Maopopo iaʻu ke kaumaha o ka ʻike ʻia ʻana he maʻi ʻaʻai umauma. I ka manawa like, he mea maʻamau ka makaʻu a me ka hopohopo e pili ana i nā hopena ʻaoʻao o nā lāʻau lapaʻau. Akā, mai hopohopo, ʻo ka ʻike ʻana i kēia ka hana maikaʻi loa e lanakila ai i kēia pilikia. I kēia lā, e kamaʻilio mākou e pili ana i kēia mau lāʻau lapaʻau a me ko lākou mau hopena ʻaoʻao, me he mea lā e kamaʻilio ana mākou me kahi hoaaloha maikaʻi loa.
He aha nā lāʻau lapaʻau e hāʻawi ʻia e pepehi i nā hunaola kanesa?
Aia kekahi mau ʻano lapaʻau nui e hiki ke hoʻohana ʻia e pepehi i nā hunaola kanesa umauma me ke ʻoki ʻole ʻana. Hiki i kāu kauka ke ʻōlelo aku i hoʻokahi a ʻoi aku paha o kēia mau mea nāu.
- Chemotherapy: ʻO kēia ka hāʻawi ʻana i ke kino i nā lāʻau lapaʻau e hoʻopau ai i nā hunaola kanesa.
- Lapaʻau radiation: Ke luku ʻana i nā hunaola kanesa me ka hoʻohana ʻana i nā kukuna ikehu kiʻekiʻe.
- Nā lāʻau lapaʻau hormone: Ke ālai nei i nā hormones e kōkua i ka ulu ʻana o nā hunaola kanesa.
- Nā Immunotherapies: Hoʻoulu i ka ʻōnaehana pale ponoʻī o ke kino e hakakā i nā hunaola kanesa.
- Nā lāʻau lapaʻau i hoʻolālā ʻia: Nā lāʻau lapaʻau e hoʻolālā pono ana a hoʻouka i nā hunaola kanesa.
ʻOiai ke pepehi nei kēia mau lāʻau lapaʻau i nā hunaola kanesa, hiki iā lākou ke hoʻopilikia i nā hunaola olakino i loko o ko kākou kino. ʻO ia ka mea a mākou e kapa nei he mau hopena ʻaoʻao. Akā e hoʻomanaʻo, ʻaʻole loaʻa i nā kānaka a pau kēia mau hopena ʻaoʻao a pau. Eia kekahi, aia nā lāʻau lapaʻau maikaʻi a me nā ʻano hana e kāohi a hōʻemi i nā mea he nui o kēia mau mea.
He aha nā hopena ʻaoʻao maʻamau?
Hiki paha iā ʻoe ke ʻike i kēia mau mea i ka wā o ka mālama ʻana. E kamaʻilio kākou e pili ana i kēlā me kēia me nā kikoʻī.
- Makemake nui
- Ka luaʻi a me ka luaʻi
- Manaʻo o ka luhi nui a me ka nāwaliwali
- ʻEha waha a waha maloʻo paha
- Ka loli ʻana o ka ʻono o ka meaʻai
- Pohō lauoho
- Piʻi ke kaumaha
- Ka wā hoʻopau mua ʻana o ka maʻi
- Hoʻonui ʻia ka pilikia o nā maʻi
- Ke kahe ʻana o ke koko
- Ka maʻi pākī
Ka nalowale o ka makemake
Hiki i nā lāʻau lapaʻau ke hōʻemi i kou makemake. I kekahi manawa ʻokoʻa ka ʻono o ka meaʻai. Hiki i kēia ke hoʻolilo i mea paʻakikī ke loaʻa ka meaʻai āu e pono ai. Akā aia kekahi mau mea hiki iā mākou ke hana e pili ana i ia mea.
- Ma kahi o 3 mau pāʻina nui i ka lā, e ʻai i kekahi mau pāʻina liʻiliʻi .
- E hoʻohui i nā ʻuala momona i kāu mau meaʻai.
- E ʻai i kāu meaʻai nui o ka lā ke manaʻo ʻoe ua pōloli loa ʻoe .
- E inu i ka wai i ka hapalua hola ma mua a ma hope paha o ka ʻai ʻana. ʻO ka inu ʻana i ka wai i ka wā e ʻai ana hiki iā ʻoe ke māʻona koke.
- E hoʻomākaukau i nā meaʻai e ʻoluʻolu ai ka maka ma ka hoʻohui ʻana i nā mea kanu a me nā huaʻai like ʻole .
- E nīnau i kāu kauka a hana i kekahi mau hoʻoikaika kino inā hiki. Hiki iā ia ke hoʻonui i kou makemake.
Ka luaʻi a me ka luaʻi
Hiki i ka chemotherapy a me nā lāʻau lapaʻau radiation ke hoʻoulu i ka nausea a me ka luaʻi. Hiki ke hana koke kēia ma hope o ka lāʻau lapaʻau a i ʻole kekahi mau lā ma hope. Ke haʻi aku ʻoe i kāu kauka e pili ana i kēia, e hāʻawi lākou iā ʻoe i ka lāʻau lapaʻau e kāohi iā ia.
E mālama i kahi moʻolelo o ka wā āu e manaʻo ai i ka luaʻi a ma hope o kāu mea e ʻai ai. A laila e maʻalahi ka ʻike ʻana i kēlā ʻano a pale aku.
- E noho mamao aku mai nā mea ʻaila, nā mea ʻawaʻawa, a me nā mea citrus.
- Ma kahi o ka ʻai ʻana i ka meaʻai wela loa a anu loa paha, e hoʻāʻo e ʻai i ka meaʻai ma ka mahana o ka lumi .
- Ke manaʻo ʻoe ua luaʻi, e ʻai i nā meaʻai palaka, ʻaʻohe mea ʻala e like me nā crackers, jelly, laiki, ʻuala i kuʻi ʻia, a me ka applesauce.
- E noho mamao aku mai nā ʻala e hoʻoluhi iā ʻoe i ka wā e ʻai ana.
Inā ʻoe e luaʻi nui ana, pono ʻoe e haʻi aku i kāu kauka. Ma hope o ka luaʻi ʻana, mai ʻai a inu paha i kekahi mea no hoʻokahi hola. A laila e hoʻomaka me kahi mea e like me ka hau hau i ka manawa, a laila e hoʻohui mālie i ka meaʻai.
Luhi
ʻOkoʻa ka luhi a mākou e ʻike ai i ka wā o ka mālama ʻana i ka maʻi kanesa mai ka luhi a mākou e ʻike mau ai ma hope o ka hana o hoʻokahi lā. He luhi mau ia, hiki ʻole ke hoʻomanawanui. Hiki iā ʻoe ke ʻike i kēia luhi me ke kumu ʻole, ʻoiai inā ua hiamoe maikaʻi ʻoe.
- E hoʻomaha nui. E hiamoe ma ka liʻiliʻi he 7 mau hola i ka pō. E hiamoe iki i ke ao. Akā, e pale i ka inu ʻana i nā mea e like me ke kofe i ka pō.
- Hoʻoikaika kino. He mea kupanaha paha ia, akā ʻo ka hele wale ʻana i kahi mamao pōkole hiki ke hoʻoikaika i kou kino. ʻO ka ʻoi aku o kou hana, ʻoi aku ka maikaʻi o kou hiamoe ʻana i ka pō.
- E mālama i kou ikaika no nā mea nui iā ʻoe. E kiʻi i ke kōkua mai ka ʻohana a me nā hoaaloha me nā hana o ka hale a me ke kūʻai ʻana.
- E ʻai i nā meaʻai waiwai i ka hao (nā ʻiʻo momona, nā pīni, nā mea kanu ʻōmaʻomaʻo ʻeleʻele). Inā he haʻahaʻa kou helu koko ʻulaʻula (kahi kūlana a mākou e kapa nei he 'anemia'), e kuhikuhi kāu kauka i ka lāʻau lapaʻau e pono ai.
ʻEha waha a me ka puʻu
Hiki i kekahi mau lāʻau lapaʻau ke hana i ka ʻeha a me nā ʻeha ma ka waha a me ka puʻu (mucositis). I ia mau hihia, e ʻimi i ka ʻōlelo aʻo mai kāu kauka a kauka niho paha.
- E ʻai i nā meaʻai palupalu a maʻalahi e ʻeli (hua manu, macaroni, nā mea kanu i moʻa maikaʻi ʻia a kuʻi ʻia, maiʻa).
- E ʻokiʻoki i ka meaʻai i mau ʻāpana liʻiliʻi a ʻai.
- E hōʻalo i nā meaʻai ʻawaʻawa, ʻala, paʻakai, a me nā mea ʻinoʻino.
E aʻo kākou e pili ana i ka hāʻule ʻana o ka lauoho.
He mea kēia e hoʻoluhi ai i nā poʻe he nui. Akā e hoʻomanaʻo, ʻaʻole nā lāʻau lapaʻau a pau e hoʻoulu ai i ka nalowale o ka lauoho. Aia ia i ke ʻano o ka lāʻau lapaʻau a me ka nui o ka lāʻau.
- Kemokalama:ʻO kēia ke kumu nui o ka hāʻule ʻana o ka lauoho. Lilo ka lauoho o kekahi poʻe i lahilahi, aʻo kekahi poʻe e nalowale ko lākou lauoho āpau, me ko lākou mau maka maka a me nā kuʻemaka.
- Hoʻōla hormone: ʻAʻole nui ka pohō lauoho i kēia mau mea. E ʻike paha ʻoe i ka lahilahi o ka lauoho ma ke alo a i ʻole ma waena o ke poʻo.
- Pāhawewe: Hoʻopau wale ka lāʻau lapaʻau pāhawewe i ka lauoho ma kahi i kuhikuhi ʻia. No ka laʻana, ke loaʻa iā ʻoe ka lāʻau lapaʻau pāhawewe i ka umauma, ʻaʻole e wehe ʻia ka lauoho ma kou poʻo.
ʻO ka nūhou maikaʻi, e ulu hou ka lauoho i nalowale ma muli o ka chemotherapy ma hope o ka pau ʻana o ka lāʻau. E loaʻa hou kou lauoho i loko o kekahi mau mahina. ʻOkoʻa iki paha ka lauoho hou e ulu hou mai ana ma mua o ka mea ma mua.
Nā hopena ʻaoʻao ʻē aʻe a me ka mālama ʻana
E nānā kākou i kekahi mau hopena ʻaoʻao koʻikoʻi ʻē aʻe a me nā mea e pono ai ʻoe e ʻike e pili ana iā lākou.
| Ka hopena ʻaoʻao | Nā mea e pono ai ʻoe e ʻike |
|---|---|
| Piʻi ke kaumaha | Hiki i kekahi mau lāʻau lapaʻau ke hoʻonui i ke kaumaha. Inā ʻike ʻoe i kekahi mau loli, e haʻi i kāu kauka. Mai ho'āʻo e kāohi i kāu ʻai ma kāu iho, no ka mea, he mea nui ka meaʻai no ke kino i ka wā o ka lāʻau lapaʻau. |
| Ka pilikia o ka maʻi | Hiki i ka lāʻau lapaʻau ke hōʻemi i ka helu o nā hunaola koko keʻokeʻo (nā hunaola e hakakā ana i ka maʻi) i loko o ke kino. No laila, e pale i nā wahi i piha ai ka poʻe a me ka poʻe maʻi no 7-10 mau lā ma hope o ka chemotherapy. E haʻi koke aku i kāu kauka inā loaʻa iā ʻoe nā hōʻailona e like me ke kuni, ka ʻū, a i ʻole ka ʻāʻī ʻeha. |
| Nā hopena ma ka momona (Infertility) | Hiki i kekahi mau lāʻau lapaʻau ke hoʻopilikia i kou hiki ke loaʻa nā keiki no kekahi manawa a mau loa paha. Inā manaʻolana ʻoe e loaʻa nā keiki i ka wā e hiki mai ana, e kamaʻilio me kāu kauka e pili ana i kēia a kūkākūkā i nā koho mālama hānau ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau. |
| Noe lolo | Ua kapa ʻia kēia ʻo "chemo brain." Hiki iā ʻoe ke ʻike i nā mea e like me ka poina ʻana, ka paʻakikī o ka noʻonoʻo ʻana, a me ka hiki ʻole ke hoʻomanaʻo i nā mea e like me nā inoa a me nā helu wahi. Nalo pinepine kēia mau mea i loko o 6-12 mau mahina ma hope o ka pau ʻana o ka lāʻau lapaʻau. |
| Nā hopena noʻonoʻo | He pilikia nui nō hoʻi ka noho ʻana me ka maʻi kanesa. He mea maʻamau ka manaʻo i nā mea e like me ka hopohopo, ke kaumaha, a me ka huhū. E kamaʻilio ākea e pili ana i kēia me kāu kauka a me kou ʻohana. E ʻimi i ke aʻo ʻana noʻonoʻo inā pono. |
Āhea e manaʻo ʻia ai he pilikia?
Hiki i kekahi mau hopena ʻaoʻao ke koʻikoʻi. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, pono ʻoe e kāhea koke i kāu kauka. Inā ʻaʻole hiki iā ʻoe ke hoʻokaʻaʻike aku iā ia, e hele koke i ka keʻena pilikia o ka haukapila kokoke loa (ETU) .
| He hōʻailona e pono ai ka nānā koke ʻana |
|---|
| He kuni ma luna o 100.4 Fahrenheit (38 Celsius) a i ʻole he manaʻo anu a me ke kuni. |
| Nā ʻeha hou, nā kiko, ke alelo pehu, a i ʻole ke kahe ʻana o ke koko i loko o ka waha. |
| Maloʻo, pehu, ʻūlū, a i ʻole ka manaʻo "pehu" i loko o ka puʻu. |
| ʻO ka ʻū i hoʻomaka wale mai a i ʻole ʻaʻole e nalowale. |
| Ka loli ʻana o ka mimi (makemake pinepine e mimi, ka wela, ke koko i loko o ka mimi). |
| Ka nausea nui, ka luaʻi ʻana, ka paʻa ʻana o ka ʻōpū, a i ʻole ka maʻi kahe e mau ana ma mua o ʻelua a ʻekolu paha lā. Koko i loko o ka ʻōpala. |
E hoʻomanaʻo, ʻaʻole ʻoe e hele hoʻokahi ana ma kēia huakaʻi. Aia kāu hui lapaʻau, ʻohana, a me nā hoaaloha ma laila e kōkua iā ʻoe. E kamaʻilio me kāu kauka e pili ana i nā mea āu e manaʻo nei, ʻaʻohe mea liʻiliʻi.
Leka Lawe-Home
- He mea maʻamau nā hopena ʻaoʻao i ka wā o ka mālama ʻana i ka maʻi ʻaʻai umauma. He mea nui e makaʻala iā lākou, mai makaʻu iā lākou.
- E kamaʻilio ākea me kāu kauka e pili ana i nā loli kino a noʻonoʻo paha āu e manaʻo ai. Mai hūnā i kekahi mea.
- Aia nā lāʻau lapaʻau a me nā ala maʻalahi e hoʻokele ai i nā hopena ʻaoʻao he nui, no laila e hahai i nā ʻōlelo kuhikuhi.
- E makaʻala i nā hōʻailona e pono ai ka nānā koke ʻana, e like me ke kuni, ka luaʻi nui, a me ke kuni mau. I kēlā mau hihia, e ʻimi koke i ke kōkua lapaʻau.
- ʻO ka meaʻai maikaʻi, ka hoʻomaha kūpono, a me ka hoʻoikaika kino māmā e kōkua iā ʻoe e hoʻomanawanui i kēia manawa me ka maʻalahi.
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