Hnub Saturday sawv ntxov kaj lug, thiab kuv nyuam qhuav tuaj txog ntawm kuv tus ntxhais xeeb ntxwv Maya qhov kev cob qhia hu nkauj. Lub tsev kawm ntawv puv nrog lub zog - cov tub ntxhais kawm xyaum cov nplai, hu nkauj sib haum xeeb, thiab tham lus ntxhov siab thaum lawv npaj rau lawv cov kev ua yeeb yam. Maya, hnav nws lub tsho paj nyiam, co tes rau kuv zoo siab thaum kuv nkag mus.
Thaum kuv zaum tom qab, saib cov tub ntxhais hluas ua yeeb yam, kuv xav tsis thoob rau qhov tseem ceeb ntawm kev noj qab haus huv ntawm lub suab rau cov neeg hu nkauj thiab cov neeg ua yeeb yam. Maya tus kws qhia ntawv, Emma, yog ib tug xib fwb zoo siab uas paub txog nws lub peev xwm los txhawb cov tub ntxhais kawm. Tab sis hnub no, Emma zoo li tsis tshua muaj zog, nws lub suab yog lub suab ntxhi thaum nws coj cov tub ntxhais kawm. Nruab nrab ntawm cov kev sib tham, nws tau los cuag kuv nrog lub ntsej muag luag ntxhi thov txim.
"Dr. Priya," nws hais qes qes, tsis hnov dab tsi li, " Kuv xav tias kuv lub suab tsis zoo lawm ."
Kab mob Laryngitis yog dab tsi?
Tom qab tham lus sai sai, kuv muab Emma zaum hauv ib lub ces kaum ntsiag to kom kuaj nws. "Koj yuav muaj mob laryngitis," kuv piav qhia. "Nws yog kev o lossis khaus ntawm lub larynx, tseem hu ua lub thawv suab , uas yog lub tsev rau cov hlua suab . Thaum lawv o, lawv tsis tuaj yeem co kom zoo, ua rau lub suab qis lossis txawm tias poob lub suab tag nrho."
Emma luag ntsej muag, nws ntsej muag me ntsis thaum nws sim hais lus. "Puas yog qhov no loj heev?" nws hais qes qes.
"Feem ntau, nws tsis yog," kuv nplij nws siab. "Feem ntau cov mob yog tshwm sim los ntawm kev siv ntau dhau, kev kis kab mob , lossis cov khoom ua rau khaus thiab nws yuav ploj mus nrog kev saib xyuas zoo. Tab sis koj yuav tsum so koj lub suab."
Ua rau mob Laryngitis
Emma txoj hauj lwm ua rau nws yooj yim mob laryngitis. "Ua ib tug kws qhia suab, koj siv koj lub suab ntau heev, uas tuaj yeem ua rau koj cov suab nrov," kuv piav qhia. "Muab qhov ntawd ua ke nrog kev raug mob khaub thuas lossis lwm yam kab mob ua pa los ntawm koj cov tub ntxhais kawm, thiab nws yog ib daim ntawv qhia rau teeb meem."
Lwm yam ua rau mob laryngitis muaj xws li:
- Kev kis kab mob viral : Qhov ua rau muaj ntau tshaj plaws, feem ntau yog vim mob khaub thuas lossis mob ntsws.
- Lub suab nrov : Kev qw, hu nkauj, lossis hais lus ntev tuaj yeem ua rau cov hlab suab khaus.
- Kev ua xua lossis kev khaus : Haus luam yeeb, plua plav, lossis kev ua qias tuaj yeem ua rau mob hnyav dua.
- Acid reflux : Cov kua qaub hauv plab uas mus txog caj pas tuaj yeem ua rau lub larynx khaus.
- Cov kab mob bacterial : Tsis tshua muaj tab sis qee zaum ua tau.
Ib txoj kev tshawb fawb hauv The Annals of Otology, Rhinology & Laryngology pom tias yuav luag 90% ntawm cov neeg mob laryngitis mob hnyav yog kis los ntawm tus kab mob, nrog rau cov kab mob bacterial tsuas yog ib feem pua me me xwb.
Duab los ntawm Harvard Kev Noj Qab Haus Huv
Cov tsos mob ntawm tus kab mob Laryngitis
Yuav kom paub meej tias muaj mob dab tsi, kuv teev qee cov tsos mob uas pom ntau zaus:
- Qaug zog lossis poob lub suab tag nrho
- Mob caj pas, khaus khaus
- Hnoos qhuav , qee zaum hnyav zuj zus thaum hmo ntuj
- Kub taub hau me ntsis
- Ib qho kev xav ntawm kev khaus lossis qhov xav tau ntxuav caj pas
Emma luag ntsej muag, taw rau nws lub caj pas thiab sau cia, "Kuv tau muaj cov tsos mob no txij li hnub Thursday."
Dab tsi ua rau mob laryngitis hnyav dua?
"Koj puas tau sim ua kom dhau los ntawm kev hais lus qis qis lossis hais lus maj mam thaum kawm ntawv?" Kuv nug.
Nws luag ntsej muag tsis paub txaj muag. "Kuv xav tias nws yuav pab tau."
"Tu siab kawg li, kev hais lus qis qis kuj ua rau lub suab nrov ib yam li kev qw," kuv piav qhia. "Nws yog ib qho tseem ceeb uas yuav tsum tau so kom txaus. Lwm yam uas ua rau lub suab nrov muaj xws li haus luam yeeb, haus cawv, thiab cua qhuav."
Lub Koom Haum Hauv Tebchaws Txog Kev Lag Ntseg Thiab Lwm Yam Kev Sib Txuas Lus Tsis Zoo (NIDCD) hais tias kev so lub suab yog qhov tseem ceeb tshaj plaws ntawm kev rov zoo hauv cov rooj plaub ntawm laryngitis.
Kev Kho Mob Laryngitis
Emma zoo li zoo siab thaum kuv npaj ib txoj kev npaj rau nws rov zoo. "Qhov xov xwm zoo yog tias feem ntau cov mob laryngitis tsis tas yuav kho mob. Nov yog yam koj ua tau kom kho tau."
So Lub Suab
"Thawj kauj ruam yog so koj lub suab kom tag," kuv hais. "Tsis txhob hais lus, hais lus qis qis, lossis hu nkauj kom txog thaum koj lub suab zoo dua."
Kev haus dej
"Haus dej ntau ntau," kuv hais ntxiv. "Dej sov nrog zib ntab los yog tshuaj yej tshuaj ntsuab tuaj yeem ua rau koj lub caj pas so. Tsis txhob haus dej haus cawv los yog haus kas fes, vim tias lawv tuaj yeem ua rau koj lub cev qhuav dej."
Kev Ua Pa Nqus Pa
Kuv pom zoo kom siv cov pa dej los ua pa kom txo qhov khaus. "Ua pa rau cov pa dej los ntawm ib lub tais dej kub, lossis siv lub tshuab ua kom noo noo hauv koj chav."
Cov tshuaj
"Yog tias mob lossis tsis xis nyob, koj noj tau paracetamol lossis ibuprofen. Tsis txhob noj aspirin, tshwj xeeb tshaj yog rau cov menyuam yaus lossis cov hluas, vim nws tuaj yeem ua rau muaj teeb meem," kuv ceeb toom.
Tsis txhob ua rau khaus
"Nyob deb ntawm cov pa luam yeeb thiab lwm yam uas ua rau khaus xws li tshuaj tsw qab muaj zog lossis tshuaj ntxuav," kuv hais ntxiv.
Emma luag ntsej muag xav, sau kuv cov lus qhia. "Ua li cas txog cov tshuaj zawv plab lossis tshuaj tsuag?" nws hais qes qes.
"Lawv tuaj yeem pab ua kom lub caj pas so," kuv teb, "tab sis tsis txhob siv cov tshuaj uas muaj tshuaj loog, vim tias lawv yuav zais cov tsos mob thiab ua rau koj siv lub suab ntau dhau."
Thaum Twg Yuav Tsum Nrhiav Kev Pab Kho Mob
Kuv hais ntxiv txog qhov tseem ceeb ntawm kev saib xyuas nws cov tsos mob. "Yog tias koj tus mob laryngitis kav ntev tshaj ob lub lis piam, lossis yog tias koj mob hnyav, ua pa nyuaj, lossis muaj ntshav hauv koj cov qaub ncaug, koj yuav tsum mus ntsib kws kho mob tam sim ntawd. Cov no yuav yog cov cim qhia tias muaj mob hnyav dua."
Phau ntawv xov xwm American Family Physician qhia tias yuav tsum tau soj ntsuam qhov mob qw nrov nrov uas kav ntev tshaj peb lub lis piam kom paub tseeb tias tsis muaj cov mob hauv qab no xws li cov qog ntawm lub suab lossis, tsis tshua muaj, mob qog noj ntshav.
Tiv Thaiv Kab Mob Laryngitis
Emma tsa nws lub taub hau saib ntawm nws phau ntawv sau. "Kuv yuav ua li cas thiaj zam tau qhov no yav tom ntej? Nws nyuaj rau kev qhia yam tsis muaj kuv lub suab."
Kuv luag ntxhi. "Kev tiv thaiv yog hais txog kev ua kom lub suab huv si thiab zam kev ntxhov siab." Kuv tau qhia qee cov lus qhia:
- Ua kom koj lub suab sov ua ntej hais lus lossis hu nkauj ntau.
- Siv lub microphone thaum kawm ntawv kom tsis txhob qw.
- Xyaum ua pa kom zoo kom txo tau kev ntxhov siab ntawm lub suab.
- Haus dej kom txaus thiab tsis txhob haus luam yeeb lossis haus pa luam yeeb ntawm lwm tus.
- So kom koj lub suab so thaum siv ntev.
Ib daim ntawv tshaj tawm hauv The Journal of Voice qhia txog qhov ua tau zoo ntawm kev ua kom lub suab sov so thiab haus dej kom txaus hauv kev tiv thaiv kev mob suab, tshwj xeeb tshaj yog rau cov kws tshaj lij xws li cov xib fwb thiab cov neeg hu nkauj.
Kev Ua Raws Cai thiab Kev Rov Qab Zoo
Ua ntej kuv tawm ntawm qhov kev tshwm sim, kuv tau hais kom Emma so kom txaus rau ob peb hnub tom ntej. "Cia koj cov tub ntxhais kawm hu nkauj thaum koj coj lawv ntsiag to," kuv hais tso dag. "Koj lub suab yuav ua tsaug rau koj."
Ib lub lim tiam tom qab, Emma hu xov tooj los qhia rau kuv paub tias nws lub suab rov qab zoo li qub lawm. "Ua tsaug, Dr. Priya," nws hais. "Kuv tau kawm kuv zaj lus qhia - kuv tab tom saib xyuas kuv lub suab zoo dua tam sim no."
Cov Lus Nug Txog Kab Mob Laryngitis
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Mob laryngitis kav ntev npaum li cas?
Feem ntau mob ntsws (laryngitis) yuav kav ntev li ntawm 7 txog 14 hnub, tshwj xeeb yog tias nws yog los ntawm kev kis kab mob los ntawm cov kab mob viral. Yog tias koj so kom txaus, haus dej kom txaus, thiab tsis txhob ua rau koj lub suab nrov dhau, cov tsos mob feem ntau yuav ploj mus sai. Yog tias nws tseem muaj ntau tshaj ob lub lis piam, nws raug pom zoo kom mus ntsib kws kho mob kom paub tseeb tias tsis muaj lwm yam ua rau mob ntsws xws li mob ntsws ntev lossis mob ntsws.
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Kev hais lus ntxhi puas pab tau thaum kuv tsis hnov lus?
Kev hais lus ntxhi yeej ua rau koj lub suab nrov ntau dua li kev hais lus ib txwm muaj. Zoo dua kom so koj lub suab tag nrho thiab hais lus tsawg tsawg xwb. Yog tias koj xav tham lus, sim hais lus maj mam ntawm lub suab ib txwm es tsis txhob hais lus ntxhi.
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Kuv puas xav tau tshuaj tua kab mob rau mob laryngitis?
Feem ntau cov mob laryngitis yog los ntawm cov kab mob viral, yog li ntawd tsis tas yuav siv tshuaj tua kab mob. Yog tias koj cov tsos mob kav ntev tshaj ob lub lis piam lossis muaj cov cim qhia tias muaj kab mob bacterial, xws li kub taub hau lossis mob hnyav, sab laj nrog kws kho mob kom tau txais kev ntsuam xyuas thiab kev kho mob.
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Yuav ua li cas thiaj kho tau qhov mob caj pas uas tshwm sim los ntawm mob laryngitis?
Koj ua tau kom mob caj pas los ntawm kev haus dej sov xws li tshuaj yej ntsuab, kua zaub, lossis zib ntab nrog txiv qaub. Siv lub tshuab ua kom noo noo lossis nqus pa kuj tseem tuaj yeem pab ua kom koj caj pas noo. Cov tshuaj lozenges thiab cov tshuaj mob uas yuav tsis tas yuav muaj ntawv yuav tshuaj xws li paracetamol lossis ibuprofen tuaj yeem pab tau ntxiv.
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Kuv yuav tsum zam dab tsi thaum mob laryngitis?
Tsis txhob qw, hais lus qis qis, lossis tham ntau dhau kom koj lub suab zoo. Tsis txhob haus luam yeeb, haus cawv, thiab haus dej caffeine, vim tias lawv tuaj yeem ua rau koj lub caj pas khaus ntxiv. Kev so thiab haus dej yog qhov tseem ceeb rau kev kho kom sai.
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Puas tiv thaiv tau tus kab mob laryngitis?
Yog, mob laryngitis feem ntau tuaj yeem tiv thaiv tau los ntawm kev tsis haus luam yeeb thiab haus luam yeeb, haus dej kom txaus, thiab ua kom lub suab huv. Ua kom koj lub suab sov ua ntej hais lus ntev, thiab ntxuav koj txhais tes ntau zaus kom tiv thaiv kev kis kab mob ua pa uas yuav ua rau mob laryngitis.
