ʻO ka hāpai ʻana he manawa ia e makaʻala loa ai ʻoe i kāu mea e ʻai ai a inu ai, a me nā lāʻau lapaʻau āu e lawe ai. ʻO ia ke kumu e makemake nui ai kekahi poʻe i nā mea "kūlohelohe", a i ʻole nā lāʻau lapaʻau ʻē aʻe , ma mua o ka lāʻau lapaʻau Komohana. Akā ʻo ka mea nui e pono ai mākou e hoʻomanaʻo, ʻaʻole palekana nā mea āpau "kūlohelohe" i ka wā hāpai. E like me kekahi mau lāʻau lapaʻau, hiki i kekahi mau lāʻau lapaʻau ʻē aʻe ke hoʻopilikia i ka pēpē i loko o ka ʻōpū. No laila, i kēia lā e kamaʻilio mākou e pili ana i nā lāʻau lapaʻau ʻē aʻe e kūpono iā ʻoe i ka wā hāpai, a me nā mea āu e pale aku ai.
Nā mea hiki iā ʻoe ke hoʻāʻo me ka palekana i ka wā hāpai
Aia kekahi mau lāʻau lapaʻau ʻē aʻe i hōʻoia ʻia he palekana a he pono no kekahi o nā ʻeha liʻiliʻi o ka hāpai ʻana. Eia nō naʻe, he mea nui e kamaʻilio me kāu kauka a loaʻa kāna ʻae ma mua o ka hoʻāʻo ʻana i kekahi o kēia mau mea.
| Ka pilikia | Nā lāʻau lapaʻau ʻē aʻe palekana |
|---|---|
| Ka luaʻi a me ka nausea | ʻO ka Acupuncture, acupressure, ginger (250mg papa ʻehā manawa i ka lā), a me ka huaora B6 (Pyridoxine) (25mg ʻelua a ʻekolu paha manawa i ka lā) ua manaʻo ʻia he mau koho kūpono a palekana hoʻi. |
| ʻEha hope | Hiki i ka lomilomi a me ka hana chiropractic e kahi loea ke hāʻawi i ka hōʻoluʻolu. |
| Pēpē Breech | Ua hōʻike ʻia he kōkua ka hoʻoikaika kino a me ka hypnosis. Eia kekahi, ke aʻo ʻia nei hoʻi ka moxibustion, kahi lāʻau lapaʻau Kina e pili ana i ka puhi ʻana i nā mea kanu kokoke i ka ʻili. |
| E hōʻemi i ka ʻeha o ka hānau ʻana | ʻO ka epidural ka mea kūpono loa. Eia nō naʻe, hiki i nā mea e like me ka hoʻomoʻa ʻana i ka wai mehana a me ka acupuncture ke kōkua pū kekahi. He mea pono nō hoʻi kahi mea hoʻoulu uila liʻiliʻi i kapa ʻia ʻo TENS ke hoʻohana pū ʻia me nā ʻeha ʻeha ʻē aʻe. Ua hoʻohana nui ʻia nā ʻano hoʻomaha, nā ʻano hanu, ke kākoʻo noʻonoʻo, a me ka hypnosis ponoʻī. |
Nā mea e pale aku ai i ka wā hāpai
ʻAe, e kamaʻilio kākou e pili ana i ka mea nui loa. ʻO ia hoʻi, nā lāʻau lapaʻau ʻē aʻe a me nā mea kanu ʻaʻole pono e hoʻopā ʻia i ka wā hāpai. Hiki i kekahi o kēia mau mea ke hana i nā kīnā hānau i loko o ka pēpē, hiki i kekahi ke hana i ka hānau mua ʻana, a i ʻole ka hāʻule ʻana.
ʻO ka mea nui loa, ʻoi aku ka weliweli o ka lawe ʻana i kēia mau mea kanu ma ke ʻano he capsule i hoʻohuihui ʻia, kī, a i ʻole mea i hoʻohui ʻia ma mua o ka hoʻohui ʻana i kahi mea ʻono i kāu meaʻai.
Nā Mea Hoʻohui Waha e Pale aku ai
ʻAʻole pono e lawe waha ʻia kēia mau mea kanu i ka wā hāpai. ʻAʻole paha ʻoe i kamaʻāina i ko lākou mau inoa, akā aia paha i loko o kekahi mau huahana Ayurvedic. No laila, he mea nui e nīnau ma mua o ka lawe ʻana i kekahi mea.
| Nā lāʻau lapaʻau e hiki ke hoʻopilikia i ka wā hāpai | |
|---|---|
| ʻO Arborvitae | ʻĪnipa |
| Aʻa Beth | Kofe kofe |
| ʻO ka ʻōpae ʻeleʻele | ʻAila |
| ʻO ka cohosh uliuli | ʻO ke safron mauʻu |
| ʻO Cascara | Pennyroyal |
| Hua lāʻau maʻemaʻe | Aʻa poke |
| ʻAngelica Kina (Dong Quai) | Alanui |
| ʻO Cinchona | Sage |
| ʻIli aʻa pulupulu | ʻO ka wort o St. John |
| Feverfew | Senna (lau Senna) |
| Ginseng | ʻO Tansy |
| Sila Gula | Peony keʻokeʻo |
| ʻAnuʻu | ʻO Yarrow |
| Uapo melemele | |
Eia kekahi, ʻo ka lawe ʻana i ka nui o ka wikamina A hiki ke hana i nā kīnā hānau i ka pēpē. No laila, mai lawe i ka wikamina A ma mua o ka mea i kauoha ʻia e kāu kauka .
Nā ʻAila Koʻikoʻi Aromatherapy e Pale ai
Hoʻohana kekahi poʻe i nā aila koʻikoʻi e kōkua iā lākou e hoʻomaha. Eia nō naʻe, hiki i kekahi o kēia mau mea ke hoʻoweliweli i ka wā hāpai. E pale i ka hanu ʻana a i ʻole ke kau ʻana i nā aila ma lalo nei i kou ʻili.
- Kalamus
- ʻO ka mugwort
- PE nnyroyal
- Sage
- ʻŌmaʻomaʻo Hoʻoilo
- B AS il (Basil)
- ʻO Hisopa
- Mura
- ʻO Marjo RA m
- Thyme
ʻO kēia mau mea a pau e hoʻomaopopo iā kākou he manawa koʻikoʻi ka hāpai ʻana ma mua o ko kākou manaʻo. Mai lawe i kekahi mea āu i lohe ai mai kahi hoaaloha, a i ʻole i lohe ʻia mai kahi mea āu i ʻike ai, a i ʻole i heluhelu ai ma ka Pūnaewele, no ka mea i hāʻawi ʻia. ʻO kou palekana a me kāu keiki i hānau ʻole ʻia he mea nui loa ia. No laila, inā he kānalua iki kou e pili ana i kekahi mea, mai hoʻohana a nīnau aku i kāu kauka. ʻO ia ka mea maikaʻi loa a palekana hoʻi e hana ai.
Leka Lawe-Home
- ʻAʻole palekana nā mea āpau e ʻōlelo ana "kūlohelohe" a "lāʻau lapaʻau" i ka wā hāpai. Hiki i kekahi mau mea ke lilo i mea ʻino loa.
- E kūkākūkā mau me kāu kauka ma mua o ka hoʻohana ʻana i kekahi lāʻau lapaʻau ʻē aʻe, nā mea kanu, ke kī, ka pila, a i ʻole ka ʻaila pono.
- ʻO ka hoʻohana ʻana i kahi liʻiliʻi loa o kahi lau nahele ma ke ʻano he mea ʻono i ka meaʻai he ʻokoʻa loa ia mai ka lawe ʻana iā ia ma ke ʻano he mea hoʻohui i hoʻohuihui ʻia. Aia ka pilikia ma nā mea i hoʻohuihui ʻia.
- Inā he kānalua iki kou no kekahi mea, ʻo ka mea palekana loa e hana ai, ʻaʻole ia e hoʻohana. ʻOi aku ka nui o kou palekana a me ko kāu pēpē ma mua o nā mea ʻē aʻe.
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