Koj puas muaj teeb meem nrog koj lub neej kev sib deev? Cia peb tham txog tus kws kho kev sib deev!

Kev sib deev yog ib yam tseem ceeb heev hauv peb lub neej. Tab sis qee zaum, muaj ntau yam teeb meem tshwm sim hauv qhov no. Thaum qhov ntawd tshwm sim, qee tus neeg raug kev txom nyem yam tsis qhia leej twg vim txaj muag thiab ntshai. Tab sis koj puas paub tias muaj cov kws tshwj xeeb uas tuaj yeem pab nrog cov yam no? Cov ntawd yog cov uas peb yuav tham txog hnub no, 'Cov Kws Kho Mob Kev Sib Deev'.

Tus Kws Kho Mob Kev Sib Deev no yog leej twg?

Hais yooj yim xwb, tus 'Kws Kho Mob Kev Sib Deev' yog ib tus kws kho mob uas muaj ntawv tso cai uas nkag siab txog kev cuam tshuam ntawm lub hlwb thiab kev xav uas cuam tshuam rau koj lub neej kev sib deev thiab pab koj nrhiav kev daws teeb meem rau lawv. Xav txog nws, qee zaum peb tsis tuaj yeem sib deev lossis poob siab vim yog kev ntshai, kev ntxhov siab, lossis kev paub tsis zoo yav dhau los. Qhov ntawd yog qhov uas cov neeg no pab nrog.

Ib tug "Kws Kho Mob Kev Sib Deev" tuaj yeem yog ib tug neeg ua haujlwm pabcuam zej zog, ib tug kws kho mob dav dav, lossis txawm tias yog ib tug kws kho mob hlwb. Tab sis qhov tseem ceeb tshaj plaws, lawv yuav tsum muaj kev cob qhia tshwj xeeb txog kev noj qab haus huv kev sib deev thiab teeb meem kev sib deev. Lawv tsis tuaj yeem muab cov lus qhia no rau leej twg. Lawv ua haujlwm nrog cov tib neeg lossis cov khub niam txiv los pab lawv daws cov teeb meem kev sib deev, piv txwv li, kev ntshai kev sib deev ( kev ntxhov siab txog kev ua tau zoo) lossis teeb meem hauv kev sib raug zoo (teeb meem kev sib deev).

Tus kws kho mob poj niam txiv neej ua dab tsi?

Tam sim no cia peb saib seb tus kws kho mob poj niam txiv neej ua dab tsi.

Lawv pab kho ntau yam kev tsis sib haum xeeb ntawm kev sib deev, feem ntau yog cov uas tshwm sim los ntawm kev puas siab puas ntsws lossis uas raug cuam tshuam los ntawm kev puas siab puas ntsws. Lawv kuj pab nrog cov teeb meem ntsig txog kev sib deev thiab kev sib raug zoo. Txhua yam no tau ua tiav hauv ib puag ncig uas txhawb nqa, tsis txiav txim, hwm, thiab muaj kev nyab xeeb.

Tiam sis ntawm no yog ib yam tseem ceeb heev uas yuav tsum nco ntsoov. Cov kws kho kev sib deev tsis kho cov mob uas cuam tshuam rau kev sib deev. Piv txwv li, lawv tsis tuaj yeem kho cov testosterone qis . Yog li, yog tias koj muaj teeb meem nrog koj txoj haujlwm kev sib deev, koj yuav tsum mus ntsib koj tus kws kho mob hauv tsev neeg, tus kws kho mob poj niam (yog tias koj yog poj niam) lossis tus kws kho mob urologist (yog tias koj yog txiv neej) kom paub seb puas muaj teeb meem ntawm lub cev.Yog tias tsis muaj teeb meem ntawm lub cev, lossis yog tias muaj kev cuam tshuam rau lub hlwb nrog rau lub cev, ces xav tau kev pab los ntawm 'Tus Kws Kho Mob Kev Sib Deev'.

Cov kws kho kev sib deev siv ntau txoj kev kho mob uas tau lees paub los txhim kho tib neeg lub neej kev sib deev. Lawv feem ntau siv ib yam dab tsi hu ua kev kho mob hlwb. Hais yooj yim, qhov no yog kev kho mob tham. Nws suav nrog kev tham txog koj txoj kev xav, kev xav, thiab tus cwj pwm, nkag siab txog lawv, thiab sim ua qhov kev hloov pauv tsim nyog. Muaj ntau hom kev kho mob hlwb siv hauv kev kho kev sib deev :

• Kev Kho Mob Txog Kev Xav (CBT)
• Kev kho mob raws li kev xav
• Kev cuam tshuam raws li kev xav
• Cov txheej txheem sib txuas lus ntawm cov khub niam txiv

Ib qho ntxiv yog, 'Cov Kws Kho Mob Kev Sib Deev' tiv thaiv koj txoj kev ceev ntiag tug thiab kev ceev ntiag tug. Qhov tseeb, nws yog ib feem ntawm lawv cov cai ntawm kev coj ncaj ncees. Cov kws kho mob uas ua txhaum cov neeg mob txoj kev ceev ntiag tug tuaj yeem poob lawv daim ntawv tso cai ua haujlwm.

Koj yuav tsum mus ntsib kws kho mob poj niam txiv neej rau dab tsi?

Kev sib deev (tsis yog tsuas yog kev sib deev xwb, tab sis kuj yog kev sib deev sab nraud thiab kev ua kom koj lub cev zoo siab) yog ib qho kev paub nyuaj uas cuam tshuam txog peb yam: kev xav, kev puas siab puas ntsws, thiab lub cev. Yog tias koj muaj lub siab xav sib deev, kev sib deev kom noj qab nyob zoo yog ib feem tseem ceeb ntawm koj lub neej zoo. Nws txuas nrog kev noj qab haus huv ntawm lub cev thiab lub hlwb, nrog rau kev txaus siab rau kev sib raug zoo.

Cov neeg ua haujlwm kho mob thiab cov kws qhia txog kev sib deev faib kev sib deev ua plaub theem tseem ceeb. Qhov no hu ua lub voj voog teb kev sib deev:

• Kev ntshaw/Libido: Qhov no txhais tau tias kev ntshaw kom muaj kev sib deev, kev ntshaw kom muaj kev sib deev.
• Kev Xav/Kev Zoo Siab: Lub cev npaj txhij rau kev sib deev.
• Orgasm: Lub sijhawm siab tshaj plaws ntawm kev txaus siab rau kev sib deev.
• Kev daws teeb meem: Cov txheej txheem uas kev xav tsis zoo ploj mus thiab lub cev rov qab mus rau qhov qub.

Tej teeb meem kev sib deev tuaj yeem tshwm sim rau txhua theem ntawm lub voj voog no. Kev paub txog koj lub hlwb thiab lub cev li cas ntawm txhua theem tsis yog tsuas yog txhim kho koj txoj kev sib deev xwb, tab sis kuj pab koj txheeb xyuas cov laj thawj ntawm kev ua tsis taus haujlwm ntawm kev sib deev.

Ib tug kws kho kev sib deev tuaj yeem pab nrog cov teeb meem ntawm lub hlwb thiab kev xav ntawm ntau yam kev ua tsis taus ntawm kev sib deev. Nov yog ob peb yam piv txwv:

• Tsis muaj kev ntshaw kev sib deev.
• Tsis muaj kev sib deev arousal.
• Nyuaj siab txog orgasm (anorgasmia).
• Mob thaum sib deev (dyspareunia). Piv txwv li, mob los ntawm qhov chaw mos nruj (vaginismus).
• Nyuaj siab kom tau lossis tswj tau qhov erection (erectile dysfunction).
• Kev ejaculation ua ntej lub sijhawm, kev ejaculation qeeb, lossis lwm yam teeb meem ejaculation.

Ntxiv rau qhov no, tus 'Kws Kho Mob Kev Sib Deev' tuaj yeem pab koj nrog ntau lwm yam teeb meem:

• Muab kev kawm txog kev sib deev kom raug thiab tshem tawm cov kev nkag siab yuam kev.
• Kev raug tsim txom los ntawm kev sib deev lossis kev raug mob ntawm kev sib deev.
• Kev ntxhov siab, kev ntshai, lossis kev txaj muag ntsig txog kev sib deev.
• Teeb meem tshwm sim los ntawm kev xav txog kab lis kev cai, kev ntseeg thiab kev sib raug zoo hauv zej zog txog kev sib deev.
• Txhim kho kev sib txuas lus ntawm koj thiab koj tus khub txog kev sib deev thiab kev sib ze .
• Kev ntshaw kev sib deev tsis sib xws ntawm cov neeg koom tes.
• Teeb meem kev sib raug zoo vim muaj teeb meem kev sib deev.
• Duab tsis zoo ntawm lub cev thiab nws cuam tshuam li cas rau kev sib deev.
• Nyob tau zoo nrog cov kab mob sib kis los ntawm kev sib deev (STIs).
• Kev mob hypersexual lossis kev quav yeeb quav tshuaj.
• Kev quav yeeb quav tshuaj duab liab qab.

Muaj dab tsi tshwm sim thaum lub sijhawm kho kev sib deev?

Zoo, tam sim no cia peb saib seb muaj dab tsi tshwm sim thaum lub sijhawm 'Kev Kho Mob Sib Deev', uas yog, thaum koj mus ntsib tus kws kho mob.

Thaum lub sijhawm no, koj thiab koj tus kws kho mob sib deev yuav ua haujlwm ua ke los txheeb xyuas thiab hloov cov kev xav thiab tus cwj pwm uas cuam tshuam rau koj lub neej kev sib deev. Koj tuaj yeem ntsib nrog koj tus kws kho mob ib leeg xwb, lossis koj tuaj yeem mus nrog koj tus hluas nraug/hluas nkauj, tus txiv/poj niam, lossis tus khub sib deev.

Koj tus kws kho mob yuav nug koj cov lus nug txog tej yam xws li:

• Txog koj txoj kev noj qab haus huv thiab keeb kwm kev sib deev .
• Txog kev kawm txog kev sib deev uas koj tau txais.
• Koj txoj kev ntseeg thiab kev xav txog kev sib deev .
• Koj muaj teeb meem kev sib deev tshwj xeeb li cas?

Muaj tseeb tiag, kev tham txog kev sib deev qee zaum yuav ua rau koj txaj muag thiab tsis xis nyob. Cov kws kho kev sib deev paub qhov no zoo heev. Yog vim li ntawd lawv thiaj sim ua kom muaj huab cua uas koj tuaj yeem tham tau yam tsis ntshai.

Nco ntsoov, vim tias kev kho mob hlwb yog hais txog kev tham, koj yuav tsum koom nrog hauv cov txheej txheem. Kev ntseeg siab thiab kev sib raug zoo ntawm koj thiab koj tus kws kho mob yog qhov tseem ceeb rau kev vam meej ntawm kev kho mob no.

Koj tus 'Kws Kho Mob Kev Sib Deev' yuav muab 'haujlwm tsev' rau koj.Koj kuj tuaj yeem muab tau. Ntawd yog, cov haujlwm thiab kev tawm dag zog uas koj tuaj yeem ua hauv tsev, uas yog txoj hauv kev uas tiv thaiv koj tus kheej. Cov no tuaj yeem yog cov khoom zoo li "kev sim", piv txwv li, "kev ua yeeb yam." Los yog lawv tuaj yeem yog cov kev tawm dag zog uas koj ua ib leeg lossis nrog koj tus khub los tsim kev ntseeg siab thiab kev sib raug zoo.

Muaj ib qho uas koj yuav tsum paub tseeb tias thaum lub sijhawm 'Kev Kho Mob Sib Deev', yuav tsis muaj kev sib chwv lossis kev sib deev ntawm koj thiab tus kws kho mob. Qhov ntawd ua tsis tau. Yog tias koj tsis xis nyob nrog ib qho ntawm kev kho mob, nco ntsoov qhia rau koj tus kws kho mob. Lossis, koj muaj cai tsum tsis txhob ntsib nws thiab foob txog qhov ntawd.

Qhov txawv ntawm tus kws kho mob kev sib deev thiab tus kws pab tswv yim kev sib deev yog dab tsi?

Tej zaum koj twb tau hnov ​​txog ob lo lus "Tus Kws Kho Mob Kev Sib Deev" thiab "Tus Kws Pab Tswv Yim Kev Sib Deev". Ob leeg ntawm cov no yog cov neeg uas tau txais kev cob qhia ntau yam txog kev sib deev. Hauv cov tebchaws zoo li Tebchaws Meskas, ob tus neeg no yuav tsum tau ntawv pov thawj los ntawm lub koom haum hu ua "American Association of Sexuality Educators, Counselors and Therapists (AASECT). Hauv Sri Lanka, lawv yuav tsum muaj kev tsim nyog rau qhov no thiab.

Qhov txawv yog nyob rau hauv txoj kev uas ob tug no daws cov teeb meem kev sib deev.

• Kws Kho Mob Kev Sib Deev: Lawv siv kev kho mob hlwb, lossis kev kho mob tham, los pab kho cov teeb meem kev sib deev. Cov teeb meem no tuaj yeem yooj yim lossis nyuaj. Lawv nkag mus rau hauv paus ntawm qhov teeb meem thiab nrhiav cov laj thawj ntawm kev puas siab puas ntsws thiab kev xav.
• Tus Kws Pab Tswv Yim Txog Kev Sib Deev: Lawv siv txoj hauv kev ua raws li kev ua. Lawv muab kev qhia txog cov teeb meem luv luv, qhia ntau yam txuj ci, thiab feem ntau tsom mus rau kev qhia kev paub thiab muab cov lus qhia ua tau.

Yuav ua li cas los ua tus kws kho mob kev sib deev?

Kev ua ib tug 'Kws Kho Mob Kev Sib Deev' tsis yooj yim. Nws yuav tsum tau kev kawm thiab kev cob qhia ntau. Txoj kev dav dav yog zoo li no (qhov no yuav txawv me ntsis ntawm ib lub tebchaws mus rau ib lub tebchaws):

• Daim ntawv kawm tiav qib siab (Bachelor's degree): Daim ntawv kawm tiav qib siab los ntawm tsev kawm qib siab.
• Daim ntawv kawm tiav qib Master lossis Doctoral: Daim ntawv kawm tiav qib master lossis doctorate hauv ib qho kev kawm cuam tshuam, xws li kev puas siab puas ntsws lossis kev ua haujlwm hauv zej zog. Tsis tas li ntawd, koj yuav tsum muaj kev paub dhau los hauv kev kho mob.
• Kev cob qhia tshwj xeeb: Kev cob qhia txog kev kho mob hlwb yog qhov yuav tsum tau ua. Tsis tas li ntawd, koj yuav tsum ua tiav ntau teev ntawm cov chav kawm ntsig txog kev kawm txog kev sib deev (piv txwv li, li 90 teev).
• Daim Ntawv Tso Cai: Koj yuav tsum tau txais daim ntawv tso cai kom raug los xyaum kev kho mob kev sib deev hauv lub tebchaws lossis lub xeev.

Koj tuaj yeem pom los ntawm qhov no tias qhov no tsis yog tsuas yog cov lus qhia xwb, nws yog qib tob dua, thiab kev tshaj lij dua. Feem ntau nws yuav siv sijhawm tsawg kawg yog cuaj xyoos los ua tus kws kho mob poj niam txiv neej uas tau ntawv pov thawj. Qhov no suav nrog txhua yam los ntawm qib pib, qib siab dua, thiab kev cob qhia hauv chaw kho mob. Yog li qhov no qhia tau tias cov neeg no mob siab rau daim teb no npaum li cas.

Zaj dab neeg no muaj lub ntsiab lus dab tsi uas peb xav coj mus tsev?

Kev tham txog kev sib deev thiab teeb meem kev sib deev qee zaum yuav ua rau koj xav tias nyuaj, txaj muag, lossis ntshai. Qhov ntawd yog ib qho zoo li qub. Tab sis nco ntsoov, koj tsis yog tib leeg xwb.

Ib tug 'Kws Kho Mob Kev Sib Deev' yog ib tus neeg uas tuaj yeem pab koj nkag siab txog cov teeb meem kev sib deev no, kov yeej lawv, thiab ua neej nyob zoo thiab noj qab nyob zoo.

Lawv yog cov kws tshaj lij hauv daim teb no. Lawv muaj kev paub zoo txog kev tshawb fawb tshiab thiab cov tswv yim kho mob zoo tshaj plaws uas tuaj yeem pab koj.

Yog li ntawd, yog tias koj muaj teeb meem txog koj lub neej kev sib deev, tsis txhob khaws cia rau koj tus kheej thiab raug kev txom nyem, tab sis tsis txhob ntshai nrhiav kev pab los ntawm tus kws kho mob kev sib deev uas tsim nyog. Nws yog ib qho kev pab zoo uas koj tuaj yeem ua rau koj tus kheej.

Kws kho kev sib deev , teeb meem kev sib deev, kev noj qab haus huv ntawm lub hlwb, kev sab laj txog kev sib deev, kev kho mob hlwb, kev ua tsis tau zoo ntawm kev sib deev, teeb meem kev sib raug zoo