli | ʻOiai ʻo ka mea ʻoki like e ʻoki ana i ka ʻiʻo e ʻoki pū i ka tīhi, hiki i nā ʻāpana liʻiliʻi o nā protein waiū mai ka tīhi ke komo i loko o ka ʻiʻo. Kāhea mākou i kēia he haumia keʻa . |
| Kekahi mau kīʻaha ma nā hale ʻaina (e.g. Grilled Steaks) | No ka hoʻonui ʻana i ka ʻono a me ke ʻano, aia kekahi mau manawa e hoʻohui ʻia ai ka pata i hoʻoheheʻe ʻia ma hope o ke kālua ʻana i ka ʻiʻo. He mea weliweli kēia no ka poʻe me nā maʻi ʻaleka waiū. |
| ʻIʻo i loko o ka pahu | ʻO Casein, kahi protein i loaʻa i ka waiū, i kekahi manawa hoʻohui ʻia i kēia mau mea e mālama a mālama i ko lākou ʻano. |
| ʻO kekahi mau mea inu kofe kūikawā | I kekahi manawa hoʻohana ʻia nā keʻokeʻo hua manu e hana i ka huʻa nani ma luna o ke kofe. Inā he maʻi ʻoe i nā hua manu, e makaʻala i kēia. |
| Nā meaʻai lāhui e like me ʻĀkia a me Mekiko | Hoʻohana nui ʻia nā pīni i nā meaʻai Kina, Thai, a me Vietnam. ʻOiai inā ʻaʻole lākou i hoʻohui pololei ʻia i ka meaʻai, hiki iā lākou ke hoʻoulu i nā maʻi allergies inā kuke ʻia i loko o ka ʻaila pīni a i ʻole i hoʻomākaukau ʻia i loko o kahi lumi kuke e hoʻohana ana i nā pīni. |
| Kekahi mau mea pāʻani a me nā mea | ʻO kekahi mau mea pāʻani, e like me nā ʻeke pī a me nā ʻeke hacky, ua hoʻopiha ʻia i kekahi manawa me nā pūpū pī i kuʻi ʻia. E makaʻala hoʻi i kēia mau mea. |
| Nā Lepili Meaʻai | ʻŌlelo kekahi mau lepili "Hiki ke loaʻa nā koena o nā nati/waiū/soy." ʻO ke ʻano kēia, ua hoʻohui hewa ʻia paha kahi liʻiliʻi o ka mea hoʻonāukiuki i ka wā o ke kaʻina hana. ʻOi aku ka palekana o ka pale ʻana i nā meaʻai me kēia mau lepili. |
No laila, inā ʻoe e ʻai ana i waho a kūʻai mai paha i kahi mea mai ka hale kūʻai, e noʻonoʻo pono. Mai makaʻu e nīnau . ʻAʻohe hilahila i ka nīnau ʻana i nā mea e like me, "He pīnati anei kēia?" a i ʻole "Hoʻohana anei kēia i ka pata?" He mea nui ia no kou palekana.
Leka Lawe-Home
- Inā loaʻa iā ʻoe kahi maʻi allergy koʻikoʻi, e lawe mau i ka Epinephrine auto-injector i kuhikuhi ʻia e kāu kauka. Hiki iā ia ke lilo i mea hoʻopakele ola nou.
- Inā kānalua ʻoe i kahi hopena alerika, e hoʻohana i ka lāʻau lapaʻau i ka hikiwawe loa. Mai hoʻokaʻulua . A laila e hele koke i ka ETU (Emergency Treatment Unit) kokoke loa.
- E lawe mau i kahi kāleka maopopo me ʻoe e papa inoa ana i nā meaʻai āu e maʻi ai. E hoʻohana iā ia i ka wā e ʻai ai i waho.
- E heluhelu pono i nā lepili o nā meaʻai āu e kūʻai ai. E makaʻala loa i nā huaʻōlelo e like me "Hiki ke loaʻa."
- E makaʻala i ka haumia kea (ka laha ʻana o nā mea hoʻonāukiuki mai kekahi meaʻai a i kekahi). E nīnau e pili ana i kēia i ka wā e ʻai ai i waho.
- Inā he mau hopohopo kāu e pili ana i kāu mau maʻi allergies, mai makaʻu e kamaʻilio me kāu kauka . E hāʻawi ʻo ia iā ʻoe i ka ʻōlelo aʻoaʻo kūpono.
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