Koj puas muaj ib qho hnoos tsis tu ncua, ua rau koj chim siab uas tsis tsim cov hnoos qeev, tab sis caj pas khaus? Tej zaum koj yuav xav tsis thoob tias qhov hnoos qhuav no uas qee zaum ua rau koj sawv thaum hmo ntuj thiab txawm tias tseem hnoos thaum koj tham lus yog dab tsi tiag. Qhov no puas yog ib txwm muaj, lossis nws puas yog ib yam dab tsi uas yuav tsum txhawj xeeb txog? Cia peb tham txog nws txhua yam hnub no.
Hnoos qhuav yog dab tsi tiag?
Hais yooj yim xwb, hnoos qhuav yog hnoos uas tsis tsim cov hnoos qeev lossis cov phlegm . Qhov no kuj hu ua "hnoos tsis muaj txiaj ntsig." Feem ntau, peb lub cev siv hnoos los ntiab tawm cov tshuaj tsis xav tau los ntawm lub ntsws thiab txoj hlab pa, xws li cov kab mob, cov kab mob me me, thiab cov hmoov av.
Xav txog peb txoj kev ua pa zoo li ib lub yeeb nkab dej. Yog tias ib daim khib nyiab (phlegm) daig hauv lub yeeb nkab no, peb tshuab dej hla nws thiab tso nws tawm. Qhov ntawd yog qhov "phlegm hnoos". Tab sis thaum hnoos qhuav, qhov tshwm sim yog tias muaj ib yam dab tsi hauv lub yeeb nkab uas ua rau hnoos, xws li khaus, o, lossis khaus. Txawm tias tsis muaj dab tsi loj txaus los tso tawm, qhov o ua rau hnoos txuas ntxiv mus.
Tej yam ua rau hnoos qhuav yog dab tsi?
Tej zaum yuav muaj tej yam yooj yim ua rau hnoos qhuav, thiab tej yam uas yuav tsum tau ua tib zoo saib xyuas me ntsis. Cia peb saib tej yam tseem ceeb uas ua rau hnoos qhuav.
| Ua rau | Ib qho lus piav qhia yooj yim |
|---|---|
| Kev ua xua | Tej yam xws li hmoov av, paj ntoos, thiab cov plaub tsiaj tuaj yeem ua rau khaus txoj hlab pa thiab ua rau hnoos. |
| Mob hawb pob | Ib qho tsos mob tseem ceeb ntawm tus mob hawb pob yog hnoos qhuav thiab tsis tu ncua, uas tuaj yeem ua rau mob hnyav thaum hmo ntuj. |
| Kab mob Gastroesophageal Reflux (GERD) | Qhov no yog ib qho mob hnyav uas peb hu ua "gastritis." Cov kua qaub hauv plab rov qab mus rau hauv caj pas, ua rau cov nqaij mos ntawm caj pas o thiab ua rau hnoos. |
| Tom qab mob khaub thuas, mob ntsws, COVID-19 | Thaum koj muaj tus kab mob viral zoo li no, koj yuav hnoos qhuav tau ntau lub lis piam tom qab tus kab mob ploj mus vim yog o ntawm txoj hlab pa. |
| Tej yam tsis zoo nyob rau hauv ib puag ncig | Kev nqus pa luam yeeb, tshuaj lom neeg, thiab tshuaj tsw qab muaj zog tuaj yeem ua rau mob caj pas thiab ntsws thiab ua rau hnoos. |
| Qee cov tshuaj (cov kev mob tshwm sim ntawm cov tshuaj) | Hnoos qhuav tuaj yeem tshwm sim los ntawm qee cov tshuaj, tshwj xeeb tshaj yog cov tshuaj rau ntshav siab (piv txwv li ACE inhibitors). |
| Vim li cas yuav tsum ceev faj ntxiv (cov no tsis yog ib txwm muaj, tab sis tseem ceeb kom paub txog) | |
| COPD (Kab Mob Ntsws Hlwb Ntev) | Ib yam kab mob ntsws uas tshwm sim ntev heev rau cov neeg haus luam yeeb. |
| Lwm yam mob hnyav | Tsis tshua muaj, qhov hnoos qhuav ntev kuj tuaj yeem yog cov tsos mob ntawm cov mob xws li lub plawv tsis ua haujlwm, mob qog nqaij hlav, lossis mob ntsws. |
Qhov tseem ceeb tshaj plaws yog nrhiav seb yog dab tsi ua rau koj hnoos. Tus neeg zoo tshaj plaws uas ua li ntawd yog koj tus kws kho mob.
Koj ua tau dab tsi hauv tsev rau qhov hnoos uas ua rau koj ntxhov siab?
Yog tias qhov ua rau koj hnoos tsis loj heev, koj tuaj yeem nrhiav kev pab los ntawm cov yam yooj yim no.
- Haus dej thiab kua ntau ntau: Haus dej sov thiab tshuaj yej tuaj yeem pab txo qhov qhuav thiab khaus hauv caj pas. Ib khob dej sov nrog me ntsis zib ntab thiab txiv qaub yog ib qho kev daws teeb meem zoo.
- Ib diav me me ntawm zib ntab:Cov kev tshawb fawb pom tias zib ntab muaj peev xwm tswj tau hnoos. Haus ib diav me me ntawm zib ntab ua ntej yuav mus pw yuav txo tau kev cuam tshuam kev pw tsaug zog los ntawm kev hnoos. (Tab sis tsis txhob muab zib ntab rau cov menyuam mos uas muaj hnub nyoog qis dua ib xyoos).
- Kev Ua Pa Nqus Pa: Kev ua pa nqus pa los ntawm ib lub tais dej kub lossis da dej nrog pa nqus pa tuaj yeem pab ua kom cov hlab pa ntub thiab txo qhov hnoos. Yog tias koj muaj lub tshuab ua kom noo noo hauv tsev, siv nws kuj yog ib lub tswv yim zoo.
- Cov tshuaj hnoos / Cov tshuaj Lozenges: Thaum nqus pa, cov no ua rau cov qaub ncaug ntau ntxiv hauv qhov ncauj thiab txo qhov qhuav hauv caj pas.
- Cov tshuaj tiv thaiv hnoos uas muag tau hauv khw muag tshuaj OTC: Muaj cov tshuaj tiv thaiv hnoos muag tau ntawm lub tsev muag tshuaj. Txawm li cas los xij, nws yog qhov zoo tshaj plaws los sab laj nrog koj tus kws kho mob ua ntej siv lawv, vim tias lawv yuav tsis haum rau qee hom hnoos.
Yog tias cov menyuam yaus me me hnoos qhuav ces ua li cas?
Tsis pom zoo kom muab cov tshuaj hnoos rau cov menyuam yaus hnub nyoog qis dua 4 xyoos yam tsis tau kev qhia los ntawm kws kho mob. Yog li ntawd, yog tias koj tus menyuam me me hnoos, qhov zoo tshaj plaws yog mus ntsib kws kho mob menyuam yaus. Siv lub tshuab ua kom noo noo hauv tsev thiab muab dej kub rau hauv chav dej thiab muab nws ua pa nrog koj tus menyuam ib pliag tuaj yeem pab tau.
Yog koj muaj cov tsos mob no, mus ntsib kws kho mob!
Txawm hais tias hnoos qhuav feem ntau tsis txaus ntshai los xij, yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no nrog rau koj qhov hnoos, tsis txhob nkim sijhawm thiab mus ntsib kws kho mob tam sim ntawd.
- Hnoos ntshav
- Ua pa nyuaj los yog ua pa nrov nrov
- Qaug zog heev
- Kub taub hau thiab mob khaub thuas
- Mob hauv siab tam sim ntawd, tsis paub meej
- Yog koj hnov lub suab 'wheezing' thaum ua pa
Tshwj xeeb tshaj yog tias koj qhov hnoos qhuav kav ntev tshaj peb lub lis piam , nws yog ib qho tseem ceeb uas yuav tsum mus ntsib kws kho mob kom paub seb yog dab tsi ua rau nws.
Hnoos puas ua rau koj lub hauv siab mob?
Thaum koj hnoos hnyav, koj yuav hnov mob nqaij hauv koj lub hauv siab. Qhov no zoo ib yam li qhov mob uas koj hnov thaum koj tsa ib yam khoom hnyav. Feem ntau qhov mob no yuav kho tau los ntawm kev siv tshuaj tua kab mob xws li paracetamol.
Txawm li cas los xij, yog tias koj mob hauv siab sai sai , tsis txhob tsis quav ntsej nws. Nws yuav yog ib qho cim qhia tias koj lub plawv nres. Yog li ntawd, mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm tsev kho mob ze tshaj plaws tam sim ntawd.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Hnoos qhuav yog hnoos uas tsis tsim cov hnoos qeev thiab yog los ntawm mob caj pas lossis khaus.
- Feem ntau, qhov no tuaj yeem tshwm sim los ntawm kev ua xua, hawb pob, gastritis, lossis ib qho mob uas tshwm sim tom qab kis kab mob viral.
- Koj tuaj yeem tau txais kev pab los ntawm cov tshuaj hauv tsev xws li haus dej sov, siv zib ntab, thiab siv lub tshuab ua pa.
- Yog tias hnoos ntev tshaj 3 lub lis piam lossis muaj cov tsos mob hnyav xws li hnoos tawm ntshav, ua pa nyuaj, lossis mob hauv siab, nrhiav kev pab kho mob tam sim ntawd.
- Nws yog ib qho tseem ceeb heev uas yuav tsum nrog koj tus kws kho mob tham ua ntej siv tshuaj, tshwj xeeb tshaj yog ua ntej muab rau cov menyuam yaus.
👩🏽⚕️ Cov Lus Nug Ntxiv (FAQs)
💬 Hno Qhuav / Hno Tsis Muaj Zog Yog Dab Tsi?
Thaum koj hnoos ib txwm, cov hnoos qeev (Phlegm/Sputum) uas puv rau hauv caj pas/lub ntsws yuav raug pov tawm. Tab sis thaum koj hnoos qhuav li no, txawm koj hnoos npaum li cas los xij thiab mob hauv siab thiab caj pas, 'tsis muaj hnoos qeev tawm los'. Qhov no yog ib qho mob uas ua rau koj ntxhov siab heev, zoo li muaj ib yam dab tsi daig/tom hauv caj pas (xws li khaus), thiab ua rau koj tsaug zog tsis tau!
💬 Dab tsi yog cov ua rau hnoos tsis tu ncua yam tsis muaj phlegm (Hnoos Qhuav)?
Muaj ntau yam laj thawj tseem ceeb rau qhov no: 1) Hnoos tom qab kis kab mob, uas tuaj yeem nyob ntev li ntau lub lis piam tom qab rov zoo los ntawm kev kis kab mob / Mob khaub thuas / COVID-19. 2) Mob hawb pob - tshwj xeeb tshaj yog thaum hmo ntuj. 3) Gas / Acidity hauv plab vim GERD / Gastritis (nce thaum hmo ntuj). 4) Nws kuj tseem tuaj yeem yog ib qho kev phiv ntawm qee cov tshuaj xws li ACE Inhibitors - piv txwv li Losartan, Enalapril.
💬 Cov tshuaj kho mob hauv tsev rau hnoos qhuav yog dab tsi? Kuv yuav tsum mus ntsib kws kho mob thaum twg?
Ua ntej, haus dej kub nrog zib ntab thiab txiv qaub ntsuab, yaug nrog dej ntsev, thiab siv lub tshuab ua kom noo noo. Txawm li cas los xij, yog tias 1) koj hnoos tawm ntshav (Hemoptysis - tuaj yeem yog tuberculosis / mob qog noj ntshav), 2) koj ua pa nyuaj / mob hauv siab thaum hnoos, 3) koj hnoos ntev tshaj 3 lub lis piam, 4) koj poob phaus / kub taub hau nrog koj hnoos, koj yuav tsum mus rau tsev kho mob tam sim ntawd thiab tau txais X-ray hauv siab!
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus