Thaum cov yoov tshaj cum nyob ib puag ncig lub tsev thaum yav tsaus ntuj, lossis thaum peb hnov txog kev sib kis kab mob dengue, ib yam uas los rau hauv peb lub siab yog siv cov tshuaj tua kab, uas yog, 'tshuaj tsuag kab'. Qhov no yog ib yam tseem ceeb thaum mus ncig ua si lom zem lossis mus ze hav zoov. Tab sis muaj pes tsawg tus ntawm peb siv nws kom raug? Qee zaum, vim tsis paub, qhov yuam kev me me uas peb ua tuaj yeem ua rau peb daim tawv nqaij puas tsuaj lossis tsis muab kev tiv thaiv raws li xav tau. Yog li hnub no, cia peb tham txog yuav siv cov tshuaj tua kab no kom raug thiab muaj kev nyab xeeb li cas.
Muaj dab tsi tshwm sim tiag tiag nrog cov tshuaj tsuag kab no?
Hais yooj yim xwb, cov tshuaj lom neeg hauv cov tshuaj tsuag no ua rau cov tsiaj xws li yoov tshaj cum tsis paub peb. Zoo li lawv tsis pom peb. Qhov no tiv thaiv lawv kom tsis txhob los tom peb. Qhov no tseem ceeb heev rau kev tiv thaiv cov kab mob uas yoov tshaj cum kis tau xws li dengue thiab chikungunya.
Tiamsis muaj ib qho uas yuav tsum nco ntsoov: Cov no tsuas yog tiv thaiv tau cov kab tom xws li yoov tshaj cum, yoov yoov, thiab kab laum xwb. Feem ntau lawv tsis tua cov kab uas tom xws li ntsaum thiab ntsaum.
Nov yog yuav siv nws li cas kom muaj kev nyab xeeb rau qhov zoo tshaj plaws!
Qhov tseem ceeb tshaj plaws yog ua raws li cov lus qhia ntawm daim ntawv lo ntawm cov tshuaj tsuag uas koj yuav . Tsis tas li ntawd, nco ntsoov txog cov ntsiab lus no. Cia peb saib qhov no hauv daim ntawv teev kom meej dua.
| Ua li cas | Tsis txhob ua |
|---|---|
| Saib xyuas qhov muaj DEET ntau npaum li cas: DEET yog ib hom tshuaj uas siv ntau heev. Yog muaj li ntawm 30% ces txaus lawm. Yog muaj ntau npaum li ntawd ces tsis tiv thaiv tau ntxiv. | Tsis txhob siv rau hauv qab khaub ncaws: Tsuas yog siv rau ntawm daim tawv nqaij uas raug tshav ntuj thiab hla cov khaub ncaws xwb. Kev siv rau hauv qab khaub ncaws tuaj yeem ua rau daim tawv nqaij nqus cov tshuaj tsis tsim nyog. |
| Ua tib zoo thaum siv rau ntawm koj lub ntsej muag: Ua ntej, tsuag cov tshuaj tsuag rau ntawm koj ob txhais tes, tom qab ntawd ua tib zoo siv rau ntawm koj lub ntsej muag nrog ob txhais tes. | Tsis txhob tsuag ncaj qha rau ntawm koj lub ntsej muag: Yog tias koj ua li ntawd, muaj feem ntau uas nws yuav nkag mus rau hauv koj lub qhov muag, qhov ncauj, thiab qhov ntswg. Nws txaus ntshai heev. Txawm tias thaum tsuag ncig koj pob ntseg, tsuas yog siv me me xwb. |
| Siv rau hauv qhov chaw uas muaj cua nkag tau zoo: Yog tias siv sab hauv tsev, qhib qhov rais thiab qhov rooj, lossis siv rau hauv qhov chaw zoo li sab nraum zoov. | Tsis txhob tsuag ze ntawm cov khoom noj: Cov tshuaj lom neeg hauv cov tshuaj tsuag tuaj yeem nkag mus rau hauv cov khoom noj. |
| Ntxuav tom qab rov qab los tsev: Tom qab rov qab los tsev los ntawm sab nraud, ntxuav daim tawv nqaij uas tau txau tshuaj kom huv si nrog xab npum. | Tsis txhob siv rau cov qhov txhab, khawb, lossis thaj chaw uas muaj eczema: Ua li ntawd tuaj yeem ua rau khaus tawv nqaij, ua xua, thiab cov tshuaj lom neeg yooj yim nqus mus rau hauv lub cev. |
| Siv cais: Siv tshuaj pleev thaiv hnub thiab tshuaj tua kab sib cais. | Tsis txhob siv cov tshuaj pleev thaiv hnub thiab tshuaj tsuag kab (2-hauv-1): Vim li cas ho yog vim yuav tsum tau siv tshuaj pleev thaiv hnub dua txhua ob teev, tab sis tshuaj tsuag kab tsis txhob siv ntau zaus. Yog tias koj siv ob qho tib si ua ke, koj yuav raug cov tshuaj lom neeg hauv cov tshuaj tsuag kab yam tsis tsim nyog. |
Xav ob zaug txog qhov no thaum siv rau cov menyuam yaus!
Vim tias daim tawv nqaij ntawm menyuam yaus rhiab heev, peb yuav tsum ceev faj heev thaum siv cov no rau lawv.
- Rau cov menyuam yaus hnub nyoog qis dua 3 xyoos: Nws raug nquahu kom tsis txhob siv cov khoom uas muaj roj txiv qaub Eucalyptus.
- Siv rau koj tus menyuam koj tus kheej: Tsis txhob cia ib tug menyuam yaus tsuag nws nws tus kheej. Tsuag rau ntawm koj txhais tes ua ntej, tom qab ntawd siv ob txhais tes los tsuag rau ntawm tus menyuam lub cev.
- Tsis txhob siv rau koj tus menyuam txhais tes: Cov menyuam yaus feem ntau muab lawv txhais tes tso rau hauv lawv lub qhov ncauj. Yog li ntawd, yog tias koj siv cov tshuaj tsuag no rau lawv txhais tes lossis ntiv tes, nws tuaj yeem nkag mus rau hauv lawv lub qhov ncauj. Yog li ntawd, tsis txhob siv rau lawv txhais tes thiab ntiv tes.
- Khaws cia kom zoo: Thaum siv tas, khaws cia rau qhov chaw nyab xeeb kom deb ntawm cov menyuam yaus.
Yuav ua li cas thaum muaj xwm txheej ceev?
Txawm hais tias feem ntau nws tsis yog teeb meem loj, qee zaum tej yam xws li kev ua xua lossis kev khaus tawv nqaij tuaj yeem tshwm sim. Koj yuav tsum ua li cas yog tias qhov ntawd tshwm sim?
Yog koj muaj kev ua xua rau daim tawv nqaij lossis o:
Tsum tsis txhob siv cov tshuaj no tam sim ntawd. Ntxuav qhov chaw ntawd kom huv si nrog xab npum thiab dej. Yog tias qhov mob hnyav lossis tseem mob ntxiv, mus ntsib koj tus kws kho mob tam sim ntawd.
Qhov tseem ceeb tshaj plaws:
- Yog tias nkag rau hauv qhov muag: Yog tias cov tshuaj tsuag nkag mus rau hauv koj lub qhov muag, tam sim ntawd yaug koj lub qhov muag nrog dej huv li 15 feeb. Tom qab ntawd, nco ntsoov mus rau kws kho mob lossis chav kho mob ceev hauv tsev kho mob ze tshaj plaws (ETU). Tsis txhob hnov qab nqa lub raj mis tsuag nrog koj thaum koj mus.
- Kev haus tsis tau npaj tseg (haus dej): Yog tias leej twg, tshwj xeeb yog menyuam yaus, haus qhov no, nws yog qhov xwm txheej ceev. Hu rau Lub Chaw Qhia Txog Tshuaj Lom Hauv Tebchaws tam sim ntawd ntawm Tsev Kho Mob Hauv Tebchaws Colombo . Tsis tas li ntawd, mus rau Chav Xwm Ceev (ETU) ze tshaj plaws sai li sai tau. Nco ntsoov nqa lub raj mis tsuag nrog koj.
Yog koj ua raws li cov lus qhia no kom zoo zoo, koj tuaj yeem tau txais kev tiv thaiv zoo tshaj plaws ntawm cov tshuaj tua kab yam tsis muaj kev phom sij.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Nyeem daim ntawv lo: Ua ntej siv cov tshuaj tua kab, nyeem cov lus qhia kom zoo zoo.
- Siv kom raug: Siv rau ntawm daim tawv nqaij uas raug tshav ntuj thiab saum cov khaub ncaws xwb. Tsis txhob siv rau hauv qab cov khaub ncaws.
- Tsis txhob siv ncaj qha rau ntawm lub ntsej muag: Tsuag rau ntawm tes ua ntej, tom qab ntawd ua tib zoo siv rau ntawm lub ntsej muag. Tsis txhob kom raug qhov muag, qhov ncauj, thiab qhov ntswg.
- Ua tib zoo saib xyuas cov menyuam yaus: Tsuag rau ntawm koj txhais tes ua ntej siv rau ntawm tus menyuam lub cev. Tsis txhob siv rau ntawm tes menyuam yaus.
- Ntxuav thaum koj rov qab los: Tom qab rov qab los ntawm sab nraud, ntxuav cov chaw uas tau txau tshuaj kom huv si nrog xab npum.
- Yog muaj xwm txheej ceev: Paub seb yuav ua li cas yog tias nws nkag mus rau hauv koj lub qhov muag, ua rau tawv nqaij tsis haum, lossis yog tias ib tug neeg haus nws. Nrhiav kev pab kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus