Thaum koj tab tom yuav muaj menyuam, koj lub cev yuav ntsib ntau yam tshiab, puas yog? Qee zaum thaum koj saib koj ob txhais ceg, cov leeg ntshav hauv koj ob txhais ceg yuav zoo li xiav, ntshav, o, thiab sib txuas. Qhov no yog qhov peb hu ua Varicose Veins. Qhov tseeb, qhov mob no tshwm sim rau kwv yees li ib nrab ntawm cov poj niam thaum cev xeeb tub. Yog li, tsis txhob ntshai tsis tsim nyog vim qhov no tshwm sim rau ntau tus niam. Cia peb tham txog txhua yam kom meej.
Cov kab mob Varicose yog dab tsi?
Hais yooj yim xwb, nws yog cov leeg ntshav sab saud hauv qab daim tawv nqaij ntawm peb ob txhais ceg uas zoo li o, ntswj, thiab ntswj. Feem ntau, cov leeg ntshav hauv peb ob txhais ceg muaj cov qhov me me, ib txoj kev hauv lawv. Cov no pab thawb cov ntshav rov qab los ntawm ob txhais ceg mus rau lub plawv tawm tsam lub ntiajteb txawj nqus.
Tiam sis thaum cev xeeb tub, tej kev hloov uas tshwm sim hauv peb lub cev tuaj yeem cuam tshuam rau cov txheej txheem no. Lub tsev menyuam uas loj hlob tuaj yeem ua rau muaj kev nyuaj siab rau cov hlab ntsha loj. Qhov ntim ntshav hauv lub cev kuj nce ntxiv. Tag nrho cov no ua rau muaj kev nyuaj siab ntxiv rau hauv cov hlab ntsha hauv ob txhais ceg, ua rau cov ntshav sib sau ua ke hauv ib qho chaw es tsis txav mus rau sab saud kom raug. Thaum ntawd cov hlab ntsha o thiab pom tseeb tias yog cov hlab ntsha varicose.
Dab tsi yog cov ua rau muaj cov leeg ntshav varicose thaum cev xeeb tub?
Muaj ntau yam ua rau qhov no.
- Kev mob los ntawm noob caj: Qhov no feem ntau yog los ntawm noob caj. Yog tias koj niam muaj tus mob no, koj yuav muaj feem ntau dua.
- Ntshav ntau ntxiv: Thaum cev xeeb tub, koj cov ntshav yuav ntau ntxiv li ntawm 20%. Tab sis tus naj npawb ntawm cov leeg tseem zoo li qub. Yog li, cov leeg yuav tsum ua haujlwm hnyav dua kom nqus cov ntshav ntau ntxiv no.
- Kev Hloov Pauv ntawm Cov Tshuaj Hormonal: Cov tshuaj hormone progesterone , uas raug tso tawm thaum cev xeeb tub, ua rau cov leeg nqaij du hauv cov leeg nqaij hauv lub plab mog thiab cov phab ntsa ntawm cov hlab ntsha so. Qhov no ua rau cov hlab ntsha hauv cov hlab ntsha tsis muaj zog, ua rau cov ntshav ntws mus rau sab saud nyuaj.
Cov ua rau no ua rau cov leeg ntshav o, qee zaum ua rau khaus thiab tsis xis nyob. Ntxiv rau ob txhais ceg, lawv kuj tuaj yeem tshwm sim hauv thaj chaw ntawm lub cev thiab lub qhov quav ua hemorrhoids.
Cov tsos mob ntawm cov leeg ntshav varicose yog dab tsi?
Thaum muaj cov kab mob varicose, koj yuav pom cov tsos mob zoo li no.
| Cov tsos mob | Kev piav qhia |
|---|---|
| Qhov tsos | Cov leeg ntshav uas zoo li xiav/ntshav, ntswj, lossis o ntawm ob txhais ceg, tshwj xeeb tshaj yog tom qab pob luj taws lossis sab hauv ntawm ob txhais ceg. |
| Kev o | Me ntsis o ntawm cov pob luj taws thiab ko taw. |
| Mob thiab Tsis xis nyob | Mob, mob qog, lossis hnyav rau ob txhais ceg. |
| Mob ceg | Cov leeg nqaij ntswj thaum hmo ntuj lossis thaum so. |
Txawm koj muaj cov tsos mob no los tsis muaj, nws yog ib qho tseem ceeb heev uas yuav tsum qhia rau koj tus kws kho mob (OB-GYN) paub tias koj muaj cov leeg ntshav hauv koj ob txhais ceg. Nco ntsoov qhia rau lawv, tshwj xeeb tshaj yog tias koj mob lossis tsis xis nyob.
Tsis tshua muaj mob uas hu ua venous insufficiency. Qhov no txhais tau tias cov leeg ntshav tsis tuaj yeem nqa cov ntshav rov qab mus rau lub plawv, ua rau muaj teeb meem ntawm daim tawv nqaij. Tsis tas li ntawd, tsis tshua muaj mob ntshav txhaws vim yog o ntawm cov leeg ntshav.
Kev kho mob thiab cov hau kev kom tau txais kev pab
Ib qho kev kho mob zoo tshaj plaws thiab yooj yim tshaj plaws yog hnav cov thom khwm nruj. Cov thom khwm no nias rau cov leeg ntawm koj ob txhais ceg, pab kom cov ntshav ntws zoo dua. Lawv muaj ntau qhov loj thiab qib siab sib txawv (ntsuas hauv mmHg). Cov kws kho mob feem ntau pom zoo kom hnav thom khwm uas muaj qhov siab ntawm 20-30 mmHg. Tham nrog koj tus kws kho mob txog qhov no thiab xaiv hom uas haum rau koj.
Cov lus ceeb toom tseem ceeb heev!
Muaj ib txhia neeg xav siv cov tshuaj xws li cov tshuaj ntsuab Horse Chestnut los kho qhov teeb meem no tom qab lawv nyeem cov lus hauv internet. Thov nco ntsoov tias qhov no tuaj yeem ua rau muaj kev phom sij heev.Txawm hais tias siv cov tshuaj rho tawm ntawm cov nroj tsuag no uas tau raug tshem tawm ntawm cov tshuaj lom esculin, nws txoj kev nyab xeeb thaum cev xeeb tub thiab pub niam mis tseem tsis tau lees paub.
Tsis txhob muab cov paj, cov tawv ntoo nyoos, nplooj lossis noob ntawm cov nroj tsuag no rau hauv koj lub qhov ncauj rau txhua qhov laj thawj. Lawv muaj tshuaj lom heev thiab tuaj yeem ua rau tuag tau. Yog li ntawd, nws yog qhov zoo tshaj plaws kom tsis txhob siv cov tshuaj Ayurvedic lossis tshuaj ntsuab thaum lub sijhawm no uas tsis tau pom zoo los ntawm tus kws kho mob. Yog tias koj lossis ib tus neeg koj paub noj qee yam tshuaj lom, hu rau National Poison Information Center ntawm Colombo National Hospital tam sim ntawd.
Yuav ua li cas los tiv thaiv thiab txo cov kab mob varicose?
Txawm hais tias qhov mob no tsis tuaj yeem tiv thaiv tau tag nrho los xij, muaj ntau yam koj tuaj yeem ua tau los tswj nws thiab txo qhov mob.
| Yuav ua li cas | Yuav tsum tsis txhob ua dab tsi |
|---|---|
| Khaws koj ob txhais ceg kom siab li ib lub hauv ncoo thaum twg ua tau. | Tsis txhob khoov koj ob txhais ceg thaum zaum. |
| Nug koj tus kws kho mob kom tau lus qhia thiab ua cov kev tawm dag zog me me xws li kev taug kev. | Tsis txhob hnav khau siab. Kev hnav khau tiaj tiaj ua rau cov leeg nqaij ntawm lub duav ua haujlwm thiab pab kom cov ntshav ntws. |
| Tsis txhob nyob twj ywm tib qho chaw (sawv ntsug lossis zaum) ntev dhau. Txav mus los me ntsis. | Txo kev noj ntsev thaum noj mov. Ntshav ua rau lub cev o. |
| Thaum pw tsaug zog, tig koj lub taub hau mus rau sab laug. Qhov no txo qhov kev nyem rau ntawm cov hlab ntsha loj hauv qab vena cava. | Tsis txhob cem quav. Haus dej ntau thiab noj cov khoom noj uas muaj fiber ntau (txiv hmab txiv ntoo, zaub) kom tsis txhob o. |
Cov hemorrhoids puas yog ib hom varicose veins?
Yog, kom meej meej, cov kab mob hemorrhoids kuj yog ib hom kab mob o thiab ntswj. Tab sis cov no nyob hauv lub qhov quav. Qhov mob no tuaj yeem ua rau hnyav dua los ntawm tej yam xws li kev siv zog, tshwj xeeb tshaj yog vim yog cem quav. Cov kab mob hemorrhoids tuaj yeem ua rau hnyav dua los ntawm kev siv zog ntau dua thaum cev xeeb tub thiab yug menyuam. Kev los ntshav, khaus, thiab mob thaum tso quav yog cov tsos mob tseem ceeb.
Cov leeg ntshav no puas yuav ploj mus tom qab yug me nyuam?
Nov yog qee cov xov xwm zoo rau koj! Feem ntau, cov leeg ntshav tsis ua rau muaj kev phom sij. Lawv feem ntau yuav ntsws lossis ploj mus tag hauv 3 lub hlis tom qab yug me nyuam. Yog vim li ntawd cov kws kho mob thiaj li tsis pom zoo kom phais thaum cev xeeb tub.
Txawm li cas los xij, yog tias koj muaj ib qho ntawm cov tsos mob no, koj yuav tsum mus ntsib koj tus kws kho mob tam sim ntawd :
- Yog tias thaj chaw uas cov leeg ntshav nyob ntawd liab, sov, o, lossis mob heev.
- Yog tias cov ntshav ntws los ntawm cov leeg.
- Yog tias daim tawv nqaij ntawm koj ob txhais ceg tuab zuj zus, tsis muaj xim, lossis muaj pob khaus.
- Yog tias koj txhais ceg cia li o tuaj thiab koj mob heev, mus rau Chav Kho Mob Ceev (ETU) ze tshaj plaws tam sim ntawd, vim qhov no yuav yog ib qho cim qhia tias muaj ntshav txhaws.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov leeg ntshav varicose feem ntau tshwm sim thaum cev xeeb tub, thiab feem ntau tsis yog ib qho mob hnyav.
- Kev hloov pauv yooj yim hauv lub neej xws li tsa koj ob txhais ceg, ua qoj ib ce me me, thiab pw rau sab laug tuaj yeem pab tau zoo heev.
- Cov thom khwm nias yog kev kho mob zoo thiab muaj kev nyab xeeb rau qhov no.
- Tsis txhob siv cov tshuaj ntsuab lossis lwm yam tshuaj yam tsis tau kev qhia los ntawm kws kho mob.
- Feem ntau tus mob no yuav ploj mus li ntawm ob peb lub hlis tom qab yug menyuam.
- Yog koj pom cov cim ceeb toom xws li liab, sov so, mob heev, lossis los ntshav ntawm qhov chaw cov leeg ntshav, nrhiav kev pab kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus