He aha kēlā mau kiko liʻiliʻi ma kou ʻili? E aʻo kākou e pili ana i nā filaments sebaceous!

Ua nānā anei ʻoe i kou helehelena i loko o ke aniani, ʻoi aku hoʻi ma kou ihu a me kou ʻauwae, a ʻike i nā kiko liʻiliʻi? I kekahi manawa makaʻu paha ʻoe a noʻonoʻo, "He mau ʻeleʻele anei kēia?" Akā, ʻaʻole nā ​​kiko a pau he mau ʻeleʻele. I kēia lā, e kamaʻilio kākou e pili ana i kahi mea like, akā he ʻokoʻa iki. Ua kapa ʻia kēia mau mea he mau filament sebaceous. E nānā koke kākou i ke ʻano o kēia mau mea, no ke aha lākou e kū mai ai, a pehea lākou e ʻokoʻa ai mai nā ʻeleʻele.

He aha kēia mau filaments sebaceous? He maʻalahi loa!

I ka ʻōlelo maʻalahi, ʻo nā filaments sebaceous nā ʻano liʻiliʻi, e like me ke kaula i loko o nā kelepa ʻaila o kou ʻili, a i ʻole nā ​​kelepa sebaceous. E noʻonoʻo iā lākou he mau paipu liʻiliʻi. ʻO kā lākou hana nui ka lawe ʻana i ka ʻaila maoli o kou ʻili, i kapa ʻia ʻo sebum , mai nā kelepa a i ka ʻili o kou ʻili. Ua like ia me kahi ʻōnaehana paipu liʻiliʻi e lawe ana i ka wai mai kahi pahu wai a i kahi faucet.

No laila, ke hana hou aku kāu mau kelepa sebaceous i ka sebum , e ʻike iki ʻia kēia mau filaments sebaceous. ʻAʻole ia e nui aʻe ana lākou, akā, ʻike nui ʻia lākou no ka mea he nui ka ʻaila i loko.

No laila, he mea ʻino anei kēia mau filaments sebaceous no ka ʻili?

ʻAʻole loa! ʻO ka ʻoiaʻiʻo, he ʻāpana maʻamau a olakino hoʻi nā filaments sebaceous o kou ʻili. ʻO lākou ka mea e lawe mai i ka ʻaila e pono ai ko mākou ʻili, i kapa ʻia ʻo sebum, i ka ʻili o ka ʻili. ʻO kēia sebum ka mea e mālama ai i kou ʻili a me kou lauoho i ka maʻū a me ka ʻālohilohi. No laila, he mau hoaaloha koʻikoʻi kēia o ko mākou ʻili.

He aha ka ʻokoʻa ma waena o nā blackheads a me nā filaments sebaceous?

ʻO kēia kahi e huikau ai ka poʻe he nui. ʻOiai paha e like like lākou i ka nānā mua ʻana, aia kahi ʻokoʻa nui ma waena o nā mea ʻelua.

He ʻano ʻākena nā ʻeleʻele . He ʻeleʻele lākou, hāmama, a piʻi aʻe nā puʻupuʻu ma luna o ka ʻili. Ua piha lākou i ka ʻaila keu a me nā ʻili make. ʻO ka mea e hana ʻia ana i loko o kahi ʻeleʻele, ʻo ia ka hōʻiliʻili ʻana o ka sebum a paʻa i loko o ka ʻili o ka pore o ka ʻili. Ua like ia me kahi ʻāpana lepo e paʻa ana i loko o ka waha o kahi lua wai. ʻO kēia mea e ālai ai i ka ʻaila mai ka puka ʻana mai.

Eia nō naʻe, ʻaʻole he ʻano pimple nā ​​filaments sebaceous . ʻAʻohe o lākou plug i loko. No laila, hiki i ka ʻaila ke hele mai i ka ʻili o ka ʻili me ka ʻole o ke ālai ʻana.

E noʻonoʻo i kahi ʻeleʻele e like me ke kaʻa ma ke alanui, i paʻa i nā kaʻa (ʻaila). Ua like ka filament sebaceous me ke alanui me nā kaʻa e holo mālie ana.

Aia kekahi ʻokoʻa i ke ʻano:

• Nā ʻeleʻeleUa like lākou me kahi puʻu lepo ʻeleʻele i paʻa i loko o kahi puʻu ʻili. ʻO ka maʻamau, ua piʻi iki a ʻeleʻele ke kala.
• Hiki i nā filaments sebaceous ke like me nā kiko ʻeleʻele, e like me nā ʻeleʻele, ke ʻike maopopo ʻia lākou, akā he liʻiliʻi lākou, pālahalaha i ka ʻili o ka ʻili, a he māmā ke kala - pinepine hina, ʻeleʻele māmā, a melemele paha.

Inā ʻoe e ʻomi i kahi filament sebaceous (ʻaʻole ia he mea maikaʻi, e kamaʻilio mākou e pili ana i kēlā ma hope!), e ʻike paha ʻoe i kahi mea waxy a stringy e puka mai ana mai loko mai o ka pore. Akā inā ʻoe e ʻomi i kahi blackhead, ʻo ia plug ʻeleʻele a waxy ka mea e puka mai ana.

ʻO wai ka mea i ʻoi aku ka makemake e ʻike i kēia mau filaments sebaceous?

Aia nā filaments sebaceous ma ka ʻili o kēlā me kēia kanaka. Eia nō naʻe, i kekahi poʻe, ʻike nui ʻia paha lākou. Aia kekahi mau kumu no kēia:

• Makahiki: I kou wā ʻelemakule , e nui aʻe ana kou mau kelepa sebaceous a hoʻomaka e hana i ka ʻaila hou aʻe. No laila, hiki i kēia mau filaments ke ʻike nui ʻia i kēlā manawa. Eia kekahi, i kou wā ʻelemakule a hiki i kou mau makahiki 40 a me 50 , hoʻomaka kou ʻili e palupalu a palupalu. A laila, hiki i kou mau pores ke nui aʻe. A laila, e ʻike nui ʻia kēia mau filaments sebaceous.
• Ka mālama ʻili maikaʻi ʻole: Inā ʻoe e noho mau ana i ka lā a holoi nui paha i kou maka , hiki i kou ʻili ke maloʻo. He aha ka mea e hana ai? Hoʻonui nui ʻia kāu mau kelepa sebaceous, e hana ana i ka sebum hou aʻe e hoʻāʻo e hoʻomaʻū hou i kou ʻili. Hiki i kēia ke hoʻolilo iā lākou i mea nui aʻe.
• Lauoho mānoanoa: Inā mānoanoa kou lauoho , ʻo ia hoʻi, he mānoanoa nā ʻau lauoho, ʻoi aku ka ʻike ʻia o nā filaments sebaceous no ka mea he nui aʻe nā follicles lauoho.

Pehea ka maʻamau o kēia mau mea?

ʻOiaʻiʻo, loaʻa i kēlā me kēia kanaka nā filaments sebaceous . He mea maʻamau loa kēia. Inā nui ka hana ʻana o kou kino i ka ʻaila, a inā paha e hoʻomaka ana kou ʻili e palupalu iki, e ʻike iki ʻia paha kēia mau mea, ʻo ia wale nō.

ʻIke maopopo ʻia kēia mau mea ma kou helehelena (ʻoi aku hoʻi kou ihu, lae, ʻauwae, a me nā papālina) . Eia nō naʻe, no ka mea aia nā ʻōmole ʻaila ma kou kino holoʻokoʻa, hiki iā ʻoe ke ʻike i kēia mau filaments sebaceous ma kou mau lima, nā wāwae, ka umauma, a me ka ʻāpana umauma.

He aha nā hōʻailona o ka ʻili sebaceous?

Hiki i nā filament sebaceous ke like me nā ʻeleʻele i ka nānā kokoke ʻana, akā e hoʻomanaʻo he mea maʻamau ia no kou ʻili. Ua like lākou me nā kiko liʻiliʻi, pālahalaha, a māmā ke kala ma ka ʻili. ʻAʻole lākou e hōʻeha a ʻoluʻolu ʻole paha .

He mea laha anei kēia mau mea?

ʻAʻole, ʻaʻole loa.ʻAʻole laha nā filaments sebaceous. Hiki iā ʻoe ke hopohopo ʻole.

Pehea e ʻike ʻia ai nā ʻili sebaceous?

ʻAʻole paʻakikī kēia mau mea ke ʻike. No laila, ʻaʻole pono e loaʻa kahi hōʻailona mai ke kauka no kēia. Eia nō naʻe, inā he mau filaments sebaceous kou me nā ʻano ʻākena koʻikoʻi, a laila ʻoi aku ka maikaʻi o ke ʻike ʻana i kahi dermatologist no ka mālama ʻana. He mau kauka dermatologists nā kauka loea i nā maʻi e pili ana i kou ʻili, lauoho, a me nā kui.

Hiki ke hoʻopau loa ʻia nā filaments sebaceous?

He nīnau kēia a ka poʻe he nui e nīnau ai. ʻO ka ʻoiaʻiʻo, ʻaʻole hiki iā ʻoe ke hoʻopau loa i nā filaments sebaceous . He ʻāpana maoli lākou o kou ʻili. Eia nō naʻe, hiki iā ʻoe ke hoʻemi i ko lākou helehelena, ʻo ia hoʻi hiki ke hoʻemi ʻia ko lākou nui . Pono ʻoe e hahai i kahi hana mālama ʻili kūpono. Eia kekahi mau mea hiki iā ʻoe ke hana:

• ʻO ka ʻoki ʻana i ka ʻili: Aia nā ʻano ʻano ʻūlū maka like ʻole e hiki ke wehe i nā ʻili make mai ka ʻili o ka ʻili. E hoʻomaʻū i kou maka, e kau i kekahi o kēia mau ʻūlū i nā wahi i hoʻopilikia ʻia, a lomilomi me nā neʻe pōʻai liʻiliʻi no kahi o 30 kekona . A laila holoi me ka wai. ʻAʻole ʻōlelo ʻia e hana mau ʻia kēia, akā hoʻokahi a ʻelua paha i ka pule ua lawa.
• ʻAkika Salicylic: Loaʻa kēia ma ke kūʻai aku ma ke ʻano he mea hoʻomaʻemaʻe a lotion paha. Hana ia ma ka wehe ʻana i ka papa luna o ka ʻili i hōʻino ʻia. Hoʻoheheʻe ka waikawa Salicylic i nā ʻili make, e pale ana iā lākou mai ka hoʻopaʻa ʻana i kou mau follicle lauoho.
• ʻO nā Retinoids (nā mea i loaʻa mai ka huaora A): ʻO nā Retinoids, e like me Retin-A®, Tazorac®, a me Differin® i loaʻa ma ke kūʻai aku ma luna o ke kauka, kōkua i ka wehe ʻana i nā pores. Eia nō naʻe, hiki iā lākou ke hana i kekahi manawa i ka hoʻololi ʻana o ka ʻili a i ʻole ka ʻili ʻana. Hiki ke hoʻēmi ʻia kēia mau hopena ʻaoʻao ma ka hoʻohana ʻana i nā retinoids i kēlā me kēia lā ʻē aʻe a i ʻole ma ka hoʻohana ʻana iā lākou me kahi moisturizer. He mea nui e nīnau i ke kauka ma mua o ka hoʻohana ʻana iā lākou.

He aha ka mea e hana ai inā ʻoe e ʻūmiʻi i nā kaula sebaceous?

Inā ʻoe e ʻomi i nā filaments sebaceous, e ʻike paha ʻoe i kahi mea e like me ka wax a i ʻole ke kaula e puka mai ana mai loko mai o ka lua. Eia nō naʻe, i kekahi manawa ʻaʻohe mea e puka mai ana, a i ʻole he wahi liʻiliʻi wale nō o ka ʻaila e puka mai ana.

ʻO ka mea nui loa: Pono ʻoe e pale i ke kaomi ʻana i nā filaments sebaceous!

He aha kāu e ʻike ai? He mea kūlohelohe nā filaments sebaceous. ʻOiai inā ʻoe e ʻomi iā lākou, e hoʻopiha hou lākou i loko o 30 mau lā . Eia kekahi, he ʻili koʻikoʻi loa kou ʻili. ʻOi aku ka ikaika o kou mau kui ma mua o kēlā. Inā ʻoe e ʻomi iā lākou me kou mau kui, hiki iā ʻoe ke hōʻino i kou ʻili, hōʻeha iā ia, a i ʻole ke kumu o nā maʻi. No laila, ʻaʻole maikaʻi kēlā ʻano .

Hoʻopau anei nā ʻāpana pore i nā filaments sebaceous?

Ua hoʻolālā ʻia nā ʻāpana pore e wehe i nā ʻeleʻele. Akā hiki iā lākou ke wehe i nā filament sebaceous. E hoʻomanaʻo i kā mākou ʻōlelo ʻana he mea nui nā filament sebaceous no ka mālama ʻana i kou ʻili i ka moisturized? Hiki i ka wehe ʻana iā lākou ke hoʻomaloʻo i kou ʻili. Eia kekahi, hiki i ka bacteria ke komo i kou ʻili a hoʻoulu i ka acne. No laila, pono ʻoe e makaʻala loa i ka hoʻohana ʻana i nā ʻāpana pore, i ʻole ʻoe e wehe i kāu mau filament sebaceous makamae.

He aha hou aʻe e hiki ke hana ʻia e hōʻemi i ke ʻano o nā filaments sebaceous?

E loaʻa mau ana iā ʻoe nā filaments sebaceous. Akā inā ʻaʻole ʻoe makemake i ko lākou ʻano, aia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i ko lākou helehelena a pale i nā pilikia ʻili ʻē aʻe:

• E holoi i kou maka i kēlā me kēia lā me ka wai mehana a me kahi mea hoʻomaʻemaʻe maka palupalu. Ua lawa ʻelua manawa i ka lā.
• E hoʻohana mau i ka moisturizer. Mai hoʻomaloʻo i kou ʻili.
• E hoʻohana i nā huahana "non-comedogenic". ʻO ia hoʻi nā huahana ʻaʻole e pani i kou mau pores. Eia kekahi, e hōʻoia e wehe i kāu mea hoʻonani i kēlā me kēia pō ma mua o ka hiamoe ʻana.
• E mālama i kou mau lima mai kou maka. ʻO ka hoʻopā ʻana i kou maka me ke kumu ʻole hiki ke hoʻoili i ka lepo a me nā germs i kou ʻili.

He aha kaʻu e manaʻo ai inā loaʻa iaʻu nā filaments sebaceous?

E hoʻomanaʻo, ʻaʻole nā ​​filament sebaceous he ʻākena a i ʻole kekahi mea ʻino. Kōkua lākou i ka mālama ʻana i kou ʻili a me kou lauoho i ke olakino.

Inā ʻaʻole ʻoe makemake i ko lākou ʻano, hiki iā ʻoe ke hana i nā hana e kāohi ai i kou ʻili ʻaila a hōʻemi i ko lākou ʻano. ʻAʻohe mea e hopohopo ai.

Pono anei au e ʻike i ke kauka e pili ana i kaʻu mau filaments sebaceous?

Inā ʻoe e hoʻohana ana i nā huahana kūʻai ʻole ʻia a ke hahai nei i kahi hana mālama ʻili kūpono a ʻaʻole hiki ke hōʻemi i ke ʻano o kēia mau filaments sebaceous, he manaʻo maikaʻi e ʻike i ke kauka. Hiki paha i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau ʻoluʻolu e hōʻemi i ka nui o ka ʻaila a kou kino e hana ai. Hiki i kēia ke kōkua i ka hōʻemi ʻana i ke ʻano o kēia mau mea.

He aha kaʻu e nīnau aku ai i kaʻu kauka?

Inā ʻoe e hele e ʻike i ke kauka, he mea kōkua ke nīnau i kēia mau nīnau:

• No ke aha i ʻike nui ʻia ai koʻu mau filaments sebaceous?
• Hiki paha ke ʻike maopopo ʻia kēia mau mea ma nā wahi ʻē aʻe o koʻu kino?
• Pehea e hiki ai iaʻu ke hōʻemi i ka ʻike ʻia o kēia mau mea?
• He aha nā lāʻau lapaʻau āu e ʻōlelo nei e hiki ke kūʻai ʻia ma nā hale kūʻai lāʻau lapaʻau?
• Pono anei au i kahi lāʻau lapaʻau koʻikoʻi hou aku?

ʻO ka mea hope loa, pono wau e ʻōlelo... (Leka Lawe-Home)

He ʻāpana koʻikoʻi nā filament sebaceous o kou kino. Akā inā manaʻo ʻoe ua nui loa lākou a inā he mea ʻokoʻa e pili ana i kou ʻili, mai kānalua e ʻike i ke kauka. Pono ʻoe e mālama i kou ʻili a e makaʻala i nā loli. ʻIke maikaʻi ʻoe i kou kino. Eia naʻe, hiki i ke kauka ke ʻike pololei i nā hōʻailona a hāʻawi i nā koho lapaʻau maikaʻi loa.

No laila, mai makaʻu hou i kēia mau kiko liʻiliʻi. E noʻonoʻo iā lākou he mau hoaaloha o kou ʻili, a mālama pono iā lākou. A laila hiki iā ʻoe ke loaʻa ka ʻili olakino a ʻālohilohi!

Nā ʻili sebaceous, nā kiko ʻili, nā ʻeleʻele, ka ʻaila ʻili, ka mālama ʻili, ka dermatology, ka sebum