Ke luhi nei hoʻi ʻoe a make i nā manawa a pau? A i ʻole ke manaʻo nei ʻoe e like me ke ʻāʻī ʻana o kou mau lālā? ʻO kekahi kumu o kēia mau mea, ʻo ia ka emi ʻana o kāu pae huaora B12. He mea nui ka huaora B12 no ko mākou kino, ʻoiai ko mākou ʻōnaehana nerve, a no ka hana ʻana i nā hunaola koko ʻulaʻula. No laila, ʻo kahi ala maʻalahi a nā kauka e ʻōlelo ai no ka poʻe i nele i kēia huaora, ʻo ia ke kau ʻana i kēia mau kulu huaora B12 ma lalo o ke alelo. E kamaʻilio kākou e pili ana i kēia i kēia lā.
He aha kēia mau kulu wikamina B12?
I ka ʻōlelo maʻalahi, he wai kēia i loaʻa ka wikamina B12. Hoʻohana ʻia ia ma ke kau ʻana i kekahi mau kulu ma lalo o ke alelo. A laila hoʻopili pololei ʻia kēia wikamina i loko o ke kino ma o nā kīʻaha koko maikaʻi ma lalo o ke alelo. Hoʻohana pinepine ʻia kēia ʻano hana no ka poʻe hiki ʻole ke loaʻa ka lawa o ka wikamina B12 mai ka meaʻai, a i ʻole no ka poʻe hiki ʻole ke omo pono i ka wikamina B12 ma muli o kekahi mau pilikia me ka ʻōpū a me nā ʻōpū.
He meaʻai koʻikoʻi ka Vitamin B12 no ka hana olakino o ko kākou ʻōnaehana nerve a me ka hana ʻana o nā hunaola koko ʻulaʻula . ʻO ka nele o kēia meaʻai hiki ke alakaʻi i nā pilikia olakino like ʻole, e like me ka anemia a me nā maʻi nerve.
Nā mea e haʻi aku i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o ke kau ʻana o kāu kauka i kēia lāʻau lapaʻau, pono ʻo ia e ʻike i kāu mōʻaukala olakino piha. No laila, inā loaʻa iā ʻoe kekahi o kēia mau kūlana, e hōʻoia e haʻi i kāu kauka e pili ana iā lākou.
- Inā loaʻa iā ʻoe kahi maʻi maka laha ʻole i kapa ʻia ʻo ka maʻi ʻo Leber .
- Inā he haʻahaʻa kou pae o ka hao a i ʻole ka waikawa folic i loko o kou koko.
- Inā loaʻa iā ʻoe kahi maʻi i kapa ʻia ʻo megaloblastic anemia .
- Inā loaʻa iā ʻoe kahi hopena maʻi i ka wikamina B12, cobalt , a i ʻole kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a mea hoʻoluʻu paha.
- Inā hāpai ʻoe a i ʻole e kali ana i kahi pēpē .
- Inā he makuahine hānai waiū ʻoe.
He mea nui loa e hāʻawi i kēia ʻike i kāu kauka, no ka mea, a laila wale nō hiki iā ia ke hāʻawi iā ʻoe i ka lāʻau kūpono a palekana loa.
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
He maʻalahi loa ka hoʻohana ʻana. Eia nō naʻe, pono ʻoe e hoʻohana wale ia e like me ke kuhikuhi ʻana ma ka lepili a e like me ke kuhikuhi ʻana a kāu kauka.
Hoʻohana pinepine ʻia kēia penei:
1. E lawe i ka nui i kuhikuhi ʻia o nā kulu lāʻau i loko o ka dropper.
2. E hāpai i kou alelo a kau i nā kulu lāʻau lapaʻau ma lalo.
3. E paʻa i ka lāʻau lapaʻau ma lalo o kou alelo no hoʻokahi minute me ka ʻole o ka moni ʻana. ʻO kēia ka manawa e komo ai ka lāʻau lapaʻau i loko o ke kino.
4. A laila e hana maʻamau.
Hiki ke lawe ʻia kēia lāʻau lapaʻau ma mua a ma hope paha o ka ʻai ʻana. Eia nō naʻe, inā ʻeha kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana me ka meaʻai. Mai lawe ʻoi aku ma mua o ka nui i kauoha ʻia a i ʻole pinepine ma mua o ka mea i kauoha ʻia.
He aha inā hāʻawi ʻia i nā keiki?
Hāʻawi ʻia kēia lāʻau lapaʻau i nā keiki i kekahi manawa. Akā na ke kauka e hoʻoholo e pili ana i ia mea. No laila, mai hāʻawi i kēia i nā keiki me ka ʻole o ka ʻōlelo aʻoaʻo a ke kauka.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e kelepona koke aku i ke Kikowaena ʻIke ʻAi Poisons ma ka Halemai Lahui ʻo Colombo. A i ʻole, e hele i ka Halemai Pilikia (ETU) kokoke loa i ka hikiwawe.
E hoʻomanaʻo, ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai hāʻawi aku i kekahi no ka mea ua like ko lākou mau hōʻailona me ʻoe.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Inā ʻoe e poina i kahi lāʻau lapaʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i kāu lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau lapaʻau i ka manawa hoʻokahi no kekahi kumu.
He aha nā pilina kūpono me kēia lāʻau lapaʻau?
Hiki i kekahi mau mea ke hoʻopilikia i ke ʻano o ka hana ʻana o kēia lāʻau lapaʻau. Eia kekahi laʻana:
- ʻAila
- ʻO Colchicine (he lāʻau lapaʻau no ka gout)
ʻAʻole i piha kēia papa inoa. No laila, e hōʻoia e hāʻawi i kāu kauka i kahi papa inoa piha o nā lāʻau lapaʻau āpau, nā huaora, nā lāʻau lapaʻau lāʻau, a me nā mea hoʻohui meaʻai āu e lawe ai. Eia kekahi, e hōʻoia e haʻi i kāu kauka inā ʻoe e puhipaka a inu waiʻona paha.
Nā hopena ʻaoʻao a me nā mea e pono ai ke ʻike
ʻOiai e lawe ana i ka lāʻau lapaʻau, e ʻike i kāu kauka i nā manawa maʻamau e nānā i kou kūlana. Inā ʻaʻole hoʻomaikaʻi a ʻoi aku paha ka ʻino o kāu mau hōʻailona, e haʻi i kāu kauka.
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe.
| Ka hoʻokaʻawale ʻana o nā hopena ʻaoʻao | |
|---|---|
| 🚨 Nā hopena ʻaoʻao e pono ai ke kōkua koke ʻana o ke kauka | |
| Nā hopena alerika | Nā ʻano ʻili e like me ka ʻūlū, ka ʻānai, ka hives. Ka pehu ʻana o ka maka, nā lehelehe, ke alelo, a i ʻole ka puʻu. (He pilikia kēia) |
| 🩺 Nā hopena ʻaoʻao e pono e hōʻike ʻia i ke kauka inā hoʻomau lākou a hoʻopilikia paha | |
| Nā pilikia o ka ʻōnaehana hoʻoheheʻe | Ka maʻi kahe, ka luaʻi |
| Nā pilikia maʻamau | ʻEha poʻo, luhi |
ʻAʻole i loko o kēia papa inoa nā hopena ʻaoʻao āpau. Inā ʻike ʻoe i kekahi mea ʻē, e ʻoluʻolu e haʻi i kāu kauka.
Pehea ʻoe e mālama ai a hoʻolei aku i ka lāʻau lapaʻau?
- E mālama pono, mai ka hiki ʻana aku o nā keiki a me nā holoholona.
- E mālama ma ka mahana o ka lumi (ma waena o 20 a me 25 kekelē Celsius). E mālama ʻia mai ka wela nui a me ka makū.
- Mai hoʻohana ma hope o ka lā pau .
I ke kiola ʻana i nā lāʻau lapaʻau i pau ka lā a i ʻole nā lāʻau lapaʻau i makemake ʻole ʻia, e kūkākūkā me kāu kauka. I kekahi manawa, aia paha nā kuhikuhi i loko o ka pūʻolo lāʻau lapaʻau no ke kiola ʻana iā lākou. Inā palekana ke kiola aku, e wehe i ka lāʻau lapaʻau mai ka ʻōmole, e kāwili me nā lepo kope i hoʻohana ʻia, kahi lepo liʻiliʻi, a i ʻole ka ʻōpala pōpoki, a waiho i loko o kahi ʻeke i hoʻopaʻa pono ʻia a hoʻolei i loko o ka ʻōpala.
Leka Lawe-Home
- He mea nui ka Vitamin B12 no kāu ʻōnaehana nerve a me nā hunaola koko ʻulaʻula.
- Ma mua o ka lawe ʻana i kēia lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i kou mau kūlana olakino a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- Pono ʻoe e hoʻohana i ka lāʻau lapaʻau e like me ka ʻōlelo a ke kauka iā ʻoe. E kau ma lalo o kou alelo a paʻa no kekahi manawa.
- Inā ʻoe e poina i kahi lāʻau, mai lawe i ʻelua mau lāʻau i ka manawa hoʻokahi.
- Inā manaʻo ʻoe ua nui ka lāʻau lapaʻau, e kāhea koke aku i ka National Poisons Information Center a i ʻole e hele i ka ETU.
- Inā loaʻa iā ʻoe nā hōʻailona maʻi ʻaleka koʻikoʻi, e like me ka pehu ʻana o ka maka, e ʻimi koke i ke kōkua lapaʻau.
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