Koj puas tau sawv thaum sawv ntxov thiab xav tias koj ob lub qhov muag nplaum, ntug ntawm koj lub qhov muag liab, khaus, thiab o me ntsis? Tej zaum koj yuav tau pom cov tawv me me nyob ib puag ncig koj lub qhov muag. Qhov no yog ib qho mob uas cuam tshuam rau ntau tus neeg thiab nws yog qhov tsis zoo me ntsis. Peb yuav tham txog qhov no hnub no. Hauv kev kho mob, peb hu qhov mob no ua Blepharitis. Txawm hais tias lub npe txawv me ntsis, nws tsis yog dab tsi yuav tsum ntshai. Cia peb saib seb nws yog dab tsi tiag tiag, vim li cas nws tshwm sim, thiab koj tuaj yeem ua dab tsi txog nws.
Hauv lwm lo lus, Blepharitis yog dab tsi?
Kab mob Blepharitis yog ib qho mob o ntawm ntug ntawm koj lub qhov muag, qhov chaw uas koj cov plaub muag loj hlob. Nws zoo ib yam li kev raug mob ntawm daim tawv nqaij uas ua rau thaj chaw ntawd liab thiab o. Cov ntug ntawm koj lub qhov muag tuaj yeem liab, qee zaum tsaus me ntsis, thiab kuj tseem yuav o thiab tawg. Qhov mob no feem ntau cuam tshuam rau ob lub qhov muag.
Muaj ntau yam ua rau qhov no. Tej zaum yuav yog vim muaj lwm yam mob ntawm koj daim tawv nqaij, kab mob bacterial, lossis kev txhaws ntawm cov roj hauv koj lub qhov muag. Qee zaum, tag nrho cov laj thawj no tuaj yeem ua ke ua rau muaj qhov mob no.
Qhov tseem ceeb yog tias mob blepharitis tsis yog kab mob sib kis thiab yuav tsis ua rau koj tsis pom kev. Txawm li cas los xij, nws tuaj yeem ua rau koj ntxhov siab me ntsis, yog li nws yog ib qho tseem ceeb uas yuav tsum paub txog nws.
Yog koj nug tias tus mob no feem ntau npaum li cas, cov kws kho qhov muag thiab cov kws kho qhov muag hais tias yuav luag ib nrab ntawm cov neeg mob uas lawv pom muaj cov tsos mob ntawm Blepharitis. Yog li koj tuaj yeem pom tias tus mob no feem ntau npaum li cas. Nws tuaj yeem cuam tshuam rau cov neeg laus thiab cov menyuam yaus, thiab nws cuam tshuam rau cov txiv neej thiab cov poj niam.
Muaj ob hom mob blepharitis tseem ceeb:
Kab mob Blepharitis muaj ob hom loj, nyob ntawm seb qhov o tuaj qhov twg. Thaum nkag siab qhov no zoo lawm, ces yuav yooj yim dua rau kev kho.
1. Kab mob ua rau lub qhov muag sab nraud: Qhov no tshwm sim rau sab nraud ntawm lub qhov muag, qhov chaw uas cov plaub muag loj hlob. Xav txog koj lub qhov muag ntug liab, o, lossis muaj ib qho chaw tawv nqaij tawv ntawm koj cov plaub muag. Qhov ntawd yog hom kab mob no.
2. Kab mob qhov muag tom qab: Qhov no yog tshwm sim los ntawm cov qog meibomian, cov qog roj me me nyob rau sab hauv ntawm lub qhov muag. Cov qog no tso cov roj uas ua rau peb cov kua muag. Qhov mob no tuaj yeem tshwm sim thaum cov qog no raug thaiv lossis thaum cov roj uas lawv tsim tawm tuab zuj zus.
Koj puas muaj cov tsos mob no thiab?
Muaj ntau yam tsos mob ntawm tus kab mob blepharitis. Tej zaum koj yuav tau ntsib ib lossis ntau yam ntawm cov no. Cia peb saib cov tsos mob tseem ceeb.
| Cov tsos mob | Kev piav qhia |
|---|---|
| Qhov muag o / oily | Cov qhov muag yuav o thiab hnyav. Tej zaum lawv yuav xav tias muaj roj ntau. |
| Qhov muag liab, khaus, thiab o | Kuv ob lub qhov muag liab thiab khaus tas li. Zoo li kub hnyiab thiab kub sab hauv. |
| Cov tawv muag daj | Koj lub qhov muag yuav zoo li nplaum, tshwj xeeb tshaj yog thaum koj sawv thaum sawv ntxov. Tej zaum yuav muaj cov tawv daj nyob ib puag ncig koj lub qhov muag. |
| Tshem tawv nqaij ncig lub qhov muag | Ib yam li cov plaub hau poob, daim tawv nqaij ntawm cov plaub muag thiab ib ncig ntawm lub qhov muag yuav tev tawm. |
| Qhov muag qhuav los yog kua muag ntau dhau | Koj ob lub qhov muag cia li qhuav, lossis kua muag ntws zoo li dej yam tsis muaj laj thawj. |
| Teeb meem saib lub teeb (Photophobia) | Nws nyuaj rau saib lub teeb ci ntsa iab, ob lub qhov muag dhau los ua xiav. |
| Pom kev tsis meej | Kuv pom kev tsis meej me ntsis. Nws ploj mus ib pliag thaum kuv ntsais muag. |
| Cov plaub muag poob tawm | Yog tias qhov mob no tseem muaj ntev, cov plaub muag yuav poob tawm. |
Vim li cas peb thiaj mob Blepharitis? Dab tsi yog cov ua rau mob?
Tsis muaj ib qho ua rau mob qhov muag liab. Muaj ntau yam ua rau mob qhov muag. Cov ua rau mob no txawv nyob ntawm ob hom uas peb tau tham ua ntej.
Ua rau Anterior Blepharitis
- Seborrheic Dermatitis: Yog tias koj muaj dandruff ntawm koj lub taub hau, dandruff ntawd kuj tuaj yeem nkag mus rau ntawm koj cov plaub muag thiab ua rau qhov o no.
- Kab mob ntawm daim tawv nqaij (Acne Rosacea ): Rosacea yog ib yam mob uas ua rau daim tawv nqaij ntawm lub ntsej muag liab thiab o. Nws kuj tseem tuaj yeem cuam tshuam rau lub qhov muag.
- Kev Ua Xua: Yog tias koj ua xua rau cov tshuaj pleev qhov muag, cov tshuaj tee qhov muag, lossis cov pleev xim (mascara, eyeliner) uas koj siv, koj lub qhov muag yuav o.
- Qhov Muag Qhuav: Thaum cov kua muag tsim tawm hauv qhov muag txo qis, lub peev xwm tiv taus cov kab mob txo qis thiab kev kis kab mob tuaj yeem tshwm sim.
- Kab Mob Demodex: Demodex yog ib tug kab me me, tsis pom uas feem ntau nyob rau ntawm peb daim tawv nqaij. Thaum cov kab no loj hlob ntawm lub qhov muag ntawm qee tus neeg, lawv cov kua qaub ncaug tuaj yeem ua rau o.
Ua rau mob qhov muag tom qab
- Kev Ua Haujlwm Tsis Zoo ntawm Meibomian Gland (MGD): Qhov no yog qhov ua rau mob qhov muag tom qab. Thaum cov roj ntawm cov qog roj no sab hauv ntawm lub qhov muag tsis ntws zoo thiab raug thaiv, lub qhov muag yuav qhuav, o, thiab kis kab mob. Xav txog nws zoo li lub qhov dej txhaws hauv lub dab dej hauv chav ua noj.
- Cov kab mob ntawm daim tawv nqaij (Acne rosacea ) thiab dandruff: Ob qho tib si ntawm cov mob no kuj tuaj yeem cuam tshuam rau kev ua haujlwm ntawm cov qog meibomian.
Muaj ib txhia neeg nug tias, "Qhov no puas yog kab mob los ntawm av?" Qhov tseeb, qhov ntawd tsis yog qhov tseeb kiag li. Tsis muaj leej twg ntawm peb ntxuav peb cov plaub muag txhua hnub. Txawm li cas los xij, yog tias koj yog ib tus neeg uas muaj feem yuav mob Blepharitis (piv txwv li, muaj dandruff, tawv nqaij oily), nws yog ib qho tseem ceeb heev uas yuav tsum tau ua tib zoo saib xyuas qhov huv ntawm koj cov plaub muag.
Tus kws kho mob kuaj mob li cas?
Yog koj xav tias koj muaj mob blepharitis, zoo tshaj plaws mus ntsib kws kho qhov muag. Tus kws kho mob yuav ua ntau qhov kev kuaj mob kom paub tseeb qhov no.
- Lawv yuav nug koj cov lus nug txog koj keeb kwm kev noj qab haus huv: koj cov tsos mob yog dab tsi, koj tau muaj lawv ntev npaum li cas, thiab seb koj puas muaj lwm yam mob (xws li ntshav qab zib lossis mob tawv nqaij).
- Tshuaj xyuas koj lub qhov muag: Siv ib lub cuab yeej tshwj xeeb (lub teeb ci), koj lub qhov muag, lawv cov npoo, daim tawv nqaij, thiab qhov xwm txheej ntawm koj cov plaub muag yuav raug tshuaj xyuas kom zoo. Hom thiab qhov hnyav ntawm qhov xwm txheej tuaj yeem txiav txim siab los ntawm tej yam xws li o, liab, thiab tawv nqaij tawv.
- Kuaj cov qauv ntawm cov kua qaub ncaug: Qee zaum yuav muab ib daim ntaub so ntswg los ntawm lub qhov muag thiab xa mus rau chav kuaj mob kom paub seb muaj hom kab mob dab tsi.
- Kev kuaj daim nyias nyias ntawm qhov muag: Kev kuaj tshwj xeeb tuaj yeem ua tau los saib seb koj puas muaj mob qhov muag qhuav.
- Kev kuaj mob: Qhov no tsis tshua muaj neeg ua. Tsuas yog tias muaj kev xav tias muaj mob hnyav dua, xws li mob qog nqaij hlav, ib daim nqaij me me yuav raug tshem tawm ntawm lub qhov muag los ntawm kev siv tshuaj loog thiab kuaj xyuas.
Kev kho mob hauv tsev thiab cov tshuaj kho mob
Muaj tej yam yooj yim uas koj ua tau hauv tsev los pab tswj tus kab mob blepharitis. Nws yog ib qho tseem ceeb uas yuav tsum ua kom cov no ua ib txwm muaj txhua hnub.
1. Cov thom sov sov:
- Siv ib daim ntaub huv thiab muab nws ntub rau hauv dej kub li koj ua tau.
- Nyem cov dej kom zoo, kaw koj ob lub qhov muag, thiab tuav nws rau saum koj ob lub qhov muag li 5-10 feeb.
- Qhov cua sov no yuav pab kom cov tawv muag thiab cov roj uas nyob hauv koj lub qhov muag tawm, ua rau lawv yooj yim dua los ntxuav. Ua li no ob lossis peb zaug hauv ib hnub.
2. Siv cov txhuam rau ntawm daim tawv muag:
- Nws yog qhov zoo tshaj plaws los ua qhov no tom qab da dej kub.
- Muab ob peb tee dej ntawm cov tshuaj zawv plaub hau rau menyuam yaus (hom uas tsis ua rau kua muag) sib tov nrog dej huv kom ua tau cov tshuaj nyias nyias.
- Muab ib daim paj rwb huv los yog ib daim ntaub huv ntub rau hauv cov tshuaj no thiab maj mam so raws ntug ntawm koj cov plaub muag.
- Tom qab ntawd yaug kom huv si nrog dej huv thiab tshem tawm.
- Tsis txhob siv tib daim paj rwb uas siv rau ib lub qhov muag rau lwm lub qhov muag.
3. Tsis txhob pleev xim:
- Zoo tshaj plaws kom tsis txhob siv pleev xim (mascara, eyeliner) nyob ib ncig ntawm lub qhov muag thaum muaj mob no. Qhov no yuav ua rau mob ntxiv.
4. Cov khoom noj uas muaj Omega-3 ntau:
- Muaj qee qhov kev tshawb fawb pom tias cov roj omega-3 fatty acids ua rau cov qog meibomian ua haujlwm tau zoo dua. Noj cov ntses xws li ntses salmon, ntses tuna, thiab noob flax hauv koj cov zaub mov noj.
Yog tias koj cov tsos mob tsis zoo dua tom qab ua cov no tau ob peb hnub, mus ntsib koj tus kws kho mob .
Cov kev kho mob yog dab tsi?
Yog tias cov tshuaj kho mob hauv tsev tsis pab, koj tus kws kho mob yuav sau ntawv rau ntau yam kev kho mob.
- Tshuaj tua kab mob: Yog tias muaj kab mob bacterial, koj yuav tau txais tshuaj pleev qhov muag lossis tshuaj tee qhov muag. Piv txwv li, cov tshuaj pleev xws li '(erythromycin)' lossis '(bacitracin).' Qee zaum koj kuj yuav tau muab cov tshuaj noj '(doxycycline, azithromycin).'
- Cov Tshuaj Tiv Thaiv Kev o: Yog tias qhov o thiab liab heev, cov tshuaj steroid qhov muag lossis cov tshuaj pleev yuav muab tau rau lub sijhawm luv luv.
- Cov tshuaj immunomodulators: Rau cov kab mob posterior blepharitis, cov tshuaj xws li cov tshuaj qhov muag uas muaj cyclosporine qee zaum siv.
- Kev kho qhov ua rau muaj qhov teeb meem: Yog tias koj muaj mob xws li psoriasis lossis rosacea , kev kho mob kuj tseem ceeb rau kev tswj hwm blepharitis.
- Cov Txheej Txheem Kho Mob: Muaj cov kev kho mob tshiab dua tam sim no. Lipiflow® ua kom sov lub qhov muag kom tshem tawm cov roj uas daig. Kev kho mob Intense Pulsed Light (IPL) thiab BlephEx® kuj siv tau los ntxuav lub qhov muag kom huv si.
Cov teeb meem uas yuav tshwm sim ntawm blepharitis
Kab mob Blepharitis tsis yog ib yam kab mob uas kho tau tag nrho. Txawm li cas los xij, nws tuaj yeem tswj tau zoo. Yog tias tsis kho, tej zaum yuav muaj qee yam teeb meem tshwm sim.
- Kab mob qhov muag/Stye: Ib lub qog muag uas muaj kab mob uas ua rau muaj pob liab, mob.
- Chalazion: Ib lub pob me me, tsis mob ntawm lub qhov muag uas tshwm sim los ntawm cov roj qog uas raug thaiv.
- Cov kab mob qhov muag (Qhov muag liab / Mob qhov muag liab): Mob qhov muag liab tuaj yeem ua rau muaj kab mob qhov muag ntau zaus.
- Kab mob qhov muag: Kev o ntev ntev tuaj yeem ua rau muaj kab mob qhov muag ntawm lub qhov muag. Qhov no yog ib qho mob hnyav heev.
- Teeb meem ntawm daim nyias nyias kua muag: Tej zaum yuav muaj qhov muag qhuav lossis kua muag ntau dhau.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kab mob Blepharitis yog ib qho mob o ntawm ntug qhov muag. Nws tsis kis tau thiab tsis ua rau koj pom kev puas tsuaj.
- Cov tsos mob tseem ceeb yog liab, khaus, o ntawm daim tawv muag, thiab khaus qhov muag thaum sawv ntxov.
- Kev ua kom lub qhov muag huv si (siv cov ntaub sov thiab ntxuav) yog txoj hauv kev zoo tshaj plaws los tswj qhov no.
- Kev kho cov teeb meem tseem ceeb (mob taub hau, kab mob ntawm daim tawv nqaij) kuj tseem ceeb heev.
- Yog tias cov tshuaj kho mob hauv tsev tsis pab tau li ob peb hnub, nco ntsoov mus nrhiav kev pab los ntawm kws kho mob . Ua raws li kev kho mob uas tus kws kho mob tau sau tseg.
- Hloov koj cov pleev ib ce, tshwj xeeb yog mascara thiab eyeliner, qee zaum. Cov pleev ib ce qub tuaj yeem muaj cov kab mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus