Yog koj muaj mob ntshav qab zib, tej zaum koj yuav pom qee qhov kev hloov pauv ntawm koj daim tawv nqaij. Tej zaum koj daim tawv nqaij qhuav tas li, lossis txawm tias qhov txhab me me yuav siv sijhawm ntev dua li niaj zaus los kho. Qhov no yog ib qho mob uas feem ntau los nrog mob ntshav qab zib. Tab sis tsis txhob ntshai. Yog tias koj paub zoo thiab saib xyuas koj daim tawv nqaij kom zoo, koj yeej tuaj yeem tswj tau cov teeb meem no kom zoo thiab tswj tau daim tawv nqaij kom noj qab nyob zoo. Cia peb tham txog qhov no kom meej.
Vim li cas nws thiaj li tseem ceeb uas yuav tsum tau saib xyuas daim tawv nqaij tshwj xeeb hauv cov neeg mob ntshav qab zib?
Hais yooj yim xwb, thaum peb muaj ntshav qab zib, peb cov ntshav qab zib tuaj yeem siab tas li. Cov ntshav qab zib siab no ua rau cov hlab ntsha me me thiab cov hlab ntsha hauv peb lub cev puas tsuaj . Qhov no yog lub hauv paus ntawm txhua yam.
Xav txog nws, peb daim tawv nqaij tau txais cov as-ham thiab oxygen uas nws xav tau los ntawm cov hlab ntsha no. Thaum lawv raug puas tsuaj, cov khoom noj khoom haus uas daim tawv nqaij tau txais txo qis. Tsis tas li ntawd, thaum cov hlab ntsha raug puas tsuaj (uas peb hu ua Neuropathy hauv tshuaj), qhov kev xav, uas yog, qhov kev xav, ntawm daim tawv nqaij txo qis.
Qhov no yog vim ob qho laj thawj:
- Daim tawv nqaij yuav qhuav, tawg, thiab khaus.
- Txawm yog ib qho qhov txhab me me los kuj siv sijhawm ntev heev los kho.
- Qhov kev pheej hmoo ntawm kev kis kab mob ntawm daim tawv nqaij nce ntxiv.
- Qee zaum, txawm tias koj muaj ib tug pos me me daig rau hauv koj txhais taw lossis muaj ib qho qhov txhab daig rau hauv koj txhais khau, koj yuav tsis pom nws.
Yog li ntawd, nws yog ib qho tseem ceeb rau ib tus neeg uas muaj tus kab mob ntshav qab zib kom saib xyuas lawv daim tawv nqaij, tshwj xeeb tshaj yog lawv txhais taw, ntau dua li niaj zaus.
Thawj yam uas yuav tsum ua: Tswj tus kab mob ntshav qab zib
Txawm koj ua dab tsi los tiv thaiv koj daim tawv nqaij los xij, tej zaum yuav tsis muaj txiaj ntsig yog tias koj tsis tswj koj tus kab mob ntshav qab zib. Lub hauv paus ntawm kev daws teeb meem tiag tiag rau cov teeb meem ntawm daim tawv nqaij yog tswj koj cov ntshav qab zib kom nyob rau hauv qhov ntau thiab tsawg .
Ua raws li koj tus kws kho mob cov lus qhia kom meej.
- Noj koj cov tshuaj raws sijhawm.
- Xyaum noj zaub mov kom noj qab nyob zoo.
- Ua cov kev tawm dag zog uas haum rau koj lub cev.
- Tswj koj qhov hnyav kom noj qab nyob zoo.
- Tswj koj cov ntshav siab.
Yog koj ua cov no kom raug, koj tuaj yeem tiv thaiv koj cov teeb meem ntawm daim tawv nqaij kom tsis txhob loj hlob ntxiv thiab tiv thaiv cov teeb meem tshiab kom tsis txhob tshwm sim.
Tej yam yuav tsum xyaum txhua hnub rau daim tawv nqaij noj qab nyob zoo
Nov yog qee cov cwj pwm yooj yim uas koj yuav tsum ntxiv rau hauv koj lub neej txhua hnub.
Qhov tseem ceeb ntawm kev kuaj xyuas daim tawv nqaij txhua hnub
Qhov no yog qhov tseem ceeb tshaj plaws. Txhua hnub thaum kawg ntawm hnub, xyuas daim tawv nqaij ntawm koj lub cev tag nrho, tshwj xeeb tshaj yog koj txhais taw.
- Saib xyuas kom zoo rau ntawm ko taw, pob luj taws, thiab nruab nrab ntawm cov ntiv taw .
- Saib seb puas muaj tej qhov txiav me me, tej qhov khawb, tej qhov hlwv, tej qhov liab, tej qhov o, lossis tej qhov txhab qub uas tsis kho.
- Yog koj muaj mob neuropathy, tej zaum koj yuav tsis hnov mob dab tsi li, yog li ntawd nws yog ib qho tseem ceeb uas yuav tsum saib nrog ob lub qhov muag. Siv daim iav los saib hauv qab koj txhais taw.
Cia peb tiv thaiv daim tawv nqaij kom tsis txhob qhuav.
Cov tawv nqaij qhuav feem ntau tshwm sim rau cov neeg mob ntshav qab zib. Cov tawv nqaij qhuav ua rau khaus, tawg, thiab cov kab mob tuaj yeem nkag mus rau hauv cov kab nrib pleb ntawd.
- Thaum da dej: Tsis txhob siv dej kub. Da dej sai sai nrog dej sov so . Siv xab npum mos mos es tsis txhob siv xab npum uas muaj ntxhiab tsw qab heev.
- Thaum koj ziab koj daim tawv nqaij: Tsis txhob siv phuam so kom nws tawv. Zoo tshaj yog maj mam so kom nws qhuav . Nco ntsoov ziab koj qhov chaw mos, qhov chaw mos, hauv qab koj lub mis, thiab ntawm koj cov ntiv taw.
- Siv cov tshuaj pleev kom noo noo: Siv cov tshuaj pleev kom noo noo tom qab da dej, thaum koj daim tawv nqaij tseem ntub me ntsis, yuav pab kom koj daim tawv nqaij noo noo. Zoo tshaj plaws yog siv tsawg kawg yog ob zaug hauv ib hnub.
- Daim di ncauj tawg: Siv cov tshuaj pleev di ncauj kom tiv thaiv daim di ncauj tawg.
- Chav AC: Yog tias koj nyob hauv chav uas muaj cua txias tas li, nws yog ib lub tswv yim zoo los siv lub tshuab ua kom noo noo ntxiv rau huab cua.
Yog koj muaj daim tawv nqaij uas yooj yim ua pob txuv, nrog kws kho mob tawv nqaij tham ua ntej xaiv cov tshuaj pleev rau koj lub ntsej muag. Xaiv cov khoom uas muaj cov ntawv sau tias "noncomedogenic" lossis "nonacnegenic."
Yuav ua li cas muab kev pab thawj zaug rau cov teeb meem me me ntawm daim tawv nqaij
Nws yog ib qho tseem ceeb heev uas yuav tsum kho qhov txhab me me lossis khawb ntawm daim tawv nqaij sai li sai tau thaum nws tshwm sim. Cia peb kawm txog nws los ntawm lub rooj no.
| Teeb meem ntawm daim tawv nqaij | Yuav Ua Li Cas |
|---|---|
| Cov pob khaus |
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| Cov Txiav Me Me | |
| Cov tawv nqaij ua pob khaus/khaus | |
| Kub hnyiab me me | |
| Kev Ceeb Toom Tshwj Xeeb: Frostbite | |
| |
Yog koj muaj cov tsos mob no, mus ntsib kws kho mob kom sai.
Txawm tias qhov raug mob me me xwb los kuj tuaj yeem ua rau ib tus neeg uas muaj ntshav qab zib mob hnyav heev. Yog li ntawd, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no, mus ntsib koj tus kws kho mob sai li sai tau .
- Yog tias qhov txhab tsis zoo dua tom qab 24 teev ntawm kev pab thawj zaug.
- Yog tias qhov liab nyob ib puag ncig qhov txhab nce ntxiv lossis qhov o nce ntxiv .
- Yog tias qhov txhab tawm kua qaub los yog muaj ntxhiab tsw phem.
- Yog tias muaj mob los yog tsis xis nyob uas kav ntev tshaj ob hnub.
- Yog koj kub taub hau .
Tsis txhob xav tias qhov no yog teeb meem me me xwb. Yog tias koj tsis paub meej, mus ntsib kws kho mob zoo tshaj plaws. Qee qhov kev kis mob loj heev yuav xav tau kev kho mob hauv tsev kho mob.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev noj qab haus huv ntawm koj daim tawv nqaij nyob ntawm kev tswj koj tus kab mob ntshav qab zib . Qhov ntawd yog tus lej ib.
- Tshawb xyuas koj daim tawv nqaij, tshwj xeeb yog koj txhais taw, txhua hnub . Tsis txhob nco txog qhov kev hloov pauv me me.
- Khaws koj daim tawv nqaij kom huv thiab noo noo nrog cov tshuaj pleev kom noo noo , tab sis ua kom cov cheeb tsam xws li koj lub qhov tso thiab qhov chaw mos qhuav thiab tsis muaj dej noo.
- Ntxuav thiab kho txawm tias qhov txiav me tshaj plaws lossis khawb tam sim ntawd .
- Yog tias qhov teeb meem ntawm daim tawv nqaij tsis zoo dua, hnyav zuj zus, lossis qhia tias muaj kev kis kab mob, mus ntsib kws kho mob yam tsis muaj kev ncua .
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus