Ke loaʻa i kekahi ma kou hale ke anu, a i ʻole ke kuni o kekahi ma ke keʻena, loaʻa pū kekahi iā ʻoe ma hope o kekahi mau lā? Pehea lā e hiki ai ke ʻōlelo ʻia ka huaʻōlelo 'he maʻi lele ka maʻi' a mākou e ʻōlelo pinepine nei? I kēia lā, e kamaʻilio wale mākou e pili ana i ke ʻano o kēia mau maʻi lele, pehea lākou e laha ai ma waena o kekahi, mai nā holoholona, a i ʻole mai nā mea a mākou e hoʻohana ai. Ke maopopo pololei mākou i kēia mau mea, ʻoi aku ka maʻalahi iā mākou ke pale iā mākou iho a me kā mākou poʻe aloha.
He aha nā ʻano nui o nā microorganism e hoʻoulu ai i nā maʻi?
ʻO ka hapa nui o nā maʻi lele i hoʻokumu ʻia e nā meaola liʻiliʻi i hiki ʻole iā mākou ke ʻike me ko mākou mau maka. Kāhea mākou i kēia mau microorganisms. Hiki ke hoʻokaʻawale ʻia i ʻehā mau ʻano nui.
| ʻAno microbial | I ka ʻōlelo maʻalahi... |
|---|
| Bacteria | He mau meaola liʻiliʻi kēia i hana ʻia me nā pūnaewele hoʻokahi. ʻAʻole maikaʻi ʻole nā bacteria a pau. Kōkua kekahi mau bacteria i loko o ko kākou ʻōpū iā kākou e hoʻoheheʻe i ka meaʻai. Akā hiki i kekahi mau ʻano ke hana i nā mea āpau mai nā maʻi liʻiliʻi a hiki i nā maʻi e hoʻoweliweli ana i ke ola. |
| Maʻi ʻino | ʻAʻole maoli ka maʻi he meaola piha. He ʻāpana ia o ke code genetic. ʻAʻole hiki iā ia ke ola ma kāna iho. I mea e ola ai, pono ia i kahi cell host e like me kāu a i ʻole kaʻu. Komo ia i loko o kahi cell, hoʻopunipuni i kēlā cell, a hana i nā kope o ia iho. Hōʻino kēia i nā cell a hoʻomaʻi iā mākou. ʻO ke anu, ka dengue, a me Covid nā maʻi i hoʻokumu ʻia e nā virus. |
| Nā Parasites | ʻO kēia ka poʻe e noho ana ma ke kino o kekahi meaola ʻē aʻe a hānai i kēlā meaola. ʻO nā laʻana e komo pū me nā holoholona e like me nā ʻuku, nā ilo liʻiliʻi, a me nā meaola liʻiliʻi hoʻokahi-kelepona e hoʻoulu ai i nā maʻi e like me ka malaria. |
| Nā fungi | He ʻano fungi nā ʻūlū, nā ʻōpala, a me nā mea hū. Hoʻomaʻi kekahi ʻano fungi iā mākou. ʻO kēia mau fungi kekahi ke kumu o nā maʻi ʻili e like me ka ringworm, nā maʻi hū, a me kekahi mau maʻi hanu. |
Pehea e laha ai nā maʻi i waena o kānaka?
Aia kekahi mau ala e hiki ai iā kākou ke hoʻolaha i ka maʻi i nā poʻe ʻē aʻe. E noʻonoʻo ʻoe aia ʻoe ma luna o kahi kaʻa piha. Inā ʻūhā kekahi ma laila, hiki i kēlā mau germs ke komo i ka lewa a hiki iā ʻoe ke hanu iā lākou. ʻO kēia wale nō kekahi o nā ala.
- Pili ʻili i ka ʻili: Hoʻolaha ʻia kekahi mau maʻi ma o ka pili ʻana o ka ʻili i ka ʻili. Hiki ke loaʻa nā germs i loko o nā ʻili make e hāʻule ana mai ka ʻili o kekahi mea i loaʻa i ka maʻi. Hiki i kēia mau mea ke komo i kou kino ma o ka haki ʻana o kou ʻili a i ʻole ma o nā membrane mucous e like me kou waha a me kou ihu.
- Moe kolohe : Hoʻolaha ʻia nā maʻi e like me ka AIDS a me ka syphilis ma o ka sperm , nā wai vaginal, a me ka lawai. Hiki ke laha kēia mau maʻi ma o ka honi ʻana, ka moe waha , a me ka moe kolohe. Kāhea mākou i kēia mau maʻi i hoʻouna ʻia ma ke kolohe ( STIs ).
- I ka wā hānau keiki: Hiki ke laha kekahi mau maʻi i loaʻa i ka makuahine hāpai i kāna pēpē. Hiki ke hana ʻia kēia me ka ʻike ʻole o ka makuahine. Hiki ke laha nā germs i ka pēpē i ka wā hāpai, hānau keiki, a i ʻole ka hānai waiū.
- Ma o ka ea: E like me kā mākou i kūkākūkā ai ma mua, i ka wā e ʻū ai, e kihe ana, a i ʻole e kamaʻilio ana kahi kanaka i loaʻa i ka maʻi, e hoʻokuʻu ʻia nā kulu liʻiliʻi e loaʻa ana nā germs i ka lewa. Ke hanu mākou i kēlā ea, komo kēlā mau germs i ko mākou kino ma o ko mākou ihu, waha, a i ʻole nā maka.
Pehea e hoʻoili ai nā holoholona i nā maʻi iā mākou
Noho kekahi mau maʻi i loko o nā holoholona a hoʻolaha ʻia e lākou. ʻO kēia mau maʻi i hoʻoili ʻia mai nā holoholona a i nā kānaka ua kapa ʻia he
mau maʻi zoonotic .
E noʻonoʻo, inā ʻoe e hamo aloha i kahi ʻīlio liʻiliʻi ma ke alanui a laila ʻai iā ia me ka holoi ʻole i kou mau lima, hiki i nā huakini i loko o ka huluhulu a me ka lawai o ka holoholona ke komo i loko o kou kino.
ʻO nā ala nui e laha ai nā maʻi mai nā holoholona:- Nā nahu a me nā ʻōpala: Hoʻolaha ʻia nā maʻi e like me ka rabies ma o ka nahu ʻana o kahi holoholona i loaʻa i ka maʻi. Pēlā nō, hiki i nā pepeke e like me nā makika (dengue), nā ʻuku, a me nā ʻuku ke hoʻoili i ka maʻi ke lawe lākou i kahi huakini mai kahi holoholona a nahu i ke kanaka.
- Ke hele pū nei me nā holoholona:Hiki ke loaʻa nā germs i loko o nā ʻōpala holoholona, mimi, lawai, a me ke koko. Hiki iā ʻoe ke loaʻa i ka maʻi mai ka hoʻopā ʻana i kahi holoholona, mai nā ʻuku ma kona huluhulu, a i ʻole mai nā germs ma kona huluhulu.
- ʻAi ʻana i nā huahana holoholona: Ke moʻa pono ʻia ka ʻiʻo a me ka iʻa, pepehi ka wela i nā germs. Eia nō naʻe, ʻo ka ʻai ʻana i ka ʻiʻo maka a me nā hua manu i moʻa ʻole ʻia e hiki ai i nā bacteria i loko o lākou ke komo i ke kino a hoʻoulu i nā maʻi.
Hiki iā kākou ke hoʻolaha i nā maʻi ma o nā mea a kākou e hoʻohana nei?
ʻAe, ʻoiaʻiʻo nō. Hiki i nā germs he nui ke ola ma luna o nā ʻili ola ʻole no nā hola, i kekahi manawa he mau lā. Inā hoʻopā mākou i kēlā ʻili a laila hoʻopā i ko mākou waha, ihu, a i ʻole nā maka, ʻoi aku ka maʻi o mākou.
ʻO nā wahi maʻamau e hiki ai i nā germs ke noho:- Nā laka puka a me nā lima
- Nā huaʻai a me nā mea kanu i holoi ʻole ʻia
- Wai haumia
- Nā lako kīhini (nā papa, nā pahi)
- Nā lole a me nā mea moe
- Nā lako lapaʻau
No laila, pehea lā e hiki ai iā kākou ke pale aku i ka laha ʻana o kēia mau maʻi?
ʻAʻole kēia i paʻakikī e like me kou manaʻo. Me kekahi mau hana maʻalahi o kēlā me kēia lā, hiki iā kākou ke loaʻa ka palekana nui mai kēia mau maʻi lele.
Nā hana moe kolohe palekana
ʻO ka hoʻohana ʻana i ka condom i kēlā me kēia manawa āu e moe ai e hiki ke kōkua i ka pale ʻana iā ʻoe mai
nā STI . He manaʻo maikaʻi nō hoʻi e hoʻāʻo ʻia no nā STI maʻamau. Hiki iā ʻoe ke aʻo hou aʻe e pili ana i kēia mai kāu
kauka .
Ka lāʻau pale ʻana
Hoʻomaʻamaʻa nā lāʻau pale i ko mākou ʻōnaehana pale e hakakā i ka germ e hoʻoulu ai i kahi maʻi ma mua o ka hiki ʻana mai. A laila, inā komo maoli ka germ i loko o ke kino, hiki i ko mākou kino ke hakakā iā ia. Eia kekahi, inā ʻoe e lāʻau pale ʻia, ua emi ka manawa e hoʻopili ai i kekahi.
E hoʻomaʻemaʻe mau i kou mau lima!
ʻO ka holoi ʻana i nā lima me ke kopa ke ala maikaʻi loa a maʻalahi hoʻi e pepehi ai i nā germs.
Hoʻopā mākou i ko mākou mau helehelena i nā haneli manawa i ka lā me ka ʻike ʻole. ʻO ia ke ala maʻalahi loa no nā germs ma ko mākou mau lima e komo ai i ko mākou kino. No laila, e holoi pono i kou mau lima me ke kopa a me ka wai i nā manawa a pau. E hoʻohana i ka
mea hoʻomaʻemaʻe lima ke loaʻa ʻole ke kopa a me ka wai.
E uhi i kou waha i ka wā e ʻū ai a i ka wā e kihe ai.
ʻO ke ala maikaʻi e ʻū ai a ʻū paha ma mua o ka uhi ʻana i kou waha me kou lima, ʻo ia ke uhi ʻana i kou waha a me kou ihu me ka ʻaoʻao o loko o kou kuʻekuʻe lima. Ma kēia ʻano, ʻaʻole e komo nā germs ma kou mau lima a emi iho ka hoʻokuʻu ʻia ʻana i ka lewa.
Leka Lawe-Home
- Hoʻokumu ʻia nā maʻi lele e nā microorganisms ʻike ʻole ʻia e like me nā bacteria a me nā virus.
- Hiki ke laha kēia mau mea ma o ka hoʻopā ʻana, ka ea, nā holoholona, a me nā mea lepo a mākou e hoʻohana nei.
- ʻO nā hana maʻalahi e like me ka holoi pinepine ʻana i ka lima, ka loaʻa ʻana o ka lāʻau pale, a me ka uhi ʻana i kou waha i ka wā e ʻū ai hiki ke hōʻemi nui i ka laha ʻana o ka maʻi.
- Inā kānalua ʻoe i kekahi mau hōʻailona a i ʻole ka maʻi, e ʻike koke i kāu kauka no ka ʻōlelo aʻo.
Nā maʻi lele, nā maʻi ʻaʻai, nā germs, bacteria, virus, pale ʻana i nā maʻi, nā ʻano olakino
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