Inā he maʻi diabetes ʻoe, ʻike paha ʻoe he mea nui ka mālama ʻana i kou mau wāwae. Manaʻo pinepine mākou ʻo ka kaohi ʻana i nā pae kō koko wale nō ka mea nui. Akā hiki i ka maʻi diabetes ke hoʻopilikia nui i ko mākou kino, ʻoiai nā aʻalolo a me nā kīʻaha koko i loko o ko mākou mau wāwae. Inā ʻaʻole mālama pono ʻia, hiki i kahi ʻōpala liʻiliʻi ke lilo i ʻeha nui, a hiki paha ke alakaʻi i ka ʻoki ʻana. ʻO ia ke kumu e kamaʻilio nei mākou i kēia lā e pili ana i kēia kumuhana kūikawā, ʻo ia hoʻi, nā kāmaʻa therapeutic i hana kūikawā ʻia no ka poʻe maʻi diabetes.
ʻO wai ka mea e pono ai nā kāmaʻa kūikawā e like me kēia?
ʻAʻole kēia he mau kāmaʻa wale nō. Ua hana ʻia lākou no ke olakino e pale i kou mau wāwae, pale i nā ʻeha, a pale i nā pilikia e kū nei mai ka ʻino ʻana. ʻO ka maʻamau, ʻo kāu kauka nāna e mālama i kāu maʻi diabetes e hoʻoholo inā pono ʻoe i kahi mea e like me kēia. Inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau mea, hiki iā ʻoe ke pōmaikaʻi nui mai kēia mau kāmaʻa kūikawā.
E noʻonoʻo e nānā ana kāu kauka iā ʻoe a ʻōlelo mai: "He maʻi diabetes kou. A he hoʻokahi a ʻoi aku paha o nā kūlana ma lalo nei i kekahi a i ʻole nā wāwae ʻelua."
| Nā kūlana wāwae hiki ke loaʻa | He wehewehe maʻalahi |
|---|---|
| Ma hope o ka wehe ʻia ʻana o kahi hapa a i ʻole ka wāwae āpau ma mua | Inā ua wehe ʻia kekahi ʻāpana o kou wāwae ma muli o kahi pilikia i hoʻokumu ʻia e ka maʻi diabetes. |
| Ma hope o ka loaʻa ʻana o nā ʻeha wāwae ma mua | Inā ua loaʻa iā ʻoe nā ʻeha hohonu ma kou mau wāwae ma mua e lōʻihi ai ka manawa e ho'ōla ai. |
| Loaʻa kahi callus e hiki ke lilo i ʻōpū (pre-ulcerative callus) | Inā mānoanoa a paʻapū ka ʻili ma nā kapuwaʻi o kou mau wāwae, nui ka manawa kūpono e lilo ai kēia i mau ʻeha ma hope. |
| Neuropathy (hōʻino ʻia nā aʻalolo i hoʻokumu ʻia e ka maʻi diabetes) | Inā loaʻa iā ʻoe nā hōʻailona e like me ka emi ʻana o ka manaʻo, ke kani ʻana, a i ʻole ke kuni ʻana i kou mau wāwae, ʻaʻole paha ʻoe e ʻike i kahi ʻeha i kou wāwae. |
| Ka Hoʻolaha Maikaʻi ʻole | Hoʻemi ʻia ke kahe koko i nā wāwae, hiki ke hoʻolōʻihi i ka manawa e ho'ōla ai nā ʻeha. |
| Loaʻa nā kīnā wāwae | Inā he mau loli hānau a i ʻole ma hope o nā manamana wāwae, e like me ke kūlou ʻana a kūlou paha o nā manamana wāwae. |
Inā ʻo kēia ka hihia, hiki i kāu kauka ke ʻōlelo aku iā ʻoe e ʻaʻahu i nā kāmaʻa kūikawā a me/a i ʻole nā mea hoʻokomo .
He aha kēia mau ʻano kāmaʻa kūikawā?
ʻAʻole like kēia me nā kāmaʻa āu e kūʻai ai ma kahi hale kūʻai kāmaʻa maʻamau, he kūikawā lākou. Aia kekahi mau ʻano nui.
1. Nā kāmaʻa hohonu loa
ʻOi aku ka nui o ka hakahaka o loko o kēia mau kāmaʻa ma mua o nā kāmaʻa maʻamau. ʻO ke ʻano kēia, ʻaʻole e ʻūmiʻi ka wāwae. Eia kekahi, hiki iā ʻoe ke kau i nā mea hoʻokomo kūikawā i kapa ʻia he insoles i hoʻolālā kūikawā ʻia e kūpono i ke ʻano o ka wāwae. ʻO ka hana a kēia mea hoʻokomo, ʻo ia ke hoʻolaha like i ke kaomi ma luna o ke kapuwaʻi o ka wāwae ma loko o ka wāwae holoʻokoʻa, ma mua o ka hoʻopaʻa ʻana iā ia ma kahi hoʻokahi. Hoʻemi nui kēia i ka pilikia o nā ʻeha.
2. Nā kāmaʻa i hoʻoheheʻe ʻia ma ke ʻano maʻamau
Loaʻa paha i kekahi poʻe nā kīnā koʻikoʻi o ka wāwae. ʻOiai nā kāmaʻa 'hohonu loa' i ʻōlelo ʻia ma luna nei, ʻaʻole paha e kūpono i kēia mau wāwae. ʻO ia ka manawa e ana ʻia ai kou wāwae a hana ʻia kēia mau kāmaʻa e kūpono iā ia . Ua like kēia me ke kāhiko ʻana i kahi lole komo, ua hana kūikawā ʻia no kou wāwae. Loaʻa pū kēia me nā mea hoʻokomo kūikawā.
ʻO ka mea nui loa, ʻo ka hoʻohana ʻana i kēia mau kāmaʻa hiki ke pale i nā ʻeha koʻikoʻi a me nā ʻoki wāwae. He hoʻopukapuka kālā nui ia i kou ola.
Pehea e loaʻa ai iaʻu kēia mau kāmaʻa a ʻo wai ka mea nāna lākou i hana?
He mea nui loa nō hoʻi kēia. ʻAʻole kēia he mea hiki iā ʻoe ke hele wale i kahi hale kūʻai a kūʻai mai. Aia kekahi kaʻina hana kūikawā no kēia.
1. ʻŌlelo aʻoaʻo lapaʻau:ʻO ka mea mua, pono i ke kauka hōʻoia e mālama i kāu maʻi diabetes ke nānā i kou mau wāwae a hōʻoia e pono ana ʻoe i nā kāmaʻa kūikawā e like me kēia.
2. Manaʻo Kūikawā: ʻO ka mea aʻe, pono i kahi podiatrist a i ʻole kekahi kauka kūpono ʻē aʻe e kuhikuhi i ke ʻano kāmaʻa āu e pono ai a me kona mau ana.
3. Hoʻolako a me ke Kau ʻana: ʻO ka mea hope loa, e like me kēia ʻōlelo aʻoaʻo, e hana a hoʻolako paha kahi loea kūpono (no ka laʻana, he `Pedorthist`, `Orthotist`) i ke kāmaʻa āu e pono ai. E hōʻoia pū ʻo ia e kūpono ia i kou wāwae, ʻaʻole paʻa a ʻūlū paha i kekahi wahi, a e hana i nā hoʻoponopono e pono ai.
ʻO ka maʻamau, ʻelua mau kānaka e pili ana: ke kauka nāna e mālama i kāu maʻi diabetes a me ke kauka loea nāna e ʻōlelo i kēia mau kāmaʻa.
Pono anei ʻoe e noʻonoʻo i ke kumukūʻai o kēia?
ʻAe, ʻoi aku ke kumukūʻai o kēia mau mea ma mua o nā kāmaʻa maʻamau. ʻO kēia no ka mea ua manaʻo ʻia lākou he mea lapaʻau kūikawā. He mea paʻakikī ke ʻōlelo maopopo inā hāʻawi manuahi ʻia kēia mau mea e ke aupuni ma Sri Lanka, akā hiki i kekahi mau kulekele ʻinikua pilikino ke hāʻawi i kekahi uhi no kēia mau mea. Hiki iā ʻoe ke nīnau i kāu ʻoihana ʻinikua e pili ana i kēia.
Akā e noʻonoʻo i kēia ʻano: He liʻiliʻi ke kumukūʻai o kēia mau kāmaʻa i hoʻohālikelike ʻia me ke kumukūʻai o ka mālama ʻana i kahi maʻi ʻeha wāwae maʻi diabetes, ka hoʻokipa ʻia ʻana i ka haukapila, a me ke ʻoki ʻana. ʻAʻole kēia he lilo, akā he hoʻopukapuka kālā i kou olakino i ka wā e hiki mai ana. ʻOi aku ka maikaʻi o ke kamaʻilio ākea e pili ana i kēia me kāu kauka a hoʻoholo i ka hopena kūpono loa iā ʻoe.
Leka Lawe-Home
- He maʻi ka maʻi diabetes e hiki ke hoʻopilikia nui i kou mau wāwae, no laila he mea nui ka mālama ʻana i nā wāwae.
- Inā loaʻa iā ʻoe nā ʻeha wāwae ma mua, ka hōʻino ʻana o ke aʻalolo, ka maikaʻi ʻole o ke kahe koko, a i ʻole nā kīnā wāwae, pono paha ʻoe i nā kāmaʻa kūikawā (nā kāmaʻa therapeutic).
- ʻAʻole kēia he mau kāmaʻa maʻamau. He mea lapaʻau kēia e hōʻemi ana i ke kaomi ma kou mau wāwae a pale i nā ʻeha.
- ʻAʻole hiki iā ʻoe ke hoʻoholo i kēia hoʻoholo ma kāu iho. E kamaʻilio me kāu kauka maʻi diabetes a e ʻimi i kāna alakaʻi.
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