He aha kāu e hana ai ke ʻike ʻoe he maʻi hou kou? (Medical Diagnosis) E kamaʻilio kākou e pili ana!

He mea paʻakikī ke hoʻopuka i ka manaʻo āu e loaʻa ai i kou hele ʻana e ʻike i ke kauka, e nānā i nā hōʻike hoʻāʻo, a ʻōlelo ʻia, "He ʻano maʻi kou." I kēlā manawa, me he mea lā ua kū ka honua holoʻokoʻa, he tausani mau nīnau e hiki mai ana i ka noʻonoʻo, a kaumaha kou puʻuwai. ʻO ka hopohopo, ka makaʻu, ka huhū, ke kaumaha, ka huikau... he mea maʻamau kēia mau mea a pau. ʻAʻole kēia he mea e hana wale ʻia iā ʻoe. No laila, ʻaʻole pono ʻoe e hakakā wale i kēlā mau manaʻo. E nānā kākou i kāu mea e hiki ai ke hana e mālie a neʻe i mua me ka ikaika i kahi kūlana e like me kēia.

No ke aha lā he mea paʻakikī kēia i ka manawa e like me kēia?

I ka ʻōlelo maʻalahi, ʻo ka ʻike ʻia ʻana he maʻi ia he loli nui i manaʻo ʻole ʻia i ko mākou ola. Pono mākou e noʻonoʻo hou i ke ʻano o ko mākou noho ʻana no ka manawa lōʻihi, kā mākou mau hoʻolālā e hiki mai ana, kā mākou mau moeʻuhane, nā mea āpau. He mea maʻamau ka loaʻa ʻana o nā nīnau e like me "No ke aha i hana ʻia ai kēia iaʻu?", "Ua pau anei koʻu ola i kēia manawa?", "Pehea lā wau e kū ai i kēia?"

ʻAe, e kamaʻilio kākou e pili ana i kekahi mau ʻanuʻu e kōkua iā mākou e hoʻokele i kēia huakaʻi paʻakikī.

ʻAe, he aha kā kākou e hana ai i kēia manawa? E neʻe kākou i kēlā me kēia ʻanuʻu.

ʻAʻole kēia he mea e hiki ke hoʻoponopono ʻia i ka pō hoʻokahi. Eia nō naʻe, ma ka hahai ʻana i kēia mau ʻanuʻu me ke ʻano maʻamau, e loaʻa iā ʻoe ka ikaika a me ka maopopo e pono ai ʻoe e ola me kēia kūlana.

KaʻAnuʻu Hana 1: Mai hopohopo, e hoʻolōʻihi i kou manawa.

ʻAʻole ʻoe makemake e hana i kekahi mau hoʻoholo nui i kou ola ma hope koke iho o ka hāʻawi ʻana o ke kauka iā ʻoe i ka hōʻailona. ʻO nā hoʻoholo āu e hana ai i kēlā manawa o ka haʻalulu ʻaʻole paha ia he mau mea kūpono. No laila, e hanu hohonu . E hoʻi i ka home. E hoʻokaʻawale i kahi manawa e mālie ai a noʻonoʻo i ka mea i hana iā ʻoe. Inā makemake ʻoe e uē, e uē. E hoʻomāmā ia i ke kaumaha ma kou puʻuwai. E haʻi iā ʻoe iho he ʻike wale nō kēia, ʻaʻole ka hopena o kou ola. E hoʻolilo i nā lā mua e hana wale ana me kēia ʻike hou.

KaʻAnuʻu Hana 2: E hōʻuluʻulu i kāu ʻōnaehana kākoʻo.

Mai ho'āʻo e hele hoʻokahi i kēia huakaʻi. ʻO kou ikaika nui loa ka poʻe aloha iā ʻoe a manaʻoʻiʻo iā ʻoe.

• ʻOhana a me nā hoaaloha pili: E kamaʻilio me kou makuahine, kou makuakāne, kou mau kaikaina, kāu wahine a kāne paha, a i ʻole kāu hoaaloha maikaʻi loa e pili ana i kēia. E haʻi aku i kou mau makaʻu, kou kaumaha, nā mea āpau me lākou. ʻOiai makemake lākou e kōkua iā ʻoe, ʻaʻole lākou e ʻike i ka mea e hana ai a hiki i kou kamaʻilio ʻana.
• Nā kānaka me nā ʻike like: He mea waiwai nui ka loaʻa ʻana o kekahi mea nona ke kūlana like me ʻoe a ke ola nei me ia me ka holomua. ʻO ko lākou mau ʻike a me nā hoʻolālā kūpono a lākou i hoʻohana ai hiki ke lilo i kumu ikaika nui. He mea hōʻoluʻolu nui ka ʻike ʻana "ʻAʻole wau wale nō, aia kekahi poʻe e like me aʻu."

KaʻAnuʻu Hana 3: E kamaʻilio ākea me kāu kauka.

ʻO kāu kauka kou alakaʻi maikaʻi loa ma kēia huakaʻi. Mai makaʻu e nīnau a hoʻomaʻemaʻe i nā kānalua āu e loaʻa ai. ʻAʻohe mea e like me ka "nīnau lapuwale." Ma mua o kou hele ʻana e ʻike i kāu kauka i ka manawa aʻe, e hana i kahi papa inoa o nā mea āu e makemake ai e ʻike.

ʻO ka ʻoi aku o kou ʻoiaʻiʻo a me kou wehe ʻana i kāu kauka, ʻo ka ʻoi aku ka holomua o kāu lāʻau lapaʻau.

KaʻAnuʻu Hana 4: E ʻimi i ka ʻike e pili ana i kou kūlana

He mana ka ʻike. ʻO ka nui o kou ʻike e pili ana i kou kūlana, ʻo ka nui o kou mana ma luna ona. Akā, pono ʻoe e makaʻala loa ma ʻaneʻi.

Mai hilinaʻi i kēlā me kēia pūnaewele a i ʻole nā ​​pou Facebook āu e ʻike ai ma Google. ʻO ka hoʻokomo ʻana i ka ʻike wahaheʻe e hoʻonui wale i kou makaʻu. E hoʻohana wale i nā kumu ʻike hilinaʻi. No ka laʻana, e nānā i ka pūnaewele o ke Kuhina Ola o ke aupuni, ka World Health Organization (WHO), a me nā pūnaewele o nā haukapila kaulana a i ʻole nā ​​​​kula lapaʻau.

KaʻAnuʻu Hana 5: E koho i ka hoʻolālā lapaʻau e kūpono loa iā ʻoe

ʻO ka mea hope loa, pono ʻoe e hōʻiliʻili i kēia ʻike āpau a koho i ka hoʻolālā lapaʻau e kūpono loa iā ʻoe. Na ʻoe, kou ʻohana, a me kāu kauka e hana i kēia hoʻoholo. ʻAʻole kēia he mea a kāu kauka e koi aku ai iā ʻoe.

E kūkākūkā i nā manaʻo kūpono me kāu kauka, e like me kāu hana, kou nohona, a me ka manawa a me ke kālā hiki iā ʻoe ke hoʻolilo i ka lāʻau lapaʻau. Ma ka noʻonoʻo ʻana i kēia mau mea a pau, e koho i kahi hoʻolālā lapaʻau e hiki iā ʻoe ke ʻae i ka noʻonoʻo a me ke kino a e hāʻawi iā ʻoe i nā hopena maikaʻi loa.

ʻAʻole maʻalahi kēia huakaʻi. Akā, ʻaʻole ʻoe hoʻokahi. Aia nā kānaka a puni ʻoe e kōkua iā ʻoe a hoʻoikaika iā ʻoe. Ma ka hahai ʻana i nā ʻanuʻu kūpono, hiki iā ʻoe ke lanakila ma luna o kēia pilikia a ola i kahi ola waiwai a hauʻoli hoʻi.