Ke nānā ʻoe i ke aniani, ua ʻike anei ʻoe he mau kiko ʻeleʻele a ʻeleʻele paha ma kou maka, lima, a i ʻole nā ʻāpana ʻē aʻe o kou kino? I kekahi manawa, me he mea lā e hoʻonui iki ʻia ana kēia mau kiko, hiki ke hoʻopilikia iki ʻia. Akā, mai hopohopo, he ʻano maʻamau loa kēia. I ka lāʻau lapaʻau, kapa mākou i kēia he Hyperpigmentation. No laila i kēia lā, e kamaʻilio kākou e pili ana i nā mea āpau ma nā ʻōlelo maʻalahi.
I ka ʻōlelo maʻalahi, he aha ka hyperpigmentation?
He mea maʻalahi loa ka Hyperpigmentation. ʻO ia hoʻi, ua lilo kekahi mau wahi o kou ʻili i ʻeleʻele ma mua o ka ʻili a puni. E like me ka inoa e hōʻike nei, ʻo "Hyper" ke ʻano he "ʻoi aku" a ʻo "Pigment" ke ʻano he "pigment." ʻO ia hoʻi ka hoʻonui ʻia o ke kala .
Hiki i kēia mau kiko ke ʻeleʻele, ʻeleʻele, hina, ʻulaʻula, a poni paha. Kapa pū kekahi poʻe iā lākou he "mau kiko makahiki" a i ʻole "mau kiko lā." Hiki ke ʻike ʻia kēia mau kiko ma kahi hoʻokahi o ke kino, a i ʻole hiki iā lākou ke pālahalaha ma ke kino holoʻokoʻa. Hiki i kekahi ke loaʻa i kēia maʻi, i kēlā me kēia makahiki.
No ke aha e ʻike ʻia ai kēia mau kiko ma ko kākou ʻili? He aha nā kumu?
Loaʻa i ko mākou ʻili kona kala mai nā pūnaewele e hana ana i kahi pigment i kapa ʻia ʻo melanin . E noʻonoʻo i kēia mau pūnaewele e like me nā hale hana liʻiliʻi e hana ana i ko mākou kala ʻili. Inā no kekahi kumu ua hōʻino ʻia kēia mau pūnaewele a ua hoʻopilikia ʻia paha kā lākou hana, hoʻomaka lākou e hana i ka melanin ma mua o ka mea e pono ai. Hōʻiliʻili kēia melanin keu ma kahi hoʻokahi, ʻo ia ka mea a mākou e ʻike ai he wahi ʻeleʻele.
Aia kekahi mau kumu nui o ka hyperpigmentation. E nānā kākou i ke ʻano o lākou.
| Kumu | He Wehewehe Maʻalahi |
|---|---|
| Ka Hōʻike ʻana o ka Lā (Ka Pōʻino o ka Lā) | ʻO kēia ke kumu nui a maʻamau. Ke hōʻike ʻia i ka lā, hana ka ʻili i ka melanin hou aʻe e pale iā ia iho. Kāhea mākou i nā kiko i kū mai ma muli o ia mea (solar lentigines) . |
| Nā Hoʻololi Hormonal | Hiki ke loaʻa ka melasma ma muli o nā loli hormonal i ka wā hāpai, wā ʻōpio, a i ʻole i ka wā e lawe ai i nā pila hoʻomalu hānau. Kāhea mākou i kēia maʻi (Melasma) . |
| ʻEha ʻili | Hiki i ka ʻākī, nā ʻōpala, nā ʻoki, a me nā kuni ke waiho i nā wahi ʻeleʻele ma hope o ko lākou ho'ōla ʻana. Ua kapa ʻia kēia he hyperpigmentation post-inflammatory . |
| Kekahi mau kūlana olakino | Hiki ke hana ʻia nā ʻōuli ʻili e kekahi mau kūlana olakino, e like me nā maʻi thyroid a me ka maʻi ʻo Addison . |
| Kekahi mau lāʻau lapaʻau | Hiki i kēia mau kiko ke loaʻa ma ke ʻano he hopena ʻaoʻao o kekahi mau lāʻau lapaʻau (ʻoi aku hoʻi ka poʻe e hoʻopilikia ai i ka ʻili i ka lā). |
| Nā hemahema o ka wikamina | Hiki ke loaʻa kēia ʻano inā nele kekahi mau huaora, e like me ka huaora B12 a me ka folic acid, i loko o ke kino. |
Pehea lā e ʻike pono ai ke kauka i kēia maʻi?
Ke hele ʻoe e ʻike i ke kauka e kamaʻilio e pili ana i kēia mau kiko, e hahai ʻo ia i kekahi mau ʻanuʻu e ʻike pono ai i ke ʻano o ke kūlana.
- E nīnau ʻia ʻoe no nā kikoʻī: ʻO ka mea mua, e nīnau ʻia ʻoe i ka lōʻihi o ka loaʻa ʻana o kēia mau kiko, nā lāʻau lapaʻau āu e lawe nei, a inā paha he maʻi kēia kekahi o kou ʻohana.
- Ka nānā ʻana i ka ʻili: A laila, e nānā pono ʻia kou ʻili.
- Nānā ʻia me kahi kukui kūikawā: I kekahi manawa hoʻohana ʻia kahi kukui ultraviolet (UV) kūikawā i kapa ʻia he kukui lāʻau e ʻike i ka hohonu o nā kiko i loko o ka ʻili.
- Nā hoʻāʻo koko: Hiki paha iā ʻoe ke loaʻa nā hoʻāʻo koko e nānā i nā mea e like me kāu mau pae hormone, nā pae huaora, a me ka hana thyroid.
- Hoʻāʻo ʻia kahi ʻāpana ʻili liʻiliʻi: Kākaʻikahi loa, a inā he kānalua e pili ana i ka mole, lawe ʻia kahi ʻāpana ʻili liʻiliʻi loa mai ka wahi a hoʻouna ʻia i kahi keʻena hoʻokolohua no ka hoʻāʻo ʻana. Kāhea mākou i kēia he biopsy .
He aha nā lāʻau lapaʻau no ka hyperpigmentation?
ʻO ka mea maikaʻi loa, he nui nā lāʻau lapaʻau no kēia ʻano. Akā, ʻo ke koho ʻana o ka lāʻau lapaʻau e pili ana i ke kumu o kou mau kiko.
1. Nā Hoʻololi o ke ʻAno Nohona
- Ka palekana o ka lā: ʻO kēia ka mea nui loa a me ka mea nui loa. E hoʻohana i kahi sunscreen me ka SPF o 30 a ʻoi aku paha i kēlā me kēia manawa āu e hele ai i waho. E kau i ka pāpale, e lawe i kahi umbrella. E kaupalena i kou manawa ma waho i ka wā ikaika o ka lā.
- Ke hoʻōki ʻana i ka lāʻau lapaʻau: I kekahi manawa ua hana ʻia kēia mau kiko e ka lāʻau lapaʻau āu e lawe nei, no laila e kamaʻilio me kāu kauka e ʻike inā hiki iā ʻoe ke hoʻololi i ka lāʻau lapaʻau. Mai hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a kāu kauka.
- ʻO ka lawe ʻana i nā huaora: Inā ma muli o ka nele o ka huaora, e aʻo aku ke kauka iā ʻoe e lawe i nā huaora e pono ai.
2. Nā Kilima Hoʻopili
Nui nā ʻano kirīmi ma ka mākeke e koi ana e hōʻemi i kēia mau kiko. Pono kekahi o kēia e kuhikuhi ʻia e ke kauka.
- Hydroquinone: He kirīmi ikaika kēia e hōʻemi ana i ka hana ʻana o ka melanin.
- ʻAkika Azelaic: He mea maikaʻi loa kēia no nā kiko i hoʻokumu ʻia e ka ʻākena.
- Kojic acid: Kōkua pū kēia i ka kaohi ʻana i ka hana melanin.
- ʻO ka Wikamina C a me ka Wikamina B3 (Niacinamide): Kōkua kēia i ka hoʻomālamalama ʻana i ka ʻili.
- Tretinoin: Hoʻonui kēia i ka wikiwiki o ka hoʻohou ʻana o nā ʻili ʻili.
ʻO ka mea nui loa: Mai kūʻai i kēia ʻano mea hoʻonani mai ka hale kūʻai lāʻau lapaʻau a hoʻohana iā lākou ma kou manaʻo ponoʻī. He ikaika kekahi mau mea hoʻonani a hiki ke hōʻino i ka ʻili inā hoʻohana hewa ʻia. E hōʻoia e ʻike i kahi kauka ʻili a loaʻa ka ʻōlelo aʻoaʻo no ka mea maikaʻi loa no kou ʻili.
3. Nā Lapaʻau Lapaʻau Kūikawā
Inā ʻaʻole hōʻemi nā mea hoʻonani maʻamau i nā kiko, aia nā lāʻau lapaʻau kūikawā i hana ʻia e nā dermatologists.
- ʻIli kemika: Pili kēia i ka wehe ʻana i ka papa luna o ka ʻili me ka hoʻohana ʻana i kahi kemika kūikawā.
- Ka hoʻopili hou ʻana o ka ʻili laser: Hoʻohana ʻia nā kukuna laser e kuhikuhi a wehe i nā ʻili ʻili i loaʻa nā wahi ʻeleʻele.
- Cryotherapy: Ke hoʻohana nei i ke anu nui (e like me ka naikokene wai) e luku i nā ʻeleʻele pouli.
Pehea lā e hiki ʻole ai iā ʻoe ke kaumaha me kēia mau kiko?
I kekahi manawa, hilahila paha ʻoe a hilahila paha no nā kiko ma kou helehelena. He mea maʻamau loa ia. Akā, e hoʻomanaʻo, ʻaʻole kēia he mea e hiki wale mai ana iā ʻoe.
- E hoʻomanawanui: Hiki i ka lāʻau lapaʻau ke hala i kekahi mau mahina, a hiki paha i hoʻokahi makahiki, e ʻike i nā hopena. No laila e hoʻomanawanui i kāu lāʻau lapaʻau.
- Mai hoʻokuʻu i nā pimples: ʻO ka ʻomi ʻana a i ʻole ka hoʻokuʻu ʻana i nā pimples a i ʻole nā ʻeha ʻē aʻe e hoʻonui ai i ka pilikia o ka ʻeha.
- ʻAʻole ʻoe hoʻokahi: pili kēia maʻi i nā miliona o ka poʻe a puni ka honua. No laila, mai hilahila iā ia.
- E mālama pono i kou ʻili: E mālama i kou ʻili i ke olakino ma ka hoʻomaʻemaʻe ʻana iā ia i kēlā me kēia lā a me ka hoʻopili ʻana i kahi moisturizer.
Āhea ʻoe e ʻike koke ai i ke kauka?
ʻAʻole ia he mea ʻino ka hyperpigmentation. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona me kou mau kiko ʻili, pono ʻoe e ʻike i ke kauka.
| Hiʻohiʻona e hoʻolohe ai |
|---|
| Inā ʻulaʻula ke kiko |
| Inā wela ke pā |
| Inā ʻoe e kahakaha ikaika |
| Inā he ʻeha |
| Inā e kahe ana kekahi mea e like me ke koko a i ʻole ka pus mai ia wahi |
ʻO ka loaʻa ʻana o nā hōʻailona e like me kēia he hōʻailona paha ia o kahi maʻi ʻili a i ʻole kekahi maʻi koʻikoʻi ʻē aʻe.
Leka Lawe-Home
- He maʻamau loa ka Hyperpigmentation a he ʻano ʻino ʻole ia e ʻike ʻia ai nā kiko ʻeleʻele ma ka ʻili.
- ʻO ke kumu nui o kēia, ʻo ia ka ʻike ʻia ʻana i ka lā . No laila, he mea nui loa ia e pale iā ʻoe iho mai ka lā.
- ʻOiai aia nā lāʻau lapaʻau, lōʻihi ka manawa e hōʻike ai i nā hopena. No laila e hoʻomanawanui.
- Mai hoʻohana i nā mea hoʻonani ma luna o ke kūʻai aku me ka ʻole o ke aʻo ʻana a ke kauka. E kūkākūkā mau me ke kauka ʻili.
- Inā hele pū kou mau kiko me nā hōʻailona ʻē aʻe e like me ka ʻeha, ka maneʻo, a i ʻole ka ʻulaʻula, e ʻike koke i ke kauka.
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