Thaum koj saib hauv daim iav, koj puas tau pom tias koj muaj cov xim av lossis dub ntawm koj lub ntsej muag, tes, lossis lwm qhov ntawm koj lub cev? Qee zaum cov xim no zoo li nce me ntsis, uas tuaj yeem ua rau koj ntxhov siab me ntsis. Tab sis tsis txhob txhawj, qhov no yog ib qho mob uas tshwm sim ntau heev. Hauv kev kho mob, peb hu qhov no ua Hyperpigmentation. Yog li hnub no, cia peb tham txog txhua yam hauv cov lus yooj yim.
Hauv lwm lo lus, hyperpigmentation yog dab tsi?
Hyperpigmentation yog ib qho yooj yim heev. Nws txhais tau tias qee qhov chaw ntawm koj daim tawv nqaij tsaus dua li daim tawv nqaij ib puag ncig. Raws li lub npe qhia, "Hyper" txhais tau tias "ntau dua" thiab "Pigment" txhais tau tias "pigment." Nws txhais tau tias xim nce ntxiv .
Cov pob no muaj peev xwm xim av, dub, grey, liab, lossis liab dawb. Ib txhia neeg kuj hu lawv ua "cov pob hnub nyoog" lossis "cov pob hnub." Cov pob no tuaj yeem tshwm sim hauv ib qho chaw ntawm lub cev, lossis lawv tuaj yeem kis mus thoob plaws lub cev. Txhua tus neeg tuaj yeem tau txais qhov mob no, thaum twg los tau.
Vim li cas cov pob zoo li no thiaj tshwm sim rau ntawm peb daim tawv nqaij? Dab tsi yog cov ua rau muaj?
Peb daim tawv nqaij tau txais nws cov xim los ntawm cov hlwb uas tsim cov xim hu ua melanin . Xav txog cov hlwb no ua cov chaw tsim khoom me me uas ua rau peb daim tawv nqaij muaj xim. Yog tias vim li cas cov hlwb no puas tsuaj lossis lawv txoj haujlwm raug cuam tshuam, lawv pib tsim cov melanin ntau dua li qhov tsim nyog. Cov melanin ntau dhau no sib sau ua ke hauv ib qho chaw, uas yog qhov peb pom ua qhov chaw tsaus ntuj.
Muaj ntau yam ua rau muaj hyperpigmentation. Cia peb saib seb lawv yog dab tsi.
| Ua rau | Ib qho lus piav qhia yooj yim |
|---|---|
| Kev Raug Tshav Ntuj (Kev puas tsuaj los ntawm tshav ntuj) | Qhov no yog qhov ua rau muaj teeb meem loj tshaj plaws. Thaum raug tshav ntuj, daim tawv nqaij yuav tsim cov melanin ntau dua los tiv thaiv nws tus kheej. Peb hu cov pob uas tshwm sim los ntawm qhov ntawd (solar lentigines) . |
| Kev Hloov Pauv Hormonal | Melasma tuaj yeem tshwm sim vim muaj kev hloov pauv ntawm cov tshuaj hormones thaum cev xeeb tub, thaum lub hnub nyoog laus zuj zus, lossis thaum noj tshuaj tswj kev yug me nyuam. Peb hu qhov mob no (Melasma) . |
| Kev Raug Mob Ntawm Tawv Nqaij | Pob txuv, khawb, txiav, thiab kub hnyiab tuaj yeem tawm cov pob tsaus tom qab lawv kho. Qhov no hu ua post-inflammatory hyperpigmentation . |
| Qee yam mob | Cov pob ntawm daim tawv nqaij kuj tseem tuaj yeem tshwm sim los ntawm qee yam mob, xws li cov kab mob thyroid thiab Addison's disease . |
| Qee cov tshuaj | Cov pob no kuj tseem tuaj yeem tshwm sim ua ib qho kev phiv los ntawm qee cov tshuaj (tshwj xeeb tshaj yog cov uas ua rau daim tawv nqaij rhiab rau lub hnub ci). |
| Cov vitamins tsis txaus | Tus mob no kuj tseem tuaj yeem tshwm sim yog tias qee cov vitamins, xws li vitamin B12 thiab folic acid, tsis txaus hauv lub cev. |
Tus kws kho mob kuaj mob li cas tiag?
Thaum koj mus ntsib kws kho mob los tham txog cov chaw no, nws yuav ua raws li ob peb kauj ruam kom paub tseeb tias qhov mob yog dab tsi.
- Yuav nug koj txog cov ntsiab lus: Ua ntej, yuav nug koj tias cov pob no tau muaj ntev npaum li cas lawm, koj noj tshuaj dab tsi, thiab seb puas muaj leej twg hauv koj tsev neeg muaj tus mob no.
- Kev kuaj tawv nqaij: Tom ntej no, koj daim tawv nqaij yuav raug kuaj xyuas kom zoo.
- Saib nrog lub teeb tshwj xeeb: Qee zaum lub teeb ultraviolet (UV) tshwj xeeb hu ua teeb ntoo siv los saib seb cov pob tob npaum li cas hauv daim tawv nqaij.
- Kev kuaj ntshav: Koj kuj tseem yuav muaj kev kuaj ntshav los xyuas tej yam xws li koj cov tshuaj hormones, cov vitamins, thiab kev ua haujlwm ntawm thyroid.
- Ib daim tawv nqaij me me raug kuaj: Tsis tshua muaj, thiab tsuas yog tias muaj kev tsis ntseeg txog tus mole, ib daim tawv nqaij me me raug coj los ntawm thaj chaw ntawd thiab xa mus rau chav kuaj mob kom kuaj. Peb hu qhov no ua biopsy .
Cov kev kho mob rau hyperpigmentation yog dab tsi?
Qhov zoo tshaj plaws yog tias muaj ntau txoj kev kho mob rau qhov mob no. Tab sis kev xaiv txoj kev kho mob nyob ntawm seb dab tsi ua rau koj cov pob khaus.
1. Kev Hloov Pauv Txoj Kev Ua Neej
- Kev tiv thaiv tshav ntuj: Qhov no yog qhov tseem ceeb tshaj plaws thiab yog thawj qhov tseem ceeb. Siv tshuaj pleev thaiv hnub uas muaj SPF 30 lossis siab dua txhua zaus koj mus sab nraum zoov. Hnav lub kaus mom, nqa lub kaus. Txwv koj lub sijhawm sab nraum zoov thaum tshav ntuj kub heev.
- Tsum noj tshuaj: Qee zaum cov pob khaus no yog los ntawm cov tshuaj uas koj noj, yog li ntawd nrog koj tus kws kho mob tham seb koj puas hloov tau cov tshuaj. Tsis txhob tsum noj tshuaj yam tsis tau koj tus kws kho mob qhia.
- Noj cov vitamins: Yog tias nws yog vim tsis muaj vitamin txaus, tus kws kho mob yuav qhia koj kom noj cov vitamins tsim nyog.
2. Cov Tshuaj Pleev Rau Sab Nraud
Muaj ntau hom tshuaj pleev uas muag hauv khw uas hais tias siv tau los txo cov pob no. Ib txhia yuav tsum tau tus kws kho mob sau ntawv kom siv.
- Hydroquinone: Qhov no yog ib qho tshuaj pleev muaj zog uas txo cov melanin ntau lawm.
- Azelaic acid: Qhov no zoo heev rau cov pob ua pob.
- Kojic acid: Qhov no kuj pab tswj kev tsim melanin.
- Vitamin C thiab Vitamin B3 (Niacinamide): Cov no pab ua kom daim tawv nqaij ci ntsa iab.
- Tretinoin: Qhov no ua rau kom cov tawv nqaij rov ua dua tshiab.
Qhov tseem ceeb tshaj plaws: Tsis txhob yuav cov tshuaj pleev ib ce no los ntawm lub tsev muag tshuaj thiab siv raws li koj lub siab nyiam. Qee cov tshuaj pleev ib ce muaj zog thiab tuaj yeem ua rau daim tawv nqaij puas yog tias siv tsis raug. Nco ntsoov mus ntsib kws kho mob tawv nqaij thiab tau txais cov lus qhia txog yam zoo tshaj plaws rau koj daim tawv nqaij.
3. Kev Kho Mob Tshwj Xeeb
Yog tias cov tshuaj pleev ib ce tsis txo cov pob, muaj cov kev kho mob tshwj xeeb uas cov kws kho mob tawv nqaij ua.
- Kev siv tshuaj pleev tawv nqaij: Qhov no suav nrog kev tshem tawm cov tawv nqaij sab saud siv cov tshuaj tshwj xeeb.
- Kev kho dua daim tawv nqaij los ntawm laser: Cov teeb laser siv los tsom thiab tshem tawm cov hlwb tawv nqaij uas muaj cov pob tsaus nti.
- Kev kho mob Cryotherapy: Siv qhov txias heev (xws li cov kua nitrogen) los rhuav tshem cov hlwb tsaus nti.
Yuav ua li cas koj thiaj tsis nyuaj siab nrog cov pob no?
Qee zaum koj yuav txaj muag lossis txaj muag vim yog cov pob ntawm koj lub ntsej muag. Qhov ntawd yog ib txwm muaj. Tab sis nco ntsoov, qhov no tsis yog ib yam dab tsi uas tsuas yog tshwm sim rau koj xwb.
- Ua siab ntev: Kev kho mob yuav siv sijhawm ntau lub hlis, tej zaum txog li ib xyoos, thiaj li pom cov txiaj ntsig. Yog li ua siab ntev rau koj txoj kev kho mob.
- Tsis txhob muab pob khaus pov tseg: Kev nias lossis muab pob khaus pov tseg lossis lwm yam mob ua rau muaj kev pheej hmoo ntawm kev caws pliav.
- Koj tsis yog tib leeg xwb: tus mob no cuam tshuam rau ntau lab tus tib neeg thoob plaws ntiaj teb. Yog li ntawd, tsis txhob txaj muag rau nws.
- Saib xyuas koj daim tawv nqaij kom zoo: Ua kom koj daim tawv nqaij noj qab haus huv los ntawm kev ntxuav nws txhua hnub thiab siv tshuaj pleev kom noo noo.
Thaum twg koj yuav tsum mus ntsib kws kho mob tam sim ntawd?
Feem ntau cov xim tawv nqaij tsis ua rau koj mob. Txawm li cas los xij, yog tias koj muaj cov tsos mob hauv qab no nrog rau koj cov tawv nqaij tawv, koj yuav tsum mus ntsib kws kho mob.
| Qhov tshwj xeeb uas yuav tsum tau them sai sai rau |
|---|
| Yog tias qhov chaw ntawd yog liab |
| Yog tias nws kub thaum kov |
| Yog koj khawb nyuaj heev |
| Yog tias muaj mob |
| Yog tias muaj ib yam dab tsi zoo li ntshav los yog kua qaub ntws tawm ntawm thaj chaw ntawd |
Muaj cov tsos mob zoo li no tuaj yeem yog ib qho cim qhia txog kev kis kab mob ntawm daim tawv nqaij lossis lwm yam mob hnyav.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Hyperpigmentation yog ib qho mob uas tshwm sim ntau heev thiab feem ntau tsis ua teeb meem uas ua rau muaj cov pob tsaus nti ntawm daim tawv nqaij.
- Qhov laj thawj tseem ceeb rau qhov no yog raug tshav ntuj . Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum tiv thaiv koj tus kheej ntawm lub hnub.
- Txawm hais tias muaj kev kho mob los xij, lawv siv sijhawm los qhia cov txiaj ntsig. Yog li ntawd, ua siab ntev.
- Tsis txhob siv cov tshuaj pleev ib ce uas yuav tau yam tsis tau kev qhia los ntawm kws kho mob. Ib txwm mus ntsib kws kho mob tawv nqaij.
- Yog tias koj cov pob khaus muaj lwm cov tsos mob xws li mob, khaus, lossis liab, mus ntsib kws kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus