ʻAʻole anei ʻoe e hiamoe i kekahi manawa i ka pō, a hoʻopau i ka lā holoʻokoʻa me ka luhi a me ka hiamoe? No kekahi poʻe, he pilikia kēia no hoʻokahi a ʻelua paha lā, akā no kekahi poʻe, ua lilo ia i ʻāpana o ko lākou ola. Me he mea lā ua haki ka uaki i loko o ko lākou kino (kapa mākou iā ia he uaki olaola). Ua loli ke ao a me ka pō, a ua hoʻopilikia ʻia ke ʻano hiamoe holoʻokoʻa. Inā loaʻa iā ʻoe kēia pilikia, hiki i ke kauka ke kuhikuhi iā ʻoe i kahi lāʻau lapaʻau i kapa ʻia ʻo Tasimelteon. E kamaʻilio kākou e pili ana i kēia lāʻau lapaʻau ma nā ʻōlelo maʻalahi i kēia lā.
He aha ʻo Tasimelteon?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau ʻo tasimelteon e kōkua i ka hoʻihoʻi ʻana i ke kaʻina hiamoe-ala maoli o kou kino. Hoʻohana nui ʻia ia e mālama i ʻelua mau maʻi hiamoe kikoʻī.
1. Ka Maʻi Hiamoe-Ala ʻAʻole 24-Hola (ʻaʻole 24): He mea paʻakikī paha kēia, akā he mea maʻalahi loa ke hoʻomaopopo. Loaʻa iā kākou āpau kahi uaki kūloko i loko o ko kākou kino e hana ana ma kahi pōʻaiapuni 24-hola. ʻO ia ke kumu e hiki ai iā kākou ke hiamoe i ka pō a ala aʻe i ke kakahiaka. Akā no kekahi poʻe, ʻoiai ka poʻe makapō loa, ʻaʻole i hoʻonohonoho ʻia kēia uaki kūloko i ka pōʻaiapuni 24-hola. Hiki i ko lākou lā ke lōʻihi a hiki i 25 mau hola. No laila, ua emi iki ko lākou manawa moe a me ka manawa ala. Ua kapa ʻia kēia kūlana ʻo `(Maʻi Hiamoe-Ala ʻAʻole 24-Hola)`. Kōkua ʻo Tasimelteon i ka hoʻonohonoho hou ʻana i kēia pōʻaiapuni i 24 mau hola.
2. Smith-Magenis syndrome: He maʻi hoʻoilina laha ʻole kēia. Loaʻa i ka poʻe me kēia maʻi nā pilikia hiamoe koʻikoʻi. Paipai ʻia kēia lāʻau lapaʻau no lākou.
ʻO ka mea nui, ʻaʻole kēia he lāʻau lapaʻau wale nō no ka insomnia. He lāʻau lapaʻau kūikawā kēia e hoʻoponopono ai i nā maʻi pōʻaiapuni hiamoe i hoʻokumu ʻia e nā kūlana olakino kikoʻī.
Nā mea āu e haʻi aku ai i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Pono kāu kauka e ʻike i kāu mōʻaukala olakino piha ma mua o ke kau ʻana i kēia lāʻau lapaʻau. No laila, inā loaʻa iā ʻoe kekahi o kēia mau kūlana, e haʻi pono iā lākou e pili ana iā lākou.
- Inā loaʻa iā ʻoe ka maʻi akepaʻa: ʻO ke akepaʻa ke kuleana no ka wāwahi ʻana a me ka wehe ʻana i nā lāʻau lapaʻau he nui mai ko mākou kino. Inā he pilikia me ke akepaʻa, hiki i kēia mau lāʻau lapaʻau ke hōʻiliʻili i loko o ke kino a hoʻonui i nā hopena ʻaoʻao.
- Inā he mea puhi paka ʻoe: Hiki i kekahi mau kemika i loko o ka uahi o ka paka ke hoʻopilikia i ke ʻano o ka hana ʻana o kēia lāʻau. E haʻi i kāu kauka inā ʻoe e puhi paka ana a i ʻole ke noʻonoʻo nei e haʻalele.
- Inā ʻoe e hoʻāʻo nei e hāpai, hāpai, a he makuahine hānai paha: I kēia mau hihia, he mea nui e kamaʻilio me kāu kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau.
- Inā he maʻi ʻoe i nā lāʻau lapaʻau, nā meaʻai, a i ʻole nā mea ʻē aʻe:He mea nui loa ia e haʻi aku inā ua loaʻa iā ʻoe kahi maʻi allergy ma mua i tasimelteon a i ʻole kekahi lāʻau lapaʻau ʻē aʻe.
Pehea e pono ai iaʻu ke hoʻohana i ka lāʻau lapaʻau?
No ka loaʻa ʻana o ka hopena maikaʻi loa mai kēia lāʻau lapaʻau, he mea nui loa ia e hoʻohana pono.
- Ka manawa e lawe ai: E lawe iā ia i ka manawa like i kēlā me kēia pō. ʻO ka maʻamau, ma kahi o ka hapalua hola ma mua o ka hiamoe ʻana. Kōkua kēia i kāu uaki kino e komo i kahi ʻano maʻamau.
- Pehea e lawe ai: Loaʻa kēia i loko o kahi capsule. Mai uhaʻi, kuʻi, a nau paha e like me ka gum nau. E ale holoʻokoʻa me ke aniani wai.
- Ma mua a ma hope paha o ka ʻai?: ʻOi aku ka maikaʻi o ka lawe ʻana i kēia ma ka ʻōpū ʻole . ʻO ke ʻano kēia, ʻaʻole ʻoe e ʻai no 2 mau hola ma hope o ka ʻai ʻana, a i ʻole no ka hapalua hola ma hope o ka lawe ʻana i ka lāʻau. ʻO ka lawe ʻana me ka meaʻai e hōʻemi paha i ka omo ʻana o ka lāʻau i loko o ke kino.
- Mai hoʻōki: E hoʻomau i ka lawe ʻana i ka lāʻau lapaʻau a hiki i ka wā e ʻōlelo ai kāu kauka. Mai hoʻōki koke.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kāu lāʻau lapaʻau, e kāpae iā ia. Mai hopohopo a lawe i ʻelua mau lāʻau i ka manawa hoʻokahi. E lawe i kāu lāʻau lapaʻau i ka manawa maʻamau i ka lā aʻe.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā kānalua ʻoe ua lawe ʻoe i nā lāʻau lapaʻau ma mua o kou manaʻo, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole, e kelepona i ke Kikowaena ʻIke ʻAihue Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau (Nā Hana like ʻana)
Hiki i kekahi mau lāʻau lapaʻau, nā meaʻai, a me nā ʻano maʻamau ke launa pū me kēia lāʻau lapaʻau, no laila he mea nui loa e hoʻomaopopo i kāu kauka e pili ana i nā mea āpau āu e lawe nei.
| He aha ka mea hiki ke kuʻi | Ka wehewehe a me nā laʻana |
|---|---|
| Nā lāʻau lapaʻau e pale loa ai | Mai lawe pū me kēia lāʻau lapaʻau ʻo Ramelteon lāua ʻo Viloxazine. |
| ʻAila | Hiki i ka waiʻona ke hoʻonui i nā hopena ʻaoʻao o kēia lāʻau lapaʻau, e like me ka hiamoe a me ka poniuniu. No laila, e pale loa i ka waiʻona i ka wā e lawe ana i ka lāʻau. |
| Nā lāʻau lapaʻau ʻē aʻe | E haʻi i kāu kauka inā ʻoe e lawe ana i kēia mau lāʻau lapaʻau:
|
| Nā mea hoʻohui a me nā mea kanu ʻē aʻe | E haʻi i kāu kauka e pili ana i nā huaora, nā huahana lāʻau lapaʻau, a i ʻole nā mea hoʻohui ʻē aʻe āu e lawe nei. |
Nā mea e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Hiamoe a me ka poniuniu: Hiki iā ʻoe ke hiamoe nui a poniuniu ma hope o ka lawe ʻana i kēia lāʻau. No laila, mai hoʻokele kaʻa, hoʻohana i nā mīkini, a hana paha i kekahi mea e pono ai ka makaʻala i ka wā e lawe ana i kēia lāʻau. E makaʻala loa i kēia a hiki i kou ʻike pono ʻana i ke ʻano o ka hopena o ka lāʻau iā ʻoe.
- Mai ala koke: ʻOiai inā he ʻelemakule ʻoe, mai ala koke mai ka noho ʻana a i ʻole ka moe ʻana. E ala mālie. A i ʻole, hiki iā ʻoe ke poniuniu a hāʻule.
- He manawa ka lōʻihi e ʻike ai i nā hopena: ʻAʻole ʻoe e ʻike koke i nā hopena ma hope o ka lawe ʻana i kēia lāʻau lapaʻau. Hiki ke hala i kekahi mau pule a i ʻole hoʻokahi mahina no kou pōʻaiapuni hiamoe e hoʻi i ka maʻamau. No laila, mai hopohopo a hoʻomau i ka hoʻohana ʻana e like me ke kuhikuhi a kāu kauka.
He aha nā hopena ʻaoʻao e hiki ke hana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao, akā ʻaʻole nā mea āpau e loaʻa iā lākou.
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka | |
|---|---|
Nā hopena alerika:Inā ʻike ʻoe i kekahi mau hōʻailona e like me ka ʻulaʻula o ka ʻili, ka maneʻo, ka pehu ʻana o nā lehelehe, ke alelo, ka maka, a i ʻole ka ʻāʻī, he pilikia ia. E ʻimi koke i ke kōkua lapaʻau. | |
| Nā hopena ʻaoʻao ʻaʻole ia he mea weliweli, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| ʻEha poʻo | Nā moeʻuhane ʻālohilohi a i ʻole nā moeʻuhane ʻino |
Inā loaʻa iā ʻoe kekahi mau hōʻailona ʻē aʻe i ʻōlelo ʻole ʻia ma kēia papa inoa, e kamaʻilio pū me kāu kauka e pili ana iā lākou.
Leka Lawe-Home
- He lāʻau lapaʻau ʻo Tasimelteon no nā maʻi pōʻaiapuni hiamoe kikoʻī, ʻaʻole no ka insomnia maʻamau.
- E lawe i kēia lāʻau lapaʻau i ka manawa like i kēlā me kēia lā, ma ka ʻōpū ʻole. E hahai pono i nā ʻōlelo a kāu kauka.
- Mai komo i nā hana e pono ai ka nānā ʻana, e like me ka hoʻokele kaʻa ʻana, no ka mea, e hiamoe paha ʻoe ma hope o ka lawe ʻana i ka lāʻau lapaʻau.
- E hōʻoia e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a me nā kūlana olakino āu e lawe nei.
- E hōʻalo loa i ka waiʻona i ka wā e lawe ana i ka lāʻau.
- E ʻimi koke i ke kōkua lapaʻau inā loaʻa kekahi mau hopena ʻino a koʻikoʻi paha.
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