Koj puas ntshai xim ntshav thiab? Qhov no tej zaum yuav yog Porphyrophobia!

Koj puas tau xav tias vim li cas peb thiaj ntshai, ntxhov siab, lossis txawm tias ntxub qee yam xim txawv txawv ua luaj? Tej zaum nws tsis yog tsuas yog kev tsis nyiam xwb. Hnub no peb yuav tham txog ib qho kev ntshai tshwj xeeb, tab sis tsis tshua paub zoo, uas yog kev ntshai heev ntawm xim ntshav, uas hauv kev kho mob peb hu ua (Porphyrophobia) .

Qhov kev ntshai xim ntshav no (Porphyrophobia) yog dab tsi?

Hais yooj yim xwb, Porphyrophobia yog kev ntshai xim ntshav heev thiab txawv txawv. Nws yog ib hom kev ntshai xim, uas poob rau hauv pawg Chromophobia . Ib tug neeg uas muaj Porphyrophobia yuav muaj kev ntxhov siab tsis taus thaum lawv pom lossis xav txog xim ntshav. Ib txhia neeg tsuas yog ntshai ib qho xim ntshav tshwj xeeb xwb, xws li xim ntshav dawb lossis xim ntshav tsaus. Lawv pom xim no ua kev hem thawj.

Ib yam li lwm yam kev ntshai , qhov kev ntshai ntawm xim ntshav no kuj tseem tuaj yeem cuam tshuam tsis zoo rau koj txoj kev noj qab haus huv ntawm lub hlwb. Xav txog nws, xim ntshav yog ib yam dab tsi uas peb pom txhua qhov chaw txhua hnub. Yog li, vim tias peb tsis tuaj yeem kwv yees thaum twg thiab qhov twg peb yuav pom xim no, nws tuaj yeem nyuaj rau ua cov haujlwm txhua hnub vim yog tus mob no. Qee zaum qhov kev ntshai no tuaj yeem hnyav heev uas nws tuaj yeem ua rau muaj kev ntshai heev .

Qhov kev ntshai yog dab tsi tiag?

Tam sim no tej zaum koj yuav xav paub tias, "Kev ntshai yog dab tsi?" Kev ntshai yog kev ntxhov siab . Nws yog thaum koj ntshai heev rau qee yam, qhov xwm txheej, lossis qhov xwm txheej uas tsis txaus ntshai lossis ua rau puas tsuaj. Muaj ntau hom kev ntshai uas tshwj xeeb rau cov no.

Xim ntshav qhia li cas? Puas cuam tshuam rau qhov kev ntshai no?

Lo lus "Porphura" hauv lus Greek thaum ub yog siv rau xim ntshav. Nws los ntawm ib hom ntses shellfish hu ua "purpura." Cov khoom ntshav uas tau los ntawm cov ntses shellfish no tau siv los zas khaub ncaws ntawm cov vajntxwv yav dhau los. Raws li lub sijhawm dhau los, xim ntshav pib ua lub cim ntawm ntau yam. Piv txwv li:

• Kev thaj yeeb
• Kev muaj tswv yim
• Kev khav theeb
• Kev chim siab thiab kev tu siab
• Khoom kim heev
• Tej yam khawv koob thiab tej yam zais cia
• Lub zog

Qee zaum, cov neeg uas ntshai xim ntshav tej zaum yuav ntshai cov tswv yim, lub tswv yim, lossis kev xav uas lawv hnov ​​thaum lawv pom xim ntshav. Piv txwv li, yog tias ib tug neeg ntshai cov neeg muaj hwj chim, lawv yuav nco txog lub hwj chim ntawd thaum lawv pom xim ntshav thiab ntshai. Los yog lawv yuav ntshai xim ntshav vim lawv txhawj txog qhov tsaus ntuj thiab tsis paub, xws li khawv koob thiab kev ua khawv koob.

Porphyrophobia thiab Porphyria puas yog ob yam sib txawv?

Ob lub npe no zoo sib xws me ntsis, yog li nws tuaj yeem ua rau tsis meej pem. Txawm li cas los xij, (Porphyrophobia) thiab (Porphyria) yog ob yam sib txawv kiag li.

(Porphyria)Kab mob Porphyria yog ib pawg kab mob uas cuam tshuam rau koj daim tawv nqaij thiab lub paj hlwb. Peb lub cev muaj cov tshuaj liab thiab ntshav hu ua porphyrins . Feem ntau, cov tshuaj no pab ua hemoglobin hauv peb cov ntshav. Tab sis rau ib tus neeg uas muaj porphyria, cov porphyrins no tsis ua haujlwm zoo, thiab lawv sib sau ua ke hauv lub cev thiab ua rau koj mob.

Ntawm qhov tod tes, porphyrophobia yog kev ntshai ntawm lub hlwb ntawm xim ntshav. Nws tsis yog kab mob ntawm lub cev.

Qhov kev ntshai xim ntshav (Porphyrophobia) no muaj ntau npaum li cas?

Tsis muaj cov ntaub ntawv tseeb txog pes tsawg tus neeg muaj tus kab mob porphyrophobia. Txawm li cas los xij, kev tshawb fawb hauv Tebchaws Meskas tau qhia tias kwv yees li 12% ntawm cov neeg laus thiab 19% ntawm cov menyuam yaus muaj tus kab mob phobia tshwj xeeb rau qee lub sijhawm hauv lawv lub neej. Cov poj niam kuj tau hais tias tus kab mob phobia muaj ob npaug ntau dua li cov txiv neej.

Vim li cas qhov kev ntshai ntawm xim ntshav (Porphyrophobia) no thiaj tshwm sim?

Ib yam li lwm yam kev ntshai, nws nyuaj rau txheeb xyuas ib qho laj thawj tshwj xeeb rau porphyrophobia. Txawm li cas los xij, muaj ntau yam uas ua rau muaj kev pheej hmoo ntxiv:

• Kev Sib Txuas Lus: Tej zaum ib txhia neeg yuav ntshai tej yam lossis tej lub tswv yim uas lawv xav tias xim ntshav yog lub cim. Piv txwv li, yog tias koj ntshai cov neeg muaj hwj chim, lossis yog tias koj ntxhov siab txog tej yam tsis paub, xws li khawv koob lossis tej yam zais cia, kev pom xim ntshav yuav ua rau koj nco txog tej yam ntawd thiab ua rau koj ntshai. Piv txwv li, yog tias ib tug neeg phem hauv zaj dab neeg txaus ntshai uas koj tau hnov ​​thaum koj tseem yog menyuam yaus ib txwm hnav khaub ncaws ntshav, lossis yog tias koj muaj kev paub txog kev raug mob hnyav uas muaj ntau yam kho kom zoo nkauj thiab teeb pom kev zoo ntshav, koj yuav tsim kev sib txuas ntawm xim ntshav thiab qhov kev paub tsis zoo ntawd, thiab kev ntshai ntawd yuav tshwm sim thaum koj pom xim ntshav yav tom ntej.
• Keeb Kwm Tsev Neeg: Yog tias ib tug neeg hauv koj tsev neeg muaj kev ntshai, kev ntxhov siab, lossis lwm yam teeb meem kev noj qab haus huv ntawm lub hlwb, koj yuav muaj feem ntau dua los tsim ib qho mob zoo sib xws.
• Kev Raug Mob: Yog tias koj tau pom ib qho xwm txheej loj heev, qhov xwm txheej tu siab, lossis tau ntsib ib yam dab tsi zoo sib xws uas cuam tshuam nrog xim ntshav, koj qhov kev xav txog xim ntshav yuav cuam tshuam nrog kev ua phem, kev mob, lossis kev phom sij.

Koj puas ntshai xim ntshav (Porphyrophobia) thiab? Saib cov tsos mob no

Cov neeg uas muaj tus kab mob porphyrophobia yuav sim zam kom tsis txhob raug xim ntshav. Lawv yuav zam mus rau cov khw muag khoom uas muaj cov cim ntshav, lossis lawv yuav zam cov chaw uas muaj txiv hmab txiv ntoo thiab zaub vim lawv pom cov khoom xws li txiv lws suav thiab txiv hmab ntshav. Lawv kuj tseem yuav zam mus rau cov tiaj ua si thiab cov vaj paj kom txo lawv qhov kev raug paj ntshav xws li lavender thiab violets.

Tsis tas li ntawd xwb, ib tug neeg uas muaj tus kab mob porphyrophobia yuav muaj kev ntshai thaum lawv pom, xav txog, lossis tham txog xim ntshav. Kev ntshai yuav ua rau muaj cov tsos mob xws li:

• Mob khaub thuas (Heel cold) .
• Kiv taub hau thiab lightheadedness .
• Kev tawm hws ntau dhau (hyperhidrosis) .
• Lub plawv dhia ceev .
• Xeev siab .
• Ua pa nyuaj (Dyspnea) .
• tshee hnyo los yog tshee hnyo .
• Mob plab los yog mob plab zom mov tsis zoo / dyspepsia .

Xav txog seb, yog tias koj tus phooj ywg cia li pib tawm hws, ua pa nyuaj, thiab ntxhov siab thaum lawv pom koj hnav ib lub tsho xiav, qhov ntawd tsis yog kev tsis nyiam xwb. Nws yuav yog ib qho tsos mob ntawm kev ntshai zoo li no.

Tus kws kho mob yuav paub tseeb li cas yog tias koj muaj porphyrophobia?

Tus kws kho mob yuav txiav txim siab tias koj muaj porphyrophobia los ntawm kev xav txog cov hauv qab no:

• Yog tias koj tau hloov koj cov cwj pwm txhua hnub kom tsis txhob muaj feem pom xim av.
• Yog tias koj tau ntshai xim ntshav no tau rau lub hlis lossis ntau dua.
• Yog tias koj ntxhov siab lossis ntshai thaum koj pom lossis tham txog xim ntshav.
• Yog tias koj ntshai xim ntshav ua rau nws nyuaj rau ua koj cov haujlwm txhua hnub .

Ib yam li lwm yam kev ntshai, tej zaum nws yuav nyuaj rau txheeb xyuas seb koj muaj dab tsi (Porphyrophobia). Qhov no yog vim tias ntau yam kev ntshai sib txawv tuaj yeem muaj feem cuam tshuam rau ib leeg thiab qhia cov tsos mob zoo sib xws. Piv txwv li, ib tus neeg uas ntshai xim ntshav yuav tsis meej pem nrog cov mob xws li (Anthophobia) (ntshai paj), (Fructophobia) (ntshai txiv hmab txiv ntoo), lossis (Iridophobia) (ntshai zaj sawv). Nws kuj tseem tuaj yeem muaj feem cuam tshuam nrog lwm yam xim uas ua rau xim ntshav, xws li (Erythrophobia) thiab (Cyanophobia) .

Cov neeg uas muaj kev phobias qee zaum yuav muaj lwm yam teeb meem kev noj qab haus huv ntawm lub hlwb, xws li:

• (Kev Tiv Thaiv Tus Kheej Tsis Zoo)
• (Kev Ntxhov Siab Mob / Hypochondria)
• (Kev Mob Obsessive-Compulsive - OCD)
• (Kev Nyuaj Siab Ntshai)
• (Kev Mob Siab Ntsws)

Cov kws kho mob kuj tseem xyuas kom meej tias lwm yam kev ntshai thiab kev mob hlwb tsis muaj ua ntej kuaj mob porphyrophobia.

Yuav kho qhov kev ntshai xim ntshav (Porphyrophobia) no li cas?

Cov kev kho mob feem ntau siv rau porphyrophobia thiab lwm yam kev phobias yog:

• Kev Kho Mob Hlwb (Cognitive Behavioral Therapy - CBT): (CBT) yog ib hom kev kho mob hlwb., uas yog kev kho mob hais lus. Nws pab koj hloov cov kev xav tsis zoo uas koj muaj txog yam koj ntshai, hauv qhov no yog xim ntshav. Koj tus kws kho mob yuav pab koj xam seb yam twg ua rau koj ntshai. Piv txwv li, koj puas ntshai txhua yam xim ntshav? Lossis koj puas ntxhov siab ntau dua thaum koj pom ib yam khoom xim ntshav, xws li paj ntshav lossis ib lub tsho ntshav? CBT kuj qhia koj cov txheej txheem xws li ua pa tob tob thiab xav kom pab koj daws cov tsos mob ntawm kev ntshai.
• Kev Kho Mob Rau Qhov Muag Pom: Qhov no yog lwm hom kev kho mob hlwb. Nws cuam tshuam nrog kev maj mam qhia koj tus kheej rau yam koj ntshai. Hauv kev kho mob rau qhov muag pom, koj tus kws kho mob yuav hais kom koj saib cov duab ntawm cov khoom xim av lossis tuav ib yam khoom xim av hauv koj txhais tes. Raws li lub sijhawm dhau mus, koj yuav raug qhia kom ntsib xim av hauv pej xeem, hauv kev sib raug zoo. Kwv yees li 90% ntawm cov neeg uas muaj kev ntshai tshwj xeeb tau kov yeej lawv qhov kev ntshai nrog kev kho mob rau qhov muag pom.
• Tshuaj: Cov tshuaj tsis kho qhov ua rau koj ntshai. Thiab cov tshuaj tsis tau ua pov thawj tias muaj txiaj ntsig zoo rau kev tswj hwm kev ntshai mus sij hawm ntev. Txawm li cas los xij, yog tias koj pheej muaj xim av daj, koj yuav xav tham nrog koj tus kws kho mob txog cov tshuaj tiv thaiv kev ntxhov siab . Qee cov tshuaj tuaj yeem pab tswj cov tsos mob ntawm kev ntshai lossis lwm cov tsos mob ntawm kev ntshai thiab kev ntxhov siab.

Puas muaj txoj hauv kev uas yuav zam tau qhov teeb meem no tag nrho? Los yog yuav ua li cas thiaj li txo tau qhov kev pheej hmoo?

Tsis muaj ib txoj kev twg los tiv thaiv tau ib qho kev ntshai tshwj xeeb xws li porphyrophobia. Txawm li cas los xij, muaj ob peb yam uas koj ua tau los txo qhov kev ntxhov siab thiab kev ntxhov siab uas los nrog kev ntshai lossis qhov tshwm sim ntau zaus ntawm lawv:

• Tsis txhob haus tej yam xws li caffeine , tshuaj yeeb , thiab cawv . Tej no ua rau kev ntxhov siab hnyav zuj zus.
• Noj zaub mov zoo thiab tawm dag zog tsis tu ncua . Tej yam no yuav pab txo qhov kev ntxhov siab.
• Sib txuas lus nrog koj tus kws kho mob lossis lwm tus neeg muab kev pab kho mob tsis tu ncua.
• Tham nrog koj cov phooj ywg thiab tsev neeg txog koj qhov kev ntshai xim ntshav. Lawv txoj kev txhawb nqa yuav muaj nqis heev.

Yog kuv tau txais kev kho mob, kuv puas yuav xav tau kev kho mob?

Kev kho mob hlwb feem ntau zoo heev rau cov neeg uas muaj kev ntshai tshwj xeeb. Kev kho mob tuaj yeem kav ntev li ntau lub hlis, txawm tias ntau xyoo. Txawm li cas los xij, thaum koj qhov kev ntshai ploj mus, koj tuaj yeem tsum tsis txhob kho mob. Txawm li cas los xij, vim tias kev ntshai tuaj yeem rov tshwm sim tom qab lub sijhawm ntev, koj yuav tsum pib kho mob dua.

Thaum twg koj yuav tsum mus ntsib kws kho mob?

Yog koj muaj cov tsos mob no, mus ntsib kws kho mob tam sim ntawd:

• Yog tias koj ntshai xim ntshav ua rau nws nyuaj rau ua haujlwm hauv koj lub neej txhua hnub.
• Yog tias koj muaj cov tsos mob ntawm kev ntshai ntshai ntau zaus.

Cov lus nug tseem ceeb uas yuav tsum nug koj tus kws kho mob

Thaum koj mus ntsib kws kho mob, koj tuaj yeem nug cov lus nug xws li:

• Kuv yuav ua tau dab tsi hloov kuv txoj kev ua neej kom tswj tau qhov kev ntshai no zoo dua?
• Puas yuav muaj lwm yam kev kho mob, xws li kev kho mob hypnotherapy , pab kuv nkag siab txog kuv qhov kev ntshai ntawm xim ntshav?
• Kev kho mob yuav siv sijhawm ntev npaum li cas?

Cov Lus Xaus Kawg coj mus tsev

Porphyrophobia yog kev ntshai heev rau xim ntshav. Ib tug neeg uas muaj tus mob no yuav ntshai qee yam uas yog xim ntshav, lossis ib qho xim ntshav tshwj xeeb. Vim tias xim ntshav yog ib yam dab tsi uas peb pom txhua lub sijhawm, Porphyrophobia feem ntau tuaj yeem ua rau muaj kev ntxhov siab thiab kev ntxhov siab.

Nco ntsoov tias, koj tsis yog tib tug xwb. Yog tias koj muaj qhov kev ntshai no, yog tias nws cuam tshuam rau koj lub neej, yog tias koj tsis paub meej tias yuav ua li cas, tsis txhob txaj muag lossis ntshai mus ntsib kws kho mob lossis tus kws pab tswv yim kev noj qab haus huv ntawm lub hlwb . Cuaj ntawm kaum tus neeg uas muaj kev ntshai muaj peev xwm kov yeej lawv qhov kev ntshai nrog kev kho mob hlwb. Yog li, nws yeej tsis lig dhau los thov kev pab.

Porphyrophobia , Chromophobia, Ntshai xim ntshav, Phobia, Kev Ntxhov Siab, Kev Noj Qab Haus Huv Lub Hlwb, Kev Ntshai Ntshai