Ua kuhikuhi ʻia ʻo Valsartan e kāu kauka no ke koko kiʻekiʻe a i ʻole nā pilikia o ka puʻuwai? A i ʻole kekahi o kou ʻohana e lawe nei i kēia lāʻau lapaʻau? Hoʻohana pinepine ʻia ia e mālama i nā kūlana e like me ke koko kiʻekiʻe a me ka hāʻule ʻana o ka puʻuwai. Hoʻohana ʻia kekahi manawa e pale aku i ka pōʻino hou aʻe ma hope o ka hāʻule ʻana o ka puʻuwai. E nānā koke kākou i kēia lāʻau lapaʻau.
He aha kēia lāʻau lapaʻau? Pehea kāna hana?
I ka ʻōlelo maʻalahi, ʻo Valsartan kahi lāʻau lapaʻau e hoʻomaha ai i nā kīʻaha koko i loko o ko mākou kino, ʻo ia hoʻi, e hoʻonui iki iā lākou, e maʻalahi ai ke kahe ʻana o ke koko. ʻO ke ʻano kēia e emi ana ke koko no ka mea hiki i ke koko ke hele maʻalahi ma ke kino, a emi pū ke kaumaha ma ko mākou puʻuwai. No ka hui o nā lāʻau lapaʻau i kapa ʻia ʻo `ARB (Angiotensin II Receptor Blockers) kēia lāʻau. Hiki i kāu kauka ke kuhikuhi i kēia lāʻau lapaʻau ma lalo o ka inoa inoa ʻo `Diovan`.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
ʻAe, i kēia manawa ma mua o kou hoʻomaka ʻana e lawe i kēia lāʻau Valsartan, aia kekahi mau mea āu e haʻi aku ai i kāu kauka. He mea nui loa ia no kou olakino e haʻi pololei e pili ana i kēia mau mea.
- Inā loaʻa iā ʻoe ka puʻuwai palupalu i kēia manawa.
- Inā he pilikia kou i ka puʻupaʻa, ʻo ia hoʻi, ka maʻi puʻupaʻa.
- Inā he pilikia kou me kou akepaʻa, ʻo ia hoʻi, ka maʻi akepaʻa.
- Inā ua loaʻa iā ʻoe kahi hopena aleri, ʻo ia hoʻi, inā he aleri kou, i kēia lāʻau lapaʻau Valsartan, kekahi lāʻau lapaʻau ʻē aʻe, kahi ʻano meaʻai, kekahi mau kala, a i ʻole nā mea mālama.
- Inā ʻoe e hoʻāʻo nei e hāpai, a inā paha ʻoe e manaʻo nei ua hāpai mua ʻoe, he mea nui loa kēia.
- Inā he makuahine hānai waiū ʻoe.
Ma ka haʻi wale ʻana aku i ke kauka i kēia mau kikoʻī kikoʻī e hiki ai iā ia ke hāʻawi iā ʻoe i ka lāʻau kūpono a palekana hoʻi.
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
No ka hoʻohana waha kēia lāʻau. E hoʻomanaʻo e lawe iā ia i ka manawa like i kēlā me kēia lā, e like me ke kuhikuhi ʻana ma ka lepili lāʻau. Hiki iā ʻoe ke lawe me ka meaʻai a i ʻole me ka ʻole. Eia nō naʻe, inā ʻeha kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana me ka meaʻai. E hoʻomau i ka lawe ʻana i kēia lāʻau a hiki i ka wā e ʻōlelo ai kāu kauka e hoʻōki. Mai hoʻōki koke i ka lawe ʻana.
Hiki ke hāʻawi ʻia kēia lāʻau lapaʻau i nā keiki liʻiliʻi?
ʻAe, i kekahi manawa hiki ke hāʻawi ʻia kēia lāʻau lapaʻau i nā keiki ma luna o hoʻokahi makahiki ma lalo o nā kūlana kūikawā. Akā aia kekahi mau mea e makaʻala ai. No laila, inā ʻoe e hāʻawi ana i kēia lāʻau lapaʻau i kāu keiki, e kamaʻilio pono me kāu kauka e pili ana i ia mea a e ʻike i nā kikoʻī.
He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?
E noʻonoʻo ua lawe nui ʻoe i kēia lāʻau lapaʻau. Inā hana ʻia kēlā,E hele i ka lumi pilikia o ka haukapila kokoke loa a kāhea koke aku i kahi kikowaena kaohi lāʻau make. Mai hoʻopaneʻe, he mea nui loa ia.
E hoʻomanaʻo i hoʻokahi mea hou aku!
Ua kuhikuhi ʻia kēia lāʻau lapaʻau e kāu kauka. Mai hāʻawi i kēia lāʻau lapaʻau i kahi hoaaloha a ʻohana paha nona ke ʻano like me ʻoe. Hiki ke ʻokoʻa ke ʻano o ka hopena o ka lāʻau lapaʻau i kēlā me kēia kanaka.
He aha kāu e hana ai inā e hala ʻoe i kāu manawa hoʻopaʻa lāʻau lapaʻau?
I kēia manawa, e ʻōlelo kākou ua hala ʻoe a poina paha i ka lawe ʻana i kāu lāʻau lapaʻau. Inā hana ʻia kēlā, e lawe i ka pila i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu pila aʻe i kou hoʻomanaʻo ʻana, e kāpae i ka pila i hala ʻole a lawe i ka pila aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua pila i ka manawa hoʻokahi.
Nā mea ʻē aʻe e hiki ai ke hoʻopilikia i kēia lāʻau lapaʻau (Nā Hana like ʻana)
Aia kekahi mau lāʻau lapaʻau ʻē aʻe e hiki ke hoʻopilikia i ka wā e hoʻohana ʻia ai me kēia lāʻau i kapa ʻia ʻo Valsartan. No laila, pono ʻoe e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei, me nā mea i kuhikuhi ʻia e nā kauka, nā mea āu e kūʻai ai mai ka hale kūʻai lāʻau lapaʻau, nā lāʻau lapaʻau kuʻuna (nā mea kanu), a me nā huaora (nā mea hoʻohui meaʻai). Eia kekahi, e hōʻoia e haʻi i kāu kauka inā ʻoe e puhipaka, inu waiʻona, a hoʻohana paha i nā lāʻau lapaʻau ʻē aʻe.
Eia kekahi mau lāʻau lapaʻau e hiki ke launa pū me Valsartan:
- ʻAliskiren
- ʻO nā mea hoʻopale ACE - no ka laʻana, nā lāʻau lapaʻau e like me ka ʻenalapril a i ʻole ka lisinopril.
- ʻO nā diuretics (i kekahi manawa i kapa ʻia ʻo "nā pila wai") - ʻoiai nā mea e like me amiloride, eplerenone, spironolactone, a me triamterene.
- ʻO ka līkiuma
- ʻO nā `NSAID` - He mau lāʻau ʻeha kēia a me nā lāʻau anti-inflammatory. Eia kekahi laʻana, ʻo `ibuprofen` a i ʻole `naproxen`.
- Nā paʻakai potasiuma a i ʻole nā mea hoʻohui potasiuma
E hoʻomanaʻo, ʻaʻole piha kēia papa inoa, no laila ʻoi aku ka maikaʻi o ka haʻi ʻana i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe ai.
Nā mea e makaʻala ai i ka wā e lawe ai i kēia lāʻau lapaʻau
Aia kekahi mau mea e pono ai ʻoe e makaʻala hou aku i ka wā e hoʻohana ai i kēia lāʻau.
- E hele i nā hoʻokolohua kauka maʻamau: E ʻike pinepine i kāu kauka e ʻike i kou ʻano. E nānā i kou koko ma ka home a i ʻole ma kahi hale kūʻai lāʻau lapaʻau e like me ka ʻōlelo a kāu kauka. E nīnau i kou koko maʻamau a i ka manawa hea ʻoe e kāhea aku ai i kāu kauka.
- E makaʻala i ka wā e lawe ai i ka lāʻau lapaʻau no nā maʻi ʻē aʻe:ʻOiai ʻoe e lawe ana iā Valsartan, e ʻoluʻolu e nīnau i kāu kauka a kauka lāʻau paha ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau ma luna o ke kūʻai no ka ʻū, ke anu, a i ʻole nā ʻehaʻeha ʻē aʻe. Hiki i kekahi mau lāʻau lapaʻau ke hoʻonui i kou koko.
- Pono nā wāhine hāpai a me ka poʻe e manaʻolana ana e hāpai e makaʻala loa:
No nā wāhine, inā ʻoe e hoʻolālā ana e hāpai, a inā manaʻo ʻoe e hāpai paha ʻoe, pono ʻoe e haʻi koke i kāu kauka. Hiki i kēia lāʻau lapaʻau ke hana i nā hopena koʻikoʻi no ka pēpē i hānau ʻole ʻia. No laila e wehe a ʻoiaʻiʻo me kāu kauka e pili ana i ia mea.
- ʻO ka hiamoe a me ka poniuniu: Hiki i kēia lāʻau lapaʻau ke hoʻohiamoe iki iā ʻoe a me ka poniuniu. No laila, a hiki i kou ʻike ʻana i ke ʻano o ka hopena o kēia lāʻau lapaʻau iā ʻoe, e makaʻala ʻaʻole e hoʻokele kaʻa, hoʻohana i nā mīkini kaumaha, a hana paha i kekahi mea e pono ai ka noʻonoʻo a me ka noʻonoʻo. Mai ala koke mai kahi moe a i ʻole kahi noho, e kali iki ma mua o ke ala ʻana. He mea nui loa kēia inā he ʻelemakule ʻoe. E hōʻemi kēia i ka pilikia o ka poniuniu a me ka hāʻule ʻana.
- E pale i ka waiʻona: Hiki i ka inu ʻana i ka waiʻona ke hoʻonui i kēia hiamoe a me ka poniuniu. No laila, ʻoi aku ka maikaʻi o ka noho mamao loa mai ka waiʻona i ka wā e lawe ana i kēia lāʻau.
- Nā pani paʻakai: Mai hoʻohana i nā pani paʻakai, i hoʻohana ʻia ma kahi o ka paʻakai maʻamau i ka meaʻai, ke ʻole ke aʻo aku kāu kauka iā ʻoe.
He aha nā hopena ʻaoʻao e hiki ke loaʻa mai kēia lāʻau lapaʻau?
E like me nā lāʻau lapaʻau āpau, hiki iā Valsartan ke hana i kekahi mau hopena ʻaoʻao. He koʻikoʻi kekahi o lākou, a inā loaʻa iā ʻoe kekahi o kēia mau mea , pono ʻoe e hoʻomaopopo koke i kāu kauka a i ʻole ka haukapila.
ʻO nā hopena ʻaoʻao āu e haʻi koke aku ai i kāu kauka:
- Nā hopena maʻi ʻaleka: ʻO kēia mau mea ka ʻili ʻulaʻula, ka hives, ka ʻili ʻulaʻula, ka ʻili maneʻo, ka pehu ʻana o nā lehelehe, ka maka, ke alelo, a me ka puʻu. Hiki i kēia ke pilikia i ka hanu ʻana.
- Hoʻonui ʻia ka nui o ka potassium i ke kino: Hiki i kēia ke hoʻoulu i ka ʻūlū ʻana o nā mākala, kahi manaʻo nāwaliwali, a me ka puʻuwai wikiwiki a i ʻole ka puʻuwai kūpono ʻole.
- ʻEha puʻupaʻa: Hoʻemi ʻia ka nui o ka mimi, pehu ʻana ma nā wahi e like me nā kuʻekuʻe wāwae, nā lima, a me nā wāwae.
- Ke koko haʻahaʻa: ka poniuniu, ka manaʻo e like me ka pouli i mua o kou mau maka, ka nawaliwali, ka ʻike maka pohihihi.
Nā hopena ʻaoʻao ʻaʻole ia he pilikia nui, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou:
ʻO ka maʻamau, e emi ana kēia mau hopena ʻaoʻao i loko o kekahi mau lā, akā inā hoʻomau lākou a hoʻopilikia paha iā ʻoe, e haʻi i kāu kauka.
- Pōʻino
- Manaʻo luhi (Fatigue)
- ʻEha poʻo
ʻAʻole kēia papa inoa nā hopena ʻaoʻao āpau. Inā ʻike ʻoe i kekahi mea ʻē a ʻano ʻē paha, mai makaʻu e nīnau i kāu kauka e pili ana i ia mea. Hiki iā ʻoe ke hōʻike i nā hopena ʻaoʻao i ka FDA (Food and Drug Administration).
Pehea e mālama ai i kēia lāʻau lapaʻau?
E mālama i kēia lāʻau lapaʻau ma kahi i hiki ʻole i nā keiki liʻiliʻi a me kāu mau holoholona aloha ke kiʻi aku. He mea nui loa ia.
- E mālama ma ka mahana o ka lumi, ma waena o 20 a me 25 kekelē Celsius (68 a me 77 kekelē Fahrenheit).
- E pale iā ia mai ka makū. ʻO ia hoʻi, mai waiho i loko o nā wahi pulu e like me ka lua.
- E pani pono i ka waha o ka ʻōmole lāʻau a i ʻole ka ʻeke.
- Mai hoʻohana i nā lāʻau lapaʻau i pau ka lā. E hoʻolei pono iā lākou.
Pehea ʻoe e hoʻolei aku ai i nā lāʻau lapaʻau i hoʻohana ʻole ʻia a pau ka lāʻau?
ʻAʻole ia he manaʻo maikaʻi e hoʻolei wale i nā lāʻau lapaʻau i hoʻohana ʻole ʻia, i pau ka lāʻau, e hoʻolei iā lākou i loko o ka ʻōpala, a i ʻole e hoʻolei iā lākou i loko o ka lua. Hiki iā lākou ke hoʻopilikia i ke kaiapuni a me nā poʻe ʻē aʻe.
- Loaʻa i kekahi mau hale kūʻai lāʻau lapaʻau a me nā haukapila nā "papahana lawe-hoʻihoʻi lāʻau lapaʻau." Hiki iā ʻoe ke hele i ia wahi a hāʻawi i kēia lāʻau lapaʻau. E noi i kāu hale kūʻai lāʻau lapaʻau a i ʻole nā mākaʻi kūloko e ʻike inā he mau wahi ia.
- Inā ʻaʻole hiki iā ʻoe ke loaʻa kahi e waiho ai, e nānā i ka lepili lāʻau a i ʻole ka pepa i hele mai me ka lāʻau e ʻike inā ʻōlelo ʻia e hoʻolei i loko o ka ʻōpala a hoʻolei paha i loko o ka lua. Inā ʻaʻole ʻoe maopopo, e nīnau i kāu kauka a kauka lāʻau paha.
- Inā he lāʻau lapaʻau ia e hiki ke hoʻolei ʻia i loko o ka ʻōpala, e wehe i nā pila mai loko mai o ka ʻōmole a i ʻole ka ʻeke a kāwili maikaʻi me kahi mea e like me ka ʻōpala pōpoki i hoʻohana ʻia, kahi lepo, a i ʻole nā mea i hoʻohana ʻia i ka lepo kope. A laila, e kau i ka hui ʻana i loko o kahi ʻeke plastik a i ʻole kahi pahu a hoʻolei i loko o ka ʻōpala.
ʻO ka mea nui loa āu e hoʻomanaʻo ai (Leka Lawe-Home)
ʻAe, ua kamaʻilio mākou e pili ana i nā mea nui loa e pono ai ʻoe e ʻike e pili ana i kēia lāʻau lapaʻau i kapa ʻia ʻo Valsartan. E hoʻomanaʻo, he mea nui loa ia no kou olakino e hoʻohana i kēia lāʻau lapaʻau e like me ka ʻōlelo a kāu kauka iā ʻoe, i ka manawa kūpono, a no nā kumu kūpono. Inā he mau nīnau a hopohopo paha kāu e pili ana i kēia lāʻau lapaʻau, mai makaʻu a hilahila paha e nīnau i kāu kauka a kauka lāʻau paha. ʻO ka mālama ʻana i kou olakino ka mea nui loa!
` valsartan, koko kiʻekiʻe, hōʻeha puʻuwai, maʻi puʻuwai, ARB, lāʻau lapaʻau, nā hopena ʻaoʻao, Diovan, lāʻau lapaʻau koko
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