Ke wela iki kāu keiki liʻiliʻi, a i ʻole ke ʻano ʻokoʻa iki o kā lākou hana ma mua o ka mea maʻamau, hopohopo iki mākou, ʻeā? "Auē kuʻu akua, ʻaʻole au i ʻike inā he hewa kekahi mea." I nā manawa e like me kēia, he mea nui loa ka ʻike pehea e nānā ai i ka pulse o kāu pēpē, ʻo ia hoʻi, pehea ka wikiwiki o ko lākou puʻuwai. I kekahi manawa hiki i kēia ke hāʻawi iā mākou i kahi manaʻo iki o ko lākou kūlana.
BMI Calculator
Know your body mass index (BMI) and weight classification
He aha ka pulse a i ʻole ka helu o ka puʻuwai?
I ka ʻōlelo maʻalahi, ʻo ka pulse ka helu o nā manawa e kuʻi ai ko kākou puʻuwai i kēlā me kēia minuke. Ua like ka puʻuwai me kahi pamu liʻiliʻi. ʻO kēia pamu ka mea e hoʻouna i ke koko ma ke kino holoʻokoʻa. No laila, i ka wā e kuʻi ai ka puʻuwai, i ka wā e neʻe wikiwiki ai ke koko ma o nā aa koko, ʻike mākou iā ia ma kekahi mau wahi. ʻO ia ka mea a mākou e kapa nei he pulse. Ua kapa ʻia hoʻi kēia he (Heart Rate).
E nānā, ʻaʻole like ka wikiwiki o ka hāʻule ʻana o kēia pulse i nā manawa a pau. He ʻokoʻa ia me kēlā me kēia mea.
- Me nā mea a kāu keiki e hana ai: E noʻonoʻo e pili ana i ia mea, ke hoʻi mai kāu keiki mai ka holo ʻana a me ka pāʻani ʻana, piʻi aʻe ko lākou puʻuwai, ʻeā? Ma ke ʻano like, ke hiamoe maikaʻi lākou, emi iho ko lākou puʻuwai.
- Me ke kaumaha: Ke makaʻu a hopohopo paha ke keiki, e piʻi aʻe paha ka helu o ko lākou puʻuwai.
- Me ka mahana o ke kino: Ke loaʻa iā ʻoe ke kuni, piʻi aʻe kou puʻuwai i ka wā e wela ai kou kino.
- Me nā lāʻau lapaʻau: Hiki i kekahi mau lāʻau lapaʻau ke hoʻonui a hoʻemi paha i ka helu o ka puʻuwai.
- Me nā maʻi: Aia kekahi mau maʻi e hiki ke hoʻopilikia i ka helu o ka puʻuwai. No ka laʻana, hiki i nā kūlana e like me nā pilikia thyroid a i ʻole anemia ke hoʻololi i ka helu o ka puʻuwai.
No laila, ʻaʻole hiki iā ʻoe ke hoʻoholo inā maʻi ke keiki ma ka nānā wale ʻana i ka helu o ka pulse. Eia nō naʻe, ʻo ka ʻike ʻana i kēia e maʻalahi ai i ke kauka ke hāʻawi i nā kikoʻī e pili ana i ke keiki.
He aha kā mākou e hana ai ma mua o ka nānā ʻana i ka pulse o ke pēpē?
Ma mua o ka nānā ʻana i ka pulse, pono e hoʻomākaukau iki. A laila wale nō hiki iā mākou ke ana pololei i ka helu pulse.
1. E hōʻoluʻolu i ke keiki: Inā ʻoe e nānā i ka pulse i ka wā e holo ana ke keiki a e uē ana, ʻaʻole ia he ʻano maʻamau o kona pulse. No laila, e hoʻomālielie i ke keiki no 5 mau minuke me ka ʻole o ka pāʻani, ka holo ʻana, ka lele ʻana, a me ka uē ʻana. E hoʻonoho iā ia ma luna o kahi noho a paʻa paha iā ia ma kou ʻūhā a kamaʻilio me ia no kekahi manawa.
2. E hoʻomākaukau i nā mea e pono ai: Pono ʻoe i kahi uaki me ka lima lua, a i ʻole kahi "Stopwatch". ʻOiai ka "Stopwatch" ma kāu kelepona he maikaʻi nō.
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →Pehea e nānā ai i ka pulse o kahi pēpē liʻiliʻi (waiū pēpē)? (Brachial Pulse)
ʻO kahi maikaʻi loa e nānā ai i ka pulse o kahi pēpē hānau hou a hiki i ka 12 mau mahina ma loko o ka lima luna. Ma nā ʻōlelo lapaʻau, ua kapa ʻia kēia ʻo "Brachial Pulse".
Eia pehea e hana ai:
1. E hoʻomoe i ka pēpē i lalo: E hoʻohuli i ka pēpē ma kona kua a hoʻomoe iā ia ma luna o kahi moe a i ʻole kahi pālahalaha.
2. E kau i kou lima ma ke ʻano kūpono:E kulou iki i kekahi o nā lima o ke pēpē a kau iā ia i kū pono ka pepeiao o ke pēpē iā ʻoe. E noʻonoʻo e paʻa ana ka lima o ke pēpē i kona pepeiao me he mea lā e ʻōlelo ana "Aloha".
3. E huli i ka pulse: I kēia manawa, me ka hoʻohana ʻana i kou mau manamana lima waena a me kou mau manamana lima kuhikuhi (ʻelua mau manamana lima) , e kaomi mālie i loko o ka lima o luna o kāu pēpē (haʻahaʻa iki ma mua o ka ʻāʻī, ʻo ia hoʻi ka ʻaoʻao o loko o ka lima) ma waena o ka poʻohiwi a me ke kuʻekuʻe o ka pēpē. Mai hoʻohana i kou manamana nui, no ka mea, e ʻike paha ʻoe i kou pulse ponoʻī ma kou manamana nui, he hewa ia.
I mea e pololei ai, ua ʻike ʻia kēia "Brachial Pulse" ma loko o ka ʻiʻo biceps, kokoke i ka iwi lima. Pono ʻoe e ʻimi iki iā ia.
4. E helu i kou pulse: I kou lohe ʻana i kou pulse, e nānā i kāu uaki a helu i ka nui o nā manawa i kuʻi ai kou pulse no 15 kekona.
5. Helu i kēlā me kēia minuke: E hoʻonui i ka helu āu i helu ai no 15 kekona me ka 4. A laila hiki iā ʻoe ke loaʻa ka helu o nā manawa e kuʻi ai ka puʻuwai o kāu pēpē i kēlā me kēia minuke, a i ʻole ka helu pulse.
Eia kekahi laʻana, inā kuʻi ka pulse i 30 mau manawa i loko o 15 kekona, 30 x 4 = 120. ʻO ia hoʻi, ʻo ka helu pulse o ka pēpē he 120 mau kuʻi i kēlā me kēia minuke.
Ma hea a pehea e nānā ai i ka pulse o nā keiki ma luna o hoʻokahi makahiki
Ke ʻoi iki aʻe ke keiki, ʻo ia hoʻi, ma luna o hoʻokahi makahiki, aia nā wahi maʻalahi e nānā ai i ka pulse.
1. Pūlima lima (Radial Pulse)
ʻO kēia kahi a mākou e hoʻohana nui ai.
- E huli i kahi: E hoʻohuli i ka lima o kāu keiki. E nānā i ka ʻaoʻao manamana nui, ma ka ʻākau o ka pulima, ma ka wēlau o ka lima. Aia kahi lua liʻiliʻi ma laila, ʻeā? Ma laila ʻoe e ʻike ai i ka "Radial Pulse."
- Pehea e nānā ai i kou pulse: E kau i kou mau manamana lima waena (kuhikuhi a me waena) ma kahi a kaomi ikaika. Ke lohe ʻoe i ka pulse, e helu no 15 kekona e like me ma mua a hoʻonui me 4. A i ʻole, inā hiki, e helu no 30 kekona a hoʻonui me 2. Inā makemake ʻoe e ʻoi aku ka pololei, hiki iā ʻoe ke helu no hoʻokahi minuke piha.
2. ʻĀʻī (Carotid Pulse)
He wahi kēia e hiki ai iā ʻoe ke nānā i ka pulse, akā pono ʻoe e makaʻala loa i ka nānā ʻana i kēia ma nā keiki liʻiliʻi. No ka mea, inā paʻa nā wahi koʻikoʻi ma kēia wahi, hiki ke emi iho ka helu o ka puʻuwai. No laila, hoʻohana pinepine mākou i kēia ʻano hana i nā keiki liʻiliʻi ma ka home.
- E huli i kahi: Ma nā ʻaoʻao ʻelua o ka ʻāʻī, ma nā ʻaoʻao ʻelua o ka ʻōpū hanu, e iho mai ana mai lalo o ka ʻauwae.
- Pehea e nānā ai i kou pulse: Maanei hoʻi, e nānā ʻoe me nā manamana lima ʻelua. Akā, mai kaomi ma nā ʻaoʻao ʻelua o kou ʻāʻī i ka manawa hoʻokahi. E nānā wale ma hoʻokahi ʻaoʻao. Ua like ke ʻano helu me ma mua.
He ʻōlelo aʻoaʻo iki: Inā pilikia ʻoe i ka loaʻa ʻana o kahi pulse, e hoʻāʻo e hoʻoneʻe i kou mau manamana lima a puni ka lima a i ʻole ka ʻāʻī o ke keiki. Mai kaomi ikaika ma kahi hoʻokahi, e hoʻāʻo e hoʻoneʻe iki iā lākou.
He aha ka helu pulse maʻamau e like me ka makahiki o ke keiki?
He mea nui loa kēia no ka mea ʻokoʻa ka helu o ka puʻuwai maʻamau ma muli o ka makahiki o ke keiki. ʻOi aku ka wikiwiki o ka helu o ka puʻuwai o kahi pēpē liʻiliʻi ma mua o kahi keiki makua.
Eia kekahi mau waiwai maʻamau (ʻo kēia nā waiwai i lawe ʻia i ka wā e mālie ai ke keiki. Hiki ke emi iki aʻe i ka wā e hiamoe ana):
- Nā pēpē hānau hou (0-1 mahina): 100 - 190 manawa i kēlā me kēia minuke (90-160 i ka wā hiamoe)
- Waiū umauma (1-11 mahina): 100 - 180 manawa i kēlā me kēia minuke (90-160 i ka wā hiamoe)
- Nā keiki kula kamaliʻi (1-2 makahiki): 98 - 140 manawa i kēlā me kēia minuke (80-120 i ka wā hiamoe)
- Nā keiki kula kamaliʻi (3-5 makahiki): 80 - 120 manawa i kēlā me kēia minuke (65-100 i ka wā hiamoe)
- Nā keiki kula (6-11 makahiki): 75 - 118 kuʻi i kēlā me kēia minuke (58-90 i ka wā hiamoe)
- Nā keiki ʻōpio (12-15 makahiki+): 60 - 100 manawa i kēlā me kēia minuke (50-90 i ka wā hiamoe)
He alakaʻi wale nō kēia mau waiwai. Mai hopohopo inā ʻoi aku ka kiʻekiʻe o ka pulse o kāu keiki ma mua o kēia mau waiwai. ʻO kēia no ka mea hiki ke ʻokoʻa iki ke ʻano o ke kino o kēlā me kēia keiki. Eia kekahi, i ka wā e hana ana ke keiki a i ʻole ke kuni, hiki ke kiʻekiʻe aʻe ma mua o kēia mau helu.
Āhea mākou e ʻike ai i ke kauka no ka emi ʻana o ka pulse?
He mea maikaʻi ke ʻike pehea e nānā ai i kou pulse, akā ʻaʻole pono ʻoe e makaʻu i kēlā me kēia loli liʻiliʻi. Eia nō naʻe, inā ʻike ʻoe i kekahi o kēia mau mea, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me ke kauka:
- Inā ʻoi aku ka kiʻekiʻe a i ʻole ka haʻahaʻa o ka pulse o ke keiki ma mua o ka helu maʻamau no ko lākou mau makahiki, ʻoiai ke mālie lākou. (No ka laʻana, inā ʻoi aku ka kiʻekiʻe o ka pulse o kahi keiki 5 makahiki ma mua o 140 a i ʻole ka haʻahaʻa ma mua o 60, ʻoiai ke mālie lākou).
- Inā ʻano ʻē ke ʻano o ka pulse. ʻO ia hoʻi, inā paʻi ka pulse me ka ʻole o ke ʻano, me he mea lā e paʻi wikiwiki ana i hoʻokahi manawa, a laila lohi, a laila paʻi wikiwiki hou.
- Inā he mau hōʻailona ʻē aʻe e like me kēia me ka loli o ka helu pulse:
- ʻO ka poniuniu (vertigo)
- Inā ʻoe e nalowale ana i ka ʻike a kokoke paha e nalowale ka ʻike
- Inā ʻoe e kamaʻilio ana e pili ana i ka ʻeha o ka umauma
- Inā ʻōlelo ʻoe he paʻakikī ke hanu
- Inā ʻike ʻia ke keiki ua luhi ʻoi aku ma mua o ka maʻamau a ua keʻokeʻo paha.
- Inā he kānalua kou e pili ana i ka helu o ka pulse o kāu pēpē, a inā manaʻo ʻoe he hewa kekahi mea, e ʻike pono i ke kauka. I kekahi manawa hiki ke pololei ko kākou mau manaʻo.
E hoʻomanaʻo, ʻo ke kauka ka mea nāna e loiloi pololei i ke kūlana o ke keiki a kuhikuhi i ka lāʻau lapaʻau inā pono. Nānā wale mākou i ka pulse ma ka home ma kēia ʻano e loaʻa ai kahi ʻike iki o ke keiki.
Leka Hoʻihoʻi Hope Loa
ʻAe, ua kamaʻilio nui kākou e pili ana i ke ʻano o ka nānā ʻana i nā pulse o nā keiki i kēia lā, ʻeā?
- ʻO ka pulse ka helu o nā manawa e kuʻi ai ka puʻuwai i kēlā me kēia minuke.
- Pono ʻoe e nānā i ka pulse ma hope o ka hōʻoluʻolu ʻana i ke keiki.
- Hiki ke nānā ʻia ka pulse ma loko o ka lima o luna o nā pēpē liʻiliʻi ('Brachial Pulse') a ma ka pulima o nā keiki ʻoi iki aʻe ('Radial Pulse').
- ʻO ka helu ʻana i kāu pulse no 15 kekona a hoʻonui i kēlā helu me 4 e hāʻawi iā ʻoe i kāu helu pulse i kēlā me kēia minuke.
- ʻOkoʻa ka helu o ka pulse maʻamau ma muli o ka makahiki o ke keiki. E makaʻala i kēlā.
- Inā kānalua ʻoe e pili ana i kāu helu pulse, a inā manaʻo ʻoe he ʻano ʻē kou helu pulse me nā hōʻailona ʻē aʻe, e ʻimi i ke kōkua lapaʻau.
Manaʻo wau he mea pono loa ka ʻike ʻana i kēia mau mea no ka makuahine a makua paha e hopohopo nei no ke olakino o kā lāua keiki. Akā, e hoʻomanaʻo, ʻaʻole ʻoe he kauka. He mea kēia e loaʻa ai kahi ʻike iki. Inā kānalua, e ʻike i ke kauka. Makemake au iā ʻoukou a pau i ke olakino maikaʻi!
No comments yet. Be the first to share your question or experience below.