Yu smɔl pikin de kray na nɛt bikɔs in leg dɛn de at? Mek wi lan bɔt dɛn ‘Growing Pains’ ya?

As mama ɔ papa we gɛt smɔl pikin, yu go dɔn ɛkspiriɛns dis. Yu pikin we dɔn de ple ɛn rɔn rawnd ɔl di de, kin bigin kray wantɛm wantɛm we i go slip na nɛt bikɔs in leg dɛn kin at. Ɔ i kin kɔntinyu fɔ se, "Mama, mi leg dɛn de at" frɔm ivintɛm. Dis na wetin wi kin kɔl "Growing Pains." Bɔt we yu yɛri dis nem, sɔm pipul dɛn kin tink se fɔ tru, na pen we pɔsin kin fil we i de gro ɔp. Lɛ wi si if dis stori na tru ɔ nɔto tru.

Wetin na dɛn "Growing Pains" ya ɛksaktɔli?

Fɔ tɔk am simpul wan, “grɔn pen” na wan kayn pen we pɔsin kin gɛt we i de kramp ɔ we de kramp we kin apin to yɔŋ pikin dɛn, mɔ na di leg dɛn. I nɔ denja , we min se i nɔ de du ɛni bad tin to di bɔdi. Bɔt, i kin mek smɔl pikin dɛn vɛks smɔl.

Trade, pipul dɛn bin de tink se dis pen na bikɔs di bon dɛn de gro kwik kwik wan . Na dat mek dɛn mek di nem "Growing Pains". Bɔt leta dɛn kam fɔ no se dis pen nɔ rili gɛt sɔntin fɔ du wit di we aw di bɔdi de gro. Bɔt dɛn stil de yuz di nem.

Dis pen kin bigin as ali as i ol 3 ia. Dɛn kin si am mɔ pan pikin dɛn we nɔ rich 12 ia yet .

Yu tink se “Growing Pains” na rial tin?

Yɛs, na fɔ tru. We yu pikin se in leg dɛn de at, nɔto sɔntin we yu de imajin. Di pen na rial tin . Bɔt di nem "growing pains" na smɔl mistek, bikɔs lɛk aw wi bin dɔn tɔk bifo, i nɔ gɛt ɛnitin fɔ du wit fɔ gro.

Us difεlεns dεm di pikin kin gεt we dεn de "growing pains" ya?

Bɔku tɛm, dis pen kin apin na di pikin dɛn ɔl tu di leg dɛn . I kin bi mɔ na di shin, di kaw pikin, di shɔl, ɔ biɛn di ni . Sɔmtɛm, dis pen kin apin bak na di an, bɔt i nɔ kin bɔku smɔl.

Imajin se yu gyal pikin kam na os frɔm skul aftanun, ple, it dina, ɛn go slip. Afta sɔm tɛm, i kray, se, "Mama, mi leg de at." We yu tɔch am, i nɔ swel ɔ rɛd. We yu wek na mɔnin, i fayn, ɛn i de ple lɛk aw i kin ple. Dat na di nɔmal nature fɔ "grɔw pen."

Sɔm ɔda tin dɛn:

• I kin afɛkt ɔl tu di say dɛn na di bɔdi (lɛk ɔl tu di leg dɛn).
• Bɔku tɛm di pen kin kam na ivintɛm ɔ na nɛt .
• Di pen kin las frɔm sɔm minit to sɔm awa .
• Dis nɔto tin we kin apin ɔltɛm . Yu kin go de ɔr wik ɛn nɔr gɛt ɛni pen ɛn wantɛm wantɛm i kin kam bak.
• Sɔntɛnde di pen kin so bad dat i kin wek yu frɔm slip .
• Bɔt we mɔnin, ɔ afta yu dɔn rɛst smɔl, di pen kin dɔn.
• Dis pen kin apin mɔ pan di de we di pikin dɔn de ple bɔku ɛn rɔn rawnd .
• De tin wae impɔtant pas ɔl na dat nɔr ɔda sayn nɔr de wae gɛt fɔ du wit dis pen. Dat min se, i nɔ de swel, i nɔ de rɛd, ɔ i nɔ de swɛla.
• Di pikin nɔ de stɔp fɔ du wetin i de du ɛvride ɔ fɔ ple bikɔs ɔf dis pen.

Aw “Growing Pains” de fil?

Bɔku pikin dɛn kin se i kin tan lɛk se dɛn de swɛt dɛn frɔm insay, lɛk se dɛn de fil bad bad wan . Bɔt nɔto ɔl pikin dɛn kin fil di sem we. Sɔm pikin dɛn kin fil di pen bad bad wan , ɛn ɔda wan dɛn kin fil am saful saful .

Wetin na di rial kɔz fɔ "grɔw pen"?

Fɔ tɔk tru, dɔktɔ dɛn stil nɔ no bɛtɛ bɛtɛ wan wetin kin mek dɛn "grɔw pen." Bɔt sɔm tin dɛn de we dɛn tink ɔ tink se na dɛn kin mek dɛn du dis:

• Fɔ rɔn pasmak, jomp, ɛn ple: Dis kin mek yu yuz mɔsul dɛn pasmak. Dis kin bi rizin fɔ mek yu leg kin at na nɛt afta yu dɔn wok tranga wan fɔ de.
• Natural chenj dεm na di bכdi fכ sכm pikin dεm:
• Sɔm pikin dɛn kin gɛt jɔyn dɛn we nɔ tay ɛn we kin chenj. dis dεn kכl am ``Hypermobility'' insay mεdikal sayns.
• Fɔ gɛt flat fut.
• Kɔndishɔn dɛn lɛk skɔliosis.

Tin dɛn lɛk dis kin put smɔl prɛshɔn pan di bɔdi bak.

• Vitamin D we nɔ de ɔ we di bon dɛn nɔ de bɔku: Dɛn tin ya kin mek yu gɛt prɔblɛm wit di bon ɛn mɔsul dɛn bak ɛn mek yu fil pen.
• Stret ɔr pwɛl hat: Nɔr sɔprayz, sɔmtɛm tin dɛm lɛk pwɛl hat, frayd, ɛn prɛshɔn kin mek bak yu mɔsul dɛn at, ed at, ɛn bɛlɛ at.
• Di tin dɛn we pɔsin kin gɛt frɔm in mama ɛn papa: Sɔntɛnde dis kin apin na famili. Dis min se if yu mama, papa, ɔ brɔda ɛn sista dɛn bin gɛt dis kayn pen we dɛn bin smɔl, yu pikin bak go gɛt am.

Aw dɔktɔ kin no se dis na "grovin' pain"?

Nɔr patikyula tɛst nɔr de fɔ no "grɔw pen." Di dɔktɔ go du in bɔdi ɛgzam ɛn aks yu bɔt di sik dɛn we yu pikin gɛt. Di dɔktɔ kin aks kwɛstyɔn dɛn lɛk:

• Usay di pen de?
• Aw di pen kin fil? (e.g., i tayt, i de chuk am, i de pen?)
• Ustɛm dis bigin?
• Wetin di pikin bin de du di de we di pen bigin? (e.g., i bin ple plenti?)
• Aw ɔltɛm dis pen kin apin?
• We yu du sɔntin, dat kin mek di pen nɔ bɔku ɔ i kin mek yu fil mɔ?
• Aw lɔng di pen dɔn de?

Sɔntɛnde, di dɔktɔ kin ɔda bak fɔ mek dɛn du blɔd tɛst ɔ skan lɛk ɛkstrem rayt ɔ MRI fɔ no ɔda tin dɛn we de apin . Dis na tru mɔ if di pen we dɛn de tɔk bɔt difrɛn frɔm "pen we de gro." Fɔ ɛgzampul:

• If di pen de na wan say nɔmɔ na di bɔdi (e.g., na wan leg nɔmɔ).
• If di pen nɔ stɔp ivin afta yu dɔn rɛst .
• If ɔda sayn dɛm de lɛk fɔ swel ɛn fɔ rɛd wit di pen.
• If yu gɛt pen na yu jɔyn dɛn .

Sɔntɛnde lɛk dis, di dɔktɔ go kɔntinyu fɔ chɛk fɔ si if ɛni ɔda prɔblɛm de.

Us tritmɛnt ɛn kia we dɛn kin du fɔ “pen we de gro”?

No patikyula tritmɛnt nɔ de fɔ “pen we de gro.” Dis nɔto sik. Bɔt sɔm tin dɛn de we yu kin du fɔ ɛp fɔ mek yu pikin nɔ fil pen ɛn fɔ mek yu pikin fil fayn. Yu dɔktɔ kin tɛl yu tin dɛn lɛk:

• Layt masaj: If yu strok di say we i de pen saful wan, wit lɔv, dat kin mek di pikin rili fil fri.
• Mɔsul dɛn we de strɛch: Yu kin aks yu dɔktɔ ɔ pɔsin we de mɛn yu fɔ du sɔm simpul mɔsul dɛn na yu leg tu ɔ tri tɛm insay di de.
• Fɔ put ɔt: Yu kin put ɔt wata bɔtul (we dɛn rap wit klos fɔ mek i nɔ tɔch di skin) ɔ tawɛl we dɔn ɔt pan di say we yu de fil pen. (Pad fɔ ɔt)
• Fɔ was wit ɔt wata: If yu was wit ɔt wata, dat kin mek yu mɔsul dɛn rilaks ɛn mek yu nɔ fil pen.
• Di tin dɛn we de mek pɔsin fil pen : If di pen rili bad, yu kin gi ` Acetaminophen (Tylenol®)` ɔ ` Ibuprofen (Advil®, Motrin®)` (Ibuprofen (Advil®, Motrin®)) pan di advays we yu dɔktɔ gi yu. Bɔt mɛmba se i nɔ fayn fɔ gi mɛrɛsin lɛk aw yu fil if yu nɔ aks dɔktɔ, nɔto so? Dɔn bak, nɔ gi Aspirin to yɔŋ pikin dɛm, bikɔs i kin mek yu gɛt wan denja sik we dɛn kɔl ` Reye's syndrome `.
• Chenj pan di fyzikal aktiviti: Sɔntɛnde, fɔ ridyus ɔ chenj di pikin in aktiviti kin ɛp fɔ ridyus di pen.
• `Fizik tɛrapi` : .Sɔm pikin dɛn kin nid pɔsin we de mɛn dɛn bɔdi fɔ ɛp dɛn. Dɛn go tich dɛn ɛksesaiz dɛn we de mek dɛn mɔsul dɛn strɔng ɛn mek dɛn ebul fɔ chenj chenj.
• Ɔtotiks: Fɔ pikin dɛn we gɛt prɔblɛm lɛk flat fut, spɛshal insol we dɛn put insay di sus kin ɛp fɔ ridyus di pen.
• Difrɛn spɔt ɛn aktiviti dɛn: Bifo yu kɔntinyu fɔ ple di sem kayn spɔt, i bɛtɛ bak fɔ pe atɛnshɔn pan difrɛn tin dɛn we de ɛksesaiz difrɛn mɔsul grup dɛn.

Mɛmba se, no wan saiz-fit-ɔl we nɔ de. Yu kin nid fɔ tray te yu fɛn wetin go wok fayn fɔ yu pikin.

Ustɛm wi fɔ rili go to dɔktɔ?

If yu pikin de fil pen we yu nɔ ebul fɔ ɔndastand , i bɛtɛ ɔltɛm fɔ go to dɔktɔ fɔ advays. Dɔn di dɔktɔ kin disayd if na "grɔw pen" ɔ sɔntin we nid fɔ invɛstigat mɔ.

Dɔn bak, if yu pikin gɛt ɛni wan pan di sayn dɛn we de dɔŋ ya , yu fɔ go to dɔktɔ wantɛm wantɛm :

• Pen we rili bad (so i nɔ go ebul fɔ bia fɔ di pikin).
• If sɔntin lɛk knot na mɔsul kech.
• If yu waka wit wan limp .
• If di say we yu de fil pen rɛd ɛn swel .
• Pis we gɛt dak kɔlɔ (urine).
• If di swel nɔ go dɔŋ afta 24 awa ɔ i de wɔs.

If yu gɛt sɔm kayn sik lɛk dis, dat kin sho se yu gɛt mɔ siriɔs sik, so i impɔtant fɔ go to dɔktɔ wantɛm wantɛm.

Aw lɔŋ dɛn "grooving pains" ya go las?

Afta di fɔs pat pan “pen we de gro,” dɛn kin kam bak fɔ sɔm mɔnt, ivin fɔ lɔng lɔng tɛm . Bɔt nɔto ɔltɛm dɛn kin du dat. Dɛn kin nɔr gɛt pen fɔ sɔm dez ɔr wik, dɔn dɛn kin kam bak.

Bɔku pikin dɛn kin gro pas dis pen we dɛn ol 12. Bɔt sɔm titi dɛn kin stil gɛt am.

Wetin wi as mama ɛn papa fɔ no if wi pikin gɛt "growing pains"?

Pan ɔl we “pen we yu de gro” nɔto bad bad tin, we i kin apin bɔku tɛm, i kin afɛkt yu pikin ɛn yu famili in layf ɛvride . Yu pikin nɔ go ebul fɔ slip fayn na nɛt. Ɔ, dɛn kin ridyus di tɛm we dɛn kin ple ɛn rɔn insay di de, bikɔs dɛn kin fred se dɛn go wund leta. As mama ɔ papa, dis kin mek yu wɔri smɔl, bikɔs i nɔ kin izi fɔ si yu pikin de fil pen.

Bikɔs no klia rizin nɔ de fɔ dis, sɔntɛnde i kin mek mama ɛn papa ɛn pikin dɛn at pwɛl smɔl .I kin bi se na so i bi. Bɔt dɔktɔ kin advays yu bɔt aw fɔ ridyus di pen.

Di tin we impɔtant pas ɔl na fɔ tek tɛm lisin to wetin di pikin de tɔk. Fɔ mek i fil se yu ɔndastand di pen we i de fil ɛn yu de ɛp am ɔltɛm. Dis kin mek di pikin gɛt bɔku trɛnk na in maynd.

Mɛsej we dɛn kin kɛr go na os

Okay, so mek wi rikap di most impotant point dem we wi tok boht "Growing Pains"?

• "Growing pains" na pen we nɔ de trɛtin we kin apin na di leg (ɛn sɔm tɛm dɛn na di an) fɔ yɔŋ pikin dɛn.
• Dis nɔ gɛt ɛni dairekt kɔnekshɔn wit fɔ big.
• Bɔku tɛm, i kin kam ivintɛm ɔ na nɛt , ɛn i kin dɔnawe wit mɔnin.
• If di pen nɔr de wit ɔda sayn dɛm lɛk fɔ swel, fɔ rɛd, ɔr stif, i go mɔs bi se na "pen we de gro."
• Tin dɛn lɛk fɔ masaj layt, fɔ put ɔt, ɛn fɔ was wit ɔt wata kin mek yu fil fayn .
• If di pen rili bad, dɛn kin gi dɛn mɛrɛsin fɔ mek dɛn nɔ fil pen bay we dɔktɔ tɛl dɛn.
• If yu pikin gɛt ɔda sayn dɛn lɛk fɔ fil pen bad bad wan, fɔ swel, ɔ fɔ lɛ i nɔ ebul fɔ waka, go to dɔktɔ wantɛm wantɛm .
• I rili impɔtant fɔ lisin to di pikin, ɔndastand am, ɛn sɔpɔt am .

So, if yu pikin sɛf de gɛt dis kayn pen, nɔ panik. A op se dis infɔmeshɔn go ɛp yu. As ɔltɛm, if yu gɛt ɛni dawt, i bɛtɛ fɔ tɔk to dɔktɔ.