Ua noʻonoʻo paha ʻoe pehea ke ale ʻoe i kahi ʻāpana meaʻai, e iho pololei ana ia i kou ʻōpū me ka ʻole o ka hoʻoikaika? I kekahi manawa inu wikiwiki mākou i kahi aniani wai, akā e iho pololei ana ia. Ua ʻōlelo ʻia e iho ana ka meaʻai ʻoiai inā kū mākou ma luna o ko mākou mau poʻo. ʻO ke kumu o kēia he hana koʻikoʻi a kupaianaha hoʻi i loko o ko mākou kino, kahi hiki ʻole iā mākou ke kaohi. I kēia lā e kamaʻilio mākou e pili ana i ke kaʻina hana e hana like me kēia ʻenekini nui i loko o kā mākou ʻōnaehana hoʻoheheʻe, ʻo ia hoʻi ʻo Peristalsis.
He aha ka peristalsis maʻalahi?
I ka ʻōlelo maʻalahi, ʻo ka peristalsis kahi ʻūlū ʻana o nā ʻiʻo e like me ka nalu e hana ʻia ma ko mākou ala ʻai. He neʻe ʻana o nā ʻiʻo me ka makemake ʻole e hana ʻia me ka ʻole o ko mākou kaohi. E like me ka neʻe ʻana o ka anuhe i mua ma ka ʻūlū ʻana i kona kino e like me ka nalu, ʻūlū nā ʻiʻo i loko o ko mākou ala ʻai mai hope mai ke hiki mai kahi puʻupuʻu meaʻai a hoʻomaha mai mua, e paʻi ana i ka meaʻai i mua.
E noʻonoʻo ʻoe e lawe ana i kahi toothpaste mai loko mai o kahi ʻōmole toothpaste. Ke ʻomi nei ʻoe i ka hopena o ka ʻōmole a hoʻokuke iā ia i mua, ʻeā? ʻO ia ke kaʻina hana like e hana ʻia ana i loko o ko kākou ʻōpū. Hoʻomaka kēia kaʻina hana i loko o ko kākou puʻu ke ale kākou i ka meaʻai. Mai laila mai, hana ʻia kēia kaʻina hana peristalsis a hiki i lalo i ke ʻōpū, ʻo ia hoʻi, ma o ka esophagus, ka ʻōpū, ka ʻōpū liʻiliʻi, ka ʻōpū nui, a ma hope loa a hiki i kahi e hoʻokuʻu ʻia ai ka ʻōpala.
ʻO kēia kaʻina hana ka mea e pale ai i ka meaʻai a mākou e ʻai ai a inu ai mai ka paʻa ʻana ma kahi hoʻokahi, a neʻe ia ma o ke ala ʻai ma ke ʻano maʻamau. He ʻāpana koʻikoʻi loa kēia o kā mākou kaʻina hana ʻai.
He ʻelua mau mea like ʻole ʻo Peristalsis a me Segmentation?
ʻAe. ʻOiai ʻo kēia mau mea ʻelua he mau hana ʻiʻo e hana ʻia ana i loko o ke ala ʻai, ʻokoʻa kā lāua mau hana.
- Peristalsis: ʻO kāna hana nui ka hoʻoneʻe ʻana i ka meaʻai i mua , e like me ke kaʻaahi i hoʻouka ʻia e neʻe ana ma ke ala.
- Ka Hoʻokaʻawale ʻana: Hana nui kēia i loko o ko kākou ʻōpū. Pili kēia i ka hoʻoneʻe ʻana i ka meaʻai ma kahi hoʻokahi ma mua o ka hoʻokuke ʻana i mua. E like me ka wili ʻana o nā lole i loko o ka mīkini holoi, hoʻoneʻe ʻia ka meaʻai i loko o nā ʻōpū a hui pū ʻia me nā wai o ka ʻōpū. Hoʻopau kēia i ka meaʻai a maʻalahi ka ʻeli ʻana.
I ka ʻōlelo maʻalahi, ua like ʻo Peristalsis me ka 'lawelawe halihali' e hoʻoneʻe i ka meaʻai i mua. Ua like ka Segmentation me ka 'mixer' e kōkua ana i ka hoʻoheheʻe pono ʻana i ka meaʻai. Hana pū kēia mau mea ʻelua e hana pono ai kā mākou kaʻina hana hoʻoheheʻe.
He aha ka Reverse Peristalsis (luaʻi)?
Ke ʻōlelo nei mākou he hana like me ka nalu ka peristalsis e hoʻokuke ana i ka meaʻai i lalo. E noʻonoʻo i ka mea e hana ʻia inā hele kēia nalu i kekahi ʻaoʻao, ʻo ia hoʻi, i luna? ʻO ia ka mea a mākou e kapa nei he Reverse Peristalsis (retroperistalsis a i ʻole antiperistalsis).
He mea kēia āu i kamaʻāina loa ai. ʻO kēia ka mea e hana ʻia ke luaʻi mākou. No kekahi kumu (e like me ka lāʻau make meaʻai, kahi maʻi), hoʻoholo ke kino e pono e hoʻokuke i nā mea o loko o ka ʻōpū. A laila hana kēia nalu peristalsis ma kekahi ʻaoʻao, e hoʻokuke ana i ka meaʻai mai ka ʻōpū liʻiliʻi, ma o ka ʻōpū, a i waho o ka waha.
I kekahi manawa, ʻoiai inā he ālai ʻia ke ala ʻai, e neʻe hope kekahi meaʻai i kahi mamao pōkole a laila e hoʻāʻo hou e neʻe i mua.
He aha ka mea e hana ai inā he mau pilikia me ke kaʻina hana peristalsis?
ʻO nā pilikia me ke kaʻina hana peristalsis ua kapa ʻia he mau maʻi neʻe . ʻO ia hoʻi, nā pilikia me ka wikiwiki o ka neʻe ʻana o ka meaʻai. Hiki i kēia ke ʻano nui o ʻelua ʻano:
1. Hypermotility: Ma kēia kūlana, neʻe wikiwiki ka meaʻai ma o ke ala ʻai. ʻO ke ʻano kēia, ʻaʻohe manawa o ka meaʻai e ʻeli pono ʻia a i ʻole ua omo ʻia nā meaola i loko e ke kino. ʻO ka hopena nui o kēia, ʻo ia ka maʻi pākī .
2. Ka lohi o ka peristalsis (Hypomotility): Ma kēia, neʻe mālie loa ka meaʻai ma o ke ala ʻai. A laila, ʻaʻole i hoʻopau pono ʻia nā ʻōpala mai ke kino. Eia kekahi, ke noho lōʻihi ka ʻōpala ma kahi hoʻokahi, hiki i ka bacteria ke ulu. ʻO ka hopena nui o kēia, ʻo ia ka constipation .
Hiki i nā pilikia e like me kēia ke hana i nā hōʻailona like ʻole.
| Nā hōʻailona maʻamau e hiki ke hana ʻia e nā pilikia peristalsis | |
|---|---|
| Ka paʻa ʻana o ka ʻōpū | Hoʻokumu ʻia ia e ka neʻe lohi o ka meaʻai. |
| Ka maʻi pākī | Hoʻokumu ʻia ia e ka neʻe wikiwiki ʻana o ka meaʻai. |
| ʻŌpū pehu/kinoea | Hoʻokumu ʻia ia e ka ʻai pono ʻole ʻana o ka meaʻai a me ka hana bacteria. |
| ʻEha ʻōpū a me ka distension | Hiki ke hana ʻia e ka ea a i ʻole nā ʻōpala i paʻa i loko o nā ʻōpū. |
| Ka luaʻi a me ka ʻūhū | He mau hōʻailona maʻamau kēia i hoʻokumu ʻia e nā ʻano ʻai kūpono ʻole. |
| Regurgitation / reflux waikawa | ʻO ka hoʻi hou ʻana o ka meaʻai a i ʻole ka waikawa mai ka ʻōpū i loko o ka esophagus. |
| Ka paʻakikī i ka moni ʻana (Dysphagia) | Hoʻokumu ʻia ia e nā pilikia me ka peristalsis, ʻoiai ma ka esophagus. |
| Nā hemahema meaʻai | ʻO ke kumu o ia mea ʻaʻole hiki ke omo pono i nā meaola mai ka meaʻai. |
He aha nā pilikia o ka peristalsis?
He hana paʻakikī kēia o nā ʻiʻo, nā aʻalolo, a me nā hormones. No laila, inā he pilikia me kekahi o kēia mau ʻōnaehana, hiki ke hoʻopilikia ʻia ke kaʻina hana peristalsis.
Nā ʻano lāʻau lapaʻau e hiki ke hoʻopilikia
Hiki ke lohi ka peristalsis ma ke ʻano he hopena ʻaoʻao o kekahi mau lāʻau lapaʻau.
- ʻO kekahi mau lāʻau hoʻomaha ʻeha ikaika (nā mea hoʻopau ʻeha Opioid)
- Nā lāʻau lapaʻau i loko o ka hui o anticholinergics
- Nā mea pale o ke kahawai calcium (kekahi mau lāʻau lapaʻau i hoʻohana ʻia no ke koko kiʻekiʻe)
- ʻO kekahi mau lāʻau lapaʻau no ke kaumaha (Tricyclic antidepressants)
Nā maʻi e hoʻopilikia paha
- Nā maʻi a i ʻole ka mumū: Nā maʻi i loko o ke ala ʻai.
- ʻOki kino: ʻOi loa ma hope o ke ʻoki ʻana o ka ʻōpū.
- Maʻi diabetes: Hiki i ka maʻi diabetes lōʻihi ke hōʻino i nā aʻalolo.
- Maʻi thyroid: Nā hemahema hormonal.
- Nā maʻi neurological: Nā kūlana e like me ka maʻi o Parkinson.
- Nā maʻi pili pili e like me ka scleroderma .
- I kekahi manawa ʻaʻole hiki ke loaʻa ke kumu (idiopathic).
Inā ua loaʻa iā ʻoe nā hōʻailona e like me ka paʻa ʻana o ka ʻōpū, ka pehu ʻana, a i ʻole ka ʻeha o ka ʻōpū no ka manawa lōʻihi, he mea nui loa ia e kamaʻilio me kāu kauka me ka hoʻowahāwahā ʻole ʻia.
Pehea e mālama ai i ka peristalsis olakino?
Ma lalo o nā kūlana maʻamau, hiki iā kākou ke mālama i kēia kaʻina hana olakino ma ka hahai ʻana i nā ʻano nohona maikaʻi. He mau mea maʻalahi loa kēia, akā he mea nui loa.
- Hoʻoikaika Kino: ʻO ka hoʻoikaika kino no 30 mau minuke i ka lā, e like me ka hele wāwae a i ʻole ka holo ʻana, hiki ke kōkua i kou neʻe ʻana o ka ʻōpū. Ke hoʻoikaika kino ʻoe, aneane e hana nā ʻōnaehana āpau o kou kino.
- E inu i ka nui o ka wai: He mea nui e inu ma ka liʻiliʻi he 8 mau aniani wai i ka lā. Mālama ka wai i ka maloʻo ʻana o nā ʻōpala a kōkua iā lākou e hele maʻalahi.
- ʻAi i nā meaʻai waiwai i ka fiber: ʻO nā meaʻai waiwai i ka fiber, e like me nā legumes, nā mea kanu, nā huaʻai, a me nā palaoa piha (nā pī, ka ʻoka, a me ka laiki palaoa piha), e hoʻonui i ka nui i ka ʻōpala. Hoʻoulu kēia i ke kaʻina hana peristalsis, kahi e kōkua ai i ka hoʻokuke maʻalahi i ka ʻōpala.
- E hōʻemi i nā meaʻai i hana ʻia: ʻO nā meaʻai i kiʻekiʻe i ka ʻaila, ke kō, a me ka palaoa i hoʻomaʻemaʻe ʻia (palaoa berena) hiki ke hoʻolohi i kā mākou ʻai ʻana. No laila, ʻoi aku ka maikaʻi o ka hōʻemi ʻana i ka nui o ka meaʻai āu e kūʻai ai mai ka hale kūʻai a me ka meaʻai wikiwiki e like me ka hiki.
He hana koʻikoʻi loa ka peristalsis e hana ʻia i loko o ko kākou kino i ka lā a pau, me ka ʻike ʻole ʻia. ʻOiai kahi loli liʻiliʻi i loko ona hiki ke hoʻopilikia i ko kākou lā holoʻokoʻa. No laila, ʻo ka hoʻomohala ʻana i nā maʻamau maikaʻi e kōkua i kēia kaʻina hana he hoʻopukapuka kālā nui ia i ko kākou olakino holoʻokoʻa.
Leka Lawe-Home
- ʻO ka Peristalsis kahi hana ʻiʻo e like me ka nalu e hoʻokuke ana i ka meaʻai i lalo o ke ala ʻai, me ka ʻole o kā mākou kaohi.
- Inā wikiwiki loa kēia kaʻina hana, hiki iā ia ke hoʻoulu i ka maʻi pākī, a inā lohi loa, hiki iā ia ke hoʻoulu i ka paʻa ʻana o ka ʻōpū.
- ʻO ka hoʻoikaika kino i kēlā me kēia lā, ka inu ʻana i ka wai he nui, a me ka ʻai ʻana i ka meaʻai momona i ka fiber he mea nui loa ia no ke kaʻina hana peristalsis olakino.
- Inā loaʻa iā ʻoe nā hōʻailona e like me ka ʻeha o ka ʻōpū, ka pehu ʻana, ka paʻa ʻana o ka ʻōpū, a i ʻole ka maʻi diarrhea no ka manawa lōʻihi, mai hoʻowahāwahā iā ia a e nīnau pono i ke kauka kūpono no ka ʻōlelo aʻo.
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