Puas yog cov hnoos qeev phem npaum li koj xav? Cia peb kawm AZ txog nws!

Thaum koj xav txog "cov hnoos qeev," tej zaum koj yuav xav txog tej yam xws li lub qhov ntswg txhaws thiab cov hnoos qeev tuab uas lo rau hauv koj lub caj pas, puas yog? Tej zaum koj yuav xav txog cov hnoos qeev tsuas yog ib qho kev cuam tshuam xwb, ib yam dab tsi uas yuav tsum tau muab tshem tawm ntawm koj lub cev sai li sai tau. Tab sis, koj puas paub tias cov hnoos qeev no yog ib qho tseem ceeb heev, zoo li superhero ib feem ntawm peb lub cev tiv thaiv? Cia peb tham txog cov hnoos qeev no hnub no, puas yog?

Qhov tseeb yog dab tsi?

Hais yooj yim xwb, cov hnoos qeev yog cov kua tuab, me ntsis nplua uas pom muaj nyob hauv peb lub cev. Nws zoo li jelly. Nws npog peb txoj kev ua pa (piv txwv li lub qhov ntswg, caj pas, ntsws), txoj kev zom zaub mov (piv txwv li txoj hnyuv), txoj kev tso zis, thiab txoj kev yug me nyuam.

Xav txog nws zoo li daim ntaub thaiv sab hauv peb lub cev. Daim ntaub thaiv no tiv thaiv cov kab mob tsis zoo (cov kab mob) kom tsis txhob nkag mus rau hauv lub cev. Nws kuj pab peb lub cev nqus cov khoom zoo uas peb xav tau, xws li cov pa oxygen thiab cov as-ham. Lwm yam yog tias cov hnoos qeev ua rau cov kab mob hauv peb lub cev ntub thiab nplua. Qhov no tseem ceeb heev.

Tej zaum koj twb tau hnov ​​txog phlegm li "phlegm/sputum." Peb feem ntau xav txog phlegm thaum peb ntswg los yog caj pas txhaws. Tab sis qhov tseeb yog, phlegm yog ib feem tseem ceeb heev ntawm peb lub cev tiv thaiv kab mob . Nws ib txwm tawm tsam los tiv thaiv peb ntawm kev mob nkeeg.

Cov hnoos qeev muab kev pabcuam dab tsi rau peb lub cev?

Tam sim no tej zaum koj yuav nkag siab tias cov hnoos qeev tsis yog ib yam khoom xwb. Saib seb cov hnoos qeev ua rau peb lub cev ntau npaum li cas:

• Nres cov kab mob thiab cov tshuaj lom neeg: Cov hnoos qeev tiv thaiv cov tshuaj lom neeg xws li cov kab mob thiab cov hmoov av kom tsis txhob nkag mus rau hauv peb lub cev, ib yam li tus neeg zov qhov rooj.
• Ib lub tsev khaws cov tshuaj tua kab mob: Cov hnoos qeev muaj ib hom protein tshwj xeeb hu ua "Antibodies." Cov no ua rau cov kab mob uas nkag mus rau hauv lub cev tsis ua haujlwm thiab txheeb xyuas lawv rau cov hlwb tiv thaiv kab mob kom rhuav tshem lawv.
• Ntes thiab tso cov tshuaj lom tawm: Xav txog koj taug kev ntawm txoj kev muaj hmoov av. Tom qab ntawd cov hmoov av uas nkag mus rau hauv koj lub qhov ntswg yuav daig rau hauv cov hnoos qeev no, thiab tom qab ntawd tawm ntawm koj lub qhov ntswg ua pa. Ib yam li ntawd, cov hnoos qeev pab peb ntes thiab tso cov tshuaj lom tawm ntawm peb lub cev.
• Ua kom cov mucosa noo: Cov hnoos qeev pab ua kom cov daim nyias nyias ( mucosal) uas qhib rau sab nraud ntawm peb lub cev (xws li lub qhov ntswg thiab qhov ncauj) noo.
• Ua rau cov qog nqaij ntshiv nplua: Qhov no tseem ceeb heev. Piv txwv li, cov khoom noj uas peb noj txav tau yooj yim los ntawm txoj hnyuv vim yog qhov nplua ntawm cov hnoos qeev no. Ib yam li ntawd, hauv lub cev poj niam lub cev xeeb tub, cov hnoos qeev hauv tsev menyuam pab npaj txoj kev rau cov phev mus txog qe.

Cov hnoos qeev no ua li cas thiab nws los qhov twg los?

Koj xav tias cov hnoos qeev no los qhov twg los? Cov hnoos qeev no yog tsim los ntawm ib hom cell tshwj xeeb hauv peb lub qhov ntswg '(Mucosa). Lawv hu ua '(Goblet cells)'. Cov cell no hu ua li ntawd vim lawv zoo li lub khob me me. Cov cell no thiab qee cov cell lwm yam los ua ke los ua '(Mucin)', uas yog cov khoom tseem ceeb ntawm cov hnoos qeev.

Cov hnoos qeev no pom muaj nyob rau hauv cov chaw no ntawm peb lub cev:

• Cov kabmob kev xav: qhov muag, pob ntseg, qhov ncauj, qhov ntswg.
• Lub cev ua pa: ntsws, trachea.
• Digestive system: plab, txoj hnyuv.
• Cov kab mob urinary: zis, urethra.
• Poj niam lub cev muaj menyuam.
• Txiv neej lub cev muaj menyuam.

Cov hnoos qeev muaj dab tsi tiag?

Cov tshuaj nyob rau hauv cov hnoos qeev yog cov uas ua rau nws tuab thiab nplua, thiab pab tiv thaiv peb ntawm cov kab mob. Cia peb saib seb muaj dab tsi nyob rau hauv cov hnoos qeev:

• Dej: Cov hnoos qeev feem ntau yog dej.
• Electrolytes: Cov ntsev tsim nyog rau lub cev ua haujlwm.
• Cov Enzymes: Cov Enzymes uas pab tua cov kab mob.
• Cov Tshuaj Tiv Thaiv Kab Mob (Immunoglobulins): Cov protein uas tawm tsam cov kab mob.
• Cov qe ntshav dawb: Cov no yog cov tub rog hauv peb lub cev. Lawv tawm tsam cov kab mob.
• Mucin: Qhov no yog ib hom protein tshwj xeeb. Nws yog cov mucin no uas ua rau cov hnoos qeev zoo li jelly.

Cov hnoos qeev feem ntau zoo li cas? Puas hloov xim?

Feem ntau, cov hnoos qeev ntawm ib tus neeg noj qab nyob zoo yog cov ntshiab, me ntsis ntws, thiab nplua. Tab sis thaum koj mob khaub thuas lossis muaj kab mob xws li mob sinusitis, cov hnoos qeev uas tawm ntawm koj lub qhov ntswg thiab caj pas tuaj yeem ua tuab, nplaum, thiab dawb creamy.

Muaj ntau yam ua rau cov hnoos qeev hloov xim. Tej yam xws li cov hlwb tuag, cov kab mob, thiab cov pa luam yeeb tuaj yeem hloov xim thaum lawv sib sau ua ke hauv cov hnoos qeev. Nov yog cov xim no txhais li cas:

• Dawb, mis nyuj, lossis daj daj me ntsis: Yog tias koj cov hnoos qeev tuab thiab xim no, nws txhais tau tias koj tab tom tawm tsam mob khaub thuas lossis lwm yam kab mob viral. Cov xim thiab qhov sib xws no tshwm sim thaum koj cov hlwb tiv thaiv kab mob tawm tsam cov kab mob.
• Xim daj los yog ntsuab ci: Qhov no feem ntau yog ib qho cim qhia txog kev kis kab mob. Nyob ntawm lwm cov tsos mob uas koj muaj (piv txwv li mob taub hau, mob ntsej muag) thiab koj tau muaj tus mob no ntev npaum li cas, nws yuav yog mob sinusitis lossis kab mob bacterial.
• Liab los yog xim liab: Cov hnoos qeev yuav zoo li xim liab los yog muaj xim liab yog tias muaj me ntsis ntshav nyob hauv. Qhov no tuaj yeem tshwm sim yog tias daim tawv nqaij hauv lub qhov ntswg qhuav thiab puas lawm. Cov hlab ntsha me me hauv lub qhov ntswg kuj tuaj yeem tawg, ua rau ntshav sib sau ua ke hauv cov hnoos qeev.
• Xim av:Kev ua pa phem thiab kev haus luam yeeb tuaj yeem ua rau muaj cov hnoos qeev xim av no. Txawm li cas los xij, qee zaum nws kuj tuaj yeem yog ib qho cim ntawm kev kis kab mob.
• Dub: Qhov no yuav yog vim muaj qee yam uas koj tau nqus pa (piv txwv li cov pa thee). Txawm li cas los xij, qee zaum nws kuj tseem tuaj yeem yog ib qho cim ntawm kev kis kab mob fungal txaus ntshai.

Qhov tseem ceeb tshaj plaws: Koj tsis tuaj yeem qhia meej tias koj muaj mob dab tsi tsuas yog saib xim ntawm koj cov hnoos qeev xwb. Yog tias koj cov hnoos qeev tsaus (dub, xim av tsaus), lossis lwm yam xim uas koj xav tias muaj, tshwj xeeb tshaj yog tias koj muaj lwm yam tsos mob xws li mob ntsej muag lossis mob taub hau, koj yuav tsum mus ntsib kws kho mob.

Yog li ntawd, xim dab tsi yog cov hnoos qeev noj qab haus huv?

Yog koj tsis muaj mob dab tsi li, koj cov hnoos qeev feem ntau yog ntshiab. Cov hnoos qeev tuab, creamy, daj, lossis ntsuab txhais tau tias koj muaj kev kis kab mob. Txawm li cas los xij, yog tias koj muaj kev ua xua, koj yuav muaj cov hnoos qeev ntshiab heev, ntws tawm ntawm koj lub qhov ntswg.

Cov kab mob dab tsi cuam tshuam rau cov ntaub so ntswg?

Txhua yam uas ua rau mob qhov twg hauv peb lub cev lossis ua rau peb lub cev tiv thaiv kab mob ua haujlwm tuaj yeem ua rau muaj kev hloov pauv ntawm qhov ntau, xim, thiab tuab ntawm cov hnoos qeev. Cov tshuaj hormones thiab cov noob caj ces kuj tuaj yeem cuam tshuam qhov no. Qee yam mob uas tuaj yeem cuam tshuam rau cov hnoos qeev suav nrog:

• Kev kis kab mob: Sinusitis lossis kev kis kab mob ua pa yog cov ua rau muaj ntau cov hnoos qeev ntau dhau hauv lub qhov ntswg thiab caj pas.
• Kev ua xua lossis kev khaus: Thaum cov tshuaj ua xua lossis lwm yam kev khaus nkag mus rau hauv lub cev ua pa, cov hnoos qeev ntshiab dua tuaj yeem tsim tawm.
• Cov kab mob ntsws: Cov kab mob ntsws ntev xws li bronchiectasis thiab chronic obstructive pulmonary disease (COPD) tuaj yeem ua rau cov hnoos qeev sib sau ua ke thaum lub ntsws thiab txoj hlab pa raug puas tsuaj.
• Cystic fibrosis: Qhov no yog ib yam kab mob caj ces uas ua rau lub txiav thiab lub ntsws tsim cov hnoos qeev tuab heev thiab nplaum.
• Teeb meem ntawm lub cev zom zaub mov: Cov mob xws li mob diverticulitis, mob plab hnyuv (IBD), mob plab hnyuv tsis zoo (IBS), thiab txhua yam uas ua rau lub cev zom zaub mov ua haujlwm tuaj yeem ua rau mucus hauv cov quav.
• Teeb Meem Hormones: Kev laus thiab cov tshuaj estrogen qis tuaj yeem txo cov hnoos qeev hauv lub cev kev yug me nyuam. Qhov no tuaj yeem ua rau kev xeeb tub tsis zoo thiab qhov chaw mos qhuav.
• Mob qog noj ntshav: Qee hom mob qog noj ntshav, xws li cov qog nqaij hlav mucinous, tuaj yeem tshwm sim los ntawm cov hnoos qeev.

Koj ua tau dab tsi kom tshem tau cov sebum ntau dhau?

Feem ntau, koj yuav tsum tau daws cov hnoos qeev no thaum koj mob. Lub cev tab tom sim tshem tawm cov kab mob thiab cov hlwb tiv thaiv kab mob tuag. Nov yog qee yam uas tuaj yeem pab txo cov hnoos qeev no:

• Cov tshuaj expectorant:Cov no pab kom cov hnoos qeev tuab tuab nyias thiab tshem tawm ntawm lub hauv siab.
• Cov tshuaj yaug qhov ntswg: Cov no tuaj yeem pab rhuav cov hnoos qeev hauv qhov ntswg thiab cov qhov ntswg. Txawm li cas los xij, koj yuav tsum ua raws li cov lus qhia kom zoo kom siv tau zoo.
• Cov tshuaj Decongestants: Cov tshuaj no lossis cov tshuaj tsuag tuaj yeem txo qhov o thiab cov hnoos qeev hauv lub qhov ntswg thiab caj pas ib ntus.
• Cov Tshuaj Antihistamines: Cov no pab tiv thaiv kom tsis txhob muaj cov hnoos qeev ntau dhau vim yog kev ua xua lossis tswj tau qhov mob.
• Mucolytics: Cov no yog siv los kho cov kab mob ntsws ntev xws li cystic fibrosis.

Koj yuav tsum mus ntsib kws kho mob thaum twg?

Yog koj cov hnoos qeev muaj xim txawv txawv (xws li daj ntseg lossis ntsuab), tuab heev, lossis zoo li ntshav, koj yuav tsum mus ntsib kws kho mob. Koj tus kws kho mob mam li kuaj xyuas seb koj puas muaj kab mob uas xav tau kev kho mob.

"Mucus" thiab "Phlegm" puas yog tib yam?

"Plegm" yog yam uas peb feem ntau hu ua "phlegm hauv caj pas" lossis "phlegm hauv siab." Qhov no kuj yog ib hom hnoos qeev. Tab sis feem ntau nws los ntawm qhov qis ntawm peb lub cev ua pa (zoo li lub ntsws). Nws tuab dua li cov hnoos qeev ib txwm vim nws tab tom tawm tsam kev kis kab mob.

Puas zoo dua rau nqos cov hnoos qeev uas tawm hauv caj pas los yog ntuav tawm?

Thaum koj muaj cov hnoos qeev hauv koj lub caj pas, kev nqos nws yuav tsis mob. Tab sis qee tus neeg yuav hnoos lossis hnov ​​​​​​ib lub pob hauv lawv lub caj pas thaum lawv nqos nws. Los yog, qee tus neeg yuav pom tias nws "tsis zoo." Yog li, tsis muaj dab tsi tsis ncaj ncees lawm nrog kev tshuab koj lub qhov ntswg - tab sis koj yuav tsum ua nws nrog kev xav txog lwm tus.

Yog tias ua tau, muab cov hnoos qeev tso rau ntawm daim ntaub so ntswg lossis daim phuam so tes thiab muab pov tseg rau hauv lub thoob khib nyiab. Nco ntsoov ntxuav koj txhais tes kom huv si nrog xab npum thiab dej tom qab ntawd. Yog tias tsis muaj daim ntaub so tes, nyob deb me ntsis ntawm lwm tus neeg thiab cia cov hnoos qeev tawm.

Thaum kawg, tej yam uas yuav tsum nco ntsoov

Tam sim no koj paub lawm tias cov hnoos qeev yog tus phab ej uas peb tsis tau txais txiaj ntsig ntawm peb lub cev tiv thaiv kab mob. Txawm hais tias nws yuav zoo li yog ib qho kev cuam tshuam rau peb thaum peb mob, cov hnoos qeev no hauv peb lub caj pas, tag nrho nws, yeej tawm tsam rau koj. Cov hnoos qeev no ua haujlwm tas li los tiv thaiv koj lub cev ntawm cov kab mob thiab lwm yam uas tuaj yeem ua rau koj raug mob.

Yog koj pom tias koj cov hnoos qeev hloov pauv (xim, qhov ntau npaum li cas, qhov sib xws), qee zaum nws tuaj yeem qhia rau koj tias muaj qee yam tsis raug nrog koj lub cev. Yog li ntawd, yog tias koj xav tias muaj qee yam txawv txawv lossis tsis ntseeg txog koj cov hnoos qeev, qhov zoo tshaj plaws ua yog mus ntsib kws kho mob thiab tau txais kev qhia. Lawv tuaj yeem pab koj txiav txim siab seb nws puas yog ib txwm lossis qee yam uas yuav tsum txhawj xeeb txog.

Cov hnoos qeev, cov hnoos qeev me me, cov hnoos qeev me me, cov hnoos qeev hauv caj pas, xim hnoos qeev, kev kis kab mob, kev tiv thaiv kab mob