Nā lāʻau lapaʻau5 Iulai 2026🔄 Updated: 14 Iul. 2026⏱ 10 min

E aʻo pono kākou e pili ana i nā pila hoʻolālā ʻohana? (Nā Pila Hoʻomalu Hāpai Waha i Hui Pū ʻia)

Creator: Dr. Priya Sammani
Published: 2026-07-05T19:31:43.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

He nui ka poʻe e hoʻohana nei i nā lāʻau hoʻomalu hānau ma ke ʻano he ʻano hoʻolālā ʻohana, ʻeā? Akā, ehia ka poʻe i ʻike maoli i ia mea? Malia paha ua kuhikuhi kāu kauka i kekahi o kēia mau lāʻau nou. Aia nā ʻano like ʻole o kēia. I kēia lā, e kamaʻilio mākou e pili ana i ke ʻano o kēia mau lāʻau hoʻomalu hānau hormonal, pehea lākou e hana ai, a me nā mea e pono ai ʻoe e makaʻala i ka wā e hoʻohana ai iā lākou.

He aha kēia mau lāʻau hoʻomalu hānau?

I ka ʻōlelo maʻalahi, he ʻano lāʻau lapaʻau kēia i hoʻohana ʻia e pale aku i ka hāpai ʻana. Ua kapa ʻia kēia he mau mea pale hāpai waha . ʻO ke ʻano pila kikoʻī a mākou e kamaʻilio nei ma kēia ʻatikala he hui pū ʻana o ʻelua ʻano hormones wahine.

ʻEstrogen
Progestin

Hana pū kēia mau hormones ʻelua e kāohi i kou kino mai ka ovulating , ʻo ia hoʻi ka hoʻokuʻu ʻia ʻana o kahi hua manu mai kahi ovary. Inā ʻaʻole i hoʻokuʻu ʻia kahi hua manu, ʻaʻohe ala e hāpai ai.

Eia kekahi, aia kekahi o kēia mau kāleka pila i ka ferrous fumarate , ʻo ia hoʻi ka hao. Hāʻawi ʻia kēia mau mea i ka wā menstruation, ʻo ia hoʻi, i nā lā ʻaʻole ʻoe e lawe ana i ka pila, e pale aku i ka anemia deficiency hao.

Nā mea āu e haʻi aku ai i kāu kauka ma mua o ka lawe ʻana i ka lāʻau lapaʻau

Ma mua o kou hoʻomaka ʻana e hoʻohana i kēia lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau maʻi olakino. He mea nui loa kēia no kou palekana.

Kūlana olakino a i ʻole ka manawa kūpono	Wehewehena
Ka maʻi ʻaʻai	Inā loaʻa iā ʻoe a i loaʻa paha iā ʻoe ka maʻi kanesa o ka umauma, ka ʻāʻī, ka uterine, ka ovarian a i ʻole ke akepaʻa.
Nā pilikia e pili ana i ke koko	Inā ua loaʻa iā ʻoe ka maʻi o ke kīʻaha koko, nā ʻūpā koko, a i ʻole ka hahau ʻana.
Maʻi puʻuwai	Maʻi puʻuwai, hōʻeha puʻuwai hou, ke koko kiʻekiʻe, ka cholesterol kiʻekiʻe, a i ʻole ka puʻuwai naʻau kūpono ʻole.
Nā maʻi ʻē aʻe	Maʻi kō, maʻi akepaʻa a maʻi puʻupaʻa paha, maʻi ʻōpū palahēhē, lupus, migraine headaches.
Nā kiko ʻē aʻe	Inā ʻoe e puhi paka a puhi paha i nā cigarette, ua hānau koke nei i kahi pēpē, ua hāʻule ka pēpē, ke hoʻomākaukau nei no ke ʻoki kino, a i ʻole he kahe koko ʻē aʻe kou ma ka ʻōpū.
Ka hāpai ʻana a me ka hānai ʻana i ka waiū	Inā ʻoe e hāpai ana, e hoʻāʻo ana e hāpai, a e hānai waiū ana paha.
Nā maʻi ʻaleka	Inā he maʻi ʻaleka kou i ka estrogen, progestin, a i ʻole kekahi lāʻau lapaʻau a meaʻai paha.

Pehea e pono ai iaʻu ke hoʻohana i ka lāʻau lapaʻau?

He mea nui loa ke ʻano o ka hoʻohana ʻia ʻana o kēia lāʻau.

E lawe i ka manawa like i kēlā me kēia lā: E lawe i kāu lāʻau lapaʻau i ka manawa like i kēlā me kēia lā, e like me ke kauoha a kāu kauka. E lawe i nā pila ma ke kaʻina i helu ʻia ma ke kāleka pila.
Pehea e lawe ai: Hiki iā ʻoe ke nau i kēia mau papa a ale paha iā lākou me ka wai. Inā ʻoe e nau iā lākou, e inu pono i hoʻokahi kīʻaha wai piha ma hope.
E hōʻemi i ka nausea: Manaʻo kekahi poʻe i ka nausea i ka wā e lawe ai i kēia mau pila. Inā hana ʻia kēia, e lawe i ka pila me ka ʻai.
Mai hoʻōki: E hoʻomau i ka lawe ʻana i ka lāʻau a hiki i ka wā e ʻōlelo ai kāu kauka e hoʻōki.

He aha inā poina iaʻu e lawe i kahi pila?

Inā poina iā ʻoe ke lawe i kahi pila i kekahi lā, e nānā i nā kuhikuhi i hele mai me ka pila. ʻO ka maʻamau, inā e poina ʻoe i kahi pila, ua ʻōlelo ʻia ʻoe e lawe koke iā ia ke hoʻomanaʻo ʻoe a laila e lawe i ka pila aʻe i ka manawa maʻamau. Eia nō naʻe, inā e poina ʻoe ma mua o hoʻokahi pila, ʻaʻole paha e pono ka pila. I ia mau hihia, ʻoi aku ka palekana o ka hoʻohana ʻana i kahi ʻano kaohi hānau hou aʻe, e like me nā condom , no 7 mau lā. Inā kānalua ʻoe no kēia, e nīnau i kāu kauka.

Overdose

Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e hele koke i ka ʻOihana Hoʻopilikia o ka haukapila kokoke loa (ETU) . A i ʻole e kelepona i ke Kikowaena ʻIke ʻAihue Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo.

Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai kaʻana like me kekahi.

Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau

Hiki i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei ke hoʻopilikia i ke ʻano o ka hana ʻana o kēia mau lāʻau hoʻomalu hānau. A hiki i kēia mau lāʻau ke hoʻopilikia i ke ʻano o ka hana ʻana o nā lāʻau lapaʻau ʻē aʻe. No laila, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora, nā lāʻau lapaʻau lāʻau, a me nā lāʻau Ayurvedic).

Mai lawe pū me kēia mau lāʻau hoʻomalu hānau.
ʻO kekahi mau lāʻau lapaʻau e mālama ai i ka maʻi Hepatitis C (e like me Dasabuvir; ombitasvir; paritaprevir; ritonavir)
Hiki ke hana i nā pilina me kēia mau lāʻau lapaʻau.
Nā lāʻau antibiotic a me nā antifungal	ʻOi aku hoʻi ʻo Rifampin, Griseofulvin, Penicillins, Tetracyclines.
Nā lāʻau lapaʻau no ka maʻi epilepsy	ʻO nā lāʻau lapaʻau e like me Phenobarbital, Carbamazepine, Phenytoin, Topiramate.
ʻĒ aʻe	ʻAcetaminophen (Paracetamol), Atorvastatin (no ka cholesterol), lāʻau lapaʻau maʻi diabetes, lāʻau lapaʻau HIV/AIDS, St. John's Wort (kahi mea kanu i hoʻokahe ʻia e nā lāʻau lapaʻau), Warfarin (mea hoʻokahe koko), nā hormones thyroid.

*ʻAʻole kēia he papa inoa piha. No laila, he mea nui loa e hoʻomaopopo i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei.*

Nā mea e noʻonoʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau

Nā hoʻokolohua lapaʻau: ʻOiai e lawe ana i kēia lāʻau lapaʻau, e ʻike i kāu kauka i nā manawa maʻamau. He mea nui e hana i nā hoʻokolohua maʻamau e like me nā hoʻokolohua umauma a me nā Pap smears.
E pale i ka puhipaka: He mea nui loa kēia! Inā he mea puhipaka ʻoe, ʻoiai inā ʻoi aku ʻoe ma mua o 35, ʻoi aku ka nui o kou pilikia o ke koko a me ka hahau ʻana i ka wā e lawe ana i kēia lāʻau. No laila, ʻo ka mea maikaʻi loa hiki iā ʻoe ke hana, ʻo ia ke pale loa i ka puhipaka.
Pehu ʻana i ke kino: Hiki i kekahi poʻe ke ʻike i ka pehu ʻana ma nā wahi e like me nā manamana lima, nā lima, a i ʻole nā kuʻekuʻe wāwae. Hiki ke piʻi aʻe ke koko. Inā ʻike ʻoe i kēia, e haʻi i kāu kauka .
ʻIke i ka lā: Hiki i kēia lāʻau lapaʻau ke hoʻonui i kou ʻili i ka lā. No laila, inā ʻoe e hele ana i ka lā, e ʻaʻahu i nā lole e uhi ana i kou ʻili a hoʻohana i ka sunscreen.
Nā Aniani Hoʻokaʻaʻike: Inā ʻoe e hoʻokomo i nā aniani hoʻokaʻaʻike, e ʻike i kāu kauka maka inā ʻike ʻoe i kekahi loli i kāu ʻike a i ʻole ʻoluʻolu ʻole ʻoe i ke kau ʻana i kāu mau aniani.
ʻAʻohe palekana mai nā maʻi i laha ma ke ʻano moekolohe:

He mea nui: ʻO kēia mau lāʻau hoʻomalu hānau e pale wale i ka hāpai ʻana. ʻAʻole lākou e pale iā ʻoe mai ka maʻi HIV (AIDS) a i ʻole nā maʻi ʻē aʻe i laha ma ke ʻano moekolohe. Pono ʻoe e hoʻohana i kahi ʻano pale, e like me nā condom, e pale aku i ka hāpai ʻana.

He aha nā hopena ʻaoʻao e hiki iaʻu ke ʻike?

E like me nā lāʻau lapaʻau āpau, hiki i nā pila hoʻomalu hānau ke hana i kekahi mau hopena ʻaoʻao. He koʻikoʻi kekahi, he mea maʻamau kekahi.

Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka
Nā maʻi ʻaleka	ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu.
Nā hōʻailona o ke koko koko	ʻEha wāwae, pehu a mehana paha, paʻakikī ka hanu ʻana, ʻeha umauma.
Nā Hōʻailona o ka Stroke	Ka maneʻo koke a nāwaliwali paha ma ka maka, ka lima, a i ʻole ka wāwae, ka paʻakikī i ka ʻōlelo ʻana, ka huikau, ka paʻakikī i ka hele ʻana, ka ʻeha poʻo nui.
Nā maʻi ate	ʻEha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale ka makemake e ʻai, nausea, ʻōpala māmā, mimi melemele/ʻeleʻele, melemele o nā maka a i ʻole ka ʻili.
Nā hōʻailona koʻikoʻi ʻē aʻe	Hoʻonui ʻia ke koko, nā migraines hou a i ʻole ka hoʻonui ʻia ʻana, nā loli o ke ʻano e like me ke kaumaha, a me ka hoʻokahe ʻana o ka vaginal ma ke ʻano kūpono ʻole.
Inā hoʻomau a hoʻopilikia paha, e haʻi i kāu kauka.
ʻEha umauma	Ke ʻeha nei a i ʻole ka paʻa ʻana o nā umauma.
Nā loli i ke kaʻina hana menstrual	Ka menstruation kūpono ʻole a i ʻole ke kahe koko māmā (spotting) i ka wā menstruation.
ʻĒ aʻe	Ka luaʻi, ka piʻi ʻana o ke kaumaha, nā kiko ʻeleʻele ma ka maka a i ʻole ka ʻili i hōʻike ʻia e ka lā.

Leka Lawe-Home

ʻO nā lāʻau hoʻomalu hānau he lāʻau lapaʻau ia e pono ke lawe ʻia ma ke ʻōlelo aʻo a ke kauka wale nō.

E haʻi i kāu kauka e pili ana i kou mau kūlana olakino a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.

Inā ʻoe ma luna o 35 a puhipaka, kiʻekiʻe loa nā pilikia o ka lawe ʻana i kēia mau lāʻau. E pale loa i ka puhipaka.

Pale wale kēia mau lāʻau i ka hāpai ʻana. ʻAʻole lākou e pale aku i nā maʻi i laha ma ke ʻano moekolohe, me ka maʻi HIV.

Inā loaʻa kahi hopena koʻikoʻi, e ʻimi koke i ke kōkua lapaʻau.

Nā lāʻau hoʻomalu hānau, hoʻolālā ʻohana, pale ʻana i ka hāpai ʻana, nā lāʻau hormonal, Norethindrone, Ethinyl Estradiol, nā hopena ʻaoʻao

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.