Puas mob sab hauv pob ntseg? Puas mob hnyav dua thaum dej nkag mus? Cia peb tham txog 'Swimmer's Ear / Otitis Externa'!

Koj puas tau mus ua luam dej lossis da dej thiab mob pob ntseg heev tau ntau hnub? Los yog koj tus me nyuam puas yws txog mob pob ntseg, tshwj xeeb tshaj yog tom qab ua si hauv dej? Qhov no yog ib qho uas ntau tus neeg feem ntau tshwm sim, tshwj xeeb tshaj yog peb cov me nyuam. Yog li, hnub no peb yuav tham txog ib qho mob hu ua 'Swimmer's Ear's Ear', uas tuaj yeem tshwm sim rau lub sijhawm zoo li no, thiab nws yog qhov ntxhov siab me ntsis, tab sis tuaj yeem kho tau sai yog tias tswj hwm kom zoo. Cov kws kho mob kuj hu nws tias '(Otitis Externa)'.

'Swimmer's Ear' yog dab tsi tiag?

Hais yooj yim xwb, 'lub pob ntseg ua luam dej' yog ib qho kev kis kab mob hauv ib feem me me zoo li lub raj ntawm peb lub pob ntseg uas khiav ntawm sab nraud mus rau lub pob ntseg - peb hu nws ua lub qhov ncauj sab nraud lossis lub qhov ncauj pob ntseg - uas yog qhov chaw uas nws tshwm sim. Ib yam li thaum peb muaj ib qho qhov txhab me me ntawm peb daim tawv nqaij, nws kis kab mob, qhov tshwm sim ntawm no yog tias qee cov kab mob, txawm tias yog cov kab mob lossis cov pwm, nkag mus rau hauv daim tawv nqaij mos hauv lub qhov ncauj pob ntseg thiab ua rau muaj kev kis kab mob nyob ntawd.

Xav txog nws, lub raj no hauv peb lub pob ntseg zoo li lub qhov tsua me me. Daim tawv nqaij hauv lub qhov tsua no yog qhov mos heev. Yog tias nws raug puas tsuaj me ntsis, lossis yog tias nws ntub tas li, cov kab mob tuaj yeem nkag mus tau yooj yim thiab tsim lawv lub nceeg vaj nyob ntawd. Thaum ntawd tag nrho cov mob pob ntseg thiab lwm yam teeb meem pib.

Qhov 'pob ntseg ua luam dej' no tshwm sim li cas? Dab tsi yog cov ua rau?

Muaj ntau yam ua rau qhov no. Txawm hais tias lub npe hu ua 'swimmer's ear', qhov no tsis yog ib yam kab mob uas tsuas yog cuam tshuam rau cov neeg ua luam dej xwb. Cia peb saib cov ua rau tseem ceeb.

Dej yog tus yeeb ncuab tseem ceeb!

Raws li lub npe qhia, qhov mob no feem ntau pom muaj rau cov menyuam yaus uas nyob hauv dej tas li, tshwj xeeb tshaj yog cov uas ua luam dej. Ua si hauv pas dej, hiav txwv, lossis pas dej ua luam dej thaum lub caij ntuj sov thiab hnub so hauv tsev kawm ntawv yog qhov lom zem rau cov menyuam yaus. Txawm li cas los xij, thaum lawv siv sijhawm ntau dhau hauv dej, dej tuaj yeem nkag mus rau hauv lub qhov pob ntseg.

Xav txog seb yuav ua li cas yog tias koj pob ntseg ntub tas li? Qhov chaw ntub dej ntawd yog qhov chaw zoo tshaj plaws rau cov kab mob xws li cov kab mob bacteria thiab cov pwm loj hlob. Ib yam li cov mov ci uas khaws cia rau hauv qhov chaw ntub dej yuav pwm sai sai.

Thaum daim tawv nqaij sab hauv lub qhov pob ntseg raug dej tas li, nws poob nws cov roj tiv thaiv ntuj. Tom qab ntawd daim tawv nqaij yuav qhuav, thiab cov kab nrib pleb me me thiab cov kab nrib pleb tuaj yeem tsim. Cov kab mob tuaj yeem nkag mus tau yooj yim los ntawm cov qhov txhab me me. Yog vim li cas kev ua luam dej yog qhov ua rau muaj qhov no.

Cov neeg uas tsis ua luam dej puas tuaj yeem loj hlob tuaj?

Yog, koj ua tau. Koj tsis tas yuav ua luam dej kom tau pob ntseg ua luam dej. Txhua yam uas ua rau daim tawv nqaij mos mos hauv lub qhov pob ntseg puas tsuaj tuaj yeem ua rau muaj qhov no. Saib seb cov no puas siv tau rau koj:

• Khaus pob ntseg ntau zaus: Ib txhia neeg muaj tus cwj pwm khawb lawv pob ntseg nrog nicotine, ntiv tes, cov plaub hau, lossis cov yuam sij. Cov no tuaj yeem ua rau daim tawv nqaij hauv pob ntseg puas tsuaj. Muaj feem ntau cov kab mob nkag mus rau hauv cov qhov txhab ntawd.
• Siv cov paj rwb los so pob ntseg: Muaj coob tus neeg xav tias siv cov paj rwb los so pob ntseg kom tshem tau cov quav pob ntseg yog ib lub tswv yim zoo. Tiam sis qhov tseeb, cov paj rwb tuaj yeem thawb cov quav pob ntseg mus rau hauv. Tsis tas li ntawd, lub hau ntse ntawm cov paj rwb tuaj yeem ua rau daim tawv nqaij hauv lub qhov pob ntseg puas tsuaj. Cov quav no yog ib qho kev tiv thaiv ntuj rau peb pob ntseg. Nws tiv thaiv cov kab mob kom tsis txhob nkag mus. Yog li, kev sim yuam nws tawm tuaj yeem ua rau muaj kev phom sij.
• Muab tej yam uas tsis haum rau hauv koj pob ntseg: Ib txhia neeg muab tej yam xws li cov koob ntsaws pob ntseg thiab cov ntawv txuas rau hauv lawv pob ntseg thiab khawb lawv. Cov no txaus ntshai heev. Lawv tuaj yeem ua rau lub qhov ntswg raug mob.
• Tawv nqaij qhuav los yog tej yam mob xws li eczema: Ib txhia neeg muaj tawv nqaij qhuav heev hauv lawv pob ntseg. Los yog lawv yuav muaj mob zoo li eczema. Hauv cov xwm txheej zoo li no, tej kab nrib pleb me me thiab tej qhov tawg tuaj yeem tsim tau rau hauv daim tawv nqaij, uas tuaj yeem ua rau muaj kev kis kab mob.
• Kab mob pob ntseg nruab nrab: Tsis tshua muaj neeg mob pob ntseg nruab nrab tuaj yeem muaj qhov me me hauv lub pob ntseg, ua rau cov kua qaub ntws tawm mus rau hauv lub pob ntseg sab nraud. Cov kua qaub no kuj tseem tuaj yeem ua rau pob ntseg ua luam dej.

Tam sim no koj nkag siab lawm, puas yog? Qhov no tsis yog tsuas yog txwv rau cov neeg ua luam dej xwb.

Koj yuav paub li cas yog tias koj muaj 'swimmer' pob ntseg? Cov tsos mob yog dab tsi?

Cov tsos mob tseem ceeb thiab pom tseeb tshaj plaws ntawm 'swimmer' pob ntseg yog mob pob ntseg. Qhov mob no tuaj yeem maj mam nce ntxiv, thiab qee zaum ua rau tsis tuaj yeem ua tau.

Cia peb saib seb nws muaj lwm yam ntxwv dab tsi:

• Mob pob ntseg: Qhov no yog lub cim tseem ceeb.
• Qhov mob yuav nce ntxiv thaum sab nraud ntawm pob ntseg, uas yog, lub pob ntseg, raug kov, rub, lossis nias.
• Koj tseem hnov ​​qhov mob txawm tias koj noj mov lossis txav koj lub puab tsaig los xij. Xav txog seb nws yuav nyuaj npaum li cas yog tias nws mob txawm tias koj hais lus los xij.
• Pob ntseg khaus: Ua ntej qhov mob pib, koj yuav hnov ​​​​​​me ntsis khaus hauv pob ntseg. Qhov no tuaj yeem yog thawj qhov cim qhia tias muaj kev kis kab mob pib tshwm sim.
• Kev xav tias puv thiab txhaws hauv pob ntseg: Thaum lub qhov pob ntseg o, koj yuav xav tias tsis xis nyob, zoo li muaj qee yam puv, hnyav, lossis txhaws hauv pob ntseg.
• Liab los yog o ntawm sab nraud ntawm pob ntseg: Qee zaum lub pob ntseg thiab thaj chaw ib puag ncig pob ntseg yuav zoo li liab thiab o.
• Cov qog ntshav o: Cov qog ntshav nyob ib puag ncig pob ntseg - uas peb feem ntau hu ua cov qog ntshav - tuaj yeem o thiab mob thaum kov.
• Cov kua tawm ntawm pob ntseg: Tej zaum yuav muaj cov kua tawm los ntawm lub qhov pob ntseg.
• Thaum xub thawj, qhov no yuav zoo li cov kua ntshiab.
• Tom qab ib pliag, nws tuaj yeem hloov mus ua xim av, daj, thiab qee zaum zoo li kua qaub ncaug.
• Tsis hnov ​​lus ib ntus: Yog tias lub qhov pob ntseg raug txhaws los ntawm kua qaub lossis o, koj yuav hnov ​​lus tsis tau ib ntus. Qhov no feem ntau yog ib ntus xwb.Nws yuav zoo dua thaum tus kab mob zoo lawm.
• Kub taub hau: Feem ntau cov menyuam yaus uas muaj pob ntseg ua luam dej tsis kub taub hau. Txawm li cas los xij, yog tias qhov kev kis mob hnyav heev, yuav kub taub hau me me.

Yog tias koj lossis koj tus menyuam muaj ib lossis ntau yam ntawm cov tsos mob no, muaj feem ntau nws yog 'swimmer's ear'.

Ob peb lub tswv yim los pab tiv thaiv 'swimmer' pob ntseg

"Kev tiv thaiv zoo dua li kev kho mob," lawv hais. Yog li, muaj ob peb yam yooj yim uas peb tuaj yeem ua tau kom nyob nyab xeeb ntawm cov 'neeg ua luam dej pob ntseg' no.

• Khaws koj pob ntseg kom qhuav:
• Tom qab da dej los yog ua luam dej, tig koj lub taub hau mus rau ib sab kom pab ntws dej tawm ntawm koj pob ntseg.
• Thaum koj maj mam rub lub pob ntseg rov qab thiab nce, cov dej yuav tawm los yooj yim thaum koj co koj lub taub hau.
• Maj mam so sab nraud ntawm pob ntseg nrog daim ntaub huv thiab qhuav lossis phuam so.
• Tsis txhob sim muab cov khoom zoo li paj rwb ntsaws rau hauv koj pob ntseg kom qhuav.
• Koj tuaj yeem ziab koj pob ntseg los ntawm kev teeb lub tshuab ziab plaub hau rau qhov chaw qis tshaj plaws thiab tuav nws li ib ko taw ntawm pob ntseg. Tab sis ceev faj heev.
• Siv cov ntsaws pob ntseg thaum ua luam dej: Yog tias koj yog tus ua luam dej ntau zaus, nws yog ib lub tswv yim zoo los siv cov ntsaws pob ntseg zoo kom txo qhov kev pheej hmoo ntawm dej nkag mus rau hauv koj lub pob ntseg. Nws yog ib qho tseem ceeb tshwj xeeb los tiv thaiv koj lub pob ntseg yog tias koj yuav tsum ua luam dej hauv dej qias neeg (piv txwv li, dej nyab).
• Tsis txhob muab koj cov ntiv tes los yog cov koob ntsaws plaub hau rau hauv koj pob ntseg: Thaum ntxuav koj pob ntseg, tsis txhob muab dab tsi rau hauv koj pob ntseg kom tshem tawm cov quav pob ntseg. Txawm tias koj cov rau tes kuj tuaj yeem ua rau daim tawv nqaij ntawm koj pob ntseg puas tsuaj.
• Tsis txhob txhawj txog cov quav pob ntseg: Cov quav pob ntseg yog ib yam khoom tiv thaiv peb lub pob ntseg. Tsis txhob sim tshem nws tawm ntau dhau. Yog tias muaj cov quav pob ntseg ntau dhau hauv pob ntseg, nws yuav tawm ntawm nws tus kheej.

Tseem Ceeb: Yog tias koj muaj teeb meem nrog cov quav pob ntseg, lossis yog tias koj pob ntseg zoo li raug txhaws, mus ntsib kws kho mob kom ntxuav nws. Tsis txhob sim ntxuav koj pob ntseg koj tus kheej hauv tsev.

Yog koj ua tib zoo saib xyuas tej yam me me no, koj tuaj yeem txo qhov kev pheej hmoo ntawm kev mob pob ntseg ua luam dej.

Thaum twg peb yuav tsum mus ntsib kws kho mob?

Nws yog qhov zoo tshaj plaws mus ntsib kws kho mob sai li sai tau thaum koj pib muaj cov tsos mob ntawm 'swimmer's ear', tshwj xeeb tshaj yog:

• Yog tias qhov mob pob ntseg hnyav heev, lossis tsis ploj mus hauv ib lossis ob hnub.
• Yog tias muaj cov kua tawm zoo li kua qaub los ntawm pob ntseg.
• Yog koj kub taub hau.
• Yog koj xav tias koj lub pob ntseg tsis hnov ​​lus lawm.
• Yog tias thaj chaw nyob ib puag ncig pob ntseg o thiab liab.
• Yog koj muaj lwm yam mob ntev, xws li mob ntshav qab zib, nrhiav kev pab kho mob tam sim ntawd, vim tias txawm tias yog kev kis kab mob me me los kuj tuaj yeem ua rau mob hnyav sai sai.

Koj tus kws kho mob yuav kuaj koj lub pob ntseg thiab qhia rau koj paub meej tias nws yog pob ntseg ua luam dej lossis lwm yam. Feem ntau, qhov mob yuav zoo li qub hauv ob peb hnub nrog kev siv cov tshuaj zawv pob ntseg. Qee zaum kuj yuav muaj ntawv sau tshuaj tua kab mob. Tsis txhob yuav lossis siv cov tshuaj uas yuav tsis tas yuav muaj ntawv yuav tshuaj, tshwj xeeb tshaj yog rau cov menyuam yaus, yam tsis tau sab laj nrog kws kho mob .

Tej yam tseem ceeb tshaj plaws uas yuav tsum nco ntsoov (Cov Lus Qhia Coj Mus Tsev)

Txawm hais tias 'mob pob ntseg ua luam dej' yog ib qho mob me ntsis thiab mob heev, nws tsis txaus ntshai. Yog tias paub tseeb thiab kho sai sai, nws tuaj yeem kho tau sai.

• 'Pob ntseg ua luam dej' yog kev kis kab mob ntawm lub qhov pob ntseg. Qhov ua rau tseem ceeb yog noo noo thiab kev puas tsuaj rau daim tawv nqaij hauv lub qhov pob ntseg.
• Nws tuaj yeem tshwm sim rau txhua tus neeg, tsis yog cov neeg ua luam dej xwb. Tej yam xws li siv paj rwb los so thiab khawb koj pob ntseg kuj tuaj yeem ua rau muaj qhov no.
• Cov tsos mob tseem ceeb yog mob pob ntseg. Lwm cov tsos mob kuj muaj xws li khaus, muaj kua tawm hauv pob ntseg, thiab hnov ​​tsis tau lus.
• Cov kev tiv thaiv zoo tshaj plaws yog ua kom pob ntseg qhuav thiab tsis txhob muab cov khoom tsis tsim nyog tso rau hauv pob ntseg.
• Nrhiav kev pab kho mob sai li sai tau thaum cov tsos mob tshwm sim. Thaum koj pib kho mob sai npaum li cas, koj yuav rov zoo sai npaum li ntawd.

Yog li, kuv vam tias koj tam sim no nkag siab zoo dua txog 'Swimmer's Ear' (Otitis Externa). Kuv vam tias cov ntaub ntawv no yuav pab tau koj thiab koj tsev neeg. Nyob kom noj qab nyob zoo!

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