I ke kūkākūkā ʻana i ke olakino hānau hou , ʻoiai hoʻi i nā kāne, he mea maʻamau ka manaʻo kānalua iki. Eia nō naʻe, he ʻāpana koʻikoʻi kēia o kā mākou hana olaola. I kēia lā ma Nirogi Lanka, e kamaʻilio maʻalahi kākou e pili ana i ia mea, e like me nā hoaaloha e kamaʻilio ana. Ke kūkākūkā nei mākou i ka sperm, ka wai e pono ai no ka hānau hou ʻana o ke kanaka.
I nā huaʻōlelo maʻalahi, he aha ka sperm?
ʻO ka sperm ka wai mānoanoa, pipili, keʻokeʻo hina i hoʻokuʻu ʻia e ka ʻōnaehana hānau kāne. Hiki iā ʻoe ke lohe iā ia e kapa ʻia ana e kekahi mau inoa, e like me ka wai seminal a i ʻole ka ejaculate. ʻOiai ʻo ka ʻōlelo o kēlā me kēia lā e hoʻohana pinepine ana i nā huaʻōlelo like ʻole, he mea nui ka hoʻomaopopo ʻana i ka ʻoiaʻiʻo lapaʻau no kou olakino.
ʻO ke kuleana nui o kēia wai, ʻo ia ka pale, hānai, a me ka lawe ʻana i nā hunaola sperm i loko o ka ʻōpū . E noʻonoʻo i ka sperm he mau ʻelele liʻiliʻi a makamae. ʻAʻole hiki iā lākou ke hele ma o lākou iho; pono lākou i kahi kaʻa, ikehu (wahie), a me kahi ʻano palekana e ola ai i nā pōʻino o waho. ʻO ka sperm ka pūʻolo piha e hāʻawi ana i kēlā kaʻa, meaʻai, a me ka palekana.
Ma hea i hana ʻia ai, a he aha nā mea i hana ʻia ai?
Manaʻo ka poʻe he nui ua hana ʻia ka sperm ma nā testicles wale nō, akā ʻaʻole pololei loa ia. He hui pū ʻana ka sperm mai nā kumu like ʻole.
E noʻonoʻo e like me ka hana ʻana i kahi smoothie waiwai i nā meaʻai; he hui ia o nā ʻano mea like ʻole e hui pū ana.
- Sperm: ʻO kēia nā hōkū o ka hōʻike, i hana ʻia i loko o nā testicles . Eia nō naʻe, ʻo ka sperm wale nō ka helu no kahi 1% a 5% o ka nui o ka semen.
- Ka Wai mai nā Vesicles Seminal: ʻO kēia ka hapa nui o ka semen, e hāʻawi ana i 65% a 75% o ka nui holoʻokoʻa. Waiwai kēia wai i ka fructose , kahi kō e hāʻawi ana i ka ikehu koʻikoʻi no ka sperm e "hoʻokele" i ko lākou ala i ko lākou wahi i manaʻo ʻia—e noʻonoʻo iā ia he wahie octane kiʻekiʻe.
- Ka Wai mai ke Kelepona Prostate: Hoʻohui ka prostate i 25% a 30% o ka nui. He ʻano waiū kēia wai a ua hoʻolālā kūikawā ʻia e hoʻopau i ke kaiapuni ʻakika o ka vagina, e hana ana ma ke ʻano he kiaʻi kino e mālama pono ai i ka sperm.
I ka maʻalahi: hui pū ka sperm mai nā testicles, ka wai momona i nā meaʻai mai nā vesicles seminal, a me ka wai pale mai ka prostate gland e hana i ka sperm āu e ʻike ai.
Nā meaʻai keu no ka ikaika o ka sperm
Ma waho aʻe o kēia mau mea nui, aia i loko o ka sperm nā ʻano meaʻai like ʻole e mālama ai i ka sperm olakino a ikaika, e like me:
- Kalipuna
- ʻO Citrate
- Kulukose
- ʻAkika lactic
- Makenesium
- Potasiuma
- Zinc
- Wai
- Mucus (kahi e hana ai ma ke ʻano he lubricant)
He aha nā pilikia olakino e hiki ke hoʻopilikia i ka sperm?
E like me nā hana kino ʻē aʻe, aia kekahi mau kūlana e hiki ke hoʻopilikia i ka sperm. ʻO ka ʻike ʻana i kēia mau mea he mea nui ia no ka mālama ʻana i kou olakino hānau.
- Nā Maʻi Lapaʻau Moe (STI): He mea hopohopo nui kēia. Hiki i ka sperm ke hana ma ke ʻano he mea lawe no nā maʻi e like me HPV, Herpes Simplex, Gonorrhea, a me HIV. ʻO ia ke kumu he mea nui ka hana ʻana i ka moe palekana.
- Pyospermia: Pili kēia kūlana i kahi nui o nā keʻokeʻo koko keʻokeʻo i loko o ka semen, e hōʻike pinepine ana i kahi maʻi kumu, kahi STI, a i ʻole ka mumū o ka urethra (urethritis) a i ʻole prostate (prostatitis).
- ʻO ka Ejaculation Retrograde: Ma kēia ʻano, komo ka sperm i loko o ka ʻōpū mimi ma kahi o ka puka ʻana ma o ka penis i ka wā o ka orgasm.
- ʻAleʻaleʻa Semen: ʻOiai he mea kakaikahi, hiki i kekahi poʻe ke hoʻomohala i kahi hopena alerika i nā protein i loaʻa i loko o ka semen.
Aia kekahi loli i loko o kou sperm? E makaʻala i kēia mau hōʻailona
ʻOiai ke ʻano, ke kūlike, a me ka nui o ka sperm hiki ke ʻokoʻa maoli mai kēlā kanaka a kēia kanaka, hiki i nā loli koʻikoʻi a koke paha ke hōʻailona i kahi pilikia olakino. Kōkua ka papa ma lalo nei i ka wehewehe ʻana i ka mea e nānā ai.
| Nānā ʻana | Nā Kumu Kūpono a me nā Hana i Manaʻo ʻia |
|---|---|
| Semen melemele | Hiki i nā loli i ke kala o ka sperm ke lilo i mea manawa pōkole. ʻO nā mea e like me kekahi mau ʻano meaʻai (ka ʻai nui ʻana i nā meaʻai e like me ka turmeric a i ʻole nā lau curry), ka puhi paka, nā lāʻau lapaʻau kikoʻī, a i ʻole nā mea hoʻohui huaora hiki ke pāʻani i kahi kuleana. Hiki ke hana ʻia nā loli kūlohelohe me ka makahiki. Eia nō naʻe, hiki i kahi kala melemele ke hōʻike i kahi maʻi a i ʻole nā kūlana kumu e like me ka jaundice. Inā hoʻomau kēia loli, he mea nui e kūkākūkā me ke kauka. |
| Koko i loko o ka Semen (Hematospermia) | Hiki ke hopohopo ka ʻike ʻana i ke koko, akā ʻaʻole ia he hōʻailona mau o kahi maʻi koʻikoʻi. Hiki ke hopena mai kahi kīʻaha koko liʻiliʻi i haki, nā kaʻina hana urological hou, ka trauma i ka ʻāpana genital, a i ʻole kekahi mau STI. Me ka nānā ʻole i ke kumu, inā ʻike ʻoe i ke koko i loko o kou semen, pono ʻoe e ʻimi koke i ke kōkua lapaʻau. |
| Hoʻemi ʻia ka nui o ka ejaculate | Hiki ke emi ka nui ma muli o kekahi mau kumu, e like me ke ālai ʻana i ke ala hānau, ka retrograde ejaculation, a i ʻole nā hormonal imbalances. Paipai mākou e kamaʻilio me kāu kauka e ʻike i ke kumu kikoʻī. |
Pehea e hoʻomaikaʻi ai i ka maikaʻi o kāu sperm a me ka sperm?
Hiki i nā hoʻololi maʻalahi o ke ʻano o ka nohona ke hoʻonui nui i ke olakino a me ka maikaʻi o kāu semen a me ka sperm, kahi e kōkua pū ai i kou olakino holoʻokoʻa me Nirogi Lanka.
- E Hoʻōki i ka Puhipaka: Hoʻopilikia pololei ka puhipaka i ka sperm ma o ka hoʻopilikia maikaʻi ʻole i ko lākou neʻe ʻana, ke ʻano, a me ka pono o ka DNA.
- E kaupalena i ka waiʻona: Hiki i ka inu ʻana i ka waiʻona nui ke hoʻopilikia i nā pae hormone, e hōʻemi ana paha i ka hana sperm.
- E ʻai i kahi meaʻai olakino: E kālele i nā huaʻai, nā mea kanu, a me nā nati. Kōkua nā antioxidants i loko o kēia mau meaʻai i ka pale ʻana i kāu sperm.
- E mālama i ke kaumaha olakino: Hiki i ka momona ke hoʻopilikia i nā hormones a hōʻemi i ka maikaʻi o ka sperm.
- Hoʻoikaika Kino Mau: E noho hana ikaika, akā e pale i ka hoʻomaʻamaʻa nui ʻana a me ke koʻikoʻi.
- E Hoʻomaʻamaʻa i ka Moekolohe Palekana: E hoʻohana i nā condom e pale iā ʻoe iho mai nā STI, no ka mea, hiki i kekahi mau maʻi ke hoʻopilikia i ka hānau keiki i ka wā lōʻihi.
Ma mua o ka hana ʻana i nā hoʻololi koʻikoʻi i kou nohona, ʻoiai inā he mau pilikia olakino kou, e ʻoluʻolu e nīnau i kāu kauka no ka ʻōlelo aʻoaʻo pilikino.
Nā Nīnau i Nīnau Pinepine ʻia
He like anei ka sperm a me ka semen?
ʻAʻole, he ʻokoʻa lākou. E noʻonoʻo i ka sperm e like me ke kīʻaha kope; ʻo ka sperm nā pīni kope i wili ʻia i loko. ʻO ka semen ka hui wai paʻakikī e komo pū ana me ka sperm, ka wai vesicle seminal, a me ka wai prostatic.
Aia kekahi makahiki kikoʻī e pau ai ka ejaculation?
ʻAʻole, ʻaʻohe makahiki i hoʻonohonoho ʻia. He ʻokoʻa ia mai kēlā kanaka a kēia kanaka. ʻOiai e loli maoli ka libido a me ka hana me ka makahiki, ʻike kekahi mau kāne i nā pilikia i ko lākou mau makahiki 30, aʻo kekahi e mālama i ka hana olakino a hiki i ko lākou mau makahiki 80. He kuleana koʻikoʻi kou olakino holoʻokoʻa, ka ʻai, a me nā pae kaumaha.
Ua like anei ka pre-ejaculate (precum) me ka semen?
ʻAʻole. He wai moakaka ka pre-ejaculate a hoʻoheheʻe ʻia ma mua o ka ejaculation piha. ʻO kāna hana nui ka hoʻopau ʻana i ka ʻakika o ka urethra a hāʻawi i ka lubrication.
ʻO ka maʻamau, ʻaʻohe sperm i loko o ka pre-ejaculate. Eia nō naʻe, inā he koena sperm i loko o ka urethra mai kahi ejaculation mua, hiki iā ia ke hui pū me ka pre-ejaculate. No laila, aia kahi pilikia liʻiliʻi o ka hāpai ʻana mai ka pre-ejaculate. E hoʻohana mau i ka pale ʻana i ka hāpai ʻana i manaʻo ʻole ʻia.
Hoʻolohe pinepine mākou i kēia mau mea a hiki i ka wā e ʻike ai mākou i kahi loli o ke kala, ke ʻala, a i ʻole ka nui, a i ʻole i ka wā e hoʻāʻo ai e hāpai. ʻO ka ʻike ʻana i nā loli o kou kino a me ka ʻimi ʻana i ke alakaʻi lapaʻau loea i ka wā e pono ai he ʻāpana koʻikoʻi ia o ka mālama ola kino proactive.
ʻO nā mea lawe nui mai Nirogi Lanka
- Hāʻawi ka sperm i ka meaʻai, ka pale, a me kahi mea halihali no ka sperm.
- Inā ʻike ʻoe i nā loli koʻikoʻi a mau loa i ke kala, ka nui, a i ʻole ke ʻano o kāu sperm—ʻoiai ke koko—mai hopohopo, akā e ʻike i ke kauka.
- ʻO ka hoʻōki ʻana i ka puhipaka, ka inu ʻana i ka waiʻona kūpono, ka ʻai kaulike, a me ka mālama ʻana i ke kaumaha olakino hiki ke hoʻomaikaʻi i kou olakino hānau keiki.
- E hoʻomaʻamaʻa i ka moekolohe palekana e pale aku i nā maʻi STI, hiki ke hoʻopilikia i ka hānau keiki lōʻihi.
- E hoʻomaopopo he liʻiliʻi ka pilikia o ka hāpai ʻana ma mua o ka ejaculate; e hoʻohana i ka pale ʻana kūpono e noho palekana ai.
Semen, Sperm, Ola Kino o nā Kāne, Ola Hānau, Nirogi Lanka, ʻŌlelo Aʻo no ke Ola Kino o nā Kāne
