Koj puas muaj kab mob fungal thiab? (Kab mob fungal / Mycosis) Cia peb kawm paub meej txog qhov no!

Koj puas tau pom ib qho me me liab ntawm koj daim tawv nqaij, ib yam dab tsi zoo li pob khaus, uas koj yuav khaus, lossis ib tug rau tes uas hloov xim sai sai thiab tuab? Tej zaum koj muaj ib txheej dawb hauv koj lub qhov ncauj. Cov no yog cov tsos mob ntawm kev kis tus kab mob fungal, lossis raws li cov kws kho mob hu ua, "Mycosis", uas peb yuav tham txog hnub no. Tsis txhob txhawj, cia peb tham txog qhov no kom meej.

Cov Fungi yog dab tsi?

Hais yooj yim xwb, cov kab mob fungi yog ib pawg ntawm cov kab mob uas tsis yog nroj tsuag lossis tsiaj txhu. Xav txog tej yam xws li pwm thiab poov xab. Lawv nyob ntuj tsim nyob rau hauv ib puag ncig thiab sab hauv peb lub cev, piv txwv li hauv peb lub qhov ncauj, txoj hnyuv plab, thiab daim tawv nqaij. Txawm li cas los xij, qee zaum teeb meem tshwm sim thaum lawv loj dhau. Cov kab mob fungi no kis tau los ntawm kev tso lawv cov noob me me zoo li noob, uas peb hu ua "spores," mus rau hauv ib puag ncig. Txawm hais tias muaj ntau lab hom kab mob fungi hauv ntiaj teb, muaj ob peb yam ua rau tib neeg muaj kab mob.

Tus kab mob fungal zoo li cas sab nraud?

Yog tias koj muaj kab mob fungal ntawm koj daim tawv nqaij, nws yuav liab, o, thiab zoo li cov pob me me . Qee zaum nws tuaj yeem zoo li pob khaus. Xav txog nws, qee zaum koj tau txais daim tawv nqaij liab, khaus ntawm koj cov ntiv taw lossis hauv koj thaj chaw hauv koj lub qhov ncauj, puas yog? Nws yuav yog kab mob fungal. Yog tias koj muaj kab mob rau tes, koj cov rau tes yuav tig daj, xim av, lossis dawb, ua tuab, thiab tawg yooj yim . Yog tias koj muaj kab mob hauv koj lub qhov ncauj lossis caj pas, koj yuav pom cov pob dawb lossis cov pob hauv koj lub qhov ncauj .

Leej twg yuav muaj feem kis tau kab mob fungal tshaj?

Qhov tseeb, txhua tus neeg tuaj yeem kis tau tus kab mob fungal, tshwj xeeb tshaj yog rau ntawm daim tawv nqaij thiab rau tes. Lawv feem ntau tshwm sim rau thaj chaw uas muaj dej noo ntau thiab qhov chaw uas daim tawv nqaij kov ib leeg (piv txwv li, qhov chaw mos, qhov chaw mos, hauv qab lub mis). Txawm li cas los xij, qee tus neeg muaj kev pheej hmoo siab dua, tshwj xeeb tshaj yog rau cov kab mob hnyav dua:

• Yog tias koj muaj teeb meem ntawm lub cev ntshav ncig (piv txwv li, ntshav ncig tsis zoo rau ob txhais ceg).
• Yog tias koj muaj mob ntshav qab zib mellitus .
• Yog tias koj lub cev tiv thaiv kab mob tsis muaj zog , nws yuav yog vim:
• xwm txheej '(HIV/AIDS)'.
• Kev kho mob qog noj ntshav lossis kev kho mob qog noj ntshav (piv txwv li chemotherapy, radiotherapy).
• Yog tias koj noj tshuaj uas ua rau lub cev tiv thaiv kab mob tsis ua haujlwm (piv txwv li, cov tshuaj uas ua rau lub cev tiv thaiv kab mob tsis ua haujlwm zoo, lossis tom qab hloov pauv lub cev lossis hloov pauv noob hlwb).

Puas yog kev kis kab mob fungal tuaj yeem ua rau mob hnyav?

Feem ntau, cov kab mob fungal ntawm daim tawv nqaij lossis rau tes tsis yog qhov loj heev . Txawm li cas los xij, raws li tau hais ua ntej, yog tias koj lub cev tiv thaiv kab mob tsis muaj zog, qee qhov kab mob fungal tuaj yeem ua rau muaj teeb meem loj . Yog li ntawd, nws tsis yog lub tswv yim zoo los tsis quav ntsej txawm tias yog qhov me me.

Muaj hom kab mob fungal dab tsi?

Peb tuaj yeem faib cov kab mob fungal ua peb hom tseem ceeb, uas yog, nyob ntawm seb qhov twg muaj kab mob:

1. Cov kab mob uas tshwm sim rau ntawm daim tawv nqaij, rau tes, lossis cov ntaub so ntswg (piv txwv li, qhov ncauj, caj pas, qhov chaw mos) ('Cov kab mob fungal saum npoo' lossis 'cov kab mob mucocutaneous')

2. Kab mob hauv qab daim tawv nqaij ('Subcutaneous fungal infections')

3. Kev kis kab mob hauv cov kab mob sab hauv ntawm lub cev (piv txwv li, ntsws, hlwb, plawv) ('Kev kis kab mob fungal tob')

Tam sim no cia peb saib txhua hom no kom meej me ntsis.

1. Kev kis kab mob fungal ntawm qhov chaw saum npoo av

Cov no yog cov kab mob fungal uas peb pom ntau tshaj plaws.

• Kab mob txhab txiag (dermatophytosis): Qhov no tsis yog kab mob tiag tiag, tab sis yog kab mob pwm. Kab mob pwm no nyob rau ntawm cov tawv nqaij, plaub hau, thiab rau tes. Nws tuaj yeem tshwm sim ntawm koj txhais taw (tinea pedis) lossis athlete's foot), koj lub puab tsaig thiab sab hauv ntawm koj ob txhais ceg (tinea cruris) lossis jock itch), koj lub taub hau (tinea capitis)), koj txhais tes (tinea manuum)), koj lub hwj txwv thiab daim tawv nqaij nyob ib puag ncig nws (tinea barbae)), thiab lwm qhov chaw ntawm koj lub cev (tinea corporis)). Xav txog nws, puas yog qhov mob no hu ua 'athlete's foot' feem ntau tshwm sim ntawm cov neeg uas ua si kis las qee zaum? Tsis tas li ntawd, qee tus neeg tau khaus, liab liab hauv thaj chaw puab tsaig, uas tuaj yeem yog 'jock itch'.
• Kab mob fungal rau tes (Onychomycosis): Cov kab mob no tuaj yeem tshwm sim rau ntawm koj cov rau tes lossis rau taw, uas yog los ntawm ntau hom kab mob fungal. Cov rau tes yuav hloov xim, tuab, thiab tawg yooj yim .
• Kab mob Candida (Candidiasis): Ib hom poov xab hu ua "Candida", tshwj xeeb tshaj yog hom "Candida albicans", feem ntau nyob hauv peb lub cev yam tsis muaj teeb meem dab tsi, tab sis qee zaum nws tuaj yeem loj hlob ntau dhau thiab ua rau muaj kab mob. Piv txwv li:
• Cov pob dawb hauv qhov ncauj (mob qhov ncauj). Tej zaum koj paub tias qhov no tshwm sim rau cov menyuam mos me.
• Qee hom '(mob pob khaus ntawm daim ntaub so ntswg)'.
• Kab mob ua rau qhov chaw mos (kab mob ua rau qhov chaw mos lossis kab mob vulvovaginitis).
• Kev kis kab mob ntawm txoj hlab pas ('(esophageal candidiasis)').
• Kab mob Candida (`(candidal intertrigo)`) uas tshwm sim rau ntawm daim tawv nqaij thiab thaj chaw hws.
• Tinea versicolor / pityriasis versicolor: Ib yam mob uas tshwm sim los ntawm cov pwm hu ua '(Malassezia)' uas ua rau daim tawv nqaij tsis zoo nkauj thiab muaj cov pob. Ib txhia neeg muaj cov pob no uas dawb, thaum lwm tus neeg muaj xim av.

2. Cov kab mob fungal hauv daim tawv nqaij

Cov no tshwm sim thaum cov kab mob fungal nkag mus rau hauv lub cev los ntawm qhov txhab lossis qhov txiav ntawm daim tawv nqaij. Piv txwv li, nws yuav zoo li ib yam dab tsi zoo li qhov pos hniav thaum ua teb. Cov no tuaj yeem ua rau tawv nqaij khaus, mob qog, thiab lwm yam tsos mob. Cov kab mob no feem ntau tshwm sim hauv thaj chaw sov thiab thaj chaw sov.

Piv txwv li:

• Kab mob Sporotrichosis (kab mob ntawm cov neeg cog paj): Ua los ntawm cov pwm '(Sporothrix).' Nws tuaj yeem cuam tshuam rau lub ntsws lossis lwm qhov ntawm lub cev.
• Chromoblastomycosis:Nws tuaj yeem tshwm sim los ntawm ntau hom kab mob fungal. Nws ua rau muaj kev kis kab mob mus sij hawm ntev (mob ntev). Tsis tshua muaj, nws tuaj yeem kis mus rau lwm qhov ntawm lub cev.
• Eumycetoma: Ua los ntawm ntau hom kab mob fungal. Feem ntau cuam tshuam rau ko taw.

3. Cov kab mob fungal uas tshwm sim hauv cov kab mob sab hauv ntawm lub cev ('Deep fungal infections')

Cov no yog cov kab mob uas tsis tshwm sim ntawm daim tawv nqaij, tab sis sab hauv lub cev, rau cov chaw xws li lub ntsws, ntshav, txoj hlab zis, thiab lub hlwb. Qee qhov ntawm lawv kuj hu ua "opportunistic infections." Qhov no txhais tau tias lawv feem ntau tsis ua rau muaj mob, tab sis tuaj yeem kis tau yooj yim rau ib tus neeg uas lub cev tiv thaiv kab mob tsis muaj zog.

Piv txwv li:

• Histoplasmosis: Ib hom pwm hu ua Histoplasma tuaj yeem kis rau lub ntsws, lub hlwb, lossis lwm qhov ntawm lub cev.
• Coccidioidomycosis (Valley fever): Ib hom pwm hu ua Coccidioides tuaj yeem kis rau lub ntsws thiab, tsis tshua muaj, lwm qhov ntawm lub cev.
• Blastomycosis: Cov pwm '(Blastomyces)' kis rau cov pob txha, daim tawv nqaij, thiab lub ntsws. Tsis tshua muaj, nws kuj tuaj yeem cuam tshuam rau lub hlwb thiab tus txha caj qaum.
• Kab mob Aspergillosis: Ib hom pwm hu ua Aspergillus tuaj yeem ua rau muaj ntau yam kab mob hauv lub ntsws, xws li allergic bronchopulmonary aspergillosis (ABPA) thiab chronic pulmonary aspergillosis. Nws kuj tseem tuaj yeem kis rau lwm qhov ntawm lub cev lossis tsim cov pwm (aspergilloma) hauv lub ntsws.
• Kab mob ntawm txoj hlab zis: Feem ntau cov kab mob ntawm txoj hlab zis (UTIs) yog tshwm sim los ntawm cov kab mob, tab sis qee qhov kuj yog tshwm sim los ntawm cov poov xab xws li Candida.
• Kab mob candidiasis uas kis tau rau lwm tus: Tus mob no yog los ntawm ntau hom kab mob Candida. Nws tuaj yeem kis rau lub plawv, ntshav (candidemia), lub hlwb, qhov muag (endophthalmitis), pob txha, lossis lwm qhov ntawm lub cev.
• Kab mob ntsws (Pneumocystis pneumonia) (PJP): Cov pwm '(Pneumocystis jirovecii)' kis rau hauv lub ntsws thiab ua rau muaj tus mob ntsws no.
• Mucormycosis: Qhov no yog tshwm sim los ntawm ib pawg ntawm cov nceb hu ua mucormycetes. Cov no tuaj yeem kis rau lub sinuses thiab lub hlwb (rhinocerebral mucormycosis), lub ntsws (pulmonary mucormycosis), txoj hnyuv (gastrointestinal mucormycosis), thiab daim tawv nqaij (cutaneous mucormycosis). Qee zaum nws tuaj yeem kis mus rau ntau qhov ntawm lub cev ib zaug (disseminated mucormycosis).
• Kab mob Cryptococcosis: Qhov no yog tshwm sim los ntawm cov kab mob hu ua "(Cryptococcus neoformans)" thiab "(Cryptococcus gattii)". Txawm hais tias nws feem ntau kis rau lub ntsws, nws qee zaum tuaj yeem cuam tshuam rau lub hlwb thiab tus txha caj qaum, ua rau "(cryptococcal meningitis)."

Cov tsos mob ntawm cov kab mob fungal yog dab tsi?

Cov tsos mob ntawm cov kab mob fungal sib txawv nyob ntawm hom thiab qhov chaw ntawm tus kab mob.Txawv. Cov tsos mob feem ntau yog cov ntawm daim tawv nqaij, rau tes, qhov ncauj, caj pas, lossis qhov chaw mos. Qee zaum, cov tsos mob ntawm kev kis kab mob hauv lub ntsws, lub hlwb, qhov muag, txoj hnyuv, lossis lub raum kuj tuaj yeem tshwm sim.

Cov tsos mob ntawm kev kis kab mob rau ntawm daim tawv nqaij lossis hauv qab daim tawv nqaij:

• Khaus, mob, liab, lossis ua pob liab hauv thaj chaw uas raug mob.
• Cov rau tes hloov xim, tuab zuj zus, lossis tawg.
• Mob thaum noj mov, tsis saj zoo, lossis muaj cov xim dawb hauv qhov ncauj/caj pas .
• Ib lub pob uas tsis mob hauv qab daim tawv nqaij.

Cov tsos mob ntawm cov kab mob fungal hauv lub ntsws:

• Hnoos, tej zaum nrog cov hnoos qeev thiab ntshav.
• Xav tias nkees, qaug zog (`(Qaug zog)`).
• Ua npaws.
• Ua pa nyuaj.
• Mob nqaij.
• Mob pob qij txha.
• Mob taub hau.
• Hws hmo ntuj.

Cov tsos mob ntawm cov kab mob fungal hauv lwm qhov ntawm lub cev:

• Kev kis kab mob rau lub hlwb: mob taub hau, kub taub hau, mob caj dab, xeev siab/ntuav, rhiab rau lub teeb, tsis meej pem.
• Kab mob qhov muag: mob qhov muag, liab, kua muag tawm, pom kev tsis meej, kua muag los, rhiab rau lub teeb.
• Cov kab mob ntawm lub plab hnyuv: mob plab, xeev siab, ntuav.
• Kev kis kab mob ntawm cov sinuses: kub taub hau, ntswg txhaws, mob taub hau, o ntawm ib sab ntawm lub ntsej muag, mob lub ntsej muag.

Dab tsi ua rau muaj kab mob fungal?

Cov poov xab, pwm, thiab lwm yam pwm yog cov ua rau muaj cov kab mob no. Feem ntau cov pwm tsis ua rau tib neeg mob, tab sis qee qhov ua rau mob. Qee cov kab mob, raws li tau hais ua ntej, yog 'opportunistic'. Ntawd yog, lawv feem ntau tsis ua teeb meem, tab sis lawv siv qhov zoo ntawm cov xwm txheej, xws li thaum lub cev tiv thaiv kab mob tsis muaj zog, los ua rau muaj kab mob.

Qee hom kab mob fungal uas ua rau muaj kev kis kab mob:

• Dermatophytes: Cov no yog ib pawg ntawm cov pwm uas vam khom ib yam khoom hu ua "keratin" uas pom muaj nyob rau hauv cov plaub hau, rau tes, thiab txheej sab nraud ntawm daim tawv nqaij. Lawv tsis kis rau cov nqaij uas muaj sia nyob.
• Candida: Candida albicans yog ib hom poov xab uas nyob hauv peb lub cev yam tsis ua rau muaj teeb meem dab tsi. Txawm li cas los xij, nyob rau hauv qee qhov xwm txheej, nws tuaj yeem loj hlob ntau dhau thiab ua rau khaus, liab, thiab lwm yam tsos mob. Tsis tshua muaj, nws tuaj yeem ua rau muaj kev kis kab mob loj heev.
• Cov kab mob fungi ib puag ncig uas nyob hauv av lossis dej: Piv txwv li suav nrog `(Histoplasma)`, `(Coccidioides)`, `(Blastomyces)` thiab `(Aspergillus)`.

Cov kab mob fungal no kis tau li cas?

Muaj ntau txoj hauv kev uas cov kab mob fungal kis tau:

• Los ntawm cov chaw pej xeem uas ntub dej. Piv txwv li, chav dej pej xeem thiab chav hloov khaub ncaws ntawm cov chaw ua si.
• Los ntawm qhov txhab lossis qhov txiav hauv daim tawv nqaij.
• Los ntawm kev nqus cov kab mob fungal los ntawm ib puag ncig (piv txwv li, av, hmoov av).
• Vim yog noj tshuaj tua kab mob.Vim tias thaum cov tshuaj tua kab mob tua cov kab mob zoo hauv peb lub cev, qee cov pwm tuaj yeem loj hlob ntau dhau.
• Qee cov kab mob dermatophyte kis tau los ntawm kev sib cuag ncaj qha nrog tus neeg lossis tsiaj txhu uas muaj kab mob.

Cov kab mob fungal puas kis tau?

Qee cov kab mob fungal uas nyob rau sab nraud, xws li ringworm, tuaj yeem kis tau ntawm ib tus neeg mus rau ib tus neeg los ntawm kev sib cuag ncaj qha . Cov kev tshawb fawb qhia tau tias cov kab mob Pneumocystis jirovecii kuj tuaj yeem kis tau ntawm ib tus neeg mus rau ib tus neeg. Txawm li cas los xij, cov kab mob tob dua, xws li cov fungi uas nqus tau rau hauv lub ntsws los ntawm ib puag ncig, feem ntau tsis kis tau.

Yuav ua li cas koj thiaj paub tias muaj kab mob fungal?

Koj tus kws kho mob yuav kuaj mob li cas yog tias nws nyob qhov twg hauv koj lub cev. Nws yuav nrhiav cov cim ntawm cov kab mob no, lossis sim 'cog' cov kab mob no:

• Cov qauv coj los ntawm daim tawv nqaij lossis lwm cov ntaub so ntswg uas raug cuam tshuam.
• Ib daim ntsia hlau ('nail clipping').
• Cov qauv ntshav.
• Cov qauv hnoos qeev.
• Cov kua dej uas nyob ib puag ncig lub hlwb thiab cov hlab ntsha qaum ('CNS fluid').
• Cov qauv zis.
• Cov kua qaub ntawm qhov muag.
• Cov kua tawm ntawm qhov chaw mos.

Yog tias koj tus kws kho mob xav tias koj muaj kab mob fungal hauv koj lub ntsws, lub hlwb, lossis lwm yam kabmob sab hauv, nws kuj tseem yuav hais kom kuaj X-rays, MRI, lossis CT scans kom nrhiav tau cov cim ntawm kev kis kab mob.

Yuav kho cov kab mob fungal li cas?

Muaj ntau yam kab mob fungal uas kho tau los ntawm kev siv tshuaj tua kab mob fungal . Cov tshuaj no tua cov fungi sab hauv thiab sab nraud koj lub cev. Hom tshuaj uas koj tus kws kho mob sau yuav txawv nyob ntawm seb cov fungi nyob qhov twg.

Txawm hais tias qee qhov kev kho mob tuaj yeem yuav tau yam tsis tas yuav muaj daim ntawv yuav tshuaj (OTC) yam tsis tas yuav muaj daim ntawv yuav tshuaj, nws yog qhov zoo tshaj plaws los sab laj nrog kws kho mob ua ntej kho tus kab mob fungal.

Cov tshuaj twg siv rau kev kho mob?

Yuav kho tus kab mob fungal, koj tus kws kho mob yuav sau ntawv rau kev kho mob antifungal xws li:

• Tshuaj noj.
• Cov tshuaj txhaj rau hauv cov hlab ntsha ('IV medications'). Cov no yog muab ncaj qha rau hauv cov hlab ntsha hauv chaw ua haujlwm ntawm tus kws kho mob lossis tsev kho mob.
• Cov tshuaj pleev, cov tshuaj pleev los yog cov hmoov.
• Cov tshuaj ntxuav qhov ncauj los yog lozenges.
• Cov tshuaj qhov muag.
• Hom tshuaj zawv plaub hau.

Yuav ua li cas kom txo tau qhov kev pheej hmoo ntawm cov kab mob fungal?

Yuav kom tsis txhob muaj ntau yam kab mob fungal, nws yog ib qho tseem ceeb kom ua tib zoo tu cev thiab tiv thaiv koj tus kheej ntawm cov kab mob fungal hauv ib puag ncig. Ua raws li cov lus qhia no kom tiv thaiv cov kab mob fungal:

• Txhua zaus da dej tom qab tawm hws los yog qias neeg.Tsis txhob cia cov tawv nqaij ntub.
• Tsis txhob taug kev tsis hnav khau hauv chav dej pej xeem, chav da dej, lossis chaw hloov khaub ncaws ntawm cov chaw ua si.
• Hnav cov khaub ncaws hauv qab uas huv, qhuav, thiab ua paj rwb.
• Khaws koj cov hniav thiab lub qhov ncauj kom huv si.
• Yog koj hnav cov iav qhov muag, ntxuav lawv raws li koj tus kws kho qhov muag qhia.
• Khaws koj cov rau tes luv thiab huv si.
• Cov tshuaj tua kab mob tsuas yog yuav tsum tau noj yog tias tus kws kho mob tau sau ntawv kom noj xwb. Kev noj tshuaj tua kab mob ntev dhau yuav ua rau cov poov xab loj hlob ntau dhau hauv lub cev thiab ua rau muaj kev kis kab mob.
• Tsis txhob sib koom cov khoom siv kis las, phuam da dej, lossis lwm yam khoom siv ntiag tug nrog lwm tus.
• Thaum ua haujlwm nrog av, hnav khaub ncaws tiv thaiv xws li hnab looj tes, khau looj plab hlaub, ris ntev, thiab tsho tes ntev . Yog tias koj nyob hauv thaj chaw uas muaj cov kab mob fungal ntau nyob hauv ib puag ncig, hnav lub npog ntsej muag N95 kom tiv thaiv kev ua pa ntawm cov kab mob.
• Yog tias koj nyob hauv thaj chaw uas muaj cov pwm phem hauv av, hnav lub npog ntsej muag thaum muaj cua daj cua dub, lossis nyob hauv tsev kaw qhov rais.

Yuav ua li cas yog tias muaj kab mob fungal?

Thaum koj muaj kab mob fungal, koj yuav xav li cas yog tias koj muaj lwm yam mob, thiab qhov twg hauv koj lub cev muaj kab mob. Cov kab mob fungal ntawm cov plaub hau, daim tawv nqaij, thiab cov rau tes feem ntau tsis loj heev , tab sis lawv yuav siv sijhawm me ntsis kom kho tau tag nrho nrog kev kho mob. Cov kab mob fungal tob ntawm lub ntsws lossis lwm yam kab mob sab hauv tuaj yeem ua rau tuag taus, tshwj xeeb tshaj yog tias koj lub cev tiv thaiv kab mob tsis muaj zog.

Thaum twg koj yuav tsum mus ntsib kws kho mob?

Yog tias koj muaj cov tsos mob ntawm kev kis tus kab mob fungal, tshwj xeeb tshaj yog nyob rau hauv lub ntsws lossis lwm yam kab mob sab hauv, nco ntsoov mus ntsib kws kho mob. Yog tias koj tab tom kho tus kab mob fungal, tsis txhob hnov ​​​​​​qab mus ntsib koj tus kws kho mob dua yog tias nws tsis ploj mus.

Kuv yuav tsum nug kuv tus kws kho mob li cas?

• Ua cas ho ua rau muaj tus kab mob no? Kuv yuav tsum ua li cas thiaj tiv thaiv tau qhov no yav tom ntej?
• Kuv yuav ua li cas thiaj tiv thaiv tau tus kab mob no kom tsis txhob kis mus rau lwm tus?
• Kuv yuav tsum tau ntsib koj dua thaum twg?
• Koj siv cov tshuaj no li cas?
• Yuav siv sijhawm ntev npaum li cas rau kuv kom rov zoo?

Tej yam koj yuav tsum nco ntsoov los ntawm tsab xov xwm no (Cov Lus Coj Mus Tsev)

Cov pwm nyob txhua qhov chaw. Qhov tseeb, qee hom pwm nyob hauv peb lub cev yam tsis tau xav txog lawv. Yog li, nws tsis yog qhov xav tsis thoob tias peb yuav kis tus kab mob pwm rau qee lub sijhawm hauv peb lub neej. Feem ntau ntawm lawv tuaj yeem kho tau nrog kev kho mob.

Qhov tseem ceeb tshaj plaws yog tham nrog koj tus kws kho mob txog seb koj yuav tiv thaiv koj tus kheej li cas yog tias koj lub cev tiv thaiv kab mob tsis muaj zog lossis muaj feem yuav kis tau kab mob hnyav lossis ntev.

Tsis tas li ntawd xwb, yog tias koj pom muaj kev hloov pauv txawv txawv hauv koj daim tawv nqaij lossis rau tes, nws yog ib qho tseem ceeb heev uas yuav tsum nrhiav kev pab kho mob yam tsis txhob tsis quav ntsej lawv.

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