E Māmā hou, pono anei ʻoe e ʻike i kēia mau mea i ka wā e hoʻomaka ai e hānai waiū i kāu pēpē?

Ke lilo ʻoe i makuahine hou, me ka hauʻoli āu e manaʻo ai, aia kekahi mau nīnau liʻiliʻi a me nā hopohopo e hiki mai ana i ka noʻonoʻo, ʻeā? ʻOiai e pili ana i ka hānai ʻana i kāu keiki liʻiliʻi. ʻOiai he mea kūlohelohe a aloha ka hānai ʻana i ka waiū, pono ka hoʻomaʻamaʻa iki no ka makuahine a me ka pēpē e hana pololei ai. Ua like ia me ke aʻo ʻana i kahi mea hou. No laila, ʻaʻohe pono e hopohopo. E kamaʻilio mālie kākou e pili ana i kēia, ma ke ʻano e hiki ai iā ʻoe ke hoʻomaopopo, ʻae?

Āhea e hoʻomaka ai kaʻu waiū e komo mai?

He nīnau nui kēia no nā makuahine hou he nui. "E loaʻa anei iaʻu ka waiū? E loaʻa anei i ke pēpē?" He mea maʻamau ka noʻonoʻo ʻana i nā mea like me ia.

ʻO ka mua, hele mai ka waiū makamae i kapa ʻia ʻo colostrum.

I nā lā mua ma hope o ka hānau ʻana o kāu pēpē, hana kou kino i kahi ʻano waiū kūikawā i kapa ʻia ʻo colostrum . Kapa pū kekahi poʻe i kēia "waiū mua" a i ʻole "foremilk." ʻO ka ʻoiaʻiʻo, ʻo ia ka 'superfood' mua a me ka 'pale pale' mua o kāu pēpē.

He wai gula ʻo Colostrum i mea nui no nā lā mua o ke ola o kahi pēpē, piha i nā meaʻai a pale i nā maʻi!

Loaʻa i ka Colostrum ka nui o nā meaʻai a me nā antibodies e hoʻoikaika koke i ka ʻōnaehana pale o ka pēpē a pale i ka pēpē mai nā maʻi a me nā germs. Hana ia e like me ka lāʻau pale mua kūlohelohe i hāʻawi ʻia i ka pēpē. ʻAʻole wale ia, kōkua ia i ka ʻōnaehana ʻōpū o ka pēpē e hana pono a me ka ʻōpala mua (meconium) e hele maʻalahi.

Hiki i kekahi mau makuahine ke mānoanoa a melemele. ʻO kekahi, he lahilahi iki a māmā ke kala. Eia naʻe, ʻaʻohe pohō o ka maikaʻi. Eia kekahi, ʻoi aku ka lohi o ka hiki ʻana mai o ka colostrum, ʻo ia hoʻi ke kahe ʻana. Aia kekahi kumu maikaʻi loa no kēlā. Inā loaʻa koke i kahi pēpē hānau hou ka nui o ka waiū, hiki ke paʻakikī iā ia ke omo, ale, a hanu ma waena, ʻeā? No laila, ʻo kēia nui o ka colostrum e kahe mālie ana e hāʻawi i ka pēpē i ka manawa kūpono e aʻo ai i ke ʻano omo-ale-hanu .

Hoʻomaka ka Waiū Mākua e Komo Mai

Ma hope o ʻekolu a ʻehā paha lā o ka colostrum, e hoʻomaka ʻoe e ʻike i kou mau umauma e nui aʻe ana, piha a paʻa iki paha. ʻO ke ʻano kēia e hoʻonui ana i kāu waiū a ke lilo mālie nei ka colostrum i waiū makua . He keʻokeʻo kēia waiū makua, i kekahi manawa he keʻokeʻo polū, a lahilahi iki ma mua o ka colostrum. Eia nō naʻe, hiki ke ʻokoʻa iki ke ʻano a me ke ʻano o kēia waiū mai ka makuahine a i ka makuahine, mai kēlā manawa a i kēia manawa, a ma waena hoʻi o ka foremilk a me ka hindmilk i ka wā hānai like. Mai hopohopo no kēlā.

He aha inā lohi ka hiki ʻana mai o ka waiū?

Inā manaʻo koke ʻoe "ʻAuē, ʻaʻole lawa ka waiū iaʻu," mai hopohopo, ʻeā? He mea maʻamau no kekahi mau makuahine ke hala he 4-5 mau lā a ʻoi aku paha ka lōʻihi no ka hiki ʻana mai o kā lākou waiū. ʻOi loa aku inā ua hana ʻia ʻoe i kahi ʻoki Caesarean , a inā he maʻi kou e like me Diabetes Mellitus , i kekahi manawa e lohi iki paha kāu waiū. ʻAʻole kēia he pilikia nui i ka hapa nui o ka manawa.

Eia naʻe, ʻo ka mea nui loa, ʻo ia ke haʻi aku i kāu kauka a i ʻole ke kahu hānai olakino ʻohana e pili ana i kēia. No ka mea, inā he colostrum wale nō ka pēpē i nā lā mua, makemake ke kauka e hōʻoia i ka loaʻa ʻana o ka meaʻai kūpono i ka pēpē, ʻaʻole e emi ana ke kaumaha o ka pēpē, a aia kahi hiki ke maloʻo .

ʻO ka mea maikaʻi loa e hana ai i nā manawa e like me kēia, ʻo ia ke ʻae i kāu pēpē e omo pinepine i ka hiki. ʻO ka nui o ka omo ʻana o kāu pēpē, ʻo ka nui o ka hoʻouna ʻia ʻana o kahi hōʻailona i kou lolo e ʻōlelo ana, "Eia ka waiū, e hana hou aku." Ua like ia me ka lako a me ke koi. No laila, ʻo ka nui o ka omo ʻana o kāu pēpē, ʻo ka nui o ka hoʻoulu ʻia ʻana o kāu hana waiū.

Āhea wau e hoʻomaka ai e hānai i kaʻu pēpē?

He mea nui loa kēia. Inā hiki, a inā olakino ka makuahine a me ka pēpē, ʻoi aku ka maikaʻi o ka hoʻomaka ʻana i ka hānai waiū i loko o hoʻokahi hola o ka hānau ʻana. I kekahi mau haukapila, ua kapa ʻia kēia ʻo 'golden hour' .

No ke aha lā koke?

He makaʻala loa nā pēpē a hoihoi no ka hola mua a me ka hapa a ʻelua paha hola ma hope o ka hānau ʻana. ʻO ia ka manawa kūpono loa no ka pēpē e aʻo ai e omo. No laila, ma ka hānai koke ʻana, hiki iā mākou ke hoʻohana pono i ka makaʻala maoli a me ka hoihoi o ka pēpē. Kōkua kēia i ka pēpē e ʻūlū maʻalahi.

Eia kekahi, he mea nui loa ke kau ʻana i ka pēpē ma ka umauma o ka makuahine no ka hoʻopili ʻana o ka ʻili i ka ʻili i ka wā e hānau ai. Mālama kēia i ka pēpē i ka mehana, hoʻopaʻa i ka hanu ʻana, hoʻomaopopo i ka pēpē i ka palekana, a he kōkua nui ia i ka hoʻomaka ʻana i ka hānai waiū.

Ma hope o kēlā, hoʻohana nā pēpē hānau hou i ka hapa nui o nā hola 24 e hiki mai ana e hoʻāʻo ana e hiamoe. No laila, hiki ke paʻakikī iki ke hoʻopaʻa pono i kāu pēpē. ʻAʻole maʻalahi ke hoʻohāinu i kahi pēpē hiamoe, ʻeā?

He aha hou kāu e pono ai e ʻike no ka hānai pono ʻana i ka waiū umauma?

Ua ʻōlelo mākou he mea pono ʻoe e aʻo i ka hānai waiū. No laila, aia kekahi mau mea liʻiliʻi e maʻalahi ai kēia huakaʻi nou.

Latch-on pololei

ʻO kēia kekahi o nā kī koʻikoʻi no ka holomua o ka hānai waiū. Inā ʻaʻole e hoʻomoe pono ka pēpē, ʻaʻole e lawa ka waiū o ka pēpē, a hiki i nā nipples o ka makuahine ke lilo i mea ʻeha a ʻeha.

He pākaukau maikaʻiʻŌlelo ia:

• Pono e hāmama nui ka waha o ke pēpē (e like me ka wehe ʻana i kahi ʻōmole).
• Pono ke pēpē e omo wale i ka nipple, akā, ʻo ka hapa nui hoʻi o ka ʻāpana ʻeleʻele a puni ka nipple (areola) .
• Pono e hoʻohuli ʻia ka lehelehe lalo o ke pēpē i waho.
• Pono ke kau ʻana o ke auwae o ke pēpē ma luna o ka umauma.
• He mea ʻino i ka makuahine ke ʻeha ke omo ka pēpē (ʻoiai he ʻoluʻolu ʻole paha i nā kekona mua, ʻaʻole pono e lōʻihi ka ʻeha).
• Inā lohe ʻoe i ka pēpē e moni ana (malia paha e lohi ana), he hōʻailona maikaʻi kēlā.

E paʻakikī iki kēia i ka wā mua, akā e hoʻāʻo. Inā pono, mai hilahila e kiʻi i ke kōkua mai kahi kahu hānai, kahu maʻi, a i ʻole ke kākāʻōlelo lactation .

Nā Hōʻailona Hānai a ka Pēpē

Ke pōloli kahi pēpē, haʻi mai ʻo ia iā mākou. Akā, ʻaʻole pono ʻoe e kali a uē ʻo ia. ʻO ka ʻoiaʻiʻo, ʻo ka uē ʻana he hōʻailona lohi ia o ka pōloli. Aia nā hōʻailona liʻiliʻi a ka pēpē e hāʻawi ai ma mua o kēlā. Kāhea mākou i kēia mau 'hōʻailona hānai' .

ʻo lākou:

• Ke kuʻi ʻana a i ʻole ke palu ʻana i nā lehelehe.
• Hāpai lākou i ko lākou mau lima i ko lākou waha, e ho'āʻo ana e omo i ko lākou mau lima.
• Hoʻoneʻe lākou i ko lākou mau poʻo i ʻō a i ʻaneʻi me he mea lā e ʻimi ana i ka umauma (rooting reflex).
• Hoʻomaha ʻole, hana i nā walaʻau liʻiliʻi.

Inā hoʻomaka ʻoe e hānai i kāu pēpē i ka wā e ʻike ai ʻoe i kēia mau hōʻailona mua, e mālie kāu pēpē a hānai maikaʻi ma mua o kona huhū. E maʻalahi kēia i ka hānai ʻana iā ʻoe a me kāu pēpē.

ʻEhia pinepine e pono ai ʻoe e hānai i ka waiū?

ʻO ka maʻamau, pono e hānai ʻia kahi pēpē hānau hou ma ka liʻiliʻi i kēlā me kēia 2-3 hola . ʻO ia hoʻi ma kahi o 8-12 mau manawa i ka lā (24 hola). Makemake paha kekahi mau pēpē e hānai pinepine. Kāhea mākou i kēia 'hānai ʻana ma ke koi' . No ka mea, ua hemo koke ka ʻōpū o ka pēpē, ʻoiai ka waiū umauma, he mea nui e hānai pinepine.

Pono ʻoe e hoʻomau i ka hānai ʻana i ka waiū i ka pō, ʻoiai inā pono ʻoe e hoʻāla i kāu pēpē e hānai i ka waiū. E kōkua kēia i kāu pēpē e hoʻonui i ke kaumaha a mālama i kāu lako waiū.

Pehea e ʻike ai au inā ua lawa ka waiū o kaʻu pēpē?

ʻO kēia ka mea nui e hopohopo ai nā makuahine he nui. Hiki iā ʻoe ke ʻike i ka nui o ka waiū ke hānai ʻoe i ka ʻōmole, akā ʻaʻole hiki iā ʻoe ke ʻike i ka wā e hānai waiū ana ʻoe. Akā, mai hopohopo, aia kekahi mau ala e ʻike ai inā lawa ka waiū o kāu pēpē:

• Nā diapers pulu o ka pēpē: Inā hoʻololi ka pēpē ma ka liʻiliʻi he 6-8 mau diapers pulu maikaʻi i ka lā (24 mau hola) (pono ka mimi he melemele māmā a ʻaʻohe kala).
• ʻO ka lepo o ka pēpē: Ma hope o ka puka ʻana o nā ʻōpala ʻeleʻele (meconium) i nā lā mua, ma hope o 3-4 mau lā, e puka mai nā ʻōpala melemele, wai iki, a me ke kaula i 3-4 mau manawa i ka lā a ʻoi aku paha. (He mea maʻamau no kekahi mau pēpē hānai waiū wale nō ke loaʻa ka lepo i hoʻokahi manawa i kēlā me kēia mau lā, akā hana ʻia kēia ma hope o kekahi mau pule).
• Ka Piʻi ʻana o ke Kaumaha:Inā emi iki ke kaumaha o kāu pēpē i nā lā mua (he mea maʻamau kēia), akā hoʻi hou i ke kaumaha hānau ma hope o ʻelua pule, a laila hoʻomau i ka piʻi ʻana o ke kaumaha, he mea kēia e nānā mau ʻia e kāu kauka keiki a i ʻole ke kanaka lapaʻau ʻohana.
• Ke ʻano o ka pēpē: Inā mālie a hauʻoli ka pēpē ma hope o ka hānai ʻana, hiamoe maikaʻi, a hana ʻeleu i ka wā e ala ai.

Inā he kānalua kou e pili ana i kēia mau hōʻailona, ​​e ʻoluʻolu e kamaʻilio me kāu kauka a kahu hānai paha.

Nā pilikia liʻiliʻi e kū paha i nā makuahine i ka wā e hānai ai i ka waiū

ʻOiai he mea kupaianaha ka hānai waiū ʻana, i kekahi manawa hiki i ka makuahine ke loaʻa i kekahi mau ʻeha liʻiliʻi. Ke ʻike ʻoe iā lākou, ʻoi aku ka maʻalahi o ka hoʻoponopono ʻana iā lākou.

Nā ʻūpā ʻeha a māwae paha

He mea maʻamau i kou mau nipples ke manaʻo iki i ka ʻoluʻolu ʻole a me ka ʻoluʻolu ʻole i nā lā mua o ka hoʻomaka ʻana o kāu pēpē e omo. Eia nō naʻe, inā he ʻeha nui, ka nahā, a i ʻole ke kahe ʻana o ke koko , ʻaʻole ia he mea maʻamau. ʻO ka hapa nui o ka manawa, ʻo ke kumu ʻaʻole i hoʻopaʻa pono ʻia ka pēpē. Inā hana ʻia kēia, e ʻimi koke i ke kōkua lapaʻau a i ʻole e ʻimi i ke kōkua o kahi loea lactation .

• Ma hope o kēlā me kēia hānai ʻana, e hoʻopili i kahi waiū liʻiliʻi i ka ʻūlū a hoʻomaloʻo. He mau waiwai ho'ōla kūlohelohe kēia.
• Inā ʻōlelo ʻia e kāu kauka, hiki iā ʻoe ke hoʻohana i ka kirīmi lanolin maʻemaʻe.
• E hoʻāʻo e hoʻololi i ke kūlana o kāu pēpē i ka wā e hānai waiū ana.

Ka ʻū ʻana o ka umauma

I nā lā mua o ka hiki ʻana mai o ka waiū umauma, i kekahi manawa e piha nā umauma ʻelua i ka waiū, e paʻakikī a ʻeha hoʻi, e like me nā pōhaku. Ua kapa ʻia kēia ʻo 'engorgement' . Hiki ke lilo i mea ʻoluʻolu ʻole.

• ʻO ka mea maikaʻi loa no kēia, ʻo ia ka hānai pinepine ʻana i kāu pēpē i ka waiū umauma.
• Ma mua o ka hānai ʻana i ka waiū, ʻo ke kau ʻana i kahi ʻūpā mehana ma ka umauma no kekahi mau minuke (e like me ka lole i hoʻomoʻa ʻia i ka wai wela) hiki ke kōkua i ke kahe maʻalahi ʻana o ka waiū.
• Ma hope o ka hānai ʻana i ka waiū, ʻo ka hoʻopili ʻana i kahi ʻūlū anu (e like me ka ʻeke hau a i ʻole nā ​​​​lau kāpeti i loko o ka friji) hiki ke kōkua i ka hōʻemi ʻana i ka pehu a me ka ʻeha.
• Inā paʻakikī loa ka umauma no ka pēpē e omo ai, e lawe i ka waiū ma ka hoʻokahe lima ʻana a i ʻole ka pamu ʻana me ka pamu umauma , a laila hāʻawi i ka pēpē ma hope o ka palupalu iki ʻana o ka umauma.

E hoʻomanaʻo i kēia: Hiki iā ʻoe ke hana i kēia!

Ma ke ʻano he makuahine hou, he ʻike aloha a waiwai nui ka hānai waiū nou a me kāu pēpē. ʻO ka hānai a me ka palekana āna e hāʻawi ai i kāu pēpē, a me ka pilina āna e hana ai ma waena o ʻolua, he mea waiwai ʻole ia.

E hoʻomanaʻo, ʻokoʻa ka ʻike hānai waiū o kēlā me kēia makuahine. Mai hoʻohālikelike iā ʻoe iho me kekahi. He kū hoʻokahi kāu huakaʻi iā ʻoe iho.

• Aia paha he mau pilikia liʻiliʻi a me nā luʻi i ka wā mua. He mea maʻamau loa kēlā. Ke ahonui a meʻO ka hoʻomaʻamaʻa ka mea nui loa ma ʻaneʻi.
• ʻAʻole pono ʻoe e lawelawe hoʻokahi i kēia mau mea. Mai hilahila e noi i ke kōkua a nīnau i kāu kauka, kahu hānai, kahu maʻi haukapila, kākā'ōlelo lactation , a i ʻole kekahi makuahine ʻike ʻē aʻe āu e hilinaʻi nei.
• E hilinaʻi iā ʻoe iho hiki iā ʻoe ke hana i kēia. Ua hoʻolālā ʻia kou kino e hana i ka mea e pono ai kāu pēpē, ʻo ia hoʻi ka waiū umauma.
• I ka wā e hānai waiū ana, mai poina e ʻai i ka meaʻai momona , inu i ka wai he nui , a hoʻomaha pono . No ka mea, inā olakino a hauʻoli ka makuahine hiki iā ia ke hānai waiū maikaʻi i kāna pēpē.

Aloha nui iā ʻoe! Hoʻomaikaʻi nui i kāu huakaʻi hou!

Ka hānai waiū, makuahine hou, pēpē hānai waiū, colostrum, ka hoʻopuka waiū, ka hānai pono ʻana i ka waiū, ka hānai ʻana i ka waiū Sinhala