Manaʻo lohi? Luhi mau? He anemia paha!

Ke manaʻo nei hoʻi ʻoe i ka luhi loa a hiki ʻole iā ʻoe ke hana i kāu mau hana o kēlā me kēia lā? Ke manaʻo nei ʻoe i ka poniuniu ʻoiai inā ʻoe e neʻe iki a puni? Ke manaʻo nei ʻoe i ka poniuniu i kekahi manawa, ke kaumaha nei kou umauma, a keʻokeʻo nei kou ʻili? ʻAʻole wale kēia he luhi maʻamau, akā hiki ke lilo i mau hōʻailona o kahi maʻi i kapa ʻia ʻo anemia, a i ʻole ka mea a mākou e kapa nei he anemia . I kēia lā, e kamaʻilio mākou e pili ana i ke ʻano o ka anemia, kona mau kumu, nā hōʻailona, ​​​​ka lāʻau lapaʻau, a pehea e mālama ai.

He aha ka anemia? I ka ʻōlelo maʻalahi...

I ka ʻōlelo maʻalahi, ʻo ka anemia ka wā e emi ai ka nui o nā hunaola koko ʻulaʻula i loko o kou kino, a i ʻole ʻaʻole hana pono nā hunaola koko ʻulaʻula i loaʻa iā ʻoe . Lawe kēia mau hunaola koko ʻulaʻula i ka oxygen ma loko o kou kino. No laila, ke emi lākou a i ʻole e emi ana kā lākou hana, ʻaʻole loaʻa i nā hunaola i loko o kou kino ka oxygen e pono ai. ʻO ia ka manawa e hoʻomaka ai ʻoe e luhi a palaualelo, e like me ka mea i ʻōlelo ʻia ma mua.

Hoʻoilina ʻia kekahi mau ʻano anemia. ʻO ia hoʻi, ua hoʻokumu ʻia lākou e nā kumu genetic i hoʻoili ʻia mai kēlā hanauna a i kēia hanauna. Eia nō naʻe, hiki i ka anemia ke ulu i ko kākou ola ʻana no nā kumu like ʻole (i loaʻa) .

Hiki i ka anemia ke hoʻopilikia i kou ola ma nā ʻano he nui. ʻAʻole koʻikoʻi loa kekahi mau ʻano anemia a hiki ke mālama koke ʻia. Eia nō naʻe, hiki i kekahi mau ʻano, e like me ka anemia hānau ʻia, ke hana i nā pilikia olakino no ke ola holoʻokoʻa. Hiki i ka anemia koʻikoʻi ke hoʻoweliweli i ke ola . Eia kekahi, i kekahi manawa hiki i ka anemia ke lilo i hōʻailona o kahi maʻi koʻikoʻi e like me ke kanesa. No laila, he mea nui loa ka makaʻala i kēia.

He mea maʻamau anei kēia anemia?

ʻAe, he ʻano maʻamau kēia ma mua o kou manaʻo. Wahi a nā loea he hapakolu o ka heluna kanaka o ka honua i loaʻa i ka anemia. No laila, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​e ʻike ʻoe ʻaʻole ʻoe hoʻokahi.

He aha nā hōʻailona o ka anemia? Loaʻa iā ʻoe kēia mau mea pū kekahi?

ʻO ka hōʻailona nui o ka anemia ka luhi nui a me ka luhi . ʻO ia hoʻi, ua luhi loa ʻoe a hiki ʻole iā ʻoe ke hana i kāu mau hana o kēlā me kēia lā. Eia kekahi, hiki iā ʻoe ke ʻike i nā hōʻailona e like me:

• ʻEha umauma
• Pōʻino
• Nā maʻi pinepine (ma muli o ka emi ʻana o ka palekana)
• Nā palpitations o ka puʻuwai - he manaʻo e like me ke kuʻi ʻana o kou umauma.
• ʻEha poʻo
• Keʻokeʻo - ʻIke ʻia ka ʻili ʻoi aku ka mae a me ka mae ma mua o ka maʻamau.
• Pulsatile tinnitus (kani kani i loko o nā pepeiao)
• Pōkole o ka hanu / dyspnea - ke manaʻo nei i ka pōkole o ka hanu ʻoiai me ka hoʻoikaika iki ʻana.

Inā loaʻa iā ʻoe kekahi a ʻoi aku paha o kēia mau hōʻailona, ​​​​ʻoi aku ka maikaʻi o ke kipa ʻana i ke kauka no ka ʻōlelo aʻo.

No ke aha mākou e loaʻa ai i kēia anemia? He aha nā kumu?

Nui nā kumu o ka anemia. E like me kā mākou i kūkākūkā ai ma mua, hiki ke hoʻokaʻawale ʻia kēia i ʻelua mau ʻano nui: anemia i loaʻa a me anemia i hoʻoilina ʻia .

Nā Anemia i loaʻa

ʻO kēia nā mea i ʻike pinepine ʻia.

• Anemia nele i ka hao: ʻO kēia ke ʻano anemia maʻamau. Hiki ke hana ia ma muli o ka nele o ka hao i ka meaʻai, a i ʻole ma muli o ke kahe ʻana o ke koko mai kahi ʻeha a maʻi paha.
• ʻO ka anemia o ka maʻi mau loa: Inā loaʻa iā ʻoe kahi maʻi lōʻihi, ʻoiai kekahi e hoʻoulu ai i ka mumū mau loa (e like me ka arthritis), hiki iā ʻoe ke loaʻa ka anemia no ka mea he paʻakikī i kou kino ke hoʻohana i ka hao.
• ʻO ka anemia hemolytic Autoimmune: ʻO kēia ka manawa e hoʻouka ai kāu ʻōnaehana pale ponoʻī a luku i kāu mau hunaola koko ʻulaʻula .
• ʻO ka anemia macrocytic a me ka anemia megaloblastic: I kēia mau ʻano, hana ka iwi iwi i nā hunaola koko ʻulaʻula nui loa. Hiki i kekahi mau maʻi a me nā hemahema o ka wikamina (ʻoi aku ka wikamina B12 a me ka waikawa folic) ke hana i kēia. Ua kapa ʻia hoʻi kēia he anemia nele o ka wikamina .
• Anemia Normocytic: He kūlana kēia kahi i emi ai ka helu o nā hunaola koko ʻulaʻula ma mua o ka maʻamau. Hiki i kēia ke loaʻa i nā kumu he nui.
• ʻAneemia pernicious: ʻO kēia kekahi kumu o ka nele o ka wikamina B12 . He kūlana autoimmune kēia e pale ai i ke kino mai ka omo ʻana i ka wikamina B12.

Eia kekahi, ʻo ka poʻe me nā maʻi mau loa e like me:

• Nā maʻi autoimmune (e.g. lupus)
• Ka maʻi ʻaʻai
• ʻO ka maʻi ʻōpū mumū (IBD) (e.g. maʻi Crohn)
• Maʻi puʻupaʻa
• Maʻi akepaʻa
• Maʻi thyroid

Nā Anemia Hoʻoilina

Ua hoʻoilina ʻia kēia mau mea mai nā mākua a i nā keiki.

• Diamond-Blackfan anemia: Ma kēia, ʻaʻole hiki i ka iwi iwi ke hana i nā hunaola koko ʻulaʻula lawa.
• ʻAnemia Fanconi: He maʻi koko laha ʻole kēia. ʻO ka poʻe me kēia kūlana, ʻoi aku ka nui o ka pilikia o ka loaʻa ʻana o nā maʻi pili koko, me ka anemia.
• ʻO ka anemia cell sickle: He ʻano kēia e loli ai ke ʻano o nā hunaola koko ʻulaʻula. Ma kahi o nā hunaola poepoe maʻamau a palupalu, lilo lākou i mau hunaola paʻakikī, pipili, a ʻano sickle. Paʻa kēia mau hunaola i loko o nā kīʻaha koko a ālai i ke kahe ʻana o ke koko.
• Thalassemia: Ma kēia kūlana, emi iho ka hana ʻana o ke kino i ka hemoglobin, ka protein e lawe ana i ka oxygen i loko o nā ʻulaʻula koko. ʻO ka hopena, lilo nā ʻulaʻula koko i mea liʻiliʻi, e hoʻoulu ai i ka anemia. Hiki ke ʻike ʻia kēia kūlana ma Sri Lanka.

ʻO nā ʻano anemia ʻē aʻe (hiki ke hana i ka wā hānau a ma hope paha)

Aia kekahi mau ʻano anemia i hiki ke hoʻoilina a ulu paha ma hope o ke ola.

• ʻAneemia aplastic: Ma kēia, ʻaʻole hana nā pūnaewele kumu i loko o ka iwi iwi i nā pūnaewele koko lawa (nā pūnaewele ʻulaʻula, nā pūnaewele keʻokeʻo, a me nā platelets).
• ʻAʻohe anemia hemolytic: I kēia, haki a make paha nā hunaola koko ʻulaʻula ma mua o ka maʻamau.
• Anemia Microcytic: ʻO kēia ka wā ʻaʻole lawa ka hemoglobin o nā hunaola koko ʻulaʻula, e hoʻemi ana iā lākou ma mua o ka maʻamau. Hiki ke ʻike ʻia i nā poʻe me ka hemahema hao, thalassemia, sideroblastic anemia, a me kekahi mau maʻi mau.
• ʻO ka anemia sideroblastic: Hana ʻia kēia e ka hoʻohana maʻamau ʻole ʻana o ka hao i ka wā o ke kūkulu ʻia ʻana o nā ʻula koko ʻulaʻula.

I kēia manawa ua maopopo paha iā ʻoe ka nui o nā kumu o ka anemia.

Pehea ʻoe e ʻike pono ai inā he anemia kou? (Diagnosis)

Inā loaʻa iā ʻoe nā hōʻailona o ka anemia, e nīnau mua ke kauka iā ʻoe e pili ana i kāu mau hōʻailona. A laila, no ka hoʻoholo ʻana inā loaʻa ka anemia ma muli o ka nele o nā hunaola koko ʻulaʻula, e kauoha ke kauka i kekahi mau hoʻāʻo koko . ʻO nā mea nui:

• Helu Koko Piha (CBC): Nānā kēia hoʻokolohua i nā ʻano hunaola āpau i loko o kou koko, ʻoiai nā hunaola koko ʻulaʻula. Hiki iā ia ke haʻi iā ʻoe i nā mea e like me ka helu o nā hunaola koko ʻulaʻula, ko lākou nui, a me ke ʻano. Hiki ke hoʻohana ʻia e nānā i kāu pae huaora B12 a i ʻole B9 (folate).
• Hoʻāʻo hemoglobin: ʻO ka hemoglobin ka ʻāpana nui o nā hunaola koko ʻulaʻula. Hana pinepine ʻia kēia hoʻāʻo e ʻike i ka anemia.
• Hoʻāʻo Hematocrit: Ke ana kēia i ka pakeneka o kou koko i hana ʻia me nā hunaola koko ʻulaʻula.
• ʻO ka paʻi koko peripheral: Pili kēia i ka nānā ʻana i kāu mau hunaola koko ʻulaʻula ma lalo o kahi microscope e nānā i ko lākou nui a me ke ʻano.
• Helu Reticulocyte: He mau hunaola koko ʻulaʻula ʻōpiopio nā Reticulocytes. Nānā kēia hoʻāʻo inā e hana ana kou iwi iwi i nā hunaola koko ʻulaʻula olakino.

Ma muli o nā hopena o kēia mau hoʻokolohua, e hoʻoholo pono ke kauka i ke ʻano o ka anemia āu e loaʻa ai a me ke kumu.

Hiki i ka anemia ke hana i nā pilikia ʻē aʻe?

ʻAe, inā ʻaʻole mālama pono ʻia ka anemia, a inā hoʻomau ia me ka mālama ʻia ʻana (anemia mau loa), hiki ke loaʻa kekahi mau pilikia olakino (nā pilikia) . Eia kekahi laʻana:

• Maʻi hohola
• Ka hāʻule ʻana o ka puʻuwai
• Ka hōʻino ʻana o nā kino

ʻO ia ke kumu he mea nui e ʻike i ke kauka a loaʻa ka lāʻau lapaʻau i ka wā hikiwawe inā manaʻo ʻoe he anemia kou.

He aha nā lāʻau lapaʻau no ka anemia?

ʻOkoʻa ka lāʻau no ka anemia ma muli o ke ʻano o ka anemia āu e loaʻa ai a me kona kumu. I kekahi manawa, inā hana ʻia ka anemia e kekahi maʻi ʻē aʻe, e mālama kāu kauka i kēlā maʻi. Eia kekahi, aia nā lāʻau lapaʻau e pili pono ana i ka anemia. Hiki i kēia ke komo pū me nā mea hoʻohui meaʻai , nā lāʻau lapaʻau, a me kekahi mau kaʻina hana lapaʻau .

Nā Mea Hoʻohui Meaʻai

Hiki i kāu kauka ke ʻōlelo i nā mea hoʻohui e like me kēia:

• Nā mea hoʻohui hao: Loaʻa kēia ma ke ʻano o nā capsules a i ʻole nā ​​​​papa āu e lawe ai ma ka waha. Hiki iā ʻoe ke lawe iā lākou me ke aniani wai.
• Nā mea hoʻohui waikawa Folic: ʻO ka Vitamin B9, a i ʻole folate, he huaora koʻikoʻi no ko mākou kino. Kōkua ia i ka hoʻokumu ʻia ʻana o nā hunaola koko ʻulaʻula a me ka DNA, ke kumu kūkulu o ko mākou kino.
• Nā mea hoʻohui Vitamin B12: Kōkua ka Vitamin B12 i ka hana ʻana i nā hunaola koko ʻulaʻula olakino.

Mea nui: Mai lawe i kēia mea hoʻohui iā ʻoe iho me ke kūkākūkā ʻole me ke kauka. E lawe pono e like me ke kuhikuhi a kāu kauka, ma ka nui a no ka lōʻihi o ka manawa i kuhikuhi ʻia.

Nā lāʻau lapaʻau

Hiki i nā kauka ke kuhikuhi i nā lāʻau lapaʻau e like me kēia no kekahi mau ʻano anemia:

• Erythropoietin: Kōkua kēia lāʻau lapaʻau i ka iwi iwi e hana i nā hunaola koko hou aʻe.
• Nā Immunosuppressants: Inā loaʻa iā ʻoe ka anemia ma muli o kahi maʻi autoimmune, kōkua kēia mau lāʻau lapaʻau i ka hoʻōki ʻana i kāu ʻōnaehana pale mai ka hoʻouka ʻana i kāu mau ʻula koko ʻulaʻula.

Nā Kaʻina Hana Lapaʻau

I kekahi mau hihia, hiki i ke kauka ke ʻōlelo i nā mea e like me:

• Hoʻoili koko: Ke hāʻawi ʻana i ke koko hou e pani i nā hunaola koko ʻulaʻula i pau.
• Hoʻoili ʻana o nā pūnaewele kumu (iwi iwi): He hana kēia e hoʻololi ai i nā pūnaewele kumu koko maikaʻi ʻole me nā mea olakino. Hana ʻia kēia i nā hihia koʻikoʻi loa.
• ʻO ke ʻoki kino:Inā he kahe koko i loko, hiki ke hana ʻia ke ʻoki kino e hoʻōki ai.

ʻAʻole hiki iaʻu ke ho'ōla i ka anemia iaʻu iho?

ʻO ka hapa nui o ka manawa, ʻaʻole koʻikoʻi nā hōʻailona o ka anemia, a hiki ke lilo i pilikia pōkole. Ke hōʻoia ke kauka ʻo ka anemia ke kumu o kāu mau hōʻailona, ​​​​hiki iā ʻoe ke hoʻokele iā ia ma ka hoʻololi ʻana i kāu ʻai a i ʻole ka lawe ʻana i nā mea hoʻohui i ʻōlelo ʻia ma luna .

Akā, eia ka mea. Hiki ke like nā hōʻailona o ka anemia me nā hōʻailona o nā maʻi ʻē aʻe. No ka laʻana, inā luhi ʻoe ʻaʻohe mea i ka nui o kou hoʻomaha ʻana, ʻaʻole paha ia he anemia.

No laila, inā loaʻa iā ʻoe ka luhi a i ʻole nā ​​​​loli ʻē aʻe i kou kino no nā pule ʻelua a ʻaʻole ia e nalo , e ʻike pono i ke kauka. ʻO ke kauka ka mea hiki ke loaʻa ke kumu maoli o kāu mau hōʻailona a hāʻawi iā ʻoe i ka lāʻau kūpono.

Hiki i kekahi kanaka me ka anemia ke ola i kahi ola maʻamau?

Aia maoli nō ia i kou kūlana. Hiki i ka lāʻau lapaʻau ke kōkua i ka kaohi ʻana i nā hōʻailona o ka anemia. Eia nō naʻe, e like me kā mākou i kūkākūkā ai ma mua, he nui nā kumu. ʻAʻole hiki ke ho'ōla ʻia kekahi mau kūlana, e like me nā kūlana hānau a me nā maʻi mau. ʻO ka anemia mau loa (anemia mau) inā ʻaʻole i mālama ʻia, hiki ke alakaʻi i nā pilikia koʻikoʻi, me ka hōʻino ʻana o nā kino . No laila, inā loaʻa iā ʻoe ka anemia, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka e pili ana i ia mea.

Hiki ke pale ʻia ka anemia?

Hiki ke pale ʻia ka anemia nele i ka hao, ke ʻano maʻamau o ka anemia, ma ka hoʻokomo ʻana i nā meaʻai waiwai i ka hao i kāu papaʻai o kēlā me kēia lā. ʻO nā lau ʻōmaʻomaʻo e like me ka spinach a me ka kale, ka ʻiʻo ʻulaʻula, nā pī maloʻo, nā lentil, a me ka soy he mau kumu maikaʻi ia o ka hao.

Eia nō naʻe, ʻaʻole hiki iā mākou ke pale aku i nā ʻano anemia ʻē aʻe, ʻoiai nā mea i hānau ʻia.

Pehea e mālama ai iaʻu iho? (Mālama ponoʻī)

He pōkole kekahi mau ʻano anemia a ʻaʻole koʻikoʻi loa, aʻo kekahi e hoʻopilikia iā ʻoe no ke ola holoʻokoʻa. Eia nō naʻe, aia kekahi mau mea hiki iā ʻoe ke hana e mālama i kāu mau hōʻailona:

• E hahai i kahi papaʻai olakino: ʻO nā ʻano ʻai maikaʻi ʻole ke kumu nui o ka anemia. E nīnau i kāu kauka a meaʻai meaʻai paha e pili ana i nā meaʻai waiwai i ka hao a me nā mea ʻē aʻe āu e ʻai ai e loaʻa ai nā meaola e pono ai kou kino.
• E lawe i nā mea hoʻopihapiha i kuhikuhi ʻia iā ʻoe e like me ka mea a kāu kauka i ʻōlelo ai.
• E inu i ka wai nui: E mālama i kou kino i ka wai.
• Hoʻoikaika Kino: He mea nui ka hoʻoikaika kino no ke ola olakino. Eia nō naʻe, no ka mea he anemia kou, e kūkākūkā me kāu kauka e pili ana i ka pehea e hoʻoikaika kino ai me ka palekana. Mai hoʻoikaika kino koke.
• E pale iā ʻoe iho mai nā maʻi: E holoi pinepine a holoi pono i kou mau lima. E nīnau i kāu kauka e pili ana i nā lāʻau pale e hiki ke pale iā ʻoe mai nā maʻi viral a me bacteria.

Āhea wau e ʻimi ai i ke aʻo lapaʻau?

Inā loaʻa iā ʻoe ka anemia, inā e ʻoi aku ka ʻino o kāu mau hōʻailona i ka wā o ka mālama ʻana, a inā manaʻo ʻoe e hoʻomohala ana ʻoe i nā hōʻailona hou, e kamaʻilio me kāu kauka.

Āhea wau e hele ai i ka Lumi Hoʻōla Pilikia (ER)?

Hiki i ka anemia ke hoʻonui i ka pilikia o ka hōʻeha puʻuwai. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​e kāhea koke i ka 911 a i ʻole e hele i ka lumi pilikia haukapila kokoke loa :

• ʻEha umauma
• Ka pōkole o ka hanu a i ʻole ka pilikia o ka hanu ʻana
• Luhi
• Pilikia hiamoe / insomnia
• Ka luaʻi a i ʻole ka ʻeha o ka ʻōpū - I kekahi manawa hiki i ka hāʻule puʻuwai ke manaʻo e like me ka gastritis a i ʻole ka ʻōpū huhū.
• Nā palpitations o ka puʻuwai
• Hopohopo a i ʻole ka manaʻo o ka "pōʻino e hiki mai ana"
• Ka hou ʻana
• Manaʻo māmā , poniuniu a nalowale paha (Nānā: He unuhi Georgian kēia no ka huaʻōlelo "manaʻo māmā, poniuniu a nalowale paha" ) - Hoʻoponopono: Manaʻo māmā, poniuniu a nalowale paha

He aha nā nīnau e pono iaʻu e nīnau aku i kaʻu kauka?

Hiki i ka anemia ke hoʻopilikia i kou kino ma nā ʻano he nui. A he nui nā kumu. Inā loaʻa iā ʻoe ka anemia, hiki iā ʻoe ke nīnau i kāu kauka e like me kēia:

• He aha ke ʻano o ka anemia iaʻu?
• He aha ke kumu o ia mea?
• He aha nā lāʻau lapaʻau āu e paipai nei?
• Āhea wau e hoʻomaka ai e ʻoi aku ka maikaʻi?
• ʻEhia ka lōʻihi e loaʻa ai iaʻu ka lāʻau lapaʻau?
• Hiki ke ho'ōla loa ʻia kēia?

Ma waho aʻe o kēia mau nīnau, e nīnau i kāu kauka no kekahi kānalua a nīnau paha āu e loaʻa ai.

ʻO ka mea hope loa, nā mea e hoʻomanaʻo ai (Leka Lawe-Home)

ʻO ka anemia kahi maʻi e kū mai ana i ka wā ʻaʻole lawa nā hunaola koko ʻulaʻula o kou kino, a i ʻole i ka wā ʻaʻole lākou e hana pono. ʻOiai ua hānau ʻia kekahi poʻe me ia, nui ka poʻe e loaʻa iā ia ma hope o ke ola. ʻO ia ke kumu he mea nui e makaʻala i nā loli o kou kino. No ka laʻana, luhi mākou a pau i kekahi mau lā. Eia nō naʻe, inā luhi ʻoe no kekahi mau lā, ʻaʻohe mea nui ka nui o ka hoʻomaha āu e loaʻa ai, he manaʻo maikaʻi ke kamaʻilio me kāu kauka e pili ana i ia mea.

E hoʻomanaʻo, ʻo ka ʻai olakino, ka lawe ʻana i nā mea hoʻohui e like me ke kuhikuhi a kāu kauka inā pono, a me ka mālama lapaʻau kūpono e hiki ke kōkua i ka kaohi ʻana i ka anemia a pale i kona mau pilikia . E mālama i kou olakino!

ʻAʻohe maʻi koko, anemia, luhi, nā hunaola koko ʻulaʻula, nele i ka hao, nele i ka wikamina