Yog li koj thiab koj tus txiv tau txiav txim siab ntxiv ib tug qhua me me rau hauv tsev neeg. Qhov ntawd yog xov xwm zoo heev. Tab sis yog tias koj tau siv kev tswj kom tsis txhob muaj menyuam ntev lawm, koj yuav txhawj me ntsis, "Qhov no puas yuav cuam tshuam rau kuv txoj kev xeeb tub? Puas yuav ua rau nws nyuaj dua rau muaj menyuam dua?" Qhov tseeb, muaj qee lub sijhawm uas nws siv sijhawm ntev me ntsis kom cev xeeb tub tom qab tso tseg qee txoj kev siv tshuaj hormonal. Tab sis qhov tseem ceeb tshaj plaws yog tias koj txoj kev xeeb tub yuav tsis raug mob rau lub sijhawm ntev. Yog li cia peb tham txog qhov no kom tag nrho koj cov lus nug thiab kev ntshai raug tshem tawm.
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Lub sijhawm twg zoo tshaj plaws los tso tseg kev npaj tsev neeg?
Cov lus teb yooj yim yog tsum tsis txhob noj tshuaj tswj kev yug me nyuam tsuas yog thaum koj xav tias koj npaj txhij yuav muaj me nyuam xwb. Ib txhia neeg xav tias koj yuav tsum muab sijhawm rau koj lub cev "ntxuav" nws tus kheej ntawm cov tshuaj hormones. Qhov ntawd yog kev nkag siab yuam kev tag nrho. Koj lub cev tsis xav tau lub sijhawm ntawd. Qhov tseeb, nws muaj peev xwm xeeb tub tau hauv ib lossis ob lub hlis tom qab tso tseg feem ntau cov kev siv tshuaj.
Yog li ntawd, txawm tias koj tsis siv tshuaj hormones tswj kev yug menyuam tab sis tseem tsis tau npaj txhij muaj menyuam, koj yuav tsum siv lwm hom kev tiv thaiv, xws li hnab looj tes, kom txog thaum koj npaj txhij tag nrho.
Feem ntau siv sijhawm ntev npaum li cas thiaj li xeeb tub tau?
Qhov no yuav txawv me ntsis nyob ntawm seb koj siv txoj kev twg. Yog tias koj siv txoj kev thaiv xws li hnab looj tes, koj tseem tuaj yeem xeeb tub thawj zaug uas koj sib deev yam tsis muaj nws. Feem ntau cov neeg feem ntau tuaj yeem xeeb tub hauv ob peb lub hlis tom qab tso tseg cov tshuaj hormones xws li tshuaj ntsiav, daim nplaum, lossis IUD. Txawm li cas los xij, qhov no kuj tuaj yeem cuam tshuam los ntawm cov yam xws li koj txoj kev noj qab haus huv, kev ua neej, hnub nyoog, thiab noob caj noob ces .
Cia peb saib lub sijhawm uas nws siv rau kev xeeb tub kom rov qab mus rau qhov qub tom qab tso tseg txhua txoj kev.
| Txoj kev npaj tsev neeg | Lub sijhawm uas nws siv rau kev xeeb tub kom rov qab mus rau qhov qub |
|---|---|
| Cov Tshuaj Tiv Thaiv Kev Yug Me Nyuam | Tej zaum koj yuav muaj peev xwm xeeb tub tau hauv 1-3 lub hlis tom qab tso tseg cov tshuaj tswj xeeb tub uas muaj ob qho tib si estrogen thiab progestin. Feem ntau cov poj niam tuaj yeem xeeb tub tau hauv ib xyoos. Tej zaum koj yuav muaj peev xwm xeeb tub tau hauv ob peb lub lis piam tom qab tso tseg cov tshuaj "minipill" uas muaj progestin xwb. |
| IUD (Lub cuab yeej siv rau hauv tsev menyuam) | Koj tuaj yeem xeeb tub tau sai li sai tau thaum koj tus kws kho mob tshem lub IUD tawm. Feem ntau cov qe menyuam yuav pib dua hauv ib hlis. Cov neeg feem coob tuaj yeem xeeb tub tau hauv 6 lub hlis lossis ib xyoos. |
| Lub implant | Ib yam li IUD, nws muaj peev xwm xeeb tub tam sim ntawd tom qab nws raug tshem tawm ntawm daim tawv nqaij. Cov neeg feem coob yuav rov qab tso qe hauv thawj lub hlis. |
| Daim Ntawv Qhia Txog Kev Yug Me Nyuam (Daim Ntawv Qhia Txog Kev Tiv Thaiv Kev Yug Me Nyuam) | Tej zaum yuav siv sijhawm 1-3 lub hlis rau kev tso qe tom qab tsis siv daim ntawv nplaum lawm. |
| Lub nplhaib qhov chaw mos | Tom qab qhov no raug tshem tawm, feem ntau cov poj niam yuav tso qe hauv 1-3 lub hlis. |
| Tshuaj tiv thaiv kev yug menyuam (Depo-Provera) | Qhov no yog ib yam uas yuav tsum tau ceev faj tshwj xeeb. Piv rau lwm txoj kev, nws yuav siv sijhawm ntev me ntsis kom cev xeeb tub tom qab tso tseg kev txhaj tshuaj no. Nws yuav siv sijhawm 10 lub hlis lossis ntev dua kom cov qe rov qab los dua. Ib txhia poj niam yuav siv sijhawm txog li 18 lub hlis kom lawv cov ntshav rov qab los dua. Yog li ntawd, txoj kev no tsis pom zoo rau ib tus neeg uas xav muaj menyuam hauv ib xyoos. |
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Check Availability →Puas muaj kev nyab xeeb rau cev xeeb tub thaum tsis txhob siv tshuaj tiv thaiv kev yug menyuam?
Yog, nws muaj kev nyab xeeb kiag li. Yav dhau los, muaj kev ntseeg tias yog koj tsis noj tshuaj tiv thaiv kev yug menyuam thiab cev xeeb tub, koj yuav muaj feem ntau dua ntawm kev poob menyuam. Tab sis kev tshawb fawb tshiab tau ua pov thawj tias qhov ntawd tsis yog. Yog li koj tuaj yeem sim nws yam tsis muaj kev ntshai.
Kuv puas yuav tsum tos kom txog thaum kuv lub sijhawm rov qab pib dua?
Tsis yog li ntawd. Muaj ib txhia poj niam tsis muaj hli li ob peb lub hlis tom qab tso tseg kev tswj xeeb tub uas muaj cov tshuaj hormones. Qhov no yog vim tias cov txheej txheem no cuam tshuam rau koj qhov kev sib npaug ntawm cov tshuaj hormones, thiab nws yuav siv sijhawm ntev rau koj lub cev kom rov qab zoo li qub.
Tiam sis qhov tseem ceeb tshaj plaws yog koj tuaj yeem xeeb tub txawm tias ua ntej koj lub sijhawm pib los xij. Xav txog, koj tsis noj tshuaj tiv thaiv kev yug menyuam lawm, ces koj tso qe tawm, thiab thaum ntawd koj tau sib deev tsis muaj kev tiv thaiv. Ces koj tuaj yeem xeeb tub. Yog tias qhov ntawd tshwm sim, koj lub sijhawm yuav tsis tshwm sim. Yog li ntawd, yog tias koj lub sijhawm lig tom qab tsis noj tshuaj tiv thaiv kev yug menyuam thiab koj tau sib deev tsis muaj kev tiv thaiv, nws yog qhov zoo tshaj plaws los kuaj cev xeeb tub.
Qhov tseem ceeb tshaj plaws rau kev xeeb tub tsis yog kev coj khaub ncaws, tab sis yog kev tso qe tawm. Koj yuav tsis xeeb tub yog tsis muaj qe tawm ntawm lub zes qe menyuam.
Koj paub li cas yog tias koj ovulate?
Muaj ntau txoj hauv kev los paub qhov no kom paub tseeb.
- Cov Khoom Siv Kuaj Ovulation: Cov khoom siv no, muaj nyob rau ntawm cov khw muag tshuaj, kuaj qib ntawm Luteinizing Hormone (LH) hauv koj cov zis. Cov tshuaj hormones no nce 24-36 teev ua ntej ovulation.
- Qhov kub ntawm lub cev: Koj qhov kub ntawm lub cev nce me ntsis thaum lub sijhawm tso qe. Koj tuaj yeem pom qhov kev hloov pauv no los ntawm kev ntsuas koj qhov kub nrog lub ntsuas kub txhua tag kis ua ntej sawv ntawm txaj.
- Cov Hws ntawm lub tsev menyuam: Ua ntej hnub uas koj yuav tso qe tawm, cov kua tawm ntawm koj lub qhov chaw mos yuav nyias dua, nplua dua, thiab ncab tau. Nws zoo li cov qe dawb nyoos.
Koj yuav ua li cas yog tias koj tsis muaj menyuam tom qab lub sijhawm ntev?
Qhov zoo tshaj plaws yog mus ntsib kws kho mob ua ntej koj sim muaj menyuam. Txawm hais tias feem ntau cov poj niam tuaj yeem cev xeeb tub tau hauv ib xyoos, ntau yam, xws li hnub nyoog, keeb kwm kev noj qab haus huv , thiab qhov hnyav, cuam tshuam rau kev muaj menyuam.
- Yog koj hnub nyoog qis dua 35 xyoos, tau tso tseg siv kev tswj kom tsis txhob muaj menyuam, thiab tau sim ntau tshaj ib xyoos tab sis tsis tau xeeb tub, qhia rau koj tus kws kho mob paub.
- Yog koj muaj hnub nyoog 35 xyoo lossis laus dua, mus ntsib kws kho mob yog tias koj tau sim ua li ntawm 6 lub hlis thiab tseem tsis tau pom dab tsi tshwm sim.
Koj tus kws kho mob hauv tsev neeg, kws kho mob yug menyuam thiab kws kho mob poj niamTus kws kho mob poj niam lossis kws tshwj xeeb txog kev yug me nyuam tuaj yeem kuaj xyuas koj, sau ntawv kho mob yog tias tsim nyog, thiab pab koj ua kom koj txoj kev npau suav muaj tseeb.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Siv cov txheej txheem npaj tsev neeg yuav tsis ua rau muaj kev puas tsuaj mus sij hawm ntev rau koj txoj kev muaj menyuam.
- Koj muaj peev xwm xeeb tub tam sim ntawd los yog sai sai tom qab koj tso tseg feem ntau txoj kev tswj xeeb tub. Yog li ntawd, tsis txhob tso tseg kev tswj xeeb tub kom txog thaum koj npaj txhij muaj menyuam.
- Nws yuav siv sijhawm ntev heev rau kev xeeb tub kom rov qab mus rau qhov qub tom qab tsum tsis txhob txhaj tshuaj tiv thaiv kev yug menyuam "(Depo-Provera). Nco ntsoov txog qhov no.
- Qhov tseem ceeb tshaj plaws rau kev xeeb tub yog ovulation, tsis yog rov qab los ntawm kev coj khaub ncaws.
- Yog tias koj muaj kev txhawj xeeb, kev ntshai, lossis kev ncua sij hawm txog kev xeeb tub, tsis txhob txiav txim siab ntawm koj tus kheej thiab ib txwm tham nrog koj tus kws kho mob.
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