Ua maʻa paha ʻoe i kēia. I ke ahiahi, ke hauʻoli nei ʻoe i kahi maluhia a me ka mālie ma ka pā hale. A i ʻole ke nānā nei ʻoe i ke TV me kou ʻohana ma ka lumi hoʻokipa. Ua lohe koke ʻoe i kahi leo "ming... ming..." i loko o kou pepeiao, a manaʻo ʻoe e like me ka nahu ʻia ʻana o kou wāwae a lima paha. A ʻo ia wale nō. Ua omo kahi makika i kekahi o kou koko a hāʻawi iā ʻoe i kahi "makana" liʻiliʻi. ʻO ia ka maneʻo hiki ʻole ke hoʻomanawanui, a lilo ka ʻāpana i ʻulaʻula a pehu.
No ka hapa nui o nā kānaka, e nalowale ana kēia wahi ʻulaʻula a pehu i loko o kekahi mau hola. Akā no kekahi poʻe, ʻoiai ka poʻe me ka ʻili koʻikoʻi, hiki ke mau no nā lā. ʻO kēlā wahi liʻiliʻi, malia paha he nui e like me ke kālā ʻelima rupee, hiki ke lilo i ʻeha ʻeha loa. No laila, no ke aha e hana ʻia ai kēia? He aha kāu e hana ai e pili ana i ia mea? E kamaʻilio kākou e pili ana i kēia me nā kikoʻī.
No ke aha e ʻānai nui ai ka makika i ka wā e nahu ai?
I ka ʻōlelo maʻalahi, no ka lawai o ka makika. ʻAe, ua lohe pololei ʻoe i kēlā. Ke nahu ka makika i kou ʻili a omo i kou koko, hoʻokomo ia i kahi kemika liʻiliʻi i loko o kou kino mai kona lawai e hoʻōki ai i ke koko mai ka paʻa ʻana. ʻIke ka ʻōnaehana pale o ko mākou kino i kēia mea haole ma ke ʻano he ʻenemi.
No laila, no ke kaua ʻana i kēia ʻenemi, hoʻokuʻu ko mākou mau hunaola kino i kahi kemika i kapa ʻia ʻo '(Histamine)' . ʻO kēia '(Histamine)' ke kumu nui o kēlā maneʻo, ʻulaʻula, a me ka pehu. ʻO ia hoʻi, ʻo kēia maneʻo ka pane pale maoli o kou kino i kahi mea hoʻouka kaua.
He aha kāu e hana ai e hōʻemi i ka ʻūlū?
ʻOiai ke paʻakikī, ʻo ka mea mua a me ka mea nui e hana ai , ʻaʻole ia e nau .
ʻOiai he aha ia mea, mai ʻānai! ʻO kēia ke kānāwai gula. Ke ʻānai ʻoe me kou mau kui, hana ʻoe i nā ʻānai liʻiliʻi ma ka ʻili. Hiki i ka bacteria ma waena o ko kākou mau kui ke komo i loko o kēia mau ʻānai a hoʻoulu i kahi maʻi, ʻo ia hoʻi hiki i ka ʻeha ke pala. I kekahi manawa hiki i kēia ke alakaʻi i kahi maʻi ʻili koʻikoʻi (Secondary Bacterial Infection).
No laila, e ho'āʻo i kēia mau mea e kāohi i ka maneʻo a pale i nā maʻi :
- E holoi pono me ke kopa a me ka wai: ʻO ka mea mua e hana ai, ʻo ia ka holoi ʻana i ka wahi i nahu ʻia ai ʻoe e ka makika me ke kopa a me ka wai maʻemaʻe. E wehe kēia i ka lawai o ka makika a hōʻemi i ka pilikia o ke komo ʻana o nā germs.
- E hoʻopili i kahi ʻeke hau: E ʻōwili i kekahi mau pahu hau i loko o kahi lole maʻemaʻe a kau iā lākou ma kahi i nahu ʻia no kahi o 10-15 mau minuke. E hoʻopaʻa ke anu i nā kīʻaha koko ma ia wahi, e hōʻemi ana i ka pehu a me ka maneʻo i ka nui. Inā ʻaʻohe ou hau, hiki iā ʻoe ke hoʻopili i kahi lole i hoʻomaʻū ʻia i ka wai anuanu.
- Lotion Calamine (E hoʻopili i kahi Lotion Calamine: He mea kēia a mākou e loaʻa mau ai i loko o ko mākou mau home. ʻO ka hoʻopili ʻana i kahi lotion calamine e hoʻomaʻalili i ka ʻili a hoʻēmi nui i ka maneʻo.
- Antihistamine: Inā koʻikoʻi ka maneʻo, hiki i kāu kauka ke ʻōlelo aku i kahi antihistamine. Hana kēia mau mea ma ke ālai ʻana i ka hana o nā histamines a mākou i kamaʻilio ai ma mua. Eia naʻe, mai hāʻawi i kēia mau lāʻau lapaʻau i nā keiki liʻiliʻi me ka ʻole o ka nīnau mua ʻana i ke kauka.
Akā, e makaʻala i kēia mau hōʻailona!
ʻO ka maʻamau, ʻaʻole ia he pilikia nui ke nahu ʻana i kahi makika. Eia nō naʻe, i kekahi manawa, ʻoi aku hoʻi ma ko mākou ʻāina kahi i loaʻa pinepine ai nā maʻi e like me ka dengue, pono mākou e makaʻala loa i kekahi o nā hōʻailona e kū mai ana ma hope o ka nahu ʻia ʻana e kahi makika.
Inā loaʻa iā ʻoe a i ʻole kekahi o kou ʻohana kekahi o kēia mau hōʻailona ma hope o ka nahu ʻia ʻana e kahi makika, e ʻike koke i ke kauka a i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
| Nā hōʻailona e makaʻala ai | Ka wehewehe a me ke kumu kūpono |
|---|---|
| kuni kiʻekiʻe | ʻO ke kuni a me nā ʻehaʻeha o ke kino i kekahi mau lā ma hope o ka nahu ʻana o kahi makika hiki ke lilo i hōʻailona o kahi maʻi e like me ka dengue. |
| Ka luaʻi a i ʻole ka nausea | Inā hele pū ka luaʻi me ke kuni, he hōʻailona paha ia o kahi maʻi koʻikoʻi. |
| Paʻakikī ka hanu ʻana | Hiki i kekahi poʻe ke loaʻa i nā maʻi ʻaleka koʻikoʻi i ka mea make makika. He mea koʻikoʻi ka paʻakikī o ka hanu ʻana a me ka paʻa ʻana o ka umauma. |
| Ka pōʻino o ke kino holoʻokoʻa | Inā nahu ka makika ʻaʻole wale i ka wahi i nahu ai ʻo ia iā ʻoe, akā, i nā ʻāpana ʻē aʻe o kou kino, he hōʻailona nō hoʻi kēlā o kahi maʻi allergies. |
Pehea ʻoe e palekana ai mai nā makika?
ʻO ka mea maikaʻi loa e hana ai, ʻo ia ka pale ʻana i nā makika, a he nui nā mea hiki iā mākou ke hana e pale aku ai i kēia.
Palekana pilikino
- E noho i loko o ka hale i ka manawa kūpono: ʻOi aku ka hana o nā makika i ke kakahiaka nui a me ke ahiahi, a puni ka puka ʻana o ka lā a me ka napoʻo ʻana o ka lā. E ho'āʻo e noho i loko o ka hale i ka hiki ke hiki i kēia mau manawa. He manaʻo maikaʻi nō hoʻi e pani i nā puka makani a me nā puka.
- E ʻaʻahu i nā lole e uhi ana i kou kino: Inā ʻoe e hele ana i waho, e ʻaʻahu i nā lole lōʻihi a me nā lima lima lōʻihi. Ua ʻōlelo ʻia hoʻi he ʻoi aku ka hoihoi ʻole o nā ʻuala i nā makika.
- E hoʻohana i ka pīpī pepeke: Nui nā ʻano pīpī pepeke hiki ke hoʻopili ʻia i ka ʻili. Ua hōʻike ʻia nā huahana i loaʻa ka DEET a i ʻole Picaridin he mea kūpono loa. Hiki ke pīpī ʻia kēia mau mea ma nā lole.
- E hoʻohana i nā ʻupena makika: ʻO ka hoʻohana ʻana i ka ʻupena makika i ka wā e hiamoe ana i ka pō ka pale maikaʻi loa hiki iā ʻoe ke lawe. He mea nui loa kēia no nā keiki ʻōpio.
E mālama kākou i ko kākou kaiapuni i ka maʻemaʻe!
ʻO kēia ka mea nui loa. ʻO kā kākou kuleana ke kāohi i ka laha ʻana o nā makika. Hoʻomoe nā makika i kā lākou mau hua ma nā wahi i loaʻa ai ka wai maʻemaʻe. No laila, pono kākou e hoʻopau i ia mau wahi.
- E nānā i kou wahi a puni ma ka liʻiliʻi hoʻokahi manawa i ka pule: E wehe i nā mea āpau e hiki ke hoʻopaʻa i ka wai. Mai hoʻokuʻu i ka wai e hōʻiliʻili i nā mea e like me nā ipu pua, nā kini i hoʻolei ʻia, nā kīʻaha yogurt, nā pūpū niu, nā kaila kahiko, nā uhi pahu wai, a me nā ʻauʻau manu.
- E hoʻomaʻemaʻe i nā ʻauwai: Hiki i nā ʻōpala lau ke paʻa i loko o nā ʻauwai a hoʻoulu i ka wai e hōʻiliʻili. He wahi hānau kēia no nā makika. No laila e hoʻomaʻemaʻe mau i nā ʻauwai.
- E nānā i nā wahi hūnā: E ʻimi i nā mea e like me nā ipu palaki a me nā kīʻaha e hiki ke hoʻopaʻa i ka wai ma nā wahi hūnā, e like me lalo o nā lāʻau a ma lalo o nā hale.
E hoʻomanaʻo, ma ka hoʻomaʻemaʻe ʻana i kāu māla, ʻaʻole ʻoe e kōkua wale ana i ka pale ʻana iā ʻoe iho, akā, i kou mau hoalauna a me ke kaiāulu holoʻokoʻa mai nā maʻi e like me ka dengue.
He mea ʻole kēia i nā makika!
Aia kekahi mau moʻolelo wahaheʻe i loko o ke kaiāulu e pili ana i ke ʻano e pale aku ai i nā makika. He mea maikaʻi hoʻi ke ʻike i kēia mau mea.
- Nā papa Wikamina B: He wahaheʻe loa ka ʻōlelo e hoʻokuke aku ana ka lawe ʻana i ka wikamina B i nā makika. ʻAʻohe kumu ʻepekema no ia mea.
- Nā mea hana Ultrasonic: Ua hōʻike ʻia nā hoʻokolohua ʻaʻole kūpono nā mea hana e koi ana e kipaku aku i nā makika ma ka hoʻopuka ʻana i nā leo alapine kiʻekiʻe.
No laila, he mea naʻauao ke hahai wale i nā ʻano i hōʻoia ʻia.
Leka Lawe-Home
- Inā nahu ʻia ʻoe e kahi makika, ʻaʻohe mea pehea ka nui o kona ʻā ʻana, mai ʻānai iā ia . Hiki i ke ʻānai ʻana ke hōʻino i ka ʻili a hoʻoulu i ka maʻi.
- No ka hōʻemi ʻana i ka maneʻo, holoi me ke kopa, e kau i ka hau, a i ʻole e kau i ka lotion calamine.
- Inā loaʻa iā ʻoe nā hōʻailona e like me ke kuni, ka luaʻi ʻana, ka ʻeha o ke kino, a i ʻole ka paʻakikī o ka hanu ʻana ma hope o ka nahu ʻia ʻana e kahi makika, he hōʻailona paha ia o kahi maʻi e like me ka dengue a i ʻole kahi maʻi allergy koʻikoʻi. E ʻike koke i ke kauka .
- ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke pale iā ʻoe iho mai nā makika ma mua o ka mālama ʻana iā lākou. E ʻaʻahu i nā lole e uhi ana i kou kino a e hoʻohana i nā ʻupena makika.
- Nau a me ke kaiāulu ke kuleana e pale aku i ka hoʻoulu ʻana o nā makika ma ka mālama ʻana i kou home a me nā wahi a puni e hoʻomaʻemaʻe.
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