Ua loaʻa i ka hapa nui o kākou ka ʻeha pepeiao, ʻoiai i ko kākou wā kamaliʻi, ʻeā? Akā, he mea maʻamau nō hoʻi i nā pākeke ke loaʻa i hoʻokahi. ʻO ka mea kupanaha, ʻaʻole i loaʻa nā ʻeha pepeiao a pau i kahi pilikia i loko o ka pepeiao. I kekahi manawa, hiki i ka pepeiao ke ʻeha ma muli o kahi pilikia pili ʻole ma kahi ʻē aʻe o ke kino. No laila, no ka hoʻopau ʻana i kēia ʻeha, he mea nui e ʻike mua i ke kumu o ia mea.
He aha nā kumu nui o ka ʻeha pepeiao?
Aia kekahi mau kumu no ka ʻeha a me ka ʻoluʻolu ʻole o ka pepeiao. E nānā kākou i nā mea nui.
1. ʻO ka pepeiao
I ka ʻōlelo maʻalahi, he hana maʻamau ia no ka hōʻiliʻili ʻana o ka pehu pepeiao i loko o ko kākou mau pepeiao a wehe ʻia ma kāna iho. Akā i kekahi manawa, ʻaʻole hana pono kēia hana, a hiki i ka pehu pepeiao ke hōʻiliʻili i loko o ka pepeiao, e lilo mālie ana i paʻakikī a ālai i ka pepeiao. Kāhea nā kauka i kēia ʻano ʻo 'impacted wax'. Hiki i kēia ke hana i ka ʻeha nui i kekahi manawa.
ʻO ka mea nui e hoʻomanaʻo ai: Mai hoʻokomo i ka pehu pepeiao, nā ʻūpā pulupulu, a i ʻole kekahi mea ʻē aʻe i loko o kou pepeiao i ka hoʻāʻo ʻana e wehe i ka pehu. ʻO ka hana ʻana pēlā e hoʻokuke wale aku i ka pehu i loko a hoʻonui i ke kūlana. Hiki i kēia ke hana i ka ʻeha, ka maneʻo, ka kahe ʻana o ke koko, ka maʻi, a me ka nalowale ʻana o ka lohe no ka manawa pōkole.
Inā ua hoʻopiha maʻamau ʻia ka ʻōpala pepeiao, aia nā kulu pepeiao e hiki ke kūʻai ʻia ma ka hale kūʻai lāʻau lapaʻau e palupalu ai ka ʻōpala pepeiao. Hiki iā ʻoe ke hoʻāʻo e hoʻohana iā lākou. Akā inā paʻakikī ka ʻōpala pepeiao a paʻa, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka. A laila hiki iā ia ke wehe palekana i ka ʻōpala pepeiao me ka ʻole o ka hōʻino ʻana i ka pahu pepeiao.
2. Nā loli o ke kaomi ea (Ea Pressure)
ʻO ka maʻamau, maikaʻi loa ko mākou mau pepeiao i ka mālama ʻana i ke kaomi ma nā ʻaoʻao ʻelua o ka pahu pepeiao. Ke ale mākou i kahi mea, hana mākou i kahi leo "popping" i loko o ko mākou mau pepeiao ma ke ʻano he ʻāpana o kēia kaʻina hana. Eia naʻe, hiki ke nalowale kēia kaulike i ka wā o nā loli kaomi wikiwiki, e like me ka lele ʻana a i ʻole ka holo ʻana i loko o kahi elevator wikiwiki. Hiki i kēia ke hōʻeha i ka pepeiao a me ka nalowale o ka lohe. ʻO kēia no ka mea ʻaʻole hana pono ka ʻōmole Eustachian, ka mea e hoʻopili ai i ka pepeiao i ka puʻu.
I mea e pale aku ai i kēia kūlana ma ka mokulele, e hoʻāʻo i kēia mau mea:
- Nau i ka gum, omo i kahi ʻāpana lole, a i ʻole e hāmama kou waha a ale pinepine i ka wā e lele ai a me ka pae ʻana.
- Mai hiamoe i ka wā e iho ana ka mokulele, e makaʻala.
- E hanu hohonu, e ʻūmi i kou ihu me nā manamana lima ʻelua, a e hoʻāʻo e puhi mālie i ka ea mai loko mai o kou ihu, me ka ʻole o ka ikaika.
- E pale i ka lele ʻana a me ka luʻu ʻana ke loaʻa iā ʻoe ke anu, ka maʻi sinus, a i ʻole nā maʻi allergies.
3. Pepeiao o ka Mea ʻAuʻau
Inā ʻeha kou pepeiao i kou huki ʻana i kou pepeiao a i ʻole ke kaomi ʻana i ka ʻāpana liʻiliʻi o ke cartilage e uhi ana i kou pepeiao (tragus), loaʻa paha iā ʻoe kahi maʻi o ka pepeiao waho i kapa ʻia ʻo 'Swimmer's Ear's Ear'. Ua kapa ʻia kēia ʻo "Otitis Externa" ma nā huaʻōlelo lapaʻau. Hoʻokumu ʻia kēia e ka wai e komo ana i loko o ka pepeiao, hiki ke paʻa a hoʻoulu i ka ulu ʻana o ka bacteria. Hiki i kēia ke hoʻolilo i ka pepeiao i ʻulaʻula, pehu, maneʻo, a kahe ka pus. ʻAʻole kēia he maʻi lele. Hiki iā ʻoe ke pale aku i kēia ma ka mālama ʻana i kou mau pepeiao i maloʻo i ka wā a ma hope o ka ʻauʻau ʻana. E kuhikuhi pinepine ke kauka i nā kulu pepeiao antibiotic no kēia.
4. Ka maʻi pepeiao waena
Nui nā kumu e hiki ai ke ālai ʻia nā ʻōmole i loko o ko kākou pepeiao waena. Ke ālai ʻia lākou a loaʻa i ka wai, kapa nā kauka iā ia he "Otitis Media" a i ʻole ka maʻi pepeiao waena. ʻO kēia ke kumu maʻamau o nā ʻeha pepeiao. Inā manaʻo kāu kauka he maʻi bacteria ia, e kuhikuhi ʻo ia i nā lāʻau antibiotic. Inā ʻaʻole e pau ka ʻeha a hoʻi mai paha, e hōʻoia e haʻi i kāu kauka. No ka mea, inā ʻaʻole i mālama pono ʻia, hiki i ka maʻi ke laha a hōʻino i kou lohe.
ʻO nā kumu ʻē aʻe o ka ʻeha pepeiao i pili ʻole i ka pepeiao
I kekahi manawa, ʻaʻole i loaʻa nā ʻeha pepeiao i kekahi pilikia me ka pepeiao. E nānā kākou i ke ʻano o ia mau mea.
| Kumu | Pehea e pili ai ka ʻeha pepeiao? |
|---|---|
| Anuanu maʻamau | ʻO ka maʻi e hoʻoulu ai i ke anu maʻamau hiki ke hoʻoulu i ka ʻōmole Eustachian, ka mea e hoʻopili ai i ka pepeiao i ka puʻu, e pehu, e hōʻiliʻili ai i ka wai i loko o ka pepeiao waena, e hōʻeha ai i ka pepeiao. |
| ʻO ka maʻi sinus (Sinusitis) | Ke pehu nā sinuses a puni ka ihu, ʻaʻole e kahe pono ka mucus. Hiki i kēia kaomi ke hōʻeha i ka pepeiao. |
| Nā maʻi ʻaleka | Hiki i nā maʻi ʻaleka ke hoʻoulu i ka hōʻiliʻili ʻana o ka mucus, e ālai ana i ka pepeiao waena a e hōʻeha ai. Hiki iā ia ke hoʻoulu i ka hana nui ʻana o ka wax pepeiao. |
| ʻO ka maʻi tonsillitis | I kekahi manawa, inā loaʻa iā ʻoe kahi ʻeha nui o ka puʻu a me ka ʻeha pepeiao, hiki ke kumu o ka pehu ʻana o nā tonsils. ʻO ka ʻoiaʻiʻo, i kekahi manawa ʻo ka hōʻailona ʻino loa o ka maʻi ʻāʻī he ʻeha pepeiao. |
| ʻEha niho | He mea kēia a ka poʻe he nui i noʻonoʻo ʻole ai. Hiki ke ʻike ʻia ka ʻeha i hoʻokumu ʻia e ka abscess niho, nā lua, a i ʻole ka molar i pā ʻia i loko o ka pepeiao. |
| Nā pilikia o ka hui Temporomandibular (Nā pilikia TMJ) | Hiki i nā pilikia e hoʻopilikia ana i ka hui temporomandibular (TMJ) ma lalo o ka pepeiao ke kumu i ka ʻeha pepeiao. Hiki i nā mea e like me ke kīkēkē ʻana i kou mau niho a me ka rumatika ke kumu i kēia. Hoʻonui ʻia ka ʻeha ke kamaʻilio ʻoe a nau paha i kahi mea. |
Āhea ʻoe e ʻike ai i ke kauka no ka ʻeha pepeiao?
ʻO ka maʻamau, e emi iho kekahi mau ʻeha pepeiao i loko o hoʻokahi a ʻelua paha lā. Eia nō naʻe, i nā hihia aʻe, pono ʻoe e ʻimi i ke kōkua lapaʻau.
- Inā nui loa kou ʻeha.
- Inā hoʻomau ka ʻeha no kekahi mau lā.
- Inā he kuni nui kou a i ʻole he ʻeha nui kou puʻu me ka ʻū.
- Inā he mea e like me ke kahe ʻana o ke koko, ka wai, a i ʻole ka pus mai ka pepeiao.
- Inā hōʻike kahi pēpē ma lalo o 6 mahina i nā hōʻailona o ka ʻeha pepeiao (uē pinepine, hamo pepeiao, hoʻomaha ʻole).
- Inā hele pū ka ʻeha me kahi ʻulaʻula hou .
I nā hihia e like me kēia, he mea nui loa ke ʻike ʻana i ke kauka e hōʻoia inā he maʻi koʻikoʻi ia, e like me ka puʻupuʻu a i ʻole kahi maʻi koʻikoʻi.
Aia kekahi mau lāʻau lapaʻau home?
ʻAe, ma mua o kou ʻike ʻana i ke kauka, hiki iā ʻoe ke hoʻāʻo i kekahi mau mea liʻiliʻi e hōʻoluʻolu i ka ʻeha.
- ʻUmi wela a anu paha: E hoʻomohu i kahi lole i loko o ka wai wela a wai hau paha, e ʻomi maikaʻi, a kau ma luna o ka pepeiao ʻeha no kekahi mau minuke.
- E hoʻololi i kou kūlana hiamoe: E hiamoe ma ka ʻaoʻao e ʻeha ana. Eia kekahi laʻana, inā ʻeha kou pepeiao hema, e huli i kou ʻaoʻao ʻākau a hiamoe.
- Nā lāʻau hoʻopau ʻeha: Hiki iā ʻoe ke lawe i kahi lāʻau hoʻopau ʻeha e like me Paracetamol a i ʻole Ibuprofen e like me ke kuhikuhi a kāu kauka.
- Nā hoʻomaʻamaʻa ʻāʻī: I kekahi manawa, hiki i ka ʻūlū ʻana o nā ʻiʻo ʻāʻī ke hoʻonui i ka ʻeha. E hoʻāʻo i nā hoʻomaʻamaʻa maʻalahi e like me ka hoʻohuli mālie ʻana i kou poʻo mai kēlā ʻaoʻao a i kēia ʻaoʻao a me ka hāpai ʻana a me ka hoʻohaʻahaʻa ʻana i kou mau poʻohiwi.
Leka Lawe-Home
- He maʻi maʻamau ka ʻeha pepeiao e pili ana i nā keiki a me nā pākeke.
- ʻAʻole pilikia mau ka pepeiao ponoʻī ke kumu. Hiki ke hana ʻia ka ʻeha pepeiao e nā pilikia me ka puʻu, nā niho, ka hui ʻauwae, a i ʻole nā sinus.
- Mai hoʻokomo i nā ʻūpā pulupulu a i ʻole kekahi mea ʻē aʻe i loko o kou pepeiao e hoʻomaʻemaʻe iā ia. E hōʻeha wale kēia.
- Inā ʻeha nui ka ʻeha, mau no kekahi mau lā, a i ʻole e hele pū me nā hōʻailona ʻē aʻe e like me ke kuni a i ʻole ka kahe ʻana o ka pepeiao, e ʻike koke i ke kauka.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo