Koj puas xav txog txoj kev npaj tsev neeg? Los yog koj puas tab tom nrhiav lwm txoj hauv kev rau koj txoj kev tam sim no? Yog li ntawd tej zaum koj twb tau hnov txog daim ntawv nplaum rau ntawm daim tawv nqaij. Qhov no yog ib txoj hauv kev yooj yim uas siv tau los ua lwm txoj hauv kev rau cov tshuaj npaj tsev neeg, thiab siv rau ntawm daim tawv nqaij. Hnub no, peb yuav tham txog nws kom meej, hauv txoj hauv kev uas yooj yim rau koj nkag siab.
Daim ntawv no txhais li cas?
Hais yooj yim xwb, nws yog ib hom kev tswj kom tsis txhob muaj menyuam. Yog hais kom meej, nws yog ib daim me me uas muaj cov tshuaj hormones thiab lo rau ntawm daim tawv nqaij. Nws muaj ob hom tshuaj hormones poj niam, estrogen thiab progestin . Thaum koj lo daim daim rau ntawm koj daim tawv nqaij, nws maj mam tso cov tshuaj hormones no rau hauv koj lub cev.
Lub luag haujlwm tseem ceeb ntawm cov tshuaj hormones no yog tiv thaiv kom tsis txhob muaj qe tawm ntawm lub zes qe menyuam, uas yog, tiv thaiv kom tsis txhob muaj qe . Yog tias qe tsis raug tso tawm, ces cov phev yuav tsis muaj peev xwm xeeb tub tau, yog li ntawd cev xeeb tub yuav tsis tshwm sim. Qhov no yog lub luag haujlwm tseem ceeb ntawm daim ntawv no.
Tej yam koj yuav tsum qhia rau koj tus kws kho mob ua ntej siv qhov no
Qhov no yog ib qho tseem ceeb heev. Vim tias daim ntawv qhia txog cov tshuaj hormones no tsis haum rau txhua tus, nws tseem ceeb heev rau koj txoj kev nyab xeeb kom ncaj ncees txog koj txoj kev noj qab haus huv thaum tham nrog koj tus kws kho mob. Tshwj xeeb tshaj yog tias koj muaj ib qho ntawm cov mob hauv qab no, nco ntsoov qhia rau koj tus kws kho mob txog nws.
| Xwm txheej/Lub sijhawm | Tej yam yuav tsum xav txog |
|---|---|
| Teeb meem ntsig txog lub plawv, cov hlab ntsha thiab cov ntshav | Ntshav siab, kab mob plawv, mob plawv nres tsis ntev los no, mob hlwb (stroke), teeb meem ntshav txhaws, roj cholesterol lossis triglyceride ntau. |
| Cov mob qog noj ntshav | Yog tias koj muaj lossis tau muaj mob qog nqaij hlav ntawm lub mis, lub tsev menyuam, lub tsev menyuam, zes qe menyuam lossis lub siab. |
| Lwm yam mob nkeeg | Kab mob ntshav qab zib, kab mob siab, kab mob raum, kab mob gallbladder, mob taub hau loj (migraine), kab mob systemic lupus erythematosus (SLE). |
| Kev ua neej thiab lwm yam teeb meem | Yog tias koj haus luam yeeb (tshwj xeeb tshaj yog hnub nyoog tshaj 35), nyuam qhuav muaj menyuam, tau rho menyuam, lossis tab tom npaj rau kev phais mob. |
| Cev xeeb tub thiab pub niam mis | Yog tias koj cev xeeb tub los yog tab tom sim cev xeeb tub, los yog yog niam pub niam mis. |
| Kev ua xua | Yog tias koj ua xua rau estrogen, progestin, lossis lwm yam tshuaj lossis khoom noj. |
Koj siv daim ntawv nplaum li cas kom raug?
Qhov no yooj yim heev rau siv, tab sis koj yuav tsum ua raws li cov lus qhia raws nraim.
1. Ua ntej, xaiv ib qho chaw zoo los siv daim ntawv nplaum. Xaiv ib qho chaw uas cov khaub ncaws nruj tsis txhob txhuam, xws li koj lub pob tw, lub plab (plab), sab caj npab sab saud, lossis lub cev sab saud .
2. Ua ntej siv daim ntawv nplaum , daim tawv nqaij yuav tsum huv thiab qhuav . Tsis txhob siv tshuaj pleev, tshuaj pleev, lossis roj rau thaj chaw ntawd.
3. Tshem daim yas tiv thaiv tawm ntawm daim ntawv nplaum, muab nws lo rau ntawm daim tawv nqaij, thiab nias kom ruaj li 10 vib nas this . Tsuas yog thaum ntawd nws thiaj li lo rau ntawm daim tawv nqaij kom zoo.
4. Rau 3 lub lis piam, tshem daim ntawv qub thiab siv ib daim tshiab rau tib hnub txhua lub lim tiam (piv txwv li, txhua hnub Sunday).
5. Tom qab 3 lub lis piam, tsis txhob siv daim ntawv nplaum rau lub lim tiam thib 4. Koj yuav muaj koj lub hlis thaum lub lim tiam no.
6. Thaum lub lim tiam ntawd dhau mus lawm, pib dua ib lub voj voog tshiab, nrog rau ib daim tshiab, ib yam li ua ntej.
Tseem Ceeb: Yog tias daim ntawv nplaum tawm los yog tso tseg ntau tshaj ib hnub, koj yuav tsum siv lwm txoj hauv kev tswj kev yug me nyuam (piv txwv li, siv hnab looj tes tiv thaiv). Yog tias muaj li no, mus ntsib koj tus kws kho mob tam sim ntawd.
Yog koj xav tias koj tau siv ntau dua li qhov tau teev tseg, hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws ntawm Tsev Kho Mob Hauv Tebchaws Colombo tam sim ntawd, lossis mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU) ntawm tsev kho mob ze tshaj plaws.
Cov tshuaj twg lwm yam yuav cuam tshuam nrog daim ntawv no?
Qhov no kuj yog ib yam uas yuav tsum tau ceev faj. Qee cov tshuaj uas koj noj tuaj yeem txo qhov ua tau zoo ntawm daim ntawv no. Qhov no txhais tau tias kev siv daim ntawv no nrog cov tshuaj ntawd tuaj yeem ua rau muaj kev pheej hmoo ntawm kev xeeb tub. Tsis tas li ntawd, qee cov tshuaj tuaj yeem ua rau muaj kev phiv ntxiv.
Daim ntawv teev npe hauv qab no tsuas yog ob peb yam tshuaj uas ua rau muaj qhov no.
- Cov tshuaj tua kab mob thiab lwm yam tshuaj rau kev kis kab mob (tshwj xeeb tshaj yog cov uas nyob hauv pawg Rifampin)
- Cov tshuaj rau kev mob qaug dab peg (fits) (piv txwv li Carbamazepine, Phenytoin)
- Cov tshuaj rau cov kab mob viral xws li HIV/AIDS lossis Hepatitis
- Qee cov tshuaj rau kev kis kab mob fungal
- Cov tshuaj ntsuab xws li St. John's wort
- Cov tshuaj kho mob ntshav qab zib
- Cov tshuaj ua kom cov ntshav nyias xws li Warfarin
Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum qhia rau koj tus kws kho mob txog txhua yam tshuaj uas koj noj, suav nrog cov vitamins thiab cov tshuaj ntsuab .
Lwm yam uas yuav tsum xav txog thaum siv daim ntawv nplaum
- Haus Luam Yeeb thiab Kev Pheej Hmoo: Yog tias koj haus luam yeeb, tshwj xeeb tshaj yog tias koj muaj hnub nyoog tshaj 35 xyoo, koj qhov kev pheej hmoo ntawm cov ntshav txhaws thiab mob hlwb yuav siab dua thaum siv daim ntawv no. Yog li ntawd, peb xav kom koj tsis txhob haus luam yeeb kiag li yog tias koj siv daim ntawv no.
- Kev kuaj mob tsis tu ncua: Thaum siv cov tshuaj no, nws yog ib qho tseem ceeb uas yuav tsum mus ntsib koj tus kws kho mob tsis tu ncua rau kev kuaj mob. Nws yog ib qho tseem ceeb uas yuav tsum tau kuaj lub mis thiab Pap smears.
- Yog koj xav tias koj cev xeeb tub: Tsum tsis txhob siv daim ntawv nplaum tam sim ntawd thiab nrog koj tus kws kho mob tham.
- Kev ua xua rau lub hnub: Daim ntawv no yuav ua rau qee tus neeg daim tawv nqaij ua xua rau lub hnub. Yog li ntawd, nws yog ib lub tswv yim zoo kom siv tshuaj pleev thaiv hnub thiab hnav khaub ncaws tiv thaiv thaum tawm mus rau hauv lub hnub.
- Cov kab mob sib kis los ntawm kev sib deev (STIs): Qhov no tseem ceeb heev. Daim ntawv no tsuas yog tiv thaiv kev xeeb tub xwb. Nws tsis tiv thaiv koj ntawm HIV (AIDS) lossis lwm yam kab mob sib kis los ntawm kev sib deev. Koj yuav tsum siv lwm txoj kev tiv thaiv kev xeeb tub, xws li siv hnab looj tes.
Kuv yuav muaj tej yam tshwm sim tsis zoo li cas?
Ib yam li lwm yam tshuaj, qhov no tuaj yeem ua rau muaj kev phiv rau qee tus neeg. Qee qhov ntawm lawv tuaj yeem ua rau mob hnyav, yog li nws tseem ceeb heev uas yuav tsum paub txog lawv.
| Cov kev mob tshwm sim uas koj yuav tsum qhia rau koj tus kws kho mob tam sim ntawd | |
|---|---|
| Kev ua xua | Tawv nqaij ua pob khaus, khaus, o ntawm lub ntsej muag, daim di ncauj, tus nplaig lossis caj pas. |
| Cov tsos mob ntawm cov ntshav txhaws | Mob ceg, o los yog sov so, ua pa nyuaj, mob hauv siab. |
| Cov tsos mob ntawm tus mob stroke | Muaj qhov tsis muaj zog lossis tsis muaj zog ntawm lub ntsej muag, caj npab, lossis ceg, hais lus tsis tau zoo, tsis meej pem, taug kev tsis tau zoo, mob taub hau heev. |
| Cov tsos mob ntawm kev puas tsuaj rau daim siab | Mob sab xis saum toj ntawm lub plab, tsis xav noj mov, tawv nqaij lossis qhov muag daj, zis tsaus, thiab quav xim dawb. |
| Lwm cov tsos mob hnyav | Ntshav siab ntxiv, mob taub hau tshiab lossis mob hnyav zuj zus, kev nyuaj siab, cov kua tawm hauv qhov chaw mos tsis zoo. |
| Cov kev mob tshwm sim uas feem ntau tsis loj heev, tab sis yuav tsum tau qhia rau koj tus kws kho mob yog tias lawv tseem muaj: | |
| Mob mis los yog nruj | Hnov qee qhov mob lossis mob hauv lub mis. |
| Kev hloov pauv hauv lub voj voog ntawm lub hli | Cov hli tsis sib xws los yog los ntshav me ntsis (muaj xim av) ntawm cov hli. |
| Lwm yam kab mob me me | Xeev siab, hnyav nce, muaj cov pob tsaus ntawm lub ntsej muag lossis daim tawv nqaij raug tshav ntuj. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Daim ntawv qhia txog kev tswj xeeb tub no yog tshuaj hormonal thiab tsis haum rau txhua tus, yog li nco ntsoov nrog kws kho mob tham ua ntej siv nws.
- Qhia rau koj tus kws kho mob txog koj keeb kwm kev mob nkeeg thiab txhua yam tshuaj uas koj noj.
- Siv daim ntawv nplaum raws li qhia (siv rau 3 lub lis piam, so rau 1 lub lis piam).
- Yog koj haus luam yeeb, tshwj xeeb tshaj yog tias koj muaj hnub nyoog tshaj 35 xyoo, koj muaj feem yuav ntshav txhaws ntau heev. Nws yog ib qho tseem ceeb uas yuav tsum tso tseg kev haus luam yeeb.
- Daim ntawv no tsuas yog tiv thaiv kom tsis txhob xeeb tub xwb. Siv ib txoj kev xws li siv hnab looj tes los tiv thaiv cov kab mob sib kis los ntawm kev sib deev, suav nrog HIV.
- Yuav tsum paub txog cov tsos mob ntawm cov kev mob tshwm sim loj heev. Yog tias koj muaj ib qho ntawm cov no, nrhiav kev pab kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus