Koj tus menyuam puas tsis zoo li yav dhau los? Nws puas ib txwm tu siab lossis npau taws? Nws yog ib txwm rau cov menyuam yaus uas yuav tu siab thiab chim siab qee zaum. Nws yog ib feem ntawm kev loj hlob. Tab sis yog tias qhov kev tu siab no tseem muaj, yog tias nws cuam tshuam rau nws cov dej num txhua hnub, kev kawm ntawv, thiab kev sib raug zoo nrog cov phooj ywg, nws yuav ntau dua li kev tu siab ib txwm muaj. Qhov ntawd yog qhov peb hu ua kev nyuaj siab. Txawm hais tias qhov no yog ib qho mob hnyav, qhov zoo tshaj plaws yog tias nws tuaj yeem kho tau zoo.
Ib tug me nyuam puas muaj peev xwm muaj kev nyuaj siab tiag?
Yog, muaj tseeb tiag. Cov menyuam yaus muaj peev xwm muaj kev nyuaj siab ib yam li cov neeg laus. Txawm li cas los xij, kev nyuaj siab rau cov menyuam yaus tuaj yeem tshwm sim txawv me ntsis ntawm kev nyuaj siab rau cov neeg laus. Tsuas yog vim ib tug menyuam tu siab tsis tau txhais hais tias lawv muaj kev nyuaj siab. Tab sis zoo li peb tau hais ua ntej, nws yog qhov kev tu siab no thiab nws cuam tshuam rau tus menyuam lub neej ib txwm uas peb yuav tsum txhawj xeeb txog.
Cov kev tshawb fawb kho mob thaum ub xav tias kev nyuaj siab ntawm cov menyuam yaus tsuas yog tshwm sim los ntawm lawv tus cwj pwm npau taws lossis kev ua phem xwb. Qhov ntawd yog qhov tseeb, tshwj xeeb tshaj yog rau cov menyuam yaus. Txawm li cas los xij, ntau tus menyuam yaus, ib yam li cov neeg laus uas muaj kev nyuaj siab, kuj tuaj yeem tu siab thiab tsis muaj kev cia siab.
Kuv yuav paub li cas yog tias kuv tus menyuam muaj kev nyuaj siab?
Cov tsos mob ntawm kev nyuaj siab rau cov menyuam yaus txawv ntawm ib tus neeg mus rau ib tus neeg. Qee zaum, cov niam txiv xav tias cov no yog kev hloov pauv ntawm lub siab ntsws uas cuam tshuam nrog lub hnub nyoog ntawm tus menyuam, yog vim li cas feem ntau tsis kuaj pom tus kab mob. Hauv qab no yog qee cov tsos mob ntawm kev nyuaj siab rau cov menyuam yaus.
Qhov tseem ceeb yog tias tsis yog txhua tus menyuam yuav muaj tag nrho cov yam ntxwv no, thiab cov yam ntxwv uas tus menyuam pom tau yuav txawv ntawm ntau lub sijhawm thiab nyob rau hauv ntau qhov chaw sib txawv.
| Hom cwj pwm | Kev piav qhia |
|---|---|
| Kev hloov pauv ntawm kev xav | Npau taws tas li los yog chim siab tas li. Tu siab tas li thiab tsis muaj kev cia siab. Kev xav ntau dhau thaum lwm tus tsis lees txais. Kev xav tias tsis muaj nqis los yog txhaum. |
| Kev hloov pauv hauv zej zog | Tsis xav ua tej yam dab tsi hauv tsev, hauv tsev kawm ntawv, lossis nrog phooj ywg. |
| Kev hloov pauv ntawm lub cev | Kev hloov pauv ntawm kev noj mov (noj ntau dhau los yog noj tsawg dhau). Kev hloov pauv ntawm kev pw tsaug zog (tsis muaj peev xwm pw tsaug zog los yog pw tsaug zog ntau dhau). Xav tias nkees thiab tsis muaj zog txhua lub sijhawm. Kev mob lub cev uas tsis ploj mus nrog kev kho mob (xws li mob plab, mob taub hau). |
| Kev hloov pauv ntawm tus cwj pwm thiab kev xav | Qw nrov nrov los yog quaj ntau zaus. Ua rau nyuaj rau tsom ntsoov. Xav tsis thoob los yog txiav txim siab tsis zoo. Xav txog kev tuag los yog tua tus kheej. |
Cov menyuam yaus coob tus uas muaj kev nyuaj siab heev yuav pom tias lawv lub neej kev sib raug zoo hloov pauv ntau heev , tsis xav mus kawm ntawv, kawm tsis tau zoo, lossis lawv lub ntsej muag hloov pauv. Cov menyuam yaus, tshwj xeeb tshaj yog cov uas muaj hnub nyoog tshaj 12 xyoos, kuj tseem yuav siv tshuaj yeeb lossis cawv.
Cov menyuam yaus twg feem ntau yuav muaj kev nyuaj siab?
Raws li kev tshawb fawb, kev nyuaj siab cuam tshuam rau kwv yees li 3% ntawm cov menyuam yaus thiab 8% ntawm cov tub ntxhais hluas. Qhov xav tsis thoob, nws yog qhov tshwm sim ntau dua ntawm cov tub hluas hnub nyoog qis dua 10 xyoo . Txawm li cas los xij, muaj kev hloov pauv mus rau kev nyuaj siab yuav tshwm sim ntau dua ntawm cov ntxhais thaum muaj hnub nyoog 16 xyoo .
Tsis tas li ntawd xwb, cov mob xws li kev puas siab puas ntsws bipolar feem ntau tshwm sim rau cov menyuam yaus dua li cov menyuam loj dua. Tab sis thaum ib tug menyuam muaj kev puas siab puas ntsws bipolar, nws tuaj yeem hnyav dua. Qee zaum, tus mob no tuaj yeem tshwm sim nrog lossis raug zais los ntawm lwm yam mob hlwb, xws li kev tsis quav ntsej txog kev ua haujlwm ntau dhau (ADHD), kev coj cwj pwm tsis zoo (CD), lossis OCD.
Dab tsi ua rau muaj kev nyuaj siab rau cov menyuam yaus?
Ib yam li cov neeg laus, tsis muaj ib qho ua rau menyuam yaus muaj kev nyuaj siab. Nws tuaj yeem tshwm sim los ntawm ntau yam ua ke.
- Keeb kwm tsev neeg thiab kev tsis muaj zog ntawm cov noob caj noob ces: Yog tias ib tug neeg hauv tsev neeg muaj kev nyuaj siab, tus menyuam kuj muaj kev pheej hmoo siab dua.
- Tej Xwm Txheej Hauv Lub Neej: Tej yam xws li kev tuag ntawm ib tug tswv cuab hauv tsev neeg, niam txiv sib nrauj, hloov tsev kawm ntawv, thiab raug kev tsim txom tuaj yeem muaj kev cuam tshuam.
- Ib puag ncig: Cov menyuam yaus uas loj hlob hauv tsev neeg uas muaj kev tsis sib haum xeeb thiab tsis sib haum xeeb muaj feem yuav muaj kev pheej hmoo ntau dua.
- Kev noj qab haus huv ntawm lub cev: Lwm yam kab mob kuj tuaj yeem ua rau muaj kev nyuaj siab.
- Kev Cuam Tshuam Biochemical: Kev tsis sib npaug ntawm cov neurotransmitters hauv lub hlwb.
Kev nyuaj siab tsis yog ib qho kev xav uas ploj mus xwb. Nws yuav tsum tau kho kom zoo.
Yuav kuaj mob kev nyuaj siab li cas?
Yog tias koj tus menyuam muaj ib qho ntawm cov tsos mob saum toj no ntau tshaj ob lub lis piam , mus ntsib koj tus kws kho mob yam tsis muaj kev ncua. Qhov no yuav pab tshem tawm cov laj thawj tseem ceeb ntawm lub cev thiab muab kev kho mob rau tus menyuam. Nws tseem ceeb heev uas yuav tsum nrhiav kev qhia ntawm tus kws kho mob hlwb uas tshwj xeeb hauv menyuam yaus.
Thaum kuaj mob, tus kws kho mob yuav nrog koj (niam txiv) thiab koj tus menyuam tham nyias muaj nyias. Yog tias tsim nyog, lawv kuj yuav ua qee qhov kev ntsuam xyuas kev puas siab puas ntsws. Cov ntaub ntawv los ntawm tus menyuam cov xib fwb thiab cov phooj ywg kuj yuav pab txiav txim siab seb cov tsos mob no puas sib xws thiab seb lawv puas yog qhov hloov pauv meej ntawm tus menyuam tus cwj pwm yav dhau los.
Txawm hais tias tsis muaj kev kuaj tshwj xeeb uas tuaj yeem qhia tau tam sim ntawd tias muaj kev nyuaj siab, cov cuab yeej xws li cov lus nug uas tau muab rau tus menyuam thiab niam txiv tuaj yeem pab tau zoo heev rau kev kuaj mob.
Muaj cov kev kho mob twg?
Cov kev kho mob rau kev nyuaj siab rau menyuam yaus zoo ib yam li cov rau cov neeg laus. Muaj ob hom kev kho mob tseem ceeb: kev kho mob hlwb (kev kho mob tham) thiab tshuaj.
Feem ntau, cov kws kho mob yuav xub pom zoo kom kho mob hlwb ua ntej thiab tom qab ntawd xav txog kev siv tshuaj yog tias qhov ntawd tsis ua haujlwm. Cov kev tshawb fawb tsis ntev los no qhia tau tias kev sib xyaw ua ke ntawm kev kho mob hlwb thiab tshuaj yog qhov zoo tshaj plaws.
Cov tshuaj Fluoxetine, tseem hu ua Prozac, tau txais kev pom zoo los ntawm FDA los kho kev nyuaj siab rau cov menyuam yaus hnub nyoog 8-18 xyoo.
Tseem Ceeb: Ceev faj nrog cov tshuaj
Muaj ntau cov tshuaj kho mob kev nyuaj siab uas muaj lub thawv dub ceeb toom txog kev pheej hmoo me me ntawm kev xav tua tus kheej. Yog li ntawd, nws yog ib qho tseem ceeb uas cov tshuaj no yuav tsum pib thiab siv nyob rau hauv kev saib xyuas ze ntawm tus kws kho mob uas tau kawm tiav. Tham nrog koj tus kws kho mob txog kev pheej hmoo thiab cov txiaj ntsig rau koj tus menyuam. Nws yog ib qho tseem ceeb heev uas yuav tsum sib cuag nrog koj tus kws kho mob thiab tus kws pab tswv yim tsis tu ncua thaum noj cov tshuaj.
Kev pheej hmoo tua tus kheej: Cov cim ceeb toom rau cov niam txiv yuav tsum paub
Txawm hais tias qhov no yog ib qho teeb meem uas rhiab heev los, nws yog ib qho tseem ceeb uas peb cov niam txiv yuav tsum paub txog qhov no. Yuav tsum ceev faj txog cov cim no kom paub seb koj tus menyuam puas muaj feem yuav tua tus kheej.
| Cov cim ceeb toom | |
|---|---|
| - Qhia txog ntau yam tsos mob ntawm kev nyuaj siab (kev hloov pauv hauv kev noj mov, kev pw tsaug zog, thiab kev ua ub ua no) | - Kev cais tawm ntawm zej zog thiab txawm tias tsev neeg |
| - Tham txog kev tua tus kheej, kev poob siab | - Kev nce ntxiv ntawm kev coj cwj pwm tsis zoo lossis kev coj cwj pwm tsis zoo |
| - Kev ntxias kom ua tej yam txaus ntshai | - Muaj xwm txheej tshwm sim ntau zaus |
| - Siv yeeb tshuaj los yog cawv | - Kev tsom ntsoov tas li rau kev tuag thiab tej yam phem |
| - Muab koj tej khoom pub rau lwm tus | - Quaj ntau dhau los yog tsis qhia tawm kev xav ntau |
Yog koj xav tias koj tus menyuam muaj kev nyuaj siab, mloog lawv tej kev txhawj xeeb. Txawm tias koj xav tias qhov teeb meem tsis yog teeb meem loj los xij, nco ntsoov tias nws yuav yog teeb meem loj rau koj tus menyuam. Txawm tias koj tus menyuam sim nyob deb ntawm lawv tus kheej los xij, cia cov kab sib txuas lus qhib. Tsis txhob hais kom koj tus menyuam "ua qhov no," mloog zoo zoo. Qhov no yuav pab koj nkag siab qhov ua rau muaj teeb meem. Yog tias koj pab tsis tau koj tus menyuam ntawm koj tus kheej, nrhiav kev pab los ntawm cov kws tshaj lij tam sim ntawd.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev nyuaj siab rau menyuam yaus yog ib qho mob tiag tiag, hnyav heev, tab sis kho tau .
- Ua tib zoo saib xyuas tej kev hloov pauv ntawm koj tus menyuam tus cwj pwm, lub siab lub ntsws, kev pw tsaug zog, lossis kev noj mov.
- Tsis txhob liam tus me nyuam, mloog lawv thiab sim nkag siab lawv txoj kev xav.
- Tsis txhob ncua kev nrhiav kev kho mob vim yog kev xav ntawm zej zog. Koj tus menyuam txoj kev noj qab haus huv yog qhov tseem ceeb tshaj plaws.
- Yog koj muaj lus nug dab tsi, tsis txhob ncua sijhawm thiab sab laj nrog koj tus kws kho mob kom tau txais lus qhia.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus