E aʻo kākou e pili ana i ka nasopharynx - kahi e hui ai kou ihu a me kou puʻu.

Ke anu pinepine nei ʻoe? Ke manaʻo nei ʻoe i kahi mea ʻē a i ʻole kahi mea i paʻa ma ke kua o kou puʻu, i loko o kou ihu? I kēia lā e kamaʻilio mākou e pili ana i kahi ʻāpana koʻikoʻi loa a mākou e kamaʻilio pinepine ai, ma waena o ka ihu a me ka puʻu, akā ʻaʻole mākou i ʻike nui i kona inoa. He wahi liʻiliʻi kēia e pili ana i nā mea he nui i loko o ko mākou kino. I ka lāʻau lapaʻau, kapa mākou i kēia ʻo ka nasopharynx . ʻOiai he paʻakikī iki ka inoa, he maʻalahi loa kāna hana a he mea nui hoʻi. E nānā kākou i nā kikoʻī e pili ana i kēia.

I ka ʻōlelo maʻalahi, he aha ka nasopharynx?

E noʻonoʻo i kou puʻu (pharynx) me he alaloa lā. ʻO ka hui ʻana ma ka piko o kēlā alaloa ʻo ia ka nasopharynx. I ka pololei, aia ma hope o kou ihu, ma luna pono o ke kaupaku o kou waha . He ʻāpana liʻiliʻi e like me ka pahu i hana ʻia me nā ʻiʻo.

ʻO kāna hana nui ke alakaʻi i ka ea āu e hanu ai ma kou ihu i loko o kou ʻōpū hanu (trachea) a laila i loko o kou mau māmā. I nā huaʻōlelo ʻē aʻe, ʻo ka nasopharynx ke alahaka nui ma waena o kou ihu a me ke koena o kāu ʻōnaehana hanu. No ka mea, aia ia ma kahi kokoke i kou ihu, ʻo ia ka mea mua e hālāwai me nā germs a me ka lepo i ka ea a mākou e hanu ai. ʻO ia ke kumu e maʻalahi ai kēia wahi i nā maʻi hanu kiʻekiʻe e like me ke anu maʻamau.

He aha nā lawelawe a ka nasopharynx e hāʻawi ai i ko mākou kino?

Ma waho aʻe o ka lawe ʻana i ka ea i nā māmā, hana kēia ʻāpana liʻiliʻi i kekahi mau hana koʻikoʻi ʻē aʻe.

• Ka Mana o ke Kaomi Pepeiao: Kōkua i ka hoʻohālikelike ʻana i ke kaomi ma waena o kou pepeiao waena a me ka nasopharynx. Ke piʻi nei ʻoe i kahi mauna a lele paha i loko o kahi mokulele a manaʻo kou mau pepeiao e like me ka pahū ʻana, hanu wale mākou a moni e hoʻohālikelike i ke kaomi. Kōkua ʻia kēia kaʻina hana e nā ʻōmole Eustachian, i pili i ka nasopharynx.
• Kānana ʻana i nā huakini: Kōkua kēia ʻāpana i ka kānana ʻana i ka lepo, ka ʻōpala, a me nā huakini i ka lewa a mākou e hanu ai a pale iā lākou mai ke komo ʻana i loko o ke kino.
• Ke hoʻoponopono ʻana i ka leo: ʻO ka mea kupanaha, hāʻawi pū ka nasopharynx i ke ʻano o kou leo, ʻo ia hoʻi, ke ʻano o kona kani ʻana.

Nā ʻano hana koʻikoʻi i loko o ka nasopharynx

Aia ʻelua mau hale koʻikoʻi ʻē aʻe i loko o kēia wahi.

1. Nā ʻōmole Eustachian: ʻElua mau ʻōmole liʻiliʻi kēia e hoʻopili ana i kou pepeiao waena i kou nasopharynx. ʻO kā lākou hana nui ka hoʻohālikelike ʻana i ke kaomi i loko o ka pepeiao a hoʻokahe i ka wai makemake ʻole e hōʻiliʻili ana i loko o ka pepeiao. ʻO kekahi kumu e loaʻa pinepine ai i nā keiki ʻōpio nā maʻi pepeiao, ʻo ia ka pōkole a me ka pae o kēia mau ʻōmole.

2. Nā Adenoids:ʻO kēia kekahi ʻāpana o ko kākou ʻōnaehana pale kino. I ko kākou wā ʻōpiopio, ʻo ia hoʻi, i ka wā kamaliʻi, kōkua kēia mau glands i ka pale ʻana iā kākou mai nā germs e like me nā virus a me nā bacteria e komo i loko o ke kino. Akā i ko kākou wā ʻelemakule, ʻo ia hoʻi, i ka wā e hiki ai kākou i ka wā ʻōpio, a ua ulu maikaʻi ko kākou ʻōnaehana pale kino, emi iho ka pono no lākou. No laila, emi pinepine lākou a nalowale.

Nā kūlana olakino maʻamau a koʻikoʻi e pili ana i ka nasopharynx

E nānā kākou i nā kūlana olakino e hiki ke hoʻopilikia i kēia wahi. He mea maʻamau kekahi o kēia, akā pono mākou e makaʻala iki i kekahi.

He aha nā hōʻailona o kēia mau kūlana?

Hiki ke ʻokoʻa nā hōʻailona ma muli o ke kūlana. E māhele kākou i kēia i ʻelua mau ʻano.

Pehea e mālama ai i ke olakino o ka nasopharynx?

ʻAʻohe mea nui āu e hiki ai ke hana e pale pono i kēia wahi. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke pale aku i nā maʻi hanu e like me ke anu maʻamau. E kōkua kēia mau hana maʻalahi i kēlā.

• E hoʻomaʻemaʻe i kou mau lima: E holoi pinepine i kou mau lima me ke kopa a me ka wai, ʻoiai ma hope o ke ʻū ʻana, ka ʻūhā ʻana, ka puhi ʻana i kou ihu, a ma mua o ka hoʻomākaukau ʻana i ka meaʻai.
• Ka hoʻohana ʻana i ka mea hoʻomaʻemaʻe lima: E hoʻohana i ka mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona ke loaʻa ʻole ke kopa a me ka wai.
• Mai hoʻopā pono ʻole i kou maka: ʻO ka hoʻopā ʻana i kou mau maka, ihu, a me ka waha me nā lima lepo e hoʻonui ai i ka manawa kūpono o nā germs e komo i ke kino.
• I ka wā e ʻū ai a ʻū paha: E uhi i kou waha a me kou ihu me kahi hainaka a i ʻole kahi pepa ʻili. Inā ʻaʻole loaʻa kekahi o ia mau mea, e ʻū i loko o kou kuʻekuʻe lima.
• E noho mamao aku i nā poʻe ʻē aʻe inā maʻi ʻoe: Inā maʻi ʻoe, ʻo ka noho ʻana ma ka home a me ka mālama ʻana i kahi mamao mai nā poʻe ʻē aʻe e hiki ke kōkua i ka pale ʻana i ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe.

Āhea ʻoe e ʻike ai i ke kauka?

ʻO ka maʻamau, e pau ke anu maʻamau iā ia iho i loko o 7-10 mau lā. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​he mea nui e ʻike i kāu kauka me ka noho ʻole ma ka home.

• ʻOi aku ka mau o nā hōʻailona anu ma mua o 10 mau lāInā he manawa hou aku kou.
• Inā he kuni (ʻoi aku hoʻi i nā keiki ʻōpio).
• Inā loaʻa iā ʻoe ke kuni me ka ʻeha kino a me ka luhi nui (hiki i kēia ke lilo i mau hōʻailona o kahi maʻi like me ka maʻi influenza).
• Inā loaʻa pinepine iā ʻoe ka ʻeha poʻo, ka ʻeha ʻāʻī, a i ʻole ke kahe ʻana o ka ihu.
• Inā ua ʻike ʻia kahi puʻupuʻu hou ma ka ihu, ka ʻāʻī, a i ʻole ka ʻāʻī .
• Inā ʻeha kou pepeiao a kani paha.
• Inā pilikia ʻoe i ka hanu ʻana, ka ʻōlelo ʻana, a i ʻole ka lohe ʻana.
• Inā manaʻo ʻoe he "ʻaʻole maʻamau" a "koʻikoʻi loa" kēia mau hōʻailona.

ʻOiai ʻaʻole hiki iā mākou ke ʻike i ka nasopharynx, hiki iā mākou ke ʻike iā ia ke hewa kekahi mea ma laila. No laila, inā like ia me ke anu maʻamau, hoʻomau a inā ʻike ʻia nā hōʻailona ʻē, he mea naʻauao ke ʻimi i ke kōkua lapaʻau.