Ka mea pale o ko kākou kino: E aʻo hou kākou e pili ana i ka ʻili, ka lauoho, a me nā kui (ʻŌnaehana Integumentary)

Ua nānā anei ʻoe i loko o ke aniani a noʻonoʻo, "ʻAuē, ʻo kēia nā mea e hoʻopiha ai iaʻu"? Manaʻo mākou a pau i ko mākou helehelena. Akā, ua ʻike anei ʻoe ʻaʻole wale kou ʻili, kou lauoho, a me kou mau kui he mau mea nani; he ʻōnaehana pale kupaianaha lākou e pale aku ai i ko mākou kino holoʻokoʻa? I ka lāʻau lapaʻau, kapa mākou i kēia ʻōnaehana holoʻokoʻa ʻo 'Integumentary System'. I ka ʻōlelo maʻalahi, ʻo ia ka uhi pale waho loa o ko mākou kino. E kamaʻilio kākou e pili ana i kēia me ka maʻalahi a me ke akahai i kēia lā.

He aha ka ʻōnaehana ʻili?

He maʻalahi loa ia. ʻO kēia ʻōnaehana ka papa waho loa o kou kino. ʻO ia hoʻi, ʻo kou ʻili, kou mau kui, kou lauoho , a me nā ʻano kelepa a me nā aʻalolo like ʻole i loko o kou ʻili e hui pū e hana i kēia ʻōnaehana.

E noʻonoʻo iā ia e like me ke kapa kila ma ko mākou kino. Mālama ia iā mākou mai ka bacteria, nā germs, nā maʻi, nā ʻeha, a me nā kukuna ʻino mai ka lā. Kōkua pū ia i ka hoʻoponopono ʻana i ka mahana o ko mākou kino a hiki iā mākou ke manaʻo i nā mea e like me ka wela a me ke anu.

He aha ka mea i hana ʻia ai kēia ʻōnaehana palekana?

E nānā kākou i nā ʻāpana nui o kēia ʻōnaehana ma ke kaʻawale. E like me ka ʻenekini, nā huila, a me ke kino o ke kaʻa, he nui nā ʻāpana koʻikoʻi o kēia ʻōnaehana.

1. ʻIli - ʻO ke kino nui loa o ko kākou kino

Ua ʻike anei ʻoe ʻo kou ʻili ka ʻōkana nui loa a kaumaha loa i loko o kou kino? Ma ka awelika, ʻo ke kaumaha o ka ʻili ma kahi o 6 paona. He lahilahi loa hoʻi ia ma nā wahi koʻikoʻi e like me ko kākou mau lihilihi maka, akā mānoanoa ma nā wahi i hoʻohana nui ʻia, e like me nā kapuaʻi o ko kākou mau wāwae. E noʻonoʻo wale, aia ma kahi o 19 miliona mau keena i loko o hoʻokahi ʻīniha o kou ʻili!

ʻEkolu papa nui o ko kākou ʻili.

2. Nā kui - nā mea pale o ko kākou mau manamana lima

Aia nā kui ma laila e pale i nā wēlau o ko kākou mau manamana lima a me nā manamana wāwae. E noʻonoʻo wale, pehea ka maʻalahi o ka ʻeha ʻana o ko kākou mau manamana lima me ka ʻole o lākou? Aia kekahi mau ʻāpana nui o ke kui.

• Pā kui: ʻO ka ʻāpana paʻakikī o ke kui a kākou e ʻike ai.
• Moe kui: ʻO ka ʻili ma lalo o ka papa kui.
• ʻUpena: Ka ʻili lahilahi ma ke kumu o ke kui.
• Matrix: ʻO ka ʻāpana "aʻa" o ke kui. ʻO kēia ka ʻāpana nona ke kuleana no ka ulu ʻana o nā kui.
• Lunula: ʻO ka ʻāpana keʻokeʻo, ʻano mahina ma ke kumu o ke kui.

3. Lauoho - ʻOi aku kahi mea ma mua o ka nani

ʻAʻole wale ka lauoho no ka nani. Hoʻemi ka lauoho ma ko kākou mau poʻo i ka nalowale o ka wela o ke kino. Mālama nā kuʻemaka a me nā lihilihi i ko kākou mau maka mai ka lepo a me ka wai.

Ua hana ʻia ko mākou lauoho i kahi protein i kapa ʻia ʻo keratin . ʻEkolu mau ʻāpana nui o kahi ʻau lauoho:

• ʻAu lauoho: ʻO ka ʻāpana a mākou e ʻike ai, hoʻopā ai, a kaila ai.
• ʻŌpū lauoho: He ʻano like me ka paipu e paʻa ana i ka ʻōpū lauoho i loko o ka ʻili.
• ʻŌpuʻu lauoho: ʻO kēia ʻāpana, aia ma lalo o ka ʻili, ke kuleana no ka ulu ʻana o ka lauoho.

4. Nā ʻōpū - hana mai loko a i waho

He nui nā ʻāpana kelepaʻi o ko kākou ʻili. Hoʻokuʻu kēia mau mea i nā mea e like me ka wai, ka paʻakai, a me ka ʻaila ma luna o ka ʻili.

• Nā ʻōpū hou (Sudoriferous glands): ʻO kēia nā ʻōpū e hoʻopuka i ka hou.
• Nā kelepa Sebaceous: Hoʻopuka kēia i ka ʻaila o ka ʻili, a i ʻole sebum .
• Nā kelepa Ceruminous: Hoʻopuka kēia mau kelepa i ka pepeiao i ka earwax.
• Nā kelepa mammary: Hoʻopuka kēia mau kelepa i ka waiū ma hope o ka hānau ʻana o nā wahine i nā keiki.

He aha ka lawelawe a kēia ʻōnaehana e hāʻawi ai i ko mākou kino?

He mea kupaianaha ka hana a kēia ʻōnaehana no ko mākou kino. Ua like ia me ke laina pale mua o ko mākou kino.

• Mālama iā mākou mai nā huakino e like me ka bacteria a me nā virus.
• Kōkua ia i ka ho'ōla ʻana o nā ʻeha e like me nā ʻoki a me nā ʻōpala .
• Mālama ia i ke kino mai nā hoʻouka kaua ʻē aʻe a pale i nā maʻi .
• Mālama ia iā mākou mai nā kukuna UV ʻino mai ka lā.
• Kōkua ia i ka wehe ʻana i nā huahana ʻōpala e like me ka hou a me ka hinu mai ke kino.
• Hoʻokele ko mākou kino i ka mahana .
• Hoʻomaopopo ia iā ʻoe i nā manaʻo e like me ka wela a me ke anu.
• Kōkua i ke kino e hana i ka wikamina D koʻikoʻi.

Nā maʻi e pili pū ana me kēia ʻōnaehana

ʻO ka mea kūikawā e pili ana i kēia ʻōnaehana, hiki iā mākou ke ʻike i nā maʻi he nui e pili ana me ia me ko mākou mau maka. ʻAʻole e like me nā maʻi o nā ʻōpū o loko, hiki iā mākou ke ʻike maʻalahi i nā pilikia me ka ʻili, ka lauoho, a me nā kui. Inā ʻike ʻoe i kahi mea e like me kēia, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka a loaʻa ka ʻōlelo aʻoaʻo.

Nā kūlana ʻili hiki ke loaʻa

• Nā Allergies: Hoʻokaʻaʻike dermatitis, kahi maʻi ʻili e kū mai ana ke hoʻopā ʻoe i kahi mea.
• Nā Pīpī: He pīpī i hana ʻia e ke kaomi a i ʻole ke kuni.
• Ka maʻi ʻili: Nā maʻi ʻili e like me ka melanoma.
• Nā maʻi: Nā maʻi bacteria e like me ka cellulitis.
• Nā maʻi ʻili: Nā kūlana e like me ka ʻāne, eczema, a me ka psoriasis.
• Nā ʻeha a me nā kuni: me nā ʻūpā ahi.

Nā kūlana e pili ana i nā follicle lauoho

• Pohō lauoho: Hiki i kēia ke lilo i manawa pōkole a mau loa paha.
• Alopecia areata: Ka nalowale o ka lauoho ma nā ʻāpana.
• ʻO ka alopecia androgenic: ʻO ka ʻōhule hoʻoilina.
• Telogen effluvium: ʻO ka pohō nui o ka lauoho ma hope o kekahi mau mahina ma muli o ke kaumaha a i ʻole nā ​​​​loli hormonal.
• Dandruff: ʻIli ʻili poʻo.
• Nā ʻuku poʻo.
• Hirsutism: Ka ulu nui ʻana o ka lauoho ma ke kino o nā wahine.

Nā kūlana kui hiki ke loaʻa

• ʻO ka haʻihaʻi kui (Onychomycosis): He maʻi haʻihaʻi e hoʻoheheʻe ai i nā kui, mānoanoa, a hiolo.
• ʻOnycholysis: Ka hoʻokaʻawale ʻana o ke kui mai ka moena kui.
• Paronychia: Ka mumū a me ka maʻi o ka ʻili a puni ke kui.