Koj puas tau sawv thaum sawv ntxov thiab koj lub caj pas mob? Koj lub suab tau hloov pauv thiab nws zoo li qhuj thaum koj hais lus? Qee zaum, txawm koj sim ua li cas los xij, koj tsis tuaj yeem hais lus. Txawm hais tias muaj ntau tus neeg ntshai qhov mob no, qhov no yog ib qho mob uas peb hu ua 'laryngitis'. Yog li, cia peb tham txog qhov no kom meej thiab yooj yim hnub no.
Dab tsi yog laryngitis xwb?
Zoo, cia peb xub saib seb qhov no yog dab tsi. Nyob rau sab saum toj ntawm peb lub caj pas, muaj ib lub cev me me uas tsim peb lub suab. Peb hu qhov no ua lub caj pas . Ib txhia neeg kuj hu nws ua "lub thawv suab." Sab hauv qhov no yog qhov chaw uas cov hlua suab nyob.
Kab mob ntsws yog thaum lub caj pas thiab cov hlab suab o tuaj vim qee yam. Thaum qhov o no tshwm sim, cov hlab suab tsis tuaj yeem co tau yooj yim. Qhov no ua rau lub suab tsis tawm zoo. Yog vim li ntawd peb lub suab thiaj li qis, muaj suab rasp, lossis qee zaum peb poob peb lub suab tag nrho.
Cov tsos mob pom li cas hauv tus mob no?
Feem ntau mob caj pas (laryngitis) tshwm sim nrog lwm yam tsos mob, xws li mob khaub thuas lossis mob ntsws. Cov tsos mob zoo sib xws rau cov menyuam yaus thiab cov neeg laus.
| Cov tsos mob | Kev piav qhia |
|---|---|
| Qaug zog | Cov tsos mob tseem ceeb: lub suab tawg, dhau los ua suab qis, lossis ploj mus tag. |
| Mob caj pas los yog khaus khaus | Kuv xav tias kuv raug chob rau hauv caj pas, thiab kuv xav tias kuv yuav ntuav. |
| Hnoos qhuav | Yuav muaj hnoos qhuav thiab tsis ua haujlwm zoo. Qee zaum hnoos yuav ua suab nrov nrov, zoo li dev quaj. |
| Kev ntxuav caj pas ntau zaus | Kuv xav tias kuv muaj ib lub qog hauv kuv caj pas, yog li kuv pheej xav ntxuav kuv caj pas. |
| Lwm yam nta | Kub taub hau me ntsis, cov qog hauv caj dab o (lub luj tshib), caj pas qhuav. |
Cov ua rau mob laryngitis yog dab tsi?
Peb faib laryngitis ua ob hom nyob ntawm seb ua li cas.
1. Mob ntsws luv luv (mob hnyav)
Qhov no yog hom mob uas feem ntau tshwm sim. Feem ntau nws yuav ploj mus li ntawm ob peb hnub lossis 2-3 lub lis piam. Qhov ua rau muaj qhov no yog kev kis kab mob los ntawm cov kab mob viral .
- Mob Khaub Thuas
- Mob khaub thuas
- Mob ntsws
Qhov no feem ntau tshwm sim nrog kev kis kab mob ua pa zoo li no.
2. Mob ntsws ntev ntev
Yog tias qhov mob no kav ntev tshaj 3 lub lis piam, peb hu ua mob laryngitis ntev. Qhov no yog tshwm sim los ntawm qee yam ua rau lub larynx thiab cov vocal cords puas tsuaj rau lub sijhawm ntev.
- Haus Luam Yeeb : Kev siv luam yeeb lossis vape yog ib qho ua rau loj.
- Siv lub suab ntau dhau: Qhov no tuaj yeem tshwm sim rau cov xib fwb, cov neeg hu nkauj, cov xibhwb qhia Vajtswv lus, thiab cov neeg uas qw thiab txhawb nqa thaum lub sijhawm ua si.
- Kab mob kua qaub ncaug rov qab los/ GERD : Txawm hais tias muaj coob tus neeg tsis paub txog qhov no los xij, thaum mob plab hnyuv loj zuj zus tuaj, cov kua qaub hauv plab tuaj yeem rov qab mus rau hauv caj pas thiab ua rau cov hlab suab puas tsuaj . Qhov no yog ib qho ua rau muaj teeb meem suab ntev.
- Haus dej cawv ntau dhau.
- Kev ua xua .
- Cov tshuaj nqus pa rau mob hawb pob uas siv rau cov kab mob xws li mob hawb pob tuaj yeem ua rau caj pas qhuav.
- Ua pa cov pa tshuaj lom neeg lossis hmoov av.
Tshwj xeeb tshaj yog nrog rau kev sib kis thoob ntiaj teb COVID-19 , cov neeg mob laryngitis tau raug tshaj tawm vim yog hnoos ntau dhau, qee cov tshuaj steroids siv rau kev kho mob, thiab cov raj cua siv rau cov neeg mob uas mob hnyav heev.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Feem ntau, mob laryngitis tsis yog mob hnyav thiab tuaj yeem kho tau nrog cov tshuaj kho mob hauv tsev. Txawm li cas los xij, muaj qee kis uas koj yuav tsum nrhiav kev pab kho mob. Mus ntsib koj tus kws kho mob tam sim ntawd, tshwj xeeb tshaj yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no.
| Cov xwm txheej uas xav tau kev kho mob thaum muaj xwm txheej ceev | |
|---|---|
| Yog koj yog ib tug neeg laus, mus ntsib kws kho mob tam sim ntawd yog tias koj muaj cov tsos mob no: | |
| 1. | Yog koj ua pa nyuaj . |
| 2. | Yog koj hnoos ntshav . |
| 3. | Kub taub hau heev uas kav ntev li ob peb hnub. |
| 4. | Yog tias lub suab hoarseness tseem nyob ntev tshaj 2-3 lub lis piam . |
| Coj koj tus menyuam mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd yog tias lawv muaj cov tsos mob no: | |
| 1. | Yog koj ua suab nrov nrov (stridor) thaum koj ua pa. |
| 2. | Yog tias koj ua pa nyuaj los yog nqos . |
| 3. | Yog tias tus me nyuam qaub ncaug tawm ntawm lub qhov ncauj tsis zoo li qub . |
| 4. | Yog tias ib tug me nyuam hnub nyoog qis dua 3 lub hlis kub taub hau tshaj 100°F (37.8°C) lossis ib tug me nyuam hnub nyoog tshaj 3 lub hlis kub taub hau tshaj 102°F (38.9°C). |
Vim tias cov menyuam yaus txoj hlab pa me heev, qhov o ntawm tus kab mob laryngitis tuaj yeem raug thaiv tau yooj yim. Yog li ntawd, yuav tsum paub txog cov tsos mob saum toj no.
Kev kho mob thiab tej yam koj ua tau hauv tsev
Qhov zoo tshaj plaws yog, feem ntau nws tsis tas yuav kho mob loj. Nws tuaj yeem kho tau nrog tej yam yooj yim uas koj ua tau hauv tsev.
Kev kho mob uas koj ua tau hauv tsev
- Cia koj lub suab so: Qhov no yog qhov zoo tshaj plaws thiab tseem ceeb tshaj plaws. Tsis txhob tham ntau li ntau tau. Tsum tsis txhob qw thiab hu nkauj kiag li.
- Tsis txhob hais lus tsis meej: Muaj ntau tus neeg xav tias kev hais lus tsis meej yog ib qho zoo thaum lawv lub suab tsis meej. Tab sis qhov ntawd tsis yog. Kev hais lus tsis meej ua rau cov hlab ntsha hauv lub suab nyuaj dua. Yog li ntawd, txo kev hais lus tag nrho.
- Haus dej ntau: Haus dej xws li dej sov thiab kua zaub tsis tu ncua. Qhov no tuaj yeem pab kom koj lub caj pas noo. Tab sis tsis txhob haus cov dej haus uas muaj caffeine xws li kas fes thiab tshuaj yej, thiab cawv. Lawv ua rau lub cev qhuav dej.
- Nqus cov pa: Ncuav dej kub rau hauv ib lub tais thiab nqus cov pa. Los yog da dej kub. Cov dej noo yog tus phooj ywg zoo tshaj plaws rau koj cov hlab suab.
- Siv dej ntsev los yaug qhov ncauj: Yaj ib diav me me ntsev rau hauv ib khob dej sov so thiab yaug qhov ncauj ob peb zaug hauv ib hnub. Qhov no yuav txo qhov o thiab mob.
- Nyob deb ntawm cov pa luam yeeb thiab cov hmoov av: Tsis txhob nyob ze cov neeg haus luam yeeb. Tsis txhob nyob ib puag ncig cov chaw qhuav thiab muaj hmoov av.
- Tsis txhob ntxuav koj lub caj pas: Tus cwj pwm no tsuas yog ua rau koj cov suab nrov raug mob ntxiv.
Kev kho mob
Cov tshuaj tua kab mob feem ntau tsis pab tau rau mob laryngitis uas tshwm sim los ntawm kev kis kab mob viral. Yog tias koj tus kws kho mob xav tias nws yog los ntawm kev kis kab mob bacterial, lawv yuav sau ntawv kom muab tshuaj tua kab mob rau koj. Yog tias koj muaj mob laryngitis ntev, nws yog ib qho tseem ceeb uas yuav tsum txheeb xyuas thiab kho qhov ua rau mob (piv txwv li, mob plab hnyuv, haus luam yeeb).
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kab mob ntsws (Laryngitis) yog ib qho mob o ntawm lub thawv suab, uas yog lub larynx. Feem ntau nws tsis yog ib qho mob hnyav.
- Txoj kev kho mob zoo tshaj plaws yog kom koj lub suab so kom txaus thiab haus dej ntau ntau.
- Yog tias lub suab nrov tseem nyob ntev tshaj 2 lub lis piam lossis yog tias muaj cov tsos mob hnyav xws li ua pa nyuaj, nco ntsoov mus ntsib kws kho mob .
- Tsis txhob hais lus tsis meej thiab tsis txhob ua kom lub caj pas mob heev.
- Kab mob Laryngitis tuaj yeem tiv thaiv tau los ntawm kev tsis txhob haus luam yeeb, tsis txhob qw nrov nrov, thiab ua kom lub cev haus dej txaus.
Kab mob ntsws, Kab mob ntsws Sinhala, tsis hnov lus, suab nrov, mob caj pas, larynx, hnoos qhuav
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus