He aha kēia mau 'germs'? E aʻo wale kākou e pili ana i kēia mau ʻenemi e hoʻomaʻi nei iā kākou!

Ua lohe mākou a pau i ka huaʻōlelo 'germs', ʻeā? ʻOi loa aku hoʻi i loko o kahi home me nā keiki liʻiliʻi, lohe pinepine mākou i nā mea e like me "e holoi i kou mau lima, he germs lākou" a "mai ʻai i ka mea ma ka papahele, he germs lākou." ʻEhia mau manawa i ka lā a mākou e ʻōlelo ai i kēia huaʻōlelo me ka noʻonoʻo ʻole? Akā he aha kēia mau germs? ʻOiai ʻaʻole lākou e ʻike ʻia e ka maka ʻōlohelohe, pehea lākou e hoʻopilikia ai i ko mākou ola? He ʻoiaʻiʻo anei he maikaʻi kekahi? I kēia lā, e kamaʻilio mākou e pili ana i kēia me ka maʻalahi loa, ma ka ʻōlelo e hiki ai iā ʻoe a me aʻu ke hoʻomaopopo.

I ka ʻōlelo maʻalahi, he mau mea ola liʻiliʻi loa nā germs i ʻike ʻia me ka maka ʻōlohelohe. I ka lāʻau lapaʻau, kapa mākou i kēia mau microorganisms. Aia lākou ma nā wahi āpau. I ka ea āu e hanu ai, ka wai āu e inu ai, ka lepo āu e hele ai, ka meaʻai a mākou e ʻai ai, nā kino o nā holoholona, ​​​​nā mea kanu ... I ka pōkole, aia lākou ma nā wahi āpau āu e noʻonoʻo ai. Noho kēia mau germs ma ka pale o ke kelepona āu e heluhelu nei i kēia, ma ka puka āu e hoʻopā nei, ma kou ʻili, a ma loko o kou kino.

Akā, mai makaʻu i ka huaʻōlelo 'germs'. ʻAʻole kēia mau microorganisms a pau e hoʻomaʻi iā kākou. ʻOiaʻiʻo, aia nō hoʻi nā germs maikaʻi e kōkua iā kākou e noho olakino a he mea nui ia no kākou. Eia kekahi laʻana, kōkua kekahi bacteria i loko o ko kākou ʻōpū iā kākou e hoʻoheheʻe i ka meaʻai a kākou e ʻai ai a pale iā kākou mai nā germs ʻino e hele mai ana mai waho. Eia nō naʻe, aia kekahi mau germs, inā komo lākou i loko o ko kākou kino, hiki ke hoʻomaʻi iā kākou. ʻO ia ke kumu e holoi mau ai kākou i ko kākou mau lima e pale aku ai i ka laha ʻana o kēia mau germs ʻino, e hoʻoulu ai i ka maʻi.

He aha nā ʻano nui o nā germs?

Hiki iā kākou ke hoʻokaʻawale i nā germs e hiki ke hoʻoulu i ka maʻi i ʻehā mau ʻano nui. Hana like ʻole kēlā me kēia ʻano a mālama ʻia hoʻi. E hoʻomaopopo pono kākou i kēia.

Pehea e laha ai kēia mau germs mai kekahi wahi a i kekahi?

Ua like nā huakino me kahi pūʻali koa malū. Hoʻohana lākou i nā ʻano hana like ʻole e laha ai mai kekahi wahi a i kekahi wahi, mai kekahi kanaka a i kekahi kanaka.

• Hoʻopili pololei: Hiki ke hoʻoili pololei ʻia nā germs ma ka hoʻopā ʻana, ka lulu lima ʻana, ka ʻapo ʻana, a i ʻole ka honi ʻana i kahi mea maʻi. Eia kekahi, ʻo ka kaʻana like ʻana i nā mea e like me nā kīʻaha, nā pā, nā puna, a me nā kāwele i hoʻohana ʻia e kahi mea maʻi hiki ke hoʻolaha i ka maʻi.

• Ma o ka ea: Ke ʻū a ʻūhā paha ka mea maʻi, e hoʻokuʻu ʻia nā kulu liʻiliʻi o ka lawai mai ko lākou waha a me ka ihu i ke kaiapuni. Hiki i kēia mau kulu ke loaʻa nā miliona o nā germs. Ke hanu mākou i kēlā ea, komo kēlā mau germs i loko o ko mākou kino.

• Ka hoʻopā ʻana i nā ʻili lepo: ʻO kēia ke ala nui a mākou e ʻike ʻole ai e hopu i nā germs. E noʻonoʻo, aia ʻoe ma luna o kahi kaʻa a hoʻopā i kahi uea. Hiki ke loaʻa nā germs ma luna mai nā lima o nā haneli o ka poʻe i hoʻopā mua i kēlā uea. A laila ʻai ʻoe i kahi mea me kēlā lima hoʻokahi, a i ʻole e hoʻopā i kou ihu, waha, a i ʻole nā ​​maka. ʻO ia ka manawa e hiki ai i nā germs ke komo maʻalahi i kou kino. Aia kēia pilikia ma nā wahi a pau a mākou e hoʻopā ai i kēlā me kēia lā, e like me nā puka puka, nā pepa kālā, nā mīkini ATM, a me nā papa ʻaina.

• ʻAi haumia a me ka wai: Hiki i nā huakini e like me ka bacteria a me nā protozoa ke komo maʻalahi i ke kino ma o ka meaʻai i hoʻomaʻemaʻe pono ʻole ʻia a moʻa ʻia a me ka wai haumia. ʻO ia ke kumu e paipai mau ai mākou i ka inu ʻana i ka wai i hoʻolapalapa ʻia, holoi pono i nā lima ma mua o ka ʻai ʻana, a holoi pono i nā huaʻai a me nā mea kanu.

• Ma o nā holoholona a me nā pepeke: E like me ka laha ʻana o ka dengue a me ka malaria e nā makika, ke nahu kekahi mau holoholona, ​​hiki i ko lākou lawai ke hoʻouna koke i nā germs i ko mākou kino.

Pehea ka lōʻihi e hiki ai i nā germs ke ola i loko o ke kaiapuni waho?

He nīnau kēia a ka poʻe he nui e nīnau ai. He ʻokoʻa ke ola o kēlā me kēia ʻano germ ma ke kaiapuni waho, ʻo ia hoʻi, ma nā ʻili like ʻole. Hoʻoholo kekahi mau kumu i kēlā ola:

• Ke ʻano o ka germ: ʻOkoʻa ka manawa ma muli o ka mea he bacteria, virus, a fungus paha.
• ʻAno ʻili: Hiki ke ola lōʻihi ma nā ʻili nonporous e like me ka metala a me ka plastic. Hiki ke ola pōkole ma nā ʻili porous e like me ka lole a me ka pepa.
• Kaiapuni: Hoʻopilikia pū ka mahana a me ka makū o ka wahi i kēia.

E nānā kākou i ka lōʻihi o ke ola ʻana o kekahi mau germs i loaʻa pinepine ʻia ma nā ʻili like ʻole.

He aha nā ala e luku ai i nā germs?

Hoʻohana mākou i nā mea like ʻole e luku ai i kēia mau ʻenemi ʻike ʻole a puni mākou. Akā, hana maoli anei lākou a pau?

Hiki i ka waiʻona hamo a me ka mea hoʻomaʻemaʻe lima ke kōkua?

ʻAe. Akā, aia kekahi kūlana. Pono ka mea hoʻomaʻemaʻe lima a i ʻole ka waiʻona hamo āu e hoʻohana ai i ka liʻiliʻi he 70% ka waiʻona isopropyl. ʻAʻole e pepehi pono nā mea me ka pakeneka haʻahaʻa i nā germs. Inā ʻoe e hoʻomaʻemaʻe ana i kahi ʻili, e pīpī a holoi paha ma luna no 30 kekona a laila holoi aku.

Pehea e pili ana i ka hydrogen peroxide?

ʻAe, he mea hoʻomaʻemaʻe maikaʻi ka hydrogen peroxide e hiki ke pepehi i nā germs he nui, me nā bacteria a me nā virus. Akā ʻoi aku ka maikaʻi no nā ʻili paʻakikī a nonporous. No nā hopena maikaʻi loa, e pīpī ma luna o ka ʻili a waiho no hoʻokahi minute ma mua o ka holoi ʻana.

Pepehi anei ka vīnega i nā germs?

He kuhi hewa maʻamau kēia. ʻAʻole. Wahi a ke Centers for Disease Control (CDC), ʻaʻole kūpono ka vīnega i ka hapa nui o nā bacteria a me nā virus, me ka maʻi flu a me ka coronavirus. ʻOiai ʻo ka vīnega keʻokeʻo i hoʻoheheʻe ʻole ʻia e pepehi paha i kekahi mau bacteria, ʻaʻole ia ka mea hoʻomaʻemaʻe maikaʻi loa. No laila, mai hilinaʻi i ka vīnega e hoʻomaʻemaʻe i kou home.

Hoʻopau anei ka wela i nā germs?

ʻAe, ʻoiaʻiʻo nō. Wahi a ka World Health Organization, hiki i nā mahana o 60 degere Celsius (140 degere Fahrenheit) a ʻoi aku paha ke pepehi i ka hapa nui o nā maʻi. ʻO ia ke kumu e hoʻolapalapa ai mākou i ka wai ma mua o ka inu ʻana. Eia kekahi, ʻo ka holoi ʻana i nā mea e like me nā kīʻaha i ka wai wela (e laʻa, ka mea holoi kīʻaha) hiki ke pepehi i nā germs.

He aha kā mākou e hana ai e pale aku i ka laha ʻana o nā germs?

I kēia manawa, ua maopopo iā ʻoe nā germs. I kēia manawa, e nānā kākou i nā mea maʻalahi loa e hiki ai iā kākou ke hana e pale aku iā lākou mai ka laha ʻana a mālama iā kākou iho a me kā kākou poʻe aloha i ka palekana.

Eia ke ʻano e holoi pono ai i kou mau lima:

1. ʻO ka mea mua, e hoʻomaʻū i kou mau lima me ka wai maʻemaʻe.

2. E lawe i ke kopa lawa a hamo maikaʻi ma kou mau lima.

3. E hamo i kou mau lima, ke kua o kou mau lima, ma waena o kou mau manamana lima, a ma lalo o kou mau kui no ka liʻiliʻi he 20 kekona , e hoʻoulu ana i ka huʻa maikaʻi. (Inā hiki iā ʻoe ke hamo i kou mau lima a hiki i kou hiki ke hīmeni i ke mele "Happy Birthday" i ʻelua manawa, ua lawa kēlā manawa.)

4. A laila holoi pono me ka wai a pau ke kopa.

5. E hoʻomaloʻo i kou mau lima me kahi lole maʻemaʻe a i ʻole kahi pepa ʻiʻo.

• E mālama i kahi mea hoʻomaʻemaʻe lima: Ke loaʻa ʻole ke kopa a me ka wai, e hoʻohana i kahi mea hoʻomaʻemaʻe lima i loaʻa ma ka liʻiliʻi he 70% ka waiʻona. ʻOiai he koho maikaʻi kēia, ʻaʻole ia e like me ka holoi ʻana i kou mau lima me ke kopa.
• E uhi i kou waha a me kou ihu i ka wā e ʻū ai a ʻū paha: E uhi i kou waha a me kou ihu me kahi pepa ʻili. Inā ʻaʻohe ou pepa ʻili, e hoʻohana i kou kuʻekuʻe lima ma kahi o kou lima.
• E noho ma ka home inā maʻi ʻoe: Inā loaʻa iā ʻoe kahi maʻi lele e like me ke kuni a i ʻole ke anu, e noho ma ka home a hoʻomaha e pale aku i ka laha ʻana i nā poʻe ʻē aʻe.
• E noho mamao aku mai ka poʻe maʻi: E noho mamao loa aku mai kahi mea i loaʻa i ka maʻi lele.
• E noʻonoʻo e pili ana i ka palekana o ka meaʻai: E holoi i kou mau lima ma mua o ka hoʻomākaukau ʻana a me ka ʻai ʻana i ka meaʻai. E hoʻokaʻawale i nā papa ʻokiʻoki a me nā pahi no ka ʻiʻo maka a me ka iʻa mai nā mea i hoʻohana ʻia no ka ʻoki ʻana i nā mea kanu. E kuke pono i ka meaʻai.
• E hoʻomaʻemaʻe i nā ʻili i hoʻopā pinepine ʻia: E hoʻomaʻemaʻe pinepine i nā ʻili i hoʻopā pinepine ʻia e like me nā puka, nā kuapo kukui, nā kelepona, a me nā mea hoʻokele mamao me ka disinfectant pinepine.

He ʻāpana nā germs o ko kākou ola. Aia lākou ma nā wahi a pau. ʻOiai kekahi mau germs e kōkua iā kākou, hoʻomaʻi kekahi iā kākou. Akā inā ʻoe e hoʻokomo i kēia mau hana maʻalahi i kou ola o kēlā me kēia lā, hiki iā ʻoe ke loaʻa ka nui o ka palekana mai kēia mau germs ʻino.