ʻO kahi pilikia i loaʻa i nā kānaka he nui i kēia mau lā, ʻo ia ke kiʻekiʻe o ka cholesterol i loko o ke koko. Malia paha ua ʻōlelo ke kauka nāna i nānā i kāu mau hopena hoʻāʻo koko, "Ua kiʻekiʻe iki kou cholesterol, e hoʻomaka kāua i ka lāʻau lapaʻau." Me kēlā, ua kuhikuhi ʻia paha ʻoe i kahi lāʻau i kapa ʻia ʻo Simvastatin. Mai makaʻu ke lohe ʻoe i kēia inoa. He lāʻau lapaʻau maikaʻi loa kēia i hoʻohana nui ʻia ma ka honua holoʻokoʻa e kāohi i ka cholesterol. No laila i kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o Simvastatin, pehea e hana ai, a me nā mea āu e pono ai e makaʻala i ka wā e lawe ai i kēia lāʻau.
He aha ka Simvastatin?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau ʻo Simvastatin no ka papa o nā lāʻau i kapa ʻia ʻo 'statins.' ʻO kāna hana nui ka kaohi ʻana i ka hana ʻana o ka cholesterol i loko o kou kino.
Ke kamaʻilio mākou e pili ana i ka cholesterol, ua lohe mākou i ʻelua ʻano: "cholesterol maikaʻi" a me "cholesterol maikaʻi ʻole," ʻeā?
- ʻO ka cholesterol maikaʻi ʻole (LDL - Low-Density Lipoprotein): ʻO kēia nā mea e waiho ana ma nā paia o ko kākou mau kīʻaha koko, e hoʻohaiki mālie ana a ālai iā lākou. E like me ka lepo e hōʻiliʻili ana i loko o kahi paipu wai. Hoʻonui kēia i ka pilikia o ka loaʻa ʻana o nā maʻi koʻikoʻi e like me ka hōʻeha puʻuwai a me ka hahau.
- ʻO ka cholesterol maikaʻi (HDL - High-Density Lipoprotein): ʻO kēia ʻano cholesterol e hōʻiliʻili i ka cholesterol maikaʻi ʻole i hōʻiliʻili ʻia i loko o nā kīʻaha koko a lawe aku i ke akepaʻa e wehe ʻia mai ke kino. Ua like ia me ka mea hana hoʻomaʻemaʻe.
No laila, ʻo ka hana a Simvastatin , ʻo ia ka hoʻohaʻahaʻa ʻana i kāu cholesterol maikaʻi ʻole (LDL) a me kekahi ʻano momona i kapa ʻia ʻo triglycerides, a hoʻonui i kāu cholesterol maikaʻi (HDL). Kōkua kēia i ka mālama ʻana i kou mau kīʻaha koko i ka maʻemaʻe a hōʻemi i ka pilikia o ka hōʻeha puʻuwai a me ka hahau.
Akā e hoʻomanaʻo, ʻaʻole kēia lāʻau lapaʻau he pōkā kilokilo. Me kēia, he mea nui e hahai i kahi papaʻai kūpono a me ka hoʻoikaika kino. Hiki iā ʻoe ke loaʻa nā hopena maikaʻi loa inā ʻoe e hana pū i kēia mau mea ʻelua.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau
He mea nui i kāu kauka ke loaʻa kahi kiʻi piha o kou olakino ma mua o ka hoʻomaka ʻana iā Simvastatin. Inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei, e hoʻomaopopo i kāu kauka ma mua o ke kau ʻana i ka lāʻau.
| Kūlana a maʻamau paha | No ke aha ʻoe e hoʻomaopopo ai i ke kauka? |
|---|---|
| Maʻi akepaʻa | ʻOiai ʻo ka hana nui o kēia lāʻau lapaʻau ma ke akepaʻa, inā loaʻa iā ʻoe ka maʻi akepaʻa, hiki iā ia ke hoʻopilikia i ka pono o ka lāʻau lapaʻau. |
| Maʻi puʻupaʻa | Kōkua nā puʻupaʻa i ka wehe ʻana i nā lāʻau lapaʻau mai ke kino. Inā loaʻa iā ʻoe nā pilikia puʻupaʻa, pono paha e hoʻoponopono ʻia kāu lāʻau. |
| Maʻi diabetes | Hiki i nā lāʻau lapaʻau statin ke hoʻonui iki i nā pae kō koko, no laila e makaʻala inā loaʻa iā ʻoe ka maʻi diabetes. |
| Inu pinepine | Hiki i ka waiʻona a me nā lāʻau statin ke hoʻopilikia i ke akepaʻa, no laila he mea nui e hoʻomaopopo i kāu kauka e pili ana i ia mea. |
| ʻEha/ʻūlū ʻiʻo | He mea nui e hōʻike i kekahi ʻeha āu e ʻike nei, no ka mea, hiki i ka hōʻino ʻana o nā ʻiʻo ke lilo i hopena ʻaoʻao kakaikahi akā koʻikoʻi o nā statins. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a i ʻole e hānai waiū ana | He mea nui loa kēia. Ua pāpā loa ʻia ʻo Simvastatin i ka wā hāpai no ka mea hiki ke hōʻeha i ka pēpē i hānau ʻole ʻia. ʻAʻole kūpono hoʻi no nā makuahine hānai waiū. |
| Nā maʻi ʻaleka i nā lāʻau lapaʻau ʻē aʻe, nā huaora a i ʻole nā lāʻau Ayurvedic | Inā loaʻa iā ʻoe kekahi mau maʻi allergies, ʻo ka hoʻomaopopo ʻana i kāu kauka e pili ana iā lākou hiki ke kōkua i ka pale ʻana i nā hopena makemake ʻole ʻia. |
Pehea pololei ʻoe e hoʻohana ai i kēia lāʻau lapaʻau?
- He pila kēia lāʻau lapaʻau āu e lawe ai ma ka waha. E hoʻomaʻamaʻa i ka lawe ʻana iā ia i ka manawa like i kēlā me kēia lā . ʻŌlelo pinepine nā kauka iā ʻoe e lawe i ka pō, no ka mea, ʻo ko mākou kino ka mea e hana i ka nui o ka cholesterol i ka pō.
- Hiki ke lawe ʻia ka lāʻau lapaʻau ma mua a ma hope paha o ka ʻai ʻana. Eia nō naʻe, inā ʻeha kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana me ka meaʻai.
- E hoʻomau i ka lawe ʻana i kēia lāʻau a hiki i ka wā e ʻōlelo ai kāu kauka iā ʻoe e hoʻōki. ʻOiai inā manaʻo ʻoe ʻaʻohe ou hōʻailona, hiki ke kāohi ʻia kāu cholesterol ma muli o ka lāʻau.
- ʻO ka mea nui loa: Mai inu i ka wai huaʻai i ka wā e lawe ana iā Simvastatin no kekahi kumu. Mālama ka wai huaʻai i ke kino mai ka wāwahi ʻana i kēia lāʻau lapaʻau, hiki ke alakaʻi i nā pae kiʻekiʻe o ka lāʻau lapaʻau i loko o ke koko, hiki ke alakaʻi i nā hopena ʻino.
- Overdose: Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e hele koke i ka ʻOihana Pilikia kokoke loa (ETU) . A i ʻole e kelepona i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo.
- Inā ʻoe e poina i kahi lāʻau lapaʻau: E lawe i ka lāʻau lapaʻau i poina i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i ka lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau i ka manawa hoʻokahi.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me Simvastatin
He lāʻau lapaʻau ʻo Simvastatin hiki ke launa pū me kekahi mau lāʻau lapaʻau ʻē aʻe. No laila, he mea nui loa e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei, me nā lāʻau lapaʻau i kauoha ʻia, nā lāʻau lapaʻau kūʻai ʻole ʻia, nā huaora, nā lāʻau lapaʻau kuʻuna, a me nā lāʻau lapaʻau Ayurvedic.
Aia ma lalo iho kekahi mau lāʻau lapaʻau e hiki ke launa pū me Simvastatin.
- ʻO kekahi mau lāʻau lapaʻau i hoʻohana ʻia no ka maʻi HIV/AIDS
- ʻO kekahi mau lāʻau lapaʻau i hoʻohana ʻia e mālama i nā maʻi fungal (e.g. Ketoconazole, Itraconazole)
- Kekahi mau lāʻau antibiotic (e.g. Clarithromycin, Erythromycin)
- ʻO kekahi mau lāʻau lapaʻau no ka maʻi puʻuwai a i ʻole ke koko kiʻekiʻe (e like me Amlodipine, Diltiazem, Amiodarone)
- Nā lāʻau lapaʻau e pale ai i nā ʻūpā koko (e like me Warfarin)
- Nā lāʻau lapaʻau kūikawā ʻē aʻe e like me Cyclosporine, Gemfibrozil, Danazol
- Ke lawe nei i nā dosis kiʻekiʻe o ka niacin (vitamin B3)
ʻAʻole kēia he papa inoa piha, no laila no kou palekana, e haʻi i kāu kauka e pili ana i nā mea āpau āu e hoʻohana ai.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i ka Simvastatin ke hana i nā hopena ʻaoʻao i kekahi poʻe. ʻO ka hapa nui o ka manawa, ʻaʻole koʻikoʻi kēia mau mea. Eia nō naʻe, aia kekahi mau mea e pono ai mākou e makaʻala nui.
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i kāu kauka | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, lehelehe a i ʻole ke alelo, paʻakikī ke hanu. |
| Nā hōʻailona o ka hōʻino ʻana o ke akepaʻa | ʻEha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale ka makemake e ʻai, nausea, melemele o ka ʻili a i ʻole nā maka, mimi ʻeleʻele ʻē aʻe a i ʻole nā noho māmā. |
| Nā hōʻailona o ka hōʻino ʻana o nā ʻiʻo | ʻO ka ʻeha nui o nā ʻiʻo me ke kumu ʻole, ka nāwaliwali kūikawā, a me ka mimi melemele ʻeleʻele a ʻeleʻele paha he mau hōʻailona koʻikoʻi loa ia. |
| ʻAʻole maʻamau ka koʻikoʻi (akā e haʻi i kāu kauka inā hoʻomau ia) | |
| ʻEha poʻo | Nalo pinepine ia ke maʻa ke kino i ka lāʻau lapaʻau. |
| Ka paʻa ʻana o ka ʻōpū | Hiki ke kāohi ʻia ma ka inu ʻana i ka wai he nui a me ka ʻai ʻana i nā meaʻai kiʻekiʻe i ka fiber. |
| ʻEha iki o ka ʻōpū a i ʻole ka nausea | Hiki ke pale pinepine ʻia kēia ma ka lawe ʻana i ka lāʻau lapaʻau me ka meaʻai. |
He lāʻau hoʻokahe koko anei ʻo Simvastatin?
ʻAʻole. He mea kēia e huikau ai ka poʻe he nui. He statin ʻo Simvastatin. Hana ia ma ka hoʻemi ʻana i ka cholesterol maikaʻi ʻole (LDL) i loko o ke koko. Hana nā mea hoʻokahe koko, e like me ka aspirin a i ʻole warfarin, ma ka pale ʻana i nā ʻūpā koko. ʻOiai ke kōkua nei kēia mau lāʻau ʻelua i ka pale ʻana i nā hōʻeha puʻuwai, hana lākou ma nā ʻano ʻelua like ʻole.
Ke hoʻonui nei kēia lāʻau i ke kaumaha?
ʻAʻole ʻo Simvastatin ke kumu pololei o ka piʻi ʻana o ke kaumaha. Eia nō naʻe, ua hōʻike kekahi mau noiʻi e manaʻo paha kekahi poʻe e lawe ana i nā statins, "I kēia manawa ke lawe nei au i ka lāʻau lapaʻau no ka cholesterol," a no laila e hōʻemi i kā lākou ʻai a me ka hoʻoikaika kino. Hiki i kēia ke alakaʻi i ka piʻi ʻana o ke kaumaha. No laila, he mea nui e mālama i kahi nohona olakino i ka wā e lawe ana i ka lāʻau.
Leka Lawe-Home
- He lāʻau koʻikoʻi loa ka Simvastatin e kaohi ai i ka cholesterol a hōʻemi i ka pilikia o ka hōʻeha puʻuwai a me ka hahau.
- E lawe i kāu lāʻau lapaʻau i kēlā me kēia lā, i ka manawa kūpono, e like me ke kauoha a kāu kauka. Mai ho'ōki i ka lawe ʻana i kāu lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a kāu kauka.
- ʻO ka mea nui loa: Mai inu i ka wai huaʻai no kekahi kumu i ka wā e lawe ana i kēia lāʻau.
- Inā ʻike ʻoe i nā hōʻailona e like me ka ʻeha nui o ke kino i wehewehe ʻole ʻia, nāwaliwali, a i ʻole ka mimi ʻeleʻele, e haʻi koke i kāu kauka.
- Mai lawe i kēia lāʻau lapaʻau inā ʻoe e hāpai ana, e hoʻāʻo ana e hāpai, a i ʻole e hānai waiū ana.
- ʻAʻole lawa kēia lāʻau lapaʻau wale nō. No ka loaʻa ʻana o nā hopena maikaʻi loa, pono maoli ka ʻai maikaʻi a me ka hoʻoikaika kino mau .
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei (me nā huaora a me nā lāʻau Ayurvedic).
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