Ntaus koj lub taub hau thaum ua si, caij tsheb kauj vab, lossis ua haujlwm hauv tsev yog ib yam dab tsi uas tshwm sim rau peb txhua lub sijhawm. Qee zaum nws tsuas yog me ntsis xwb thiab koj tsis nco qab txog nws. Tab sis qee zaum tom qab ntaus koj lub taub hau, koj puas xav tias me ntsis txawv txawv, kiv taub hau , lossis zoo li koj yuav ntuav? Yog thaum ntawd peb tab tom tham txog qee yam uas peb yuav tsum ceev faj me ntsis. Qhov ntawd yog ib qho mob hu ua 'concussion.'
Qhov tseeb tiag yog dab tsi ua rau lub hlwb raug mob?
Hais yooj yim xwb, qhov no kuj yog ib hom kev raug mob rau lub hlwb. Tab sis nws tsis yog hom hnyav tshaj plaws. Peb lub hlwb yog ib daim ntaub mos mos, zoo li jelly. Nws nyob hauv lub taub hau, puag ncig los ntawm cov kua dej zoo li dej (cov kua dej hauv lub hlwb), thiab nws zoo li nws ntab.
Xav txog seb yuav muaj li cas thaum koj lub taub hau tsoo ib yam dab tsi hnyav, lossis thaum lub tsheb nres tam sim ntawd? Lub hlwb hauv lub pob txha taub hau kuj raug co rov qab los ntawm qhov kev poob siab ntawd. Zoo li co lub thawv jelly. Thaum ntawd, tej zaum yuav muaj qhov mob me me rau lub hlwb, ua rau cov hlab ntsha puas tsuaj, lossis muaj qee yam cuam tshuam rau cov hlab ntsha. Qhov no ib ntus cuam tshuam kev ua haujlwm ntawm lub hlwb. Qhov no yog qhov peb hu ua kev raug mob taub hau.
Cov ua rau mob taub hau loj yog dab tsi?
Kev raug mob taub hau tuaj yeem tshwm sim rau txhua tus neeg txawm tias muaj hnub nyoog li cas los xij. Cov laj thawj tseem ceeb yog:
- Kev raug mob ntawm kev ua si: Qhov kev pheej hmoo no tshwj xeeb tshaj yog nyob rau hauv kev sib cuag xws li rugby, football, thiab boxing.
- Kev Poob: Cov menyuam yaus thiab cov neeg laus muaj feem yuav raug mob ntau dua vim lawv ntog ntau zaus.
- Kev Sib Tsoo Tsheb: Kev Raug Mob Taub Hau Hauv Kev Sib Tsoo Tsheb, Maus Taus, Thiab Tsheb Kauj Vab .
- Kev Sib Ntaus: Vim yog raug ntaus rau lub taub hau.
- Xwm txheej hauv tsev: tej yam xws li plam thiab ntog, ib yam dab tsi poob rau saum koj lub taub hau.
Qhov tseem ceeb yog tias kev raug mob taub hau tsis tas yuav tsum ntaus lub taub hau. Txawm tias raug mob whiplash tuaj yeem ua rau lub hlwb co hauv lub taub hau.
Koj paub tseeb li cas txog cov tsos mob ntawm kev raug mob taub hau?
Qee zaum kev raug mob taub hau yuav nyuaj rau paub vim tias nws tsis yog ib yam dab tsi uas pom tseeb tam sim ntawd, xws li raug mob taub hau nrog kev los ntshav. Qee cov tsos mob tshwm sim tam sim ntawd tom qab qhov xwm txheej, thaum lwm tus yuav tshwm sim ob peb teev lossis txawm tias ob peb hnub tom qab.
Cia peb faib cov yam ntxwv no ua pawg kom yooj yim nkag siab.
| Hom cwj pwm | Cov tsos mob uas pom ntau zaus |
|---|---|
| Cov yam ntxwv ntawm lub cev | Mob taub hau, xeev siab los yog ntuav, xav tias qaug zog, kiv taub hau, pom tsis meej los yog pom ob sab, rhiab rau lub teeb thiab suab, thiab pob ntseg nrov. |
| Cov yam ntxwv ntawm lub hlwb (kev xav) | Tsis meej pem, nyuaj rau tsom ntsoov, tsis nco qab (tsis nco qab tej xwm txheej ua ntej lossis tom qab qhov xwm txheej), thiab nyuaj rau teb cov lus nug. |
| Cov yam ntxwv ntawm kev xav thiab kev pw tsaug zog | Npau taws yooj yim, tu siab lossis ntxhov siab, muaj kev xav ntau dua li niaj zaus, pw tsis tsaug zog lossis tsaug zog ntau dua li niaj zaus. |
Yog tias muaj kev cuam tshuam ntawm lub hlwb hauv cov menyuam yaus thiab cov menyuam mos ...
Cov menyuam yaus me muaj feem yuav raug mob taub hau ntau dua vim lawv lub taub hau loj dua piv rau lwm qhov ntawm lawv lub cev. Tsis tas li ntawd, cov menyuam mos thiab cov menyuam yaus me tsis muaj peev xwm qhia tau meej tias lawv xav li cas, yog li peb ua niam txiv yuav tsum ceev faj ntxiv.
Cov yam ntxwv ntawm cov menyuam yaus:
- Mob taub hau thiab kiv taub hau
- Mob plab thiab ntuav
- Nkees dua li niaj zaus
- Nyuaj rau kev tsom ntsoov.
- Yooj yim npau taws los yog tu siab
Ua tib zoo saib xyuas cov yam ntxwv ntawm cov menyuam mos:
- Kev hloov pauv ntawm kev noj mov lossis haus dej
- Quaj tsis tu ncua
- Tsis muaj kev txaus siab rau txawm tias yog ib qho khoom ua si uas nyiam
- Tsis ruaj khov thaum taug kev
- Ntsia ib qho chaw
- Ib qho mob loj lossis pob nyob qhov twg tsis yog lub hauv pliaj
Qhov tseem ceeb tshaj plaws: Tsis txhob muab tshuaj rau ib tug me nyuam lossis tus me nyuam mos uas tau raug mob taub hau yam tsis tau tham nrog kws kho mob ua ntej.Cov tshuaj, tshwj xeeb yog aspirin lossis ibuprofen, tuaj yeem ua rau muaj kev pheej hmoo ntawm kev los ntshav.
Tus kws kho mob paub li cas tias qhov no yog kev raug mob taub hau?
Thaum koj mus ntsib kws kho mob, nws yuav nug koj txog qhov xwm txheej ntawd tau tshwm sim li cas thiab koj cov tsos mob. Lawv kuj tseem yuav nug koj cov lus nug yooj yim los sim koj lub cim xeeb thiab kev tsom ntsoov, xws li "Koj lub npe hu li cas?" thiab "Hnub no yog hnub twg?" Kev sib npaug thiab kev xav yuav raug sim.
Feem ntau, kev kuaj no tuaj yeem kuaj pom tias muaj kev raug mob hlwb. Txawm li cas los xij, yog tias xav tias muaj mob hnyav dua, xws li los ntshav hauv lub hlwb, yuav tsum tau ua CT scan lossis MRI scan kom paub meej tias kuaj tau.
| Yog koj muaj cov tsos mob no, mus rau ETU (Emergency Treatment Unit) tam sim ntawd! |
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Yuav kho thiab kho qhov mob stroke li cas?
Kev kho mob zoo tshaj plaws thiab tseem ceeb tshaj plaws rau kev raug mob taub hau yog kev so . Nws yog ib qho tseem ceeb uas yuav tsum muab sijhawm thiab kev so rau lub hlwb kom nws kho tau nws tus kheej.
- Kev so lub cev: Tsis txhob ua si kis las, tsa cov hnyav, thiab khiav thiab dhia kiag li.
- So kom txaus: Tsis txhob ua tej yam uas ua rau koj lub hlwb nkees ob peb hnub. Txwv tej yam xws li saib TV, siv computer thiab xov tooj, thiab nyeem phau ntawv thaum tseem hluas. Tsis txhob mus ze teeb ci ntsa iab thiab suab nrov nrov.
- Kev Tswj Qhov Mob: Tsuas yog noj cov tshuaj tua mob uas koj tus kws kho mob tau sau ntawv rau mob taub hau xwb. Tsis txhob noj cov tshuaj tua mob xws li Aspirin lossis Ibuprofen yam tsis tau koj tus kws kho mob qhia. Lawv tuaj yeem ua rau muaj kev pheej hmoo ntawm kev los ntshav. Feem ntau pom zoo kom siv Paracetamol.
- Kev Rov Qab Zoo:Thaum koj cov tsos mob ploj mus lawm, koj maj mam rov qab mus ua koj tej dej num li qub. Txawm li cas los xij, yog tias muaj tej yam kev ua ub no (piv txwv li saib koj lub xov tooj) ua rau muaj cov tsos mob xws li mob taub hau dua, tsum tsis txhob ua tej yam ntawd thiab so ib pliag.
- Tiv Thaiv Kev Raug Mob Dua: Yog tias koj ntaus koj lub taub hau dua ua ntej qhov kev raug mob taub hau zoo tag nrho, qhov kev puas tsuaj tuaj yeem loj heev. Yog li ntawd, tsis txhob koom nrog kev ua si lossis lwm yam kev ua ub no uas muaj kev pheej hmoo kom txog thaum tus kws kho mob pom zoo rau koj .
Txawm hais tias kev raug mob taub hau yog qhov tsis zam tau, puas tuaj yeem txo qhov kev pheej hmoo?
Txawm hais tias peb tswj tsis tau tej yam txaus ntshai los xij, muaj ob peb kauj ruam uas peb ua tau los txo qhov kev pheej hmoo.
- Hnav cov khoom siv kev nyab xeeb: Thaum caij tsheb kauj vab lossis ua si kis las xws li rugby, nco ntsoov hnav lub kaus mom hlau loj thiab lwm yam khoom siv kev nyab xeeb.
- Thaum tsav tsheb thiab mus ncig teb chaws: Ib txwm hnav txoj siv sia. Tsis txhob tsav tsheb thaum qaug cawv lossis siv yeeb tshuaj.
- Kev Nyab Xeeb Hauv Tsev: Ceev faj txog tej yam yuav ua rau koj lub tsev plam thiab poob (piv txwv li, chav dej). Tsis txhob tso tej yam tsis tsim nyog rau hauv pem teb. Yog tias koj muaj menyuam yaus me, siv cov khoom tiv thaiv kev nyab xeeb rau ntawm ntaiv thiab qhov rais siab.
- Kev Ua Si: Kev tawm dag zog tsis tu ncua tuaj yeem txhim kho koj qhov kev sib npaug thiab lub zog, uas tuaj yeem pab txo qhov kev poob.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev raug mob taub hau yog ib qho kev cuam tshuam ib ntus rau kev ua haujlwm ntawm lub hlwb uas tshwm sim los ntawm kev raug ntaus lossis co taub hau.
- Mob taub hau, kiv taub hau, ntuav, tsis meej pem, thiab teeb meem nco qab tej zaum yuav yog cov tsos mob tseem ceeb.
- Yog qhov no tshwm sim rau cov menyuam yaus thiab cov menyuam mos, ceev faj ntxiv. Ua tib zoo saib xyuas lawv tus cwj pwm.
- Yog tias koj muaj cov tsos mob xws li ntuav tas li, mob taub hau uas tsis tuaj yeem ua tau, tsis nco qab, lossis hais lus tsis meej, mus rau ETU (Chav Kho Mob Thaum Muaj Xwm Ceev) tam sim ntawd.
- Kev kho mob tseem ceeb yog so . Tsis txhob noj tshuaj tua kab mob (tshwj xeeb yog Aspirin/Ibuprofen) yam tsis tau tus kws kho mob qhia.
- Tsis txhob ua si nawv lossis nqa khoom hnyav kom txog thaum koj zoo tag nrho. Yog tias koj tsis paub meej, nrog koj tus kws kho mob tham tas li.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus