Koj puas muaj pob me me ntawm koj daim tawv nqaij uas zoo li daim tawv nqaij qaib? Tej zaum nws yog Keratosis Pilaris! Cia peb tham txog qhov no.

Koj puas tau pom tias koj muaj cov pob me me, ntxhib ntawm koj txhais tes, tshwj xeeb tshaj yog koj sab caj npab, lossis ceg, thiab tej zaum koj lub ntsej muag? Lawv zoo li cov pob uas tshwm sim thaum koj ncaj koj cov plaub hau, thiab qee tus neeg hu lawv tias 'daim tawv qaib.' Qhov no yog dab tsi tiag? Puas yog ib yam dab tsi uas yuav tsum ntshai? Hnub no peb tab tom tham txog ib qho mob ntawm daim tawv nqaij hu ua Keratosis Pilaris, uas feem ntau cov neeg feem ntau pom, tab sis qee tus tuaj yeem ua rau qee tus neeg ntxhov siab me ntsis.

Keratosis Pilaris yog dab tsi? Hais yooj yim xwb...

Keratosis Pilaris yog ib yam mob tsis muaj mob qog noj ntshav uas ua rau muaj pob me me lossis pob ntawm daim tawv nqaij. Yog tias koj muaj tus mob no, koj yuav pom cov pob me me, tsis mob nyob ib puag ncig koj cov plaub hau follicles. Cov pob no yog tshwm sim los ntawm kev sib sau ua ke ntau dhau ntawm cov protein hu ua keratin . Keratin yog ib yam protein uas pab tsim peb cov plaub hau, cov rau tes, thiab txheej sab nraud ntawm peb daim tawv nqaij (epidermis).

Cov pob khaus keratosis pilaris no tuaj yeem tshwm sim liab, xim av, dawb, lossis xim zoo ib yam li koj daim tawv nqaij. Ntau tus neeg kuj hu nws tias "daim tawv nqaij qaib" vim nws zoo li cov pob khaus goose.

Tus mob no feem ntau pom ntawm sab caj npab , tab sis nws tuaj yeem tshwm sim txhua qhov chaw uas muaj plaub hau.

Leej twg yuav muaj feem mob no ntau dua? Dab tsi yog cov yam uas ua rau muaj kev pheej hmoo?

Kab mob Keratosis pilaris yog ib yam mob uas feem ntau pom muaj rau cov menyuam mos, cov menyuam yaus me, cov menyuam yaus, thiab cov hluas . Nws kuj tseem tuaj yeem tshwm sim ntau dua thaum lub sijhawm laus.

Xav txog seb, yog tias ib tug neeg hauv koj tsev neeg muaj tus mob no, koj yuav muaj feem ntau dua uas yuav muaj tus mob no thiab. Yog li ntawd, cov kws kho mob thiab cov kws tshawb fawb txog kev kho mob ntseeg tias qee yam cwj pwm ntawm caj ces yuav ua rau muaj tus mob no.

Tsis tas li ntawd xwb, koj yuav muaj feem yuav mob keratosis pilaris ntau dua yog tias koj muaj cov no:

• Yog koj muaj daim tawv nqaij dawb los yog dawb.
• Yog tias koj muaj cov kab mob ntawm daim tawv nqaij xws li eczema lossis ichthyosis vulgaris.
• ` (Mob ntsws hawb pob)` (mob ntsws hawb pob).
• ` (Hypothyroidism)` (Rau cov neeg uas muaj cov thyroid ua haujlwm tsis zoo).
• `(Cushing's syndrome)`.
• ` (Kab mob ntshav qab zib)` (Kab mob ntshav qab zib).
• ` (Tus mob Down syndrome)`.
• Kev rog dhau.

Tus mob no feem ntau tshwm sim li cas?

Qhov tseeb, keratosis pilaris yog ib qho mob uas ntau heev . Qhov tseeb, nws yog ib qho mob uas ntau tus kws kho mob tawv nqaij xav tias nws yog ib qho mob ntawm daim tawv nqaij ntau dua li ib qho kab mob. Xav txog qhov no: Ntawm 50% thiab 80% ntawm cov tub ntxhais hluas thiab kwv yees li 40% ntawm cov neeg laus yuav muaj cov pob no rau qee lub sijhawm hauv lawv lub neej.

Tus mob no cuam tshuam li cas rau lub cev? Cov tsos mob yog dab tsi?

Kab mob Keratosis pilaris ua rau muaj cov pob me me uas tsis muaj xim nyob ib puag ncig koj cov plaub hau. Txawm li cas los xij, vim tias koj tsis muaj plaub hau ntawm koj txhais tes lossis koj txhais taw, cov pob no tsis tshwm sim nyob ntawd.

Qhov no tsis mob . Txawm li cas los xij, rau qee tus neeg, nws tuaj yeem ua rau lawv txaj muag me ntsis, ntxhov siab txog lawv qhov tsos, thiab poob kev ntseeg siab rau lawv tus kheej. Tshwj xeeb tshaj yog thaum hnav khaub ncaws luv tes.

Cov tsos mob tseem ceeb yog dab tsi?

Yog koj muaj keratosis pilaris, qhov tseem ceeb tshaj plaws uas koj yuav pom yog nws zoo li ib daim strawberry patter, nrog ntau lub pob me me, ntxhib, thiab tsis muaj xim nyob rau hauv ib cheeb tsam . Qee zaum koj yuav pom cov pob no, tsis muaj lwm yam tsos mob. Txawm li cas los xij, yog tias koj muaj cov tsos mob, lawv yuav suav nrog:

• Tawv nqaij khaus los yog qhuav : tshwj xeeb tshaj yog rau sab nraub qaum ntawm sab caj npab, ceg, lossis pob tw.
• Cov pob khaus uas hnyav dua, tsaus dua, thiab pom tseeb dua : Qhov no kuj hu ua "frictional lichenoid dermatitis." Qhov no txhais tau tias daim tawv nqaij tuaj yeem khaus ntau dua los ntawm kev sib txhuam rau cov khoom xws li khaub ncaws.
• Daim tawv nqaij yuav ntxhib zoo li ntawv xuab zeb qhov twg muaj cov hlwv .
• Cov blisters no feem ntau nce ntxiv thaum huab cua qhuav, tshwj xeeb tshaj yog thaum lub caij ntuj no .

Tseem Ceeb: Cov tsos mob no, xws li khaus thiab qhuav, kuj tuaj yeem tshwm sim los ntawm lwm yam mob ntawm daim tawv nqaij. Piv txwv li, eczema, psoriasis, ua xua, thiab cov kab mob fungal kuj tuaj yeem ua rau muaj cov tsos mob no. Yog li ntawd, yog tias koj muaj kev tsis ntseeg, lossis yog tias cov tsos mob no tseem muaj, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob.

Vim li cas qhov no thiaj tshwm sim? Yog vim li cas?

Cov pob me me uas koj pom nrog keratosis pilaris yog qhov tseeb yog kev sib sau ua ke ntawm cov protein hu ua keratin . Qee zaum lawv tuaj yeem yuam kev rau cov pob me me. Cov pob Keratosis pilaris tshwm sim vim tias cov protein keratin txhaws koj cov qhov hws, qhov chaw uas cov plaub hau tawm los, es tsis yog poob .

Nws nyuaj rau cov kws kho mob los qhia meej tias yog vim li cas qee tus neeg thiaj muaj tus mob no thiab lwm tus tsis muaj. Txawm li cas los xij, ntseeg tau tias tej yam caj ces yuav ua lub luag haujlwm.

Yog koj muaj mob tawv nqaij zoo li eczema, koj yuav muaj feem ntau dua rau keratosis pilaris. Eczema kuj yog ib yam mob tawv nqaij uas tshwm sim tas li. Nws kuj ua rau cov tawv nqaij tsis muaj xim, khaus khaus uas yuav ploj mus thiab rov tshwm sim dua.

Qhov no puas yog vim tsis muaj vitamin txaus?

Kab mob Keratosis pilaris xav tias muaj feem cuam tshuam nrog qhov tsis txaus vitamin A. Kev noj cov tshuaj vitamin A lossis siv cov tshuaj pleev uas muaj vitamin A me me tuaj yeem pab txo qhov mob keratosis pilaris. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum sab laj nrog kws kho mob ua ntej ua ib yam dab tsi zoo li no.

Puas yog keratosis pilaris kis tau? Puas txaus ntshai?

Tsis yog kiag li! Qhov no tsis yog ib yam kab mob sib kis tau. Koj yuav kis tsis tau nws los ntawm kev kov ib tus neeg uas muaj nws lossis siv phuam uas lawv siv. Ntawm ntau hom pob thiab pob uas tuaj yeem tshwm sim ntawm koj daim tawv nqaij, keratosis pilaris yog ib qho tsis muaj teeb meem, tsis khaus .

Tus kws kho mob paub qhov no li cas?

Koj tus kws kho mob lossis tus kws pab yug menyuam feem ntau tuaj yeem kuaj mob keratosis pilaris los ntawm kev kuaj koj daim tawv nqaij . Vim tias nws yooj yim heev rau kev kuaj mob, feem ntau tsis tas yuav kuaj mob ntau yam. Nws tuaj yeem kuaj mob los ntawm kev saib qhov chaw ntawm cov pob thiab lawv cov tsos.

Txawm li cas los xij, yog tias tus kws kho mob muaj kev tsis ntseeg, lawv tuaj yeem ua qhov kev kuaj mob ua xua lossis kuaj nqaij, uas yuav tsum tau muab ib daim tawv nqaij me me thiab kuaj nws.

Cov chaw tseem ceeb uas pom tau cov pob liab (Qhov Chaw)

Cov pob khaus Keratosis pilaris feem ntau pom ntawm tes, tshwj xeeb tshaj yog sab caj npab sab saud . Txawm li cas los xij, lawv kuj tuaj yeem tshwm sim rau lwm qhov chaw muaj plaub, xws li:

• Lub ntsej muag (sab plhu, caj dab, hauv qab lub qhov muag)
• Ceg (lub duav)
• Sab nraum zoov
• Lub hauv siab
• Pob tw
• Cov caj npab

Cov yam ntxwv ntawm cov hlwv

Koj tuaj yeem qhia tau ntau yam txog koj cov pob tawv nqaij zoo li cas los ntawm lawv cov tsos thiab xwm txheej. Cov pob Keratosis pilaris zoo li no:

• Tsis mob : Yog tias koj hnov ​​mob lossis tsis xis nyob thaum koj nias rau ntawm lub blister, nws tsis zoo li yuav yog keratosis pilaris.
• Khaus los yog qhuav : Cov hlwv thiab daim tawv nqaij ib puag ncig yuav khaus thiab qhuav.
• Tsis ntxhib : Thaum kov, nws zoo li ntxhib, zoo li ntawv xuab zeb.
• Xim Tsis Muaj Xim : Nyob ntawm koj daim tawv nqaij xim ntuj, cov hlwv no yuav zoo li xim tawv nqaij, liab, dawb, xim av, xim av tsaus, lossis txawm tias dub.

Kuv puas xav tau ib tug kws tshwj xeeb los kuaj qhov no?

Feem ntau, koj tus kws kho mob hauv tsev neeg tuaj yeem kuaj mob tau. Txawm li cas los xij, qee tus neeg yuav mus ntsib kws kho mob tawv nqaij kom kho keratosis pilaris.

Yuav ua li cas kom tshem tau kab mob keratosis pilaris? Cov kev kho mob yog dab tsi?

Raws li tau hais ua ntej lawm, keratosis pilaris tsis ua rau muaj kev phom sij . Yog li ntawd, feem ntau nws tsis tas yuav kho. Rau qee tus neeg , cov pob no ploj mus thaum muaj hnub nyoog 30 xyoo lossis me dua thiab tsis pom tseeb . Tsis tas li ntawd, rau qee tus neeg, cov pob no yuav ploj mus thaum lub caij ntuj sov thiab tsuas yog rov tshwm sim thaum lub caij ntuj no.

Txawm li cas los xij, yog tias cov hlwv no ua rau koj ntxhov siab lossis ua rau koj tsis xis nyob, cov tshuaj moisturizers, creams, thiab kev saib xyuas tawv nqaij mos mos tuaj yeem pab txo cov tsos mob.

Cov kev kho mob uas tus kws kho mob yuav pom zoo:

• Cov tshuaj pleev kom noo noo uas yuav tau ntawm lub tsev muag tshuaj:
• Kab mob Keratosis pilaris tuaj yeem hnyav zuj zus thaum daim tawv nqaij qhuav. Yog li ntawd, kev siv cov tshuaj pleev kom noo noo tuaj yeem pab khaws cov dej noo hauv daim tawv nqaij, ua rau cov pob khaus mos, thiab txo lawv qhov tsos.
• Siv tshuaj pleev kom noo noo ntau zaus hauv ib hnub. Zoo tshaj yog siv tom qab da dej tas, tshwj xeeb tshaj yog thaum koj daim tawv nqaij tseem ntub me ntsis .
• Cov tshuaj pleev uas muaj ammonium lactate thiab alpha hydroxyl acids, xws li AmLactin® lossis CeraVe SA® creams, yog qhov zoo tshaj plaws rau cov tawv nqaij ntxhib, tawv nqaij tawg thiab cov neeg uas muaj keratosis pilaris.
• Cov tshuaj pleev uas muaj cov tshuaj kho mob :
• Koj tus kws kho mob tuaj yeem qhia koj seb cov tshuaj pleev kom noo noo uas muaj zog npaum li cas yog qhov zoo rau koj.
• Cov tshuaj pleev uas muaj cov khoom xws li urea, alpha hydroxy acids, salicylic acid, thiab glycolic acid qee zaum tuaj yeem txo qhov tsos ntawm keratosis pilaris.
• Cov tshuaj pleev uas muaj vitamin A, xws li Retin-A®, tuaj yeem pab txo qhov kev sib sau ua ke ntawm keratin uas ua rau keratosis pilaris.
• Tiamsis nws tsis yog lub tswv yim zoo siv cov no ntau dhau. Ua li ntawd tuaj yeem ua rau daim tawv nqaij puas tsuaj, ua rau liab thiab o ntau dua.
• Maj mam li exfoliating daim tawv nqaij :
• Thaum koj da dej los yog da dej, siv ib daim ntaub loofah, phuam so tes, los yog cov gel los yog scrub uas pab kom koj txhuam cov qhov txhab uas muaj pob khaus maj mam ua ib lub voj voog, yam tsis tas siv zog .
• Tsis txhob txhuam hnyav dhau. Ua li ntawd yuav ua rau daim tawv nqaij liab dua thiab ua rau qhov mob hnyav dua.
• Kev kho mob laser :
• Cov no pab txo qhov xim tawv nqaij uas tshwm sim los ntawm keratosis pilaris. Kev kho mob laser yog ua los ntawm cov kws kho mob tawv nqaij.
• Kev saib xyuas tawv nqaij zoo :
• Rau ntau tus neeg, kev hloov me me rau lawv txoj kev ua neej txhua hnub thiab ua kom lawv daim tawv nqaij tsis qhuav tuaj yeem pab txo qhov mob keratosis pilaris. Cov kev hloov no suav nrog:
• Txo lub sijhawm da dej (15 feeb lossis tsawg dua).
• Thaum da dej los yog da dej, siv dej sov so es tsis txhob siv dej kub heev.
• Siv xab npum mos mos, exfoliating los yog tshuaj ntxuav lub cev thaum da dej.
• Siv lub tshuab ua kom noo noo pab ua kom daim tawv nqaij noo.
• Siv tshuaj pleev kom noo noo txhua hnub.

Cov kev kho mob twg ua tau hauv tsev?

Cov tshuaj kho mob hauv tsev yuav tsis kho tau tus kab mob keratosis pilaris kom zoo tag nrho. Txawm li cas los xij, lawv tuaj yeem pab ua kom koj daim tawv nqaij uas muaj pob khaus noj qab nyob zoo, uas yuav ua rau cov pob khaus tsis pom tseeb.

Txawm hais tias cov tshuaj kho mob hauv tsev no muaj kev nyab xeeb rau cov neeg feem coob, nws yog qhov zoo tshaj plaws los tham nrog kws kho mob ua ntej sim ib qho ntawm lawv, vim tias qee tus neeg yuav muaj kev tsis haum tshuaj rau lawv.

• Kua txiv apple cider vinegar : Kua txiv apple cider vinegar muaj malic acid, ib hom alpha hydroxy acid (AHA). Cov no tshem tawm cov hlwb tuag ntawm daim tawv nqaij. Yog tias koj muaj daim tawv nqaij rhiab heev, sib tov kua txiv apple cider vinegar nrog dej sib npaug. Muab ib lub paj rwb ntub rau hauv thiab muab tso rau ntawm cov qhov txhab.
• Cov dej qab zib ci : Cov dej qab zib ci kuj yog ib yam khoom ntxuav tawv nqaij uas ntuj tsim. Muab ob diav me me ntawm cov dej qab zib ci sib tov nrog me ntsis dej sov so kom ua ib qho nplaum. Muab nws tso rau ntawm cov qhov txhab thiab txhuam maj mam ua ib ncig li tsib feeb. Tom qab ntawd yaug thiab so kom qhuav.
• Roj txiv maj phaub : Muaj ntau tus neeg siv roj txiv maj phaub ntshiab ua cov tshuaj pleev rau lawv daim tawv nqaij. Roj txiv maj phaub kuj muaj cov khoom tiv thaiv kev o thiab tua kab mob, uas tuaj yeem pab txo qhov tsis zoo ntawm daim tawv nqaij thiab o.
• Dej : Keratosis pilaris yuav mob zuj zus thaum daim tawv nqaij qhuav. Yog li ntawd, haus dej thiab dej txaus thoob plaws hnub yuav pab kom daim tawv nqaij noo thiab txo qhov pom ntawm keratosis pilaris blisters.

Tiam sis nco ntsoov, cov kev kho mob keratosis pilaris no tsuas yog ib ntus xwb. Yog tias koj xav kom pom cov txiaj ntsig zoo, koj yuav tsum tau ua cov kev kho mob no ntxiv mus. Tej zaum ib txhia neeg yuav tsis tau kev pab los ntawm kev kho mob no. Zoo hmoo, keratosis pilaris tsis txaus ntshai, tsuas yog ua rau koj ntxhov siab me ntsis xwb. Nws yuav tsis ua rau koj daim tawv nqaij puas tsuaj mus sij hawm ntev.

Qhov tseem ceeb tshaj plaws: Tsis txhob muab tsoo, de, lossis nias koj cov pob khaus keratosis pilaris. Ua li ntawd tuaj yeem ua rau muaj qhov txhab thiab kis kab mob.

Yuav siv sijhawm ntev npaum li cas cov hlwv no thiaj li ploj mus?

Txawm tias kho tau los xij, nws yuav siv sijhawm me ntsis rau cov pob khaus keratosis pilaris kom ploj mus. Yog tias koj ua raws li txoj kev npaj kho mob kom zoo, koj yuav tsum pib pom kev zoo dua hauv plaub txog rau lub lis piam .

Txawm tias tsis muaj kev kho mob los xij, rau feem ntau ntawm cov neeg , cov hlwv no pib txo qis thaum lawv muaj hnub nyoog 20 xyoo, thiab feem ntau ploj mus tag thaum muaj hnub nyoog 30 xyoo .

Puas tiv thaiv tau kab mob keratosis pilaris?

Tu siab kawg li, tsis muaj ib txoj kev twg los tiv thaiv qhov no tau tag nrho. Txawm li cas los xij, ua kom daim tawv nqaij qhuav thiab siv cov khoom siv saib xyuas daim tawv nqaij mos mos yuav pab txo qhov tsos ntawm cov hlwv no.

Kuv yuav tsum mus ntsib kws kho mob thaum twg?

Yog tias koj twb pib kho mob lawm thiab tsis tau pom tias muaj kev txhim kho tom qab plaub txog rau lub lis piam, lossis yog tias koj tus kab mob keratosis pilaris cuam tshuam rau koj txoj kev ntseeg tus kheej, mus ntsib koj tus kws kho mob. Yog tias koj nyuaj siab txog qhov no, nrog koj tus kws kho mob tham txog qhov no thiab.

Koj yuav tsum nug tus kws kho mob li cas?

Thaum koj mus ntsib kws kho mob, koj tuaj yeem nug cov lus nug zoo li no:

• "Kws kho mob, koj yuav paub li cas tias kuv muaj mob keratosis pilaris?"
• Yog tias qhov no tsis yog keratosis pilaris, nws yuav yog lwm yam mob ntawm daim tawv nqaij dab tsi?
• "Koj pom zoo kom siv hom kev kho mob twg uas ua tau hauv tsev lossis yuav tau ntawm lub tsev muag tshuaj?"
• Puas muaj tshuaj pleev los yog tshuaj pleev uas koj sau tau rau?
• "Kuv puas xav tau kev kho mob hnyav dua?"

Puas muaj kev sib txuas ntawm kev tsis kam rau gluten thiab keratosis pilaris?

Ib qho tsos mob ntawm kev ua xua rau gluten yog pob khaus tawv nqaij uas zoo li keratosis pilaris. Txawm li cas los xij, kev tshawb fawb tseem tsis tau lees paub tias kev ua xua rau gluten ua rau keratosis pilaris .

Cov lus uas peb coj los tsev no yog

Kab mob Keratosis Pilaris yog ib yam mob uas tshwm sim ntau heev, tsis ua rau muaj kev phom sij thiab feem ntau nws yuav ploj mus nws tus kheej. Feem ntau nws tsis ua rau muaj cov tsos mob loj. Txawm li cas los xij, yog tias koj muaj kev tsis xis nyob xws li khaus, tawv nqaij qhuav, lossis yog tias nws ua rau koj ntxhov siab txog koj qhov tsos (cuam tshuam rau koj tus kheej), koj yuav tsum mus ntsib kws kho mob . Muaj cov kev kho mob uas tuaj yeem pab txhim kho qhov tsos ntawm koj cov tawv nqaij. Qhov tseem ceeb tshaj plaws yog tham nrog koj tus kws kho mob thiab txiav txim siab seb qhov twg zoo tshaj plaws rau koj cov tawv nqaij. Tsis txhob txhawj, koj tsis yog tib leeg xwb!

Keratosis Pilaris, Kab Mob Tawv Nqaij, Tawv Nqaij Qaib, Tawv Nqaij Qhuav, Keratin, Kev Saib Xyuas Tawv Nqaij, Tawv Nqaij Qhuav