Koj lossis koj tus menyuam puas tau raug kuaj pom tias muaj tus mob attention deficit hyperactivity disorder (ADHD) los ntawm kws kho mob? Lossis koj puas xav tias koj lossis koj tus menyuam yuav muaj cov tsos mob no? Txawm li cas los xij, nws yog ib qho tseem ceeb heev uas yuav tsum paub txog tus mob no thiab nrhiav kev kho mob yog tias tsim nyog. Vim tias ADHD uas tsis tau kho tuaj yeem ua rau muaj ntau yam teeb meem thoob plaws hauv lub neej. Cia peb tham txog qhov no kom meej me ntsis.
ADHD tsuas yog dab tsi xwb?
Hais yooj yim xwb, ib tug neeg uas muaj ADHD muaj teeb meem mloog zoo thiab feem ntau ua tej yam tsis xav ua. Qhov no yuav cuam tshuam rau kev vam meej hauv ntau qhov chaw ntawm lub neej, suav nrog kev kawm ntawv, kev ua haujlwm, tsev neeg, thiab kev sib raug zoo hauv zej zog.
ADHD tsis yog kev tub nkeeg lossis kev coj cwj pwm tsis zoo. Nws yog ib qho mob uas kho tau. Yog tias koj kho tau zoo, koj tuaj yeem ua neej tau zoo.
Cov teeb meem uas yuav tshwm sim thaum yau
Yog tias tus menyuam muaj ADHD tsis kho ces yuav ua rau nws ntsib ntau yam teeb meem hauv tsev thiab hauv tsev kawm ntawv. Qhov teeb meem no yuav cuam tshuam rau nws txoj kev kawm, kev sib raug zoo hauv zej zog , thiab kev nyab xeeb.
Xav txog seb, thaum tus xib fwb qhia ib zaj lus qhia hauv chav kawm, nws nyuaj heev rau ib tug me nyuam uas muaj ADHD kom tsom ntsoov rau nws tus kheej. Nws lub siab tsis nyob hauv ib qho chaw. Yog li ntawd, nws tsis tuaj kawm ntawv, nws cov qhab nia xeem qis dua, thiab nws kawm tsis tau zoo . Tsis tas li ntawd, cov me nyuam no muaj teeb meem tswj lawv txoj kev xav. Qhov no tuaj yeem ua rau muaj teeb meem nrog lwm tus. Lawv yuav tsis paub yuav ua li cas sib koom ib qho khoom ua si, tos lawv lub sijhawm, lossis ua si ua ke nrog lwm tus. Qhov no ua rau nws nyuaj rau kev ua phooj ywg thiab tswj kev phooj ywg. Qhov xwm txheej no muaj kev cuam tshuam loj heev rau tus me nyuam txoj kev ntseeg tus kheej (qis tus kheej) , thiab qee zaum nws tuaj yeem ua rau muaj cov xwm txheej zoo li kev nyuaj siab.
| Cov lag luam cuam tshuam | Tej teeb meem uas yuav tshwm sim |
|---|---|
| Kev Kawm Ntawv | Tsis muaj peev xwm tsom ntsoov rau hauv chav kawm, tsis tuaj kawm ntawv, thiab poob qib. |
| Kev sib raug zoo hauv zej zog | Nyuaj tswj kev xav, tsis sib haum xeeb nrog lwm tus, tsis muaj peev xwm ua phooj ywg. |
| Kev Ruaj Ntseg | Muaj xwm txheej tshwm sim ntau zaus vim yog tus cwj pwm tsis saib xyuas, raug mob ntau zaus ua rau yuav tsum mus rau Chav Kho Mob Thaum Muaj Xwm Ceev (ETU). |
Cov teeb meem uas ntsib thaum hluas
Yog tias ADHD tsis raug daws thaum yau, cov teeb meem no yuav nyuaj zuj zus thaum lawv loj hlob tuaj. Ib tug menyuam uas twb tsis tau kawm ntawv zoo yuav pom tias nws nyuaj dua los ua kom tiav cov haujlwm kawm xws li A-levels. Txawm tias lawv tswj tau dhau O-levels los xij, lawv yuav tsis muaj peev xwm daws tau qhov kev ua haujlwm ntau ntxiv hauv A-levels.
Hais txog kev sib raug zoo, tej zaum koj yuav muaj phooj ywg tsawg dua, muaj teeb meem nrog kev sib raug zoo nrog tus poj niam txiv neej sib txawv, thiab koj txoj kev sib raug zoo nrog koj niam koj txiv feem ntau yuav tsis sib haum xeeb.
ADHD uas tsis kho thaum muaj hnub nyoog li no kuj yuav ua rau muaj kev pheej hmoo ntau dua.
- Haus dej cawv
- Haus luam yeeb
- Kev siv tshuaj
- Kev coj cwj pwm sib deev uas muaj kev pheej hmoo
Kev noj zaub mov tsis zoo feem ntau tshwm sim ntawm cov ntxhais uas tsis tau txais kev kho mob rau ADHD. Ntau yam ntawm cov teeb meem no yog tshwm sim los ntawm kev tsis ntseeg tus kheej thiab kev nyuaj siab.
Tsis tas li ntawd xwb, thaum lawv muaj hnub nyoog txaus los tau daim ntawv tsav tsheb, cov menyuam yaus uas muaj ADHD tsis tau kho yuav muaj feem ntau dua ntawm kev tsav tsheb. Lawv yuav muaj kev sib tsoo tsheb ntau dua li lwm tus.
Cov teebmeem hauv cov neeg laus
Txawm hais tias qee cov tsos mob yuav zoo dua thaum laus los, ADHD yog ib qho mob uas yuav kav ntev mus ib txhis. Muaj ib txhia neeg raug kuaj pom tias muaj ADHD thaum lawv laus.
Yog koj muaj ADHD thaum koj laus lawm, nws yog ib qho tseem ceeb heev uas koj yuav tsum tau kho nws. Yog tsis kho ces, nws yuav ua rau muaj teeb meem ntau yam hauv koj lub neej.
| Thaj chaw muaj teeb meem | Kev piav qhia |
|---|---|
| Txoj Haujlwm | Nyuaj nrhiav lossis khaws txoj haujlwm. Tsis tuaj yeem tuaj ua haujlwm raws sijhawm, ua tiav txoj haujlwm raws sijhawm, npaj txoj haujlwm, thiab sib raug zoo nrog lwm tus hauv chaw ua haujlwm. Tsis muaj peev xwm mloog cov lus thuam yam tsis muaj kev ntxhov siab. |
| Kev sib raug zoo | Muaj kev xav ntau dhau txhua lub sijhawm. Sib cav ntau dua li lwm tus. Tsis mloog koj tus khub lossis cov phooj ywg hais. Qhov no kuj ua rau muaj kev sib nrauj ntau. |
| Kev coj cwj pwm pheej hmoo | Cawv, siv yeeb tshuaj, thiab kev twv txiaj. Muaj teeb meem nrog txoj cai. |
Qee qhov kev tshawb fawb tau qhia tias ntawm 25% thiab 40% ntawm cov neeg raug kaw hauv tsev loj cuj muaj ADHD . Feem ntau ntawm lawv tsis tau kuaj pom lossis kho rau tus mob. Tib qho kev tshawb fawb qhia tias yog tias lawv tau txais kev kho mob kom zoo rau lawv tus mob ADHD, qhov kev ua txhaum uas xa lawv mus rau hauv tsev loj cuj yuav tsis tau tshwm sim. Qhov ntawd qhia tau tias nws tseem ceeb npaum li cas los kho tus mob no.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- ADHD tsis yog kev tub nkeeg lossis qhov tsis zoo ntawm tus cwj pwm. Nws yog ib qho mob tiag tiag, kho tau uas cuam tshuam nrog kev ua haujlwm ntawm lub hlwb.
- Yog tias tsis kho, qhov mob no tuaj yeem ua rau muaj teeb meem loj hauv kev kawm, kev ua haujlwm, kev sib raug zoo, thiab lub neej tus kheej txhua theem ntawm lub neej, txij thaum yau mus txog rau thaum laus.
- Yog tias koj muaj kev xav tias koj lossis koj tus menyuam muaj cov tsos mob ntawm ADHD, thov mus ntsib kws kho mob (kws kho mob) thiab tham txog qhov ntawd.
- Yog tias koj muaj kev kho mob zoo (tshuaj, kev kho tus cwj pwm, kev qhia tswv yim), ces koj yuav kov yeej tau cov teeb meem ntawm ADHD thiab ua rau koj lub neej zoo dua qub.
- Yeej tsis lig dhau los thov kev pab. Txawm tias koj yog ib tug neeg laus lawm los, kev paub txog qhov mob no thiab kev kho mob tuaj yeem ua rau koj lub neej zoo dua.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus