Loaʻa iā ʻoe ka maʻi diabetes? A laila i kekahi manawa e manaʻo paha ʻoe i kahi ʻeha iki, ka wela, a i ʻole ka ʻeha ʻōʻō i kou mau lima a me kou mau wāwae, ʻoi aku hoʻi ma nā manamana wāwae. No kekahi poʻe, he koʻikoʻi loa kēia a ʻaʻole hiki iā lākou ke hiamoe i ka pō. ʻO kēia ka mea a mākou e kapa nei he diabetic peripheral neuropathy, a i ʻole diabetic neuropathy ma nā ʻōlelo lapaʻau. He kūlana koʻikoʻi kēia, maʻamau, a paʻakikī hoʻi e mālama. Akā, mai hopohopo. ʻAʻole pono ʻoe e noho me kēia ʻeha. Nui nā mea hiki iā mākou ke hana e kāohi i kēia kūlana. E ʻike hou kākou e pili ana i kēia lā.
ʻO ka mea mua a me ka mea nui loa: ka kaohi ʻana i ke kō koko!
I ka wā e pili ana i ka mālama ʻana i kēia ʻeha aʻalolo, ʻo ka mea nui a kākou e pono ai e hoʻomaopopo, ʻo ia ke kāohi ʻana i ko kākou pae kō koko. Inā kiʻekiʻe mau kou pae kō koko, e hōʻino mālie ia i nā aʻalolo palupalu o kou kino. ʻO kēia pōʻino ka mea āu e manaʻo ai he mae, ʻūlū, a me ka ʻeha.
Mai poina, ʻoiai nā lāʻau ʻeha ʻoi loa ma ka honua e lilo i mea liʻiliʻi inā ʻaʻole ʻoe e kāohi i kou pae kō koko. ʻO ke kāohi ʻana i ke kō ke kumu o kēia lāʻau lapaʻau.
No laila, e kamaʻilio me kāu kauka a kūkākūkā hou pehea e mālama ai i kāu maʻi diabetes.
- E hoʻolālā pono i kāu mau meaʻai.
- E hoʻoikaika kino i nā manawa a pau.
- E lawe i ka lāʻau lapaʻau maʻi diabetes i kauoha ʻia e kāu kauka i ka manawa kūpono a e like me ke kauoha.
Inā ua hana pololei ʻoe i kēia mau mea a pau a ke ʻeha mau nei, ʻo ka mea aʻe e pono ai mākou e noʻonoʻo ai, ʻo ia ka lāʻau lapaʻau e hoʻomaha ai i ka ʻeha.
Nā lāʻau lapaʻau hōʻoluʻolu ʻeha
Nui nā lāʻau lapaʻau i hoʻohana ʻia e kāohi i kēia ʻeha aʻalolo. Pono paha ʻoe e hana pū me kāu kauka e hoʻāʻo i kekahi mau lāʻau lapaʻau e ʻike i ka mea kūpono. He mea maʻamau kēlā. E nānā kākou i ke ʻano o kēia mau lāʻau lapaʻau.
| ʻAno lāʻau lapaʻau | Nā Laʻana | Nā mea nui e ʻike ai |
|---|---|---|
| Nā lāʻau lapaʻau i hiki ke kūʻai ʻia ma ka hale kūʻai lāʻau me ke kauoha ʻole a ke kauka (Over-the-Counter - OTC) | ||
| Nā NSAID (nā lāʻau anti-inflammatory nonsteroidal) | ʻIbuprofen, Naproxen, ʻAspirin | Hoʻemi kēia i ka ʻeha a me ka pehu. Eia nō naʻe, hiki i ka hoʻohana lōʻihi ke hana i nā ʻōpū ʻōpū, ke kahe koko, ka maʻi puʻuwai, a me ka hōʻino ʻana o nā puʻupaʻa. No ka mea ua pilikia mua nā puʻupaʻa o ke kanaka me ka maʻi diabetes, mai hoʻohana i kēia mau mea me ka ʻole o ke kūkākūkā ʻana me ke kauka. |
| ʻAsetaminopena | ʻO ka Paracetamol | ʻAʻole kēia e hōʻemi i ka pehu ʻana, akā e hōʻemi wale i ka ʻeha. Hoʻemi ia i ka mumū i loko o ka ʻōpū. Eia naʻe, inā lawe nui ʻia, hiki iā ia ke hōʻeha nui i ke akepaʻa. |
| Kirimina Capsaicin | He kirīmi e kau ai ma ka wahi ʻeha | Aia i loko o kēia mau mea kahi hui i loaʻa i loko o nā pepa chili. Hana ia ma nā hunaola aʻalolo i loko o ka ʻili e lawe ana i nā hōʻailona ʻeha i ka lolo. He maikaʻi ia i ka wā pōkole. |
| ʻO ka gel/kirimi Lidocaine | E hoʻopili i ka gel a i ʻole ka kirīmi ma kahi ʻeha. | Hoʻoulu ia i kahi manaʻo mae i kahi e hoʻopili ʻia ai, e hoʻemi ana i ka ʻeha. |
| Nā lāʻau lapaʻau i kuhikuhi ʻia | ||
| Nā lāʻau hoʻēmi kaumaha | Nā lāʻau antidepressants Tricyclic, SNRIs | ʻOiai he mau lāʻau lapaʻau kēia no ke kaumaha, he mea kūpono loa nō hoʻi ia no ka ʻeha o ke aʻalolo. Hana lākou no ka ʻeha inā loaʻa iā ʻoe ke kaumaha a ʻaʻole paha. Hiki ke loaʻa nā hopena ʻaoʻao e like me ka hiamoe, ka piʻi ʻana o ke kaumaha, a me ka waha maloʻo. |
| Nā lāʻau lapaʻau antiseizure | ʻO Pregabalin, Gabapentin | Hoʻomalu kēia mau lāʻau lapaʻau i nā hunaola aʻalolo e hoʻouna ana i ka ʻeha. No laila, ua emi ka manaʻo o ka ʻeha. Eia nō naʻe, hiki ke poniuniu a me ka hiamoe. |
| Nā lāʻau opioid | Tramadol | He mau lāʻau ʻeha ikaika kēia no ka ʻeha nui loa. He maikaʻi lākou no ka ʻeha nui. Akā aia kahi pilikia o ka hoʻopili ʻana . A aia kekahi mau hopena ʻaoʻao e like me ka paʻa ʻana o ka ʻōpū. Pono e hoʻohana ʻia kēia mau mea ma lalo o ka nānā pono ʻana o ke kauka. |
| ʻĀpana Qutenza | Pāpili capsaicin i kuhikuhi ʻia | He palaki kēia i loaʻa ka capsaicin i hoʻohuihui nui ʻia, i kuhikuhi ʻia e ke kauka. Pono e hoʻopili ʻia i ka ʻili ma kahi o hoʻokahi manawa i kēlā me kēia 3 mahina. |
E kamaʻilio me kāu kauka.
Ma hope o ka heluhelu ʻana e pili ana i kēia mau lāʻau lapaʻau, pono i kāu kauka ke hoʻoholo i ka lāʻau lapaʻau kūpono loa iā ʻoe a me ka nui āu e lawe ai. Mai hoʻomaka e hoʻohana i kēia mau lāʻau lapaʻau ma muli o ka ʻōlelo a kekahi a i ʻole kou manaʻo. ʻAʻole pono nā lāʻau lapaʻau āpau no nā kānaka āpau.
Nā lāʻau lapaʻau ʻē aʻe ma waho aʻe o ka lāʻau lapaʻau
I kekahi manawa hiki ke paʻakikī ke kāohi i ka ʻeha me ka lāʻau lapaʻau wale nō. I ia mau hihia, hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau ʻē aʻe.
- ʻInikini Lidocaine a i ʻole pāpili: Hoʻomāʻū i ka ʻāpana ʻeha ma ke inikini ʻana ma lalo o ka ʻili a i ʻole ke kau ʻana i kahi pāpili.
- Hoʻoulu ʻana i nā aʻalolo uila: Ke ālai nei kahi au uila liʻiliʻi i ka hoʻoili ʻana o nā hōʻailona ʻeha. Eia nō naʻe, aia nā manaʻo like ʻole e pili ana i kona pono.
- ʻOki kino: I kekahi manawa, inā ʻeha ka ʻeha e ke aʻalolo i ʻoki ʻia, hiki i ke ʻoki kino ke hoʻomaha i ke aʻalolo i ʻoki ʻia. ʻAʻole kēia he mea i hana ʻia no nā mea āpau.
- Nā mea hoʻokele ʻeha: Hoʻokele ʻeha ma o nā mea liʻiliʻi i hoʻokomo ʻia i loko o ke kino.
Nā mea e maʻalahi ai ke ola
I ke ola ʻana me kēia ʻeha, aia kekahi mau mea maʻalahi e hiki ke kōkua iā ʻoe e mālama i kou ola maikaʻi.
- Nā pale lima a wāwae paha: Kākoʻo kēia i ka nāwaliwali o nā ʻiʻo a kōkua i ka hōʻemi ʻana i ke kaomi ʻana o nā aʻalolo.
- Nā kāmaʻa Orthopedic: ʻOi aku ka nui o ka pilikia o ka poʻe maʻi diabetes i nā ʻeha wāwae. No ka mea hiki i ka maneo ke hana i kahi ʻeha liʻiliʻi e ʻike ʻole ʻia, he mea nui e hoʻohana i nā kāmaʻa kūikawā e hōʻemi i ka ʻeha hele wāwae, kūpono i kou mau wāwae, a pale i nā ʻeha.
Leka Lawe-Home
- ʻO ka lāʻau lapaʻau maikaʻi loa a me ka lāʻau mua no ka ʻeha o ke aʻalolo i hoʻokumu ʻia e ka maʻi diabetes, ʻo ia ke kaohi pono ʻana i nā pae kō koko.
- ʻOiai inā hiki iā ʻoe ke kiʻi i nā lāʻau ʻeha mai ka hale kūʻai lāʻau lapaʻau, mai hoʻohana iā lākou me ka ʻole o ke kūkākūkā ʻana me kāu kauka. Hiki i ka maʻi diabetes ke loaʻa nā pilikia ʻē aʻe.
- Nui nā lāʻau lapaʻau no kēia ʻeha, no laila mai hoʻopau i ka manaʻolana. E kamaʻilio me kāu kauka e ʻike i ka lāʻau lapaʻau e kūpono loa iā ʻoe.
- E mālama mau i kou mau wāwae. E nānā iā lākou i kēlā me kēia lā no kekahi ʻoki, māwae, a ʻulaʻula paha.
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