Nws yooj yim sau tias "Kuv xav tau yuav tshuaj pleev kom tawv nqaij noo " rau ntawm koj daim ntawv teev npe ua haujlwm. Tab sis thaum koj mus rau lub tsev muag tshuaj lossis lub khw loj mus yuav cov khoom siv rau daim tawv nqaij, koj paub tias nws yuav ua rau koj tsis meej pem npaum li cas. Muaj ntau hom tshuaj pleev ntsej muag, tshuaj pleev uas ua haujlwm rau lub cev thiab lub ntsej muag, cov khoom rau daim tawv nqaij qhuav, daim tawv nqaij roj, daim tawv nqaij rhiab heev, thiab ntau ntxiv. Thiab thaum koj ntxiv cov khoom tiv thaiv kev laus thiab tshuaj pleev thaiv hnub, nws yuav luag tsis yooj yim sua kom xaiv.
Yog li koj yuav xaiv cov tshuaj pleev kom tawv nqaij zoo li cas rau koj daim tawv nqaij thiab muab nws ci ntsa iab zoo li koj xav tau? Tsis txhob txhawj. Cia peb tham txog qhov no yooj yim thiab meej.
Tshuaj pleev, tshuaj pleev, los yog tshuaj pleev? Qhov txawv yog dab tsi?
Txawm koj daim tawv nqaij yog hom twg los xij, txawm yog daim tawv nqaij roj, daim tawv nqaij qhuav, lossis ob qho tib si ua ke los xij, kev siv cov tshuaj pleev kom noo noo yog qhov tseem ceeb heev. Tab sis koj yuav tsum xaiv hom tawv nqaij zoo.
Hauv lus yooj yim, qhov txawv tseem ceeb ntawm lawv yog qhov tuab thiab qhov ntau ntawm cov dej uas lawv muaj.
- Tshuaj pleev: Cov no yog cov tuab tshaj plaws. Lawv muaj roj ntau thiab tsawg dej. Yog tias koj daim tawv nqaij qhuav heev, khaus , lossis koj xav kom noo noo, cov tshuaj pleev tuab zoo li no yog qhov zoo tshaj plaws.
- Tshuaj pleev: Cov no nyias dua li tshuaj pleev. Lawv pab ua kom daim tawv nqaij noo. Tshuaj pleev zoo tshaj plaws rau ib tus neeg uas muaj daim tawv nqaij ib txwm .
- Tshuaj pleev ib ce: Cov no yog hom uas sib dua tshaj plaws. Cov khoom xyaw tseem ceeb hauv cov no yog dej. Yog vim li ntawd lawv thiaj li nqus tau sai rau hauv daim tawv nqaij. Cov tshuaj pleev ib ce sib dua zoo li no yog qhov tsim nyog rau ib tus neeg uas muaj daim tawv nqaij oily .
Yog tias koj cov tawv nqaij tsaus me ntsis, thaum koj cov tawv nqaij qhuav, cov cheeb tsam ntawd yuav hloov dawb thiab zoo li flaky. Hauv cov xwm txheej zoo li no, siv cov tshuaj pleev kom noo noo tuab dua rau cov cheeb tsam qhuav. Tsis tas li ntawd, nws zoo dua yog tias koj tuaj yeem khaws ob hom tshuaj pleev kom noo noo rau nruab hnub thiab hmo ntuj. Koj tuaj yeem siv ib qho sib dua thaum nruab hnub thiab ib qho sib dua me ntsis ua ntej mus pw thaum hmo ntuj. Tsis tas li ntawd, nws yog ib qho kev coj ua zoo los siv cov tshuaj pleev kom noo noo tuab dua rau lub cev thiab cov tshuaj pleev kom noo noo sib dua rau lub ntsej muag.
Yuav tsum saib dab tsi thaum xaiv cov tshuaj moisturizer?
Zoo, tam sim no koj muaj lub tswv yim me ntsis txog qhov txawv ntawm tshuaj pleev, tshuaj pleev, thiab tshuaj pleev. Tom ntej no, cia peb saib seb nws yuav tsum muaj cov khoom xyaw dab tsi nyob ntawm seb koj daim tawv nqaij xav tau dab tsi. Cia peb saib daim ntawv no kom nkag siab qhov no yooj yim.
| Hom tawv nqaij/qhov xav tau | Tej yam yuav tsum nrhiav thiab cov khoom xyaw |
|---|---|
| Rau txhua hom tawv nqaij (kev tiv thaiv hnub) | Xaiv cov tshuaj pleev thaiv hnub uas muaj cov tshuaj pleev thaiv hnub tsawg kawg yog SPF 30 lossis siab dua. Qhov no yuav tsum tau siv thoob plaws hauv ib xyoos, txawm tias thaum hnub los nag. Rau lub ntsej muag, nws yog ib qho tseem ceeb uas nws tsis muaj roj thiab tsis muaj ntxhiab tsw. |
| Rau qhov zoo nkauj thiab tshiab | Nrhiav cov khoom uas muaj cov tshuaj antioxidants. Cov no yuav tua cov free radicals uas ua rau cov cell tawv nqaij puas. Piv txwv li: Tshuaj yej ntsuab, Chamomile, Pomegranate, Licorice cag extract. |
| Cov tawv nqaij uas muaj roj ntau los yog tawv nqaij uas yooj yim ua pob txuv | Xaiv cov khoom uas muaj daim ntawv lo tias non-comedogenic. Yog tias lawv muaj cov khoom xyaw xws li alpha-hydroxy acids, lawv yuav pab tau vim lawv kuj tswj kev laus. |
| Daim tawv nqaij qhuav | Xaiv cov tshuaj pleev kom tawv nqaij noo dua. Cov khoom xyaw xws li Hyaluronic acid thiab Dimethicone zoo heev rau kev khaws cov dej noo hauv daim tawv nqaij. Tsis tas li ntawd, cov khoom xyaw xws li Glycerin, Propylene glycol, Proteins, thiab Urea pab rub dej rau ntawm daim tawv nqaij. Cov khoom xyaw xws li Lanolin, Mineral oil, thiab Petrolatum pab kaw cov dej noo. |
| Cov tawv nqaij rhiab heev | Xaiv cov khoom uas muaj daim ntawv lo tias hypoallergenic thiab tsis muaj ntxhiab tsw . Feem ntau zoo tshaj yog xaiv cov khoom uas muaj tsawg dua 10 yam khoom xyaw, vim tias cov khoom xyaw tsawg dua, qhov kev pheej hmoo ntawm kev tsis haum tshuaj ntawm daim tawv nqaij yuav tsawg dua. |
| Khaus tawv nqaij | Yog tias siv cov tshuaj pleev tawv nqaij hypoallergenic tsis pab txo qhov khaus, sim siv 1% hydrocortisone steroid cream rau lub sijhawm luv luv, xws li ib lub lim tiam. Tab sis tsis txhob siv nws ntev dua li ntawd. Yog tias khaus tseem muaj, nco ntsoov mus ntsib koj tus kws kho mob. Nws yuav yog ib qho cim ntawm lwm yam mob ntawm daim tawv nqaij. |
| Cov mob xws li eczema | Siv cov tshuaj pleev tuab uas muaj petrolatum los yog petroleum jelly tuaj yeem pab kho cov tawv nqaij tawg thiab ua kom tawv nqaij du. |
Yog tias muaj cov no, tsis txhob siv cov tshuaj pleev kom noo noo ntawd!
Tsuas yog vim tias cov tshuaj pleev ib ce muaj cov khoom xyaw ntau heev tsis tau ua rau nws yog cov khoom zoo. Qee cov khoom xyaw nrov tuaj yeem ua rau koj daim tawv nqaij puas tsuaj. Yog li, ua ntej yuav cov tshuaj pleev ib ce, xyuas seb nws puas muaj cov khoom no, thiab yog tias muaj, zam lawv.
Nco ntsoov ib txoj cai yooj yim: yog tias koj daim tawv nqaij rhiab heev, daim ntawv teev cov khoom xyaw luv dua, qhov zoo dua.
- Cov xim thiab tshuaj tsw qab: Txawm koj cov tawv nqaij zoo li cas los xij, feem ntau cov kws kho mob tawv nqaij pom zoo kom tsis txhob siv cov xim thiab tshuaj tsw qab uas tsis tsim nyog. Cov no yog cov ua rau tawv nqaij ua xua thiab khaus.
- Cov tshuaj tua kab mob : Tshwj tsis yog tias tus kws kho mob tau sau ntawv kom siv, cov khoom uas muaj cov tshuaj no yuav ua rau tawv nqaij tawv heev. Lawv kuj tseem yuav ua rau cov roj tseem ceeb ntawm daim tawv nqaij ploj mus, ua rau nws qhuav dua.
- Tej yam uas zoo rau lub cev tab sis tsis zoo rau lub ntsej muag: Tsis yog txhua yam hauv cov tshuaj pleev ib ce zoo rau lub ntsej muag. Tshwj xeeb tshaj yog cov khoom xws li Lanolin, Mineral oil, Waxes, lossis Shea butter, thaum siv rau ntawm lub ntsej muag, tuaj yeem ua rau cov qhov hws ntawm daim tawv nqaij txhaws thiab ua rau pob txuv.
- Muaj cov kua qaub ntau dhau: Yog tias koj muaj daim tawv nqaij qhuav lossis rhiab heev, zam cov khoom uas muaj cov kua qaub xws li Alpha-hydroxy acids, Glycolic acid, Retinoic acid, thiab Salicylic acid . Cov no tuaj yeem nkag mus tob rau hauv daim tawv nqaij thiab ua rau daim tawv nqaij puas tsuaj. Tsis tas li ntawd, zam cov khoom uas muaj cawv.
- Kev siv tshuaj steroid tsis raug: Hydrocortisone siv rau khausTsis txhob siv cov tshuaj pleev steroid xws li cov no, ntau tshaj ib lossis ob lub lis piam tshwj tsis yog tus kws kho mob tau sau ntawv kom siv. Kev siv ntev mus ntev yuav ua rau daim tawv nqaij nyias heev thiab ua rau muaj teeb meem ntawm daim tawv nqaij.
- Ua rau mob eczema lossis tawv nqaij tawg: Txawm hais tias zoo rau tawv nqaij qhuav, cov khoom xyaw xws li urea lossis lactic acids tuaj yeem ua rau mob hnyav dua yog tias koj twb muaj mob eczema lossis tawv nqaij tawg lawm.
Ib qho kev ceeb toom me ntsis...
Ua ntej koj pib siv cov tshuaj pleev kom noo tshiab, ib txwm sim me ntsis. Uas yog, muab me ntsis rau ib qho me me, xws li tom qab koj pob ntseg, thiab tos 24 teev. Tsuas yog siv rau ntawm koj lub ntsej muag lossis lub cev yog tias tsis muaj liab, khaus, lossis lwm yam kev ua xua.
Ob peb lub tswv yim kom tau txais txiaj ntsig zoo tshaj plaws ntawm koj cov tshuaj moisturizer
Tsis txaus tsuas yog xaiv cov tshuaj pleev kom zoo tshaj plaws xwb. Yuav kom tau txiaj ntsig ntau tshaj plaws, koj kuj yuav tsum siv nws kom raug.
1. Siv ntau tshaj ib hom yog tias tsim nyog: Koj tsis tas yuav sau koj lub txee nrog ntau lub raj mis moisturizer. Txawm li cas los xij, nws zoo heev rau koj daim tawv nqaij kom siv cov tshuaj pleev ib ce rau koj lub ntsej muag thiab cov tshuaj pleev tuab dua rau cov chaw qhuav ntawm koj lub cev (xws li lub luj tshib thiab lub hauv caug).
2. Siv rau ntawm daim tawv nqaij uas ntub dej: Tom qab da dej lossis ntxuav koj lub ntsej muag, siv tshuaj pleev kom noo noo thaum koj daim tawv nqaij tseem ntub me ntsis, tsis txhob siv phuam so nws hnyav. Qhov no yuav pab nws nqus cov dej noo hauv koj daim tawv nqaij thiab ua kom nws noo noo ntev dua.
3. Ua ob zaug: Koj puas muaj xim tawv nqaij tsis sib xws? Tom qab ntawd xaiv cov tshuaj pleev kom noo uas phim koj cov xim tawv nqaij. Nws tuaj yeem ua kom koj cov tawv nqaij noo thaum tseem muab kev npog zoo li lub hauv paus.
Thaum kawg, nco ntsoov, daim tawv nqaij yog lub cev loj tshaj plaws hauv peb lub cev, thiab kev saib xyuas nws zoo yog qhov tseem ceeb rau lub neej noj qab haus huv.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kauj ruam thawj zaug yog txheeb xyuas koj cov tawv nqaij hom (oily, qhuav, rhiab heev, lossis ib txwm).
- Xaiv cov tshuaj pleev uas tsis hnyav rau cov tawv nqaij uas rog, cov tshuaj pleev rau cov tawv nqaij ib txwm, thiab cov tshuaj pleev tuab rau cov tawv nqaij qhuav heev.
- Cov tshuaj pleev thaiv hnub uas siv thaum nruab hnub yuav tsum muaj tsawg kawg yog SPF 30 tshuaj pleev thaiv hnub.
- Nyeem cov npe khoom xyaw. Xaiv cov khoom uas tsis muaj ntxhiab tsw thiab xim, tshwj xeeb yog tias koj muaj daim tawv nqaij rhiab heev.
- Yog tias koj muaj mob ntawm daim tawv nqaij xws li eczema, khaus khaus ntev, lossis pob txuv, thov nrhiav kev qhia los ntawm tus kws kho mob (kws kho mob) uas tsim nyog es tsis txhob sim cov khoom sib txawv raws li kev kwv yees.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus