Ua ib tug niam txiv, tsis muaj kev xyiv fab loj dua li saib koj tus menyuam me khiav ncig hauv lub vaj lossis ntawm qhov chaw ua si. Nws yog ib qho zoo nkauj heev. Tab sis tag nrho qhov kev xyiv fab no tuaj yeem raug puas tsuaj los ntawm qhov yuam kev me me lossis kev tsis saib xyuas thaum lub sijhawm tsis tau xav txog. Txawm tias qhov xwm txheej me me tuaj yeem ua rau muaj kev phom sij loj rau tus menyuam. Qhov no yog vim li cas cov kws kho mob ib txwm ceeb toom peb tias thaum cov menyuam yaus ua si sab nraum zoov, txawm tias hauv lub vaj, peb yuav tsum ua tib zoo mloog lawv.
Yog li, hnub no peb yuav tham txog qee yam tseem ceeb uas yuav tsum nco ntsoov kom tiv thaiv koj tus menyuam ntawm kev phom sij.
Cia peb xub saib kev nyab xeeb ntawm lub vaj.
Qhov no yooj yim heev. Koj yuav tsum taug kev ncig koj lub vaj ua ntej. Tom qab ntawd koj yuav nkag siab rau koj tus kheej tias qhov chaw twg yuav txaus ntshai. Cia peb saib seb cov no yog dab tsi.
| Qhov Kev Pheej Hmoo | Yuav Ua Li Cas |
|---|---|
| Cov laj kab thiab rooj vag | Xyuas seb lub laj kab ncig koj lub tsev puas ruaj khov thiab zoo. Puas xeb los yog puas muaj tej daim ntoo tawm los? Ib tug me nyuam yaus puas tuaj yeem qhib lub rooj vag tau yooj yim? Ceev faj txog tej yam no. |
| Cov kav dej | Tsis txhob tso lub raj dej tso rau hauv lub vaj tom qab siv tas. Ib tug menyuam yaus tuaj yeem sib xyaw nrog nws thaum nws khiav. Yog li ntawd, ib txwm dov nws thiab muab tso tseg. |
| Cov ntaiv | Cov ntaiv yog ib yam dab tsi uas cov menyuam yaus pom tias yog cov khoom ua si. Yog li ntawd, lawv tuaj yeem ua rau muaj kev phom sij rau kev nce mus rau saum. Ib txwm khaws cov ntaiv rau hauv lub tsev rau tsheb lossis chav cia khoom uas cov menyuam yaus ncav tsis tau lawv. |
| Cov khoom tsis tsim nyog | Tsis txhob tso cov khoom ua si lossis lwm yam khoom rau ntawm txoj kev taug kev hauv lub vaj. Tsis yog cov menyuam xwb, tab sis koj kuj tuaj yeem raug tsoo thiab ntog. |
| Cov khoom siv txaus ntshai | Thaum siv cov khoom siv phom sij xws li tshuab txiav nyom, tshuab txiav ntoo, thiab tshuab txiav ntoo, yuav tsum cia cov menyuam yaus nyob hauv tsev tas li . Tsis tas li ntawd, khaws cov cuab yeej ntse xws li rab diav, rab diav, thiab rab riam txiav nyom kom deb ntawm cov menyuam yaus, thiab muab sab ntse tig rau hauv qab. |
Peb yuav tsum ua dab tsi ntawm qhov chaw ua si?
Tus yuam sij zoo tshaj plaws rau kev nyab xeeb ntawm chaw ua si yog peb txoj kev saib xyuas (Kev Saib Xyuas) . Raws li kev tshawb fawb, 40% ntawm cov xwm txheej ntawm chaw ua si tshwm sim thaum cov niam txiv tsis tau ua tib zoo saib xyuas. Xav txog seb, qhov xwm txheej loj tuaj yeem tshwm sim thaum koj tab tom tham nrog ib tug phooj ywg, lossis tsuas yog saib koj lub xov tooj rau lub sijhawm luv luv. Yog li ntawd, saib xyuas koj cov menyuam txhua lub sijhawm. Yog tias lawv tab tom thawb ib leeg, sib ntaus, thiab lwm yam, nres lawv.
Koj lub luag haujlwm tseem ceeb ntawm chaw ua si yog saib xyuas koj tus menyuam. Tsis txhob ua tib zoo xav txog lwm yam thaum ntawd.
| Cov kauj ruam ua rau muaj kev nyab xeeb | Kev piav qhia thiab qhov tseem ceeb |
|---|---|
| Cov khoom ua si uas tsim nyog rau tus menyuam lub hnub nyoog | Tsis txhob yuav cov viav vias thiab cov khoom siv nce toj uas tsim los rau cov menyuam loj dua rau koj cov menyuam yaus, xav tias, "Lawv tuaj yeem ua si nrog nws thaum lawv loj hlob." Xaiv cov khoom siv ruaj khov uas tsim nyog rau tus menyuam lub hnub nyoog thiab lub zog. |
| Kev teeb tsa khoom siv | Ib txwm muab cov khoom ua si tso rau ntawm qhov chaw tiaj tiaj. Xyuas kom tseeb tias nws tsis ntog. Tsis tas li ntawd, muab tso rau tsawg kawg 6 feet ntawm cov teeb meem xws li phab ntsa, laj kab, thiab ntoo. Qhov no yuav ua kom tus menyuam tuaj yeem tsaws tau zoo yog tias lawv poob. |
| Qhov Chaw Mos | Muab ib yam dab tsi zoo li cov ntoo me me, xuab zeb, lossis cov lev roj hmab tso rau hauv qab cov khoom siv ua si. Qhov no yuav pab txo qhov raug mob yog tias ib tug me nyuam ntog. Lub Koom Haum American Academy of Pediatrics pom zoo kom siv ib txheej tuab li 9 nti. |
| Kev Txij Nkawm | Xyuas cov khoom siv no ib ntus ib ntus. Xyuas seb puas muaj ntoo xoob, tawg, lossis tev tawm thiab kho lawv. Nias cov khoom xws li cov ntsia hlau thiab cov ntsia hlau kom nruj, vim lawv xoob dhau sijhawm. |
| Tsis txhob khi cov hlua ua ke. | Tsis txhob khi cov hlua, cov ntaub, lossis cov hlua khi dev rau cov khoom ua si. Cov no tuaj yeem sib xyaws rau ntawm cov menyuam yaus lub caj dab thiab ua rau tuag tes tuag taw. |
| Qhov chaw kub | Thaum hnub ci ntsa iab, tej yam xws li cov nkoj uas txav mus los, tshwj xeeb yog cov uas ua los ntawm hlau, yuav kub heev. Xyuas qhov chaw ua ntej koj tus menyuam ua si nrog nws. Nws yuav kub txaus kom hlawv daim tawv nqaij. |
Kev phom sij ntawm dej: Txaus ntshai dua li peb xav!
Kev poob dej yog qhov ua rau menyuam yaus tuag ntau tshaj plaws. Qhov no tsis yog tsuas yog ua rau cov pas dej da dej xwb. Txhua qhov chaw uas muaj dej sawv tuaj yeem ua rau muaj kev phom sij rau menyuam yaus.
Xav txog nws, ib lub dab dej me me hauv lub vaj, ib lub dab da dej, ib lub thoob puv dej, ib lub kwj dej puv dej, ib lub qhov dej, ib lub pas dej ... Tsis txhob tso ib tug me nyuam nyob ib leeg hauv ib qho ntawm cov chaw no. Nws siv sijhawm tsawg dua peb feeb rau ib tug me nyuam poob dej thiab tuag hauv dej . Yog li, tsis txhob muab koj lub qhov muag ntawm koj cov me nyuam txawm tias ib pliag thaum lawv nyob ib puag ncig dej.
Yog koj muaj pas dej ua luam dej hauv koj lub tsev ...
- Ua ib lub laj kab ruaj khov tsawg kawg yog 4 feet siab ncig lub pas dej ua luam dej.
- Tsis txhob tso ib tug me nyuam yaus nyob ib leeg ze ntawm pas dej ua ke, txawm tias ib pliag xwb los xij.
- Khaws cov khoom ua si, cov pob, thiab cov tsheb kauj vab peb lub log kom deb ntawm lub pas dej, vim tias ib tug me nyuam yuav poob rau hauv dej thaum nws sim mus khaws cov khoom ua si uas poob rau hauv dej.
- Tsis txhob tso cov khoom siv hluav taws xob xws li xov tooj cua ze ntawm pas dej ua ke. Yog tias lawv kov dej, lawv tuaj yeem ua rau hluav taws xob poob siab.
- Siv lub hau npog uas npog tau tag nrho lub pas dej thaum tsis siv. Yuav tsum khi nws rau hauv av kom tus menyuam yaus tsis tuaj yeem nkag mus hauv qab nws.
- Tom qab siv lub "pas dej rau menyuam yaus" los da dej rau cov menyuam yaus me, muab cov dej nchuav pov tseg thiab muab tso rau sab saud. Koj tuaj yeem ntxiv dej rau hauv los ntawm nag lossis lub kais dej.
Cia peb npaj rau qhov xwm txheej ceev.
Yog tias koj muaj pas dej ua luam dej hauv tsev, ib txwm khaws cov khoom no ze:
- Ib tus xov tooj thiab cov lej xov tooj pabcuam thaum muaj xwm txheej ceev (xws li xyoo 1990).
- Ib daim ntawv tshaj tawm uas muaj cov ntsiab lus hais txog cov lus qhia txog kev nyab xeeb thiab kev pab thawj zaug (tshwj xeeb yog CPR).
- Ib tug nuv, lub log, thiab txoj hlua uas siv tau los rub ib tug me nyuam tawm yog tias lawv poob rau hauv dej.
Yog tias muaj xwm txheej tshwm sim, tsis txhob ntshai thiab hu rau cov kev pabcuam thaum muaj xwm txheej ceev tam sim ntawd. Yog tias tsim nyog, coj koj tus menyuam mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ze tshaj plaws hauv tsev kho mob. Kev tiv thaiv yog txoj hauv kev zoo tshaj plaws los tiv thaiv kev raug mob. Yog li ntawd, paub txog cov yam no thiab tsim kom muaj ib puag ncig uas koj tus menyuam tuaj yeem ua si zoo siab thiab muaj kev nyab xeeb. Yog tias koj muaj lus nug ntxiv txog qhov no, tham nrog koj tus kws kho mob hauv tsev neeg.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Thaum koj cov menyuam ua si hauv lub vaj lossis ntawm qhov chaw ua si, ua tib zoo mloog lawv hais . Tsis txhob siv koj lub xov tooj lossis ua lwm yam.
- Khaws cov khoom uas muaj peev xwm ua rau muaj kev phom sij hauv lub vaj, xws li cov ntaiv, cov cuab yeej ntse, thiab cov kav dej, kom deb ntawm cov menyuam yaus.
- Xyuas kom tseeb tias cov khoom ua si tsim nyog rau hnub nyoog thiab ruaj khov. Muab lawv tso rau ntawm qhov chaw nyab xeeb, deb ntawm cov khoom cuam tshuam.
- Txawm yog ib tee dej xwb los kuj ua rau ib tug me nyuam tuag tau. Tsis txhob cia cov me nyuam nyob ib leeg ze ntawm cov pas dej ua luam dej, cov thoob dej, lossis cov tais dej.
- Nws yog ib qho tseem ceeb heev uas yuav tsum muaj kev paub txog cov xov tooj thaum muaj xwm txheej ceev thiab kev pab thawj zaug.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus