Ke ʻeha nei hoʻi ʻoe i ka wā e hānai waiū ana? (ʻEha o ka hānai waiū) E kamaʻilio kākou e pili ana i kēia!

ʻO ka lilo ʻana i makuahine ka ʻike nani loa o kou ola, ʻeā? A pēlā nō hoʻi ka hānai waiū ʻana i kāu pēpē. Akā i kekahi manawa, i nā wā mua o ka hānai waiū ʻana, hiki iā ʻoe ke ʻike i kekahi ʻoluʻolu ʻole a me ka ʻeha. Nui nā makuahine hou e ʻike i kēia mau pilikia. No laila, mai hopohopo, i kēia lā e kamaʻilio mākou e pili ana i nā ʻeha e hele mai me ka hānai waiū a me nā mea hiki iā ʻoe ke hana e pili ana iā lākou.

Nā pilikia i nā lā mua o ka hānai waiū

I nā lā mua ma hope o ka hānau ʻana o kahi pēpē, e ʻike paha ʻoe i kekahi mau ʻike hou a ʻoluʻolu iki. E nānā kākou i ke ʻano o ia mau mea.

Nā ʻūmiʻi

I kēia manawa, no nā lā mua a i ʻole nā ​​pule ma hope o ka hānau ʻana o kāu pēpē, hiki iā ʻoe ke ʻike i kekahi ʻeha iki ma kou ʻōpū haʻahaʻa, e like me kou wā. He mea maʻamau kēia i ka wā e hānai waiū ana kāu pēpē a ke hoʻomaka nei kāu waiū e komo mai (waiū e iho i lalo). ʻO kēia no ka mea ke emi nei kou ʻōpū i kona kūlana ma mua o ka hāpai ʻana. No laila he mea maʻamau kēia a ʻaʻohe mea e hopohopo ai.

Ka pehu ʻana o ka nipple

ʻO ka mea aʻe, ua piha kēia mau nipples. Ma waena o ʻelua a ʻelima mau lā ma hope o ka hānau ʻana o kāu pēpē, hoʻonui ʻia kāu waiū, no laila e piha loa paha kou mau nipples a paʻakikī i kekahi manawa. Ua kapa ʻia kēia he "engorgement." Akā inā ʻoe e hānai waiū i kāu pēpē i kēlā me kēia ʻelua a ʻekolu hola , a inā ʻoe e pamu i kahi waiū liʻiliʻi, ʻaʻole e piha loa kēia mau nipples.

Akā inā hoʻomau kēia `(Engorgement)`, hiki i nā nipples ke lilo i ʻeha, ʻeha, a i kekahi manawa hiki ke loaʻa kahi maʻi umauma. No laila, ʻoi aku ka maikaʻi o ka pale ʻana i kēia i ka hiki. ʻO ka lōʻihi o kou hoʻopaneʻe ʻana i ka hānai ʻana i ka waiū, a i ʻole ka lōʻihi o kou hoʻopaneʻe ʻana i ka pumping, ʻo ka nui o ka hiki ke lilo kou mau nipples i mea ʻoluʻolu ʻole a piha.

Inā ʻaʻole hiki iā ʻoe ke hānai koke i kāu pēpē, e hoʻāʻo e kau i kahi ʻūlū mahana a hoʻopuka i ka waiū me kou lima. ʻO kahi ala e hoʻopuka ai i ka waiū me ka lima, ʻo ke kau ʻana i kou manamana nui ma luna o ka nipple a me kou manamana lima ʻē aʻe ma lalo o ka nipple, e kaomi mālie akā paʻa i ka ʻaoʻao o ka umauma, a laila e hoʻopili i kou mau manamana lima e ʻomi i ka waiū i waho.

No ke aha e ʻeha ai i ka wā e hānai ai i ka waiū?

Ke hoʻopaʻa nā pēpē i ka nipple, hiki i kekahi mau makuahine ke manaʻo i kahi ʻoluʻolu iki no nā kekona mua o ka hānai waiū. He mea maʻamau kēia. Akā ma hope o kēlā, pono e emi ka ʻoluʻolu ʻole. ʻOiai paha e like me ka huki ʻia ʻana o ka nipple i ka wā e omo ana ka pēpē, ʻaʻole pono e ʻeha.

Inā hoʻomau ʻoe i ka ʻeha a i ʻole ka ʻoluʻolu ʻole i ka wā e hānai waiū ana, e hoʻāʻo e hoʻōki i ka hānai waiū no kekahi manawa a hoʻololi i ke kūlana o kāu pēpē. Pono ka ʻāpana ʻeleʻele a puni kou nipple (areola) e noho maikaʻi i loko o ka waha o kāu pēpē. Ke hoʻopaʻa pono ʻole nā ​​​​pēpē i ka ʻōpū, hiki iā lākou ke manaʻo i kahi manaʻo ʻē a ʻōniʻoniʻo i kēlā me kēia manawa a lākou e omo ai. I ka hala ʻana o ka manawa, hiki i kēia ke hana i nā nipples ʻeha, māwae, a ʻeha paha.

ʻO ka mea nui loa, inā ʻoe e ʻeha ana i ka wā e hānai waiū ana, pono ʻoe e ʻike i ke kauka a i ʻole kekahi loea lactation e nānā inā e ʻūlū pono ana ke pēpē a inā he pilikia ʻē aʻe.

He aha nā kumu ʻē aʻe o ka ʻeha o ka nipple?

ʻAʻole wale hiki iā ʻoe ke ʻeha i ka umauma ma muli o ka laka pono ʻole ʻana, akā aia kekahi mau kumu ʻē aʻe e hiki ai iā ʻoe ke ʻeha i ka umauma.

ʻAuwaha Waiū i hoʻopaʻa ʻia

I kekahi manawa hiki ke ālai ʻia nā ʻauwai waiū. Hiki iā ʻoe ke ʻeha ma kekahi wahi o kou umauma, a i ʻole hiki iā ʻoe ke ʻike i kahi puʻupuʻu liʻiliʻi ma lalo o ka ʻili. Inā hana kēia, e hoʻāʻo i kēia mau ʻanuʻu e wehe i ka ʻauwai i ālai ʻia a hōʻemi i ka ʻeha:

• E ʻauʻau wela a i ʻole e kau i nā ʻūpā mehana ma kahi. E lomilomi mālie i ka wahi i nā manawa he nui i ka lā. A laila e hānai koke i kāu pēpē i ka waiū.
• ʻO ka mea nui loa, ʻo ia ke paʻa ʻana i ke pēpē i ka wā e hānai waiū ana, e kū pono ana kona ʻauwae i ka ʻaoʻao kahi i paʻa ai ka nipple. E kōkua kēia i ka holo wikiwiki ʻana o ka waiū mai kēlā ʻaoʻao.
• E lomilomi i ka puʻupuʻu i ka wā e hānai waiū ana kāu pēpē. Hiki ke nalowale ka puʻupuʻu ma hope o ʻelua a ʻekolu paha hānai ʻana.
• Hiki iā ʻoe ke wehe i kekahi o ka waiū i paʻa ma ka lomilomi ʻana i ka wahi no kekahi mau minuke me ka pamu manual a uila paha.
• Ma hope o kou pau ʻana i ka hānai ʻana i ka waiū umauma, e kau i kahi ʻūlū anu (mai kau pololei i ka hau ma luna o ka wahi, e ʻōwili iā ia i loko o kahi lole lahilahi) ma ia wahi.
• Inā ʻaʻole e emi ka puʻupuʻu i loko o ʻelua a ʻekolu paha lā, a inā he kuni kou, he anu, he ʻeha kino, a he mea paha e like me ke kaha ʻulaʻula ma kou nipple, e ʻike pono i ke kauka.

Maʻi ʻōpū/umauma `(Mastitis)`

He mumū kēia o ka umauma. Inā ʻeha kou umauma, he mau kaha ʻulaʻula, a ʻulaʻula a paʻakikī paha ma kekahi wahi, loaʻa paha iā ʻoe ka mastitis. Loaʻa pū kekahi poʻe i ke kuni a me ke anu. Inā manaʻo ʻoe he mastitis kou, e ʻike koke i ke kauka.

I kēia manawa, e hoʻomau i ka hānai ʻana i kāu pēpē, a i ʻole e pamu a wehe i ka waiū mai kou mau umauma. E hoʻololi ma waena o ka hoʻopili ʻana i kahi ʻūlū mahana ma mua o ka hānai ʻana a me kahi ʻūlū anu ma hope o ka hānai ʻana. Inā he mastitis kēia i hoʻokumu ʻia e kahi maʻi bacteria, pono paha ʻoe e lawe i nā antibiotics.

ʻO ka maʻi waha

I kekahi manawa, ulu kahi maʻi hū i kapa ʻia ʻo "Oral Thrush" i loko o ka waha o kāu pēpē. Inā hana kēia, e māwae paha ka ʻili ma nā ʻaoʻao ʻelua o nā lehelehe o kāu pēpē a ʻike paha ʻoe i nā ʻāpana keʻokeʻo a melemele paha ma nā lehelehe, ke alelo, a ma loko o kou mau papālina. Hiki i kēia maʻi ke laha i kou mau umauma. Hiki iā ʻoe ke ʻike i nā hōʻailona e like me:

• He ʻeha ʻā a hou hoʻi mai loko mai o ka umauma, i ka wā e hānai waiū ai a ma hope paha o ka pau ʻana o ka hānai ʻana.
• He ʻeha hohonu i loko o ka umauma.
• He ʻeha nui ma ka umauma a i ʻole nā ​​​​nipples ʻaʻole i emi iho ma hope o ka hoʻopaʻa pono ʻia ʻana o ke pēpē a i ʻole ke kau ʻia ʻana ma kahi kūlana ʻē aʻe.
• He ʻano maʻi kahi e māwae ai nā nipples, maneʻo, a manaʻo paha e wela ana, a he poni, ʻulaʻula, ʻālohilohi, ʻōniʻoniʻo, a i ʻole he mau pehu liʻiliʻi.

Inā loaʻa iā ʻoe a i ʻole kāu pēpē kekahi o kēia mau hōʻailona, ​​​​e ʻike pono i ke kauka.

Nā Nipples i hoʻohuli ʻia a pālahalaha paha

Loaʻa paha i kekahi mau wahine nā nipples i hoʻohuli ʻia, ʻaʻole i puka i waho akā i loko. A i ʻole he mau nipples pālahalaha ko lākou, ʻaʻole i puka nui e like me ka wā e hānai waiū ana ka pēpē. Hiki i kēia mau wahine ke paʻakikī i ka hānai waiū a loaʻa paha iā lākou nā nipples ʻeha. Inā loaʻa iā ʻoe kekahi o kēia mau kūlana, e kamaʻilio me kāu kauka a i ʻole kekahi loea lactation e pili ana i nā ala e maʻalahi ai ka hānai waiū a hōʻemi i ka ʻeha.

He aha ka mea hiki ke hana ʻia e hōʻemi ai i kēia ʻeha?

ʻAe, e nānā kākou i kāu mea e hiki ai ke hana e hōʻemi i kēia ʻeha o ka umauma a me ka nipple.

I ka wā e hānai ai i ka waiū:

• E hoʻomaka i ka hānai ʻana i ka waiū ma ka ʻaoʻao i emi loa ka ʻeha . E hoʻāʻo e hoʻololi i nā kūlana hānai.
• E nānā e ʻike inā e pipili pono ana ke pēpē i ka nipple .
• Inā ʻeha loa ka hānai ʻana i ka waiū, e maʻalahi paha ka pamu ʻana a wehe i kekahi o ka waiū.
• Inā ʻeha a māwae paha kou mau nipples, e nīnau i kahi loea lactation a i ʻole kāu kauka e pili ana i ka hoʻohana ʻana i ka "Nipple Shield". ʻO ka "Nipple Shield" kahi uhi i kau ʻia ma luna o ka nipple a me ka ʻāpana ʻeleʻele a puni ia "areola" i ka wā e hānai waiū ai. Mālama ia i nā nipples ʻeha a māwae paha. Eia nō naʻe, pono e hoʻohana ʻia kēia mau mea ma ke ʻōlelo aʻo a ke kauka, no ka mea, hiki iā lākou ke hoʻopilikia i kāu lako waiū i kekahi manawa.
• I ka wā e wehe ai i kāu pēpē mai ka umauma, mai huki koke, akā e hoʻokuʻu mālie i ka omo. E kau i kekahi o kou mau manamana lima ma ka ʻaoʻao o ka waha o kāu pēpē, ma waena o nā ʻāʻī, a hoʻohuli i kou manamana lima no kekahi manawa.
• Ke pau kou hānai ʻana i ka waiū umauma, e hoʻopili i kekahi o kou waiū umauma i kou mau nipples a hoʻomaloʻo iā lākou i ka ea.

I ka wā e hānai ai i ka waiū:

• E lomilomi i ka wahi ʻeha ma mua o ka hānai ʻana i ka waiū.
• Ma mua o ka hānai ʻana i ka waiū, e hoʻopili i ka wela mehana a pulu paha i kou mau umauma (kahi ʻauʻau wai wela, kahi ʻōmole wai wela, kahi pā hoʻomehana, a i ʻole kahi lole mehana). Eia nō naʻe, inā he maʻi hū kou i loko o kou mau umauma, pono ʻoe e mālama i kou mau nipples e maloʻo, no ka mea, makemake ka hū i ka makū.
• E hoʻomaha i ka nui e like me ka hiki a inu i ka wai he nui.
• Ma hope o ka hānai ʻana i ka waiū, e hoʻopili i nā ʻeke hau a i ʻole nā ​​​​​​ʻūpī anuanu i nā umauma i piha.
• E hoʻoluʻolu i kahi āu e hānai ai i kāu pēpē. E noho ma kahi noho ʻoluʻolu, kahi glider a i ʻole nā ​​​​​​lima. Hiki i kahi noho wāwae a i ʻole nā ​​​​​​uluna ke hoʻoluʻolu iā ia. Makemake kekahi mau makuahine e hoʻohana i nā uluna hānai wraparound a i ʻole nā ​​​​​​uluna hope "kāne" i ka wā e hānai ai i ka moena.

Nā mea e pono ai ʻoe e hoʻomanaʻo (Leka Lawe-Home)

ʻAe, i kēia manawa ua maopopo iā ʻoe ʻaʻole maʻalahi ka hānai ʻana i ka waiū. He mea maʻamau ka ʻike ʻana i kekahi ʻoluʻolu ʻole a me ka ʻeha. Akā, ʻaʻole pono ʻoe e hoʻomanawanui i kēlā ʻeha.

E hoʻomanaʻo, inā he ʻeha a paʻakikī paha ka hānai ʻana iā ʻoe, ʻaʻohe mea hilahila i ke noi ʻana i ke kōkua. E kamaʻilio me kāu kauka a i ʻole kekahi loea lactation e pili ana i kēia. E hāʻawi lākou iā ʻoe i ke alakaʻi kūpono.

Pono ʻoe a me kāu pēpē e hauʻoli i ka hānai waiū ma ke ʻano ʻoluʻolu a hauʻoli hoʻi. Mai makaʻu e noi i ke kōkua inā he mau nīnau kāu. ʻAʻole ʻoe hoʻokahi!

ʻO ka hānai waiū, ʻeha o ka nipple, nā pilikia o ka waiū ʻana, mastitis, paʻa o ka duct waiū, thrush waha, nā ʻōlelo aʻoaʻo no ka waiū ʻana