Ke hoʻomaka nei kāu keiki liʻiliʻi e ʻūlū i kekahi manawa ke ala ʻo ia i ke kakahiaka? Ua ʻulaʻula a ʻānai anei kona mau maka? Ua paʻa anei kona ihu a ua pilikia ʻo ia i ka hanu ʻana? Inā luhi a wai hoʻi ʻo ia, loaʻa paha iā ia kekahi o nā maʻi ʻaleka kau e ulu ai nā keiki he nui. He mea maʻamau kēia i ka wā pollen.
No laila, ʻo kekahi o nā ʻōlelo aʻoaʻo nui a nā kauka e hāʻawi mai ai iā mākou i nā manawa e like me kēia, ʻo ia ka mālama ʻana i kā mākou mau keiki mai nā mea e hoʻoulu ai i nā maʻi ʻaleka, e like me ka pollen, i ka hiki. I ka ʻōlelo maʻalahi, i nā lā he nui ka pollen, pono mākou e mālama i kā mākou mau keiki liʻiliʻi i loko o ka hale ma kahi o ka hoʻokuʻu ʻana iā lākou i waho. Akā ʻo ia ka manawa e hoʻomaka ai ka pilikia nui loa. Pehea ʻoe e mālama ai i kahi mea liʻiliʻi e noho ana ma ka home i ka lā a pau a hauʻoli? Pehea ʻoe e pale ai iā lākou mai ka uē a me ka hoʻoluhi? Mai hopohopo. I kēia lā, e kamaʻilio mākou e pili ana i kekahi mau ala leʻaleʻa e hoʻomau ai i kāu mea liʻiliʻi e hauʻoli e like me kahi superhero i nā lā a lākou e noho ai ma ka home.
No ke aha he mea maikaʻi ʻole i nā keiki me nā maʻi allergies ke hele i waho?
He mea maʻalahi loa ia. ʻO nā maʻi ʻaleka kau ka wā e pane nui ai ko mākou ʻōnaehana pale i nā mea ʻino ʻole i ke kaiapuni (no ka laʻana, ka pollen mai nā lāʻau a me nā mauʻu). Hoʻoulu kēia pane i nā hōʻailona e like me ka ihu paʻa, ka ihu wai, nā maka ʻāʻī a ʻulaʻula, ka puʻu ʻāʻī, a me ka ʻū pinepine .
E noʻonoʻo, i ka wā e hele ai ke keiki i waho a pāʻani, komo kēia mau ʻāpana pollen liʻiliʻi i ʻike ʻole ʻia e ka maka i loko o ko lākou ihu a me ka waha. A laila e hoʻonui nui ʻia ka maʻi allergy, a lilo ke keiki i mea ʻoluʻolu ʻole. Manaʻo lākou i ka luhi i ka lā a pau. ʻO ia ke kumu e noho ai i ka home i nā lā e kiʻekiʻe ai ka helu pollen ka mea maikaʻi loa no ko lākou kino. He kōkua nui ia i ka kaohi ʻana i nā hōʻailona allergy .
He mau manaʻo maikaʻi loa e hoʻohauʻoli i nā kamaliʻi liʻiliʻi i ka wā e noho ana ma ka home!
ʻAe, e nānā kākou i nā hana hiki iā ʻoe ke hana ma ka home e hauʻoli ai kāu keiki a hoʻopuka i kā lākou mau talena hana. ʻAʻole nui ke kumukūʻai o kēia.
E hoʻomanaʻo, ʻo ka mea nui ma ʻaneʻi, ʻo ia ka hōʻoia ʻana ʻaʻole e like ka noho ʻana ma ka home me he hoʻopaʻi lā. E hoʻolilo iā ia me he mea kūikawā lā, he mea leʻaleʻa.
E nānā kākou i kēia mau hana ma kahi papa e like me kēia. A laila e maʻalahi iā ʻoe ke koho.
| ʻAno hana | Nā mea e hana ai a me kahi wehewehe iki |
|---|---|
| Nā hana noʻeau a me nā hana lima | E hoʻomākaukau i kekahi mau mea e like me ka pepa kala, nā penikala kala, nā pepili, nā momi, nā pihi kahiko, a me ke kaula. E hoʻohana i kēia mau mea e kaha kiʻi i nā kiʻi nani, hana i nā lei, nā kūpeʻe lima, a me nā kāleka aloha e hāʻawi aku i nā hoaaloha a me nā ʻohana. Hiki iā ʻoe ke hana i nā mea hoʻonaninani no ka hale no nā ʻahaʻaina e like me ka Makahiki Hou, Kalikimaka, a me Vesak. |
| Pāʻani noʻonoʻo | - Huli waiwai: E hūnā i nā mea pāʻani liʻiliʻi a me nā puʻupuʻu a puni ka hale, e hāʻawi i nā hōʻailona e loaʻa ai iā lākou, a e ʻae i ke keiki e ʻimi i ka waiwai. - E hana kākou i pahu: E hoʻohana i nā noho, kahi sofa, nā uluna, a me nā pākeke e hana i kahi pahu huna i loko o ka hale. Hiki iā ʻoe ke heluhelu, haʻi moʻolelo, a ʻai mai loko mai. - He pāʻani keaka: E paipai i kāu keiki e kākau moʻolelo, e hoʻokomo i nā huapalapala i nā lole a lākou ma ka home, a e hana i kahi pāʻani. Hiki iā ʻoe ke lilo i ka lehulehu a hauʻoli iā ia. |
| Pāʻani ikaika i loko | - Pōpeku pōpō: E hoʻopiha i kahi pōpō nui, e hohola i ke kaula ma ka papahele ma kahi alaloa lōʻihi ma ka home, a pāʻani pōpeku me lākou ma nā ʻaoʻao ʻelua. E hāʻawi kēia i kāu keiki i kahi hoʻoikaika kino maikaʻi. - Nā holoholona baluna: E lawe i nā baluna lōʻihi a hana i nā kinona e like me nā holoholona a me nā pua mai loko mai o lākou. Nui nā wikiō ma ka pūnaewele e hōʻike ana pehea e hana ai i kēia mau mea. |
| Hana kūikawā a leʻaleʻa | - Pikiniki i loko: E hohola i kahi lole nui ma ka lepo, e kau i nā pā a me nā kīʻaha palaki, e hoʻonani me nā ʻanuʻu pepa a me nā pua, e lawe mai i kahi meaʻai hana hale, a e pikiniki me ka ʻohana holoʻokoʻa. - Pāʻina kahakai i loko o ka ʻauʻau: E hoʻopiha i ka ʻauʻau me ka wai, e hoʻokani i kahi mele liʻiliʻi, e hāʻawi i kāu keiki i kahi mea e ʻai ai e like me nā hua waina hau a i ʻole nā mea hau hau, a e ʻauʻau iā lākou. E like ia me ke kahakai. ʻO ka hope loa, e maʻemaʻe pū kāu keiki! |
He mau manaʻo liʻiliʻi hou aʻe
- E heluhelu pū i nā puke: E noho i lalo a heluhelu pū i nā moʻolelo a kāu keiki e aloha ai. E kōkua ia i kāu keiki e hoʻomohala i ko lākou ʻike a me nā mākau ʻōlelo, a e hoʻoikaika pū ia i kou pilina.
- E kuke pū kākou:Inā ʻaʻohe maʻi ʻē aʻe o kāu keiki, hiki iā ʻoe a me kāu keiki ke hana pū i kahi meaʻai maʻalahi, e like me ke keke. He ʻike maikaʻi loa ia no lākou.
- E nānā kākou i kahi kiʻiʻoniʻoni: E hoʻokomo i kahi kiʻiʻoniʻoni maikaʻi e hiki ai i ka ʻohana holoʻokoʻa ke nānā pū, a hana i kahi popcorn. E hāʻawi ia iā ʻoe i ka ʻike like me ka hele ʻana i ke hale kiʻiʻoniʻoni ma ka home.
E akahele iki i ka hana ʻana i kēia mau mea.
ʻOiai he leʻaleʻa kēia mau hana, pono mākou e makaʻala i kekahi mau mea liʻiliʻi.
- Kaiapuni home: ʻOiai aia ka pēpē ma ka home, e hōʻoia i ka ʻole o ka lepo, ka ʻōpala, a me nā mea hoʻonāukiuki ʻē aʻe i ka hale. E hoʻomaʻemaʻe mau i ka hale me ka mīkini hoʻomaʻemaʻe a mālama i ka maʻemaʻe.
- Nā mea i hoʻohana ʻia: E hōʻoia i nā mea i hoʻohana ʻia no nā hana lima, e like me nā pena a me ke kāpili, ʻaʻole ia he mea ʻawahia i nā keiki.
- ʻŌlelo aʻoaʻo lapaʻau: Me ka nānā ʻole i kāu mea e hana ai, inā koʻikoʻi nā hōʻailona allergy o kāu keiki, a inā he hopohopo kou e pili ana i ke kūlana o kāu keiki, e ʻike pono i kāu kauka ʻohana no ka ʻōlelo aʻoaʻo. Mai hoʻōla ponoʻī iā ʻoe iho.
Inā ʻoe e hana me kahi hoʻolālā liʻiliʻi e like me kēia, hiki iā ʻoe ke pale aku i ka manawa i hoʻolilo ʻia ma ka home ma muli o nā maʻi allergies mai ka lilo ʻana i manawa luhi a kaumaha no kāu keiki, a hoʻolilo iā ia i hoʻomanaʻo nani e hiki ai i ka ʻohana holoʻokoʻa ke hauʻoli pū.
Leka Lawe-Home
- He mea maʻamau nā maʻi ʻaleka kau i waena o nā keiki. Hiki ke hoʻonui ʻia kēia mau kūlana e nā mea e like me ka pollen.
- ʻO ke ala maikaʻi loa e kāohi ai i nā hōʻailona o ka maʻi allergy ʻo ia ka mālama ʻana i kāu keiki i loko o ka hale i nā lā pollen kiʻekiʻe.
- Mai noʻonoʻo i ka noho ʻana ma ka home he hoʻopaʻi, akā, e hoʻolilo ia i hanana kūikawā piha i nā hana leʻaleʻa a me nā hana noʻeau.
- ʻAʻole pono ke kumukūʻai nui o ka pāʻani ʻana i loko o ka hale. Hiki iā ʻoe ke hoʻohauʻoli i kāu keiki me ka hoʻohana ʻana i nā mea maʻalahi āu i loaʻa ma ka home.
- Inā he mau hopohopo kāu e pili ana i nā hōʻailona allergie o kāu keiki, e nīnau koke aku i kāu kauka.
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